The Beautifully Broken Podcast

Latest Episodes:

Sleep is a Skill with Mollie Eastman: Mastering Rest Through Nervous System and Circadian Rhythm Oct 21, 2024

In this episode of Beautifully Broken, Freddie Kimmel is joined by sleep expert Mollie Eastman to explore the often-overlooked intricacies of sleep and its vital role in overall health. Together, they delve into the idea that sleep is not just a passive activity but a skill that can be developed and optimized. They discuss the profound impact the nervous system has on sleep quality and how understanding this connection can lead to better rest. Freddie and Mollie share personal experiences with sleep challenges, including issues like sleep apnea and paradoxical insomnia, while highlighting the importance of recognizing and managing sleep disorders for improved well-being. They emphasize practical strategies such as circadian rhythm entrainment, the influence of environmental factors, and the value of tracking sleep data to uncover hidden sleep patterns.

The conversation goes beyond basic sleep hygiene to touch on innovative solutions for common sleep issues. Freddie and Mollie discuss emerging treatments like oral appliances and Inspire Sleep for sleep apnea, as well as the role supplements and natural light exposure play in melatonin production. They also explore the effects of detoxification on sleep quality and overall health, offering insights into how clearing toxins can lead to better rest. Throughout the discussion, the hosts advocate for embracing imperfections on the journey to optimal health and adopting a growth mindset to overcome sleep challenges. This episode provides a comprehensive look at sleep, offering listeners actionable tips and cutting-edge solutions to enhance their sleep and life quality.

HIGHLIGHTS

[02:31] About Sleep is a Skill
[10:58] Sleep is a Barometer of the Workability of Your Life
[14:31] Practical Steps to Regulate the Nervous System
[20:16] Bed Cooling System
[28:41] Triggers and Patterns On Our Daily Routine
[33:28] What Does Sleep Apnea Test Look Like?
[49:12] THC and other Supplementation
[01:00:27] Things to Consider When Watching TV at Night
[01:19:55] Your Biology Influences Your Psychology

Work with Mollie
Website: https://www.sleepisaskill.com/

UPGRADE YOUR WELLNESS

Lightpath LED:
https://lightpathled.pxf.io/c/3438432/2059835/25794 Code: beautifullybroken

STEMREGEN:
https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Health Share Solutions: How Carol Yeh-Garner Found a Better Alternative to PPOs Oct 14, 2024

In this episode, Carol Yeh-Garner opens up about the frustrations she faced with her traditional health insurance, sharing a personal experience when her daughter was denied an appointment despite paying high premiums for a PPO plan. This led Carol to explore alternative options and ultimately discover health shares, a community-driven approach where people pool their money to support each other’s healthcare costs.

Carol dives deep into how health shares work, particularly through her experience with ClearShare and the Wholistic Savings Plan. She explains the benefits, including the freedom to choose any doctor for three visits per year, as well as coverage for services like acupuncture and chiropractic care. These alternatives not only offer cost-saving advantages but also provide more flexibility in managing healthcare.

Additionally, Carol discusses the convenience and support Health Share offers for urgent care and pre-planned medical procedures, such as X-rays, MRIs, and surgeries. She emphasizes how Care Coordination within the plan simplifies the process, making it a valuable alternative for those frustrated with traditional insurance. Tune in and enjoy the insightful conversation!

HIGHLIGHTS

[02:32] The Significance of Health Insurance for Carol
[04:17] About Health Shares
[06:17] The Wholistic Savings Plan
[14:43] Health Limitations on the ClearShare Program
[19:42] Transparency of What the Pool Looks Like of Funding
[24:00] The Care Coordination
[34:49] Lifestyle Changes That Transform Lives

Work with Carol
Website: [https://www.youngliving.com/us/en/company/yl-health-plans?enrollerId=1533467&sponsorId=1533467]

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.pxf.io/c/3438432/2059835/25794
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Take Charge of Your Wellness: How Biological Medicine Empowers Personal Health Responsibility Oct 07, 2024

In this episode of Beautifully Broken, Freddie Kimmel delves into the principles of Biological Medicine, offering valuable insights on how to keep the body’s biological terrain in optimal condition. He starts by explaining how bio-medicine conceptualizes the body and highlights the importance of foundational awareness as a key to maintaining health.

Freddie emphasizes that only you can take responsibility for your well-being, discussing the need to be proactive in addressing factors like heavy metal toxicity, which can have long-term health consequences. He also shares how lifestyle changes and early education can play a vital role in preventing disease, making such programs accessible to everyone, regardless of background.

Listeners will gain practical knowledge on how to better understand their health and make informed decisions about their wellness journey.

HIGHLIGHTS

[0:54] - How to Maintain a Healthy Biological Terrain
[2:55] - How Biological Medicine Views the Body
[5:00] - Freddie’s Foundational Awareness for Health
[9:01] -Taking Personal Responsibility for Your Health
[10:20] - The Impact of Heavy Metal Toxicity
[14:38] - Accessible Lifestyle and Education Programs for Disease Prevention

UPGRADE YOUR WELLNESS

Mastering Mold: https://masteringmold.com/ ($150 off)
Code: beautifullybroken

UPDATE Drink https://drinkupdate.com/
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Mastering Mold: Dr. Ashley’s Guide to Daily Habits and Detox for Optimal Health Sep 30, 2024

In this episode, Dr. Ashley draws from her 20 years of experience in holistic health to share her journey of overcoming Lyme disease and navigating complex health challenges like mold exposure. As a Functional Medicine practitioner, Dr. Ashley discusses the power of daily habits and the role of foods and herbs in supporting the body’s natural detox processes.

Join us as Dr. Ashley dives into the connection between gluten, microbiomes, and how they influence overall health. She shares insights into balancing health protocols, stressing the importance of starting with the basic pillars of health. From there, she explains how addressing underlying issues, like mold exposure, can significantly impact well-being, along with discussing the common symptoms and types of testing for mold.

When it comes to detoxifying, Dr. Ashley also shares valuable tools and techniques for everyday practice. We also talk about the importance of supporting the cell wall membrane. By understanding how to nourish and protect this vital structure, the body becomes better equipped to handle environmental stressors and toxins.
From dietary changes to environmental awareness, Dr. Ashley offers a practical guide for navigating health obstacles and optimizing overall wellness. Don’t miss out as well on the opportunity to join the Mastering Mold course with a $150 off!

HIGHLIGHTS

[5:50] Dr. Ashley’s 20 Years of Experience
[10:20] Overcoming Lyme Disease
[17:40] Understanding Gluten and Microbiomes
[20:55] Balancing Health Protocols protcols
[25:55] Starting with the Basics
[34:05] Navigating Mold Exposure
[37:05] What Are Common Mold Symptoms
[38:50] Types of Mold Testing
[42:50] Tools and Techniques for Detoxifying
[46:05] Understanding Cell Wall Membrane and PC
[52:25] How To Master Mold With Dr. Ashley

Work with Dr. Ashley
Instagram: https://www.instagram.com/drashleybeckman/?hl=en
Mastering Mold: https://masteringmold.com/
Discount Code: beautifullybroken

UPGRADE YOUR WELLNESS

Mastering Mold: https://masteringmold.com/ ($150 off)
Code: beautifullybroken

UPDATE Drink https://drinkupdate.com/
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Finding Your "Just Right": From Caffeine Crashes to Paraxanthine and Sleeping Through Orthosomnia Sep 23, 2024

In this solo episode, Freddie shares personal updates, including his experience managing two viral infections and testing out a fresh detox routine. He also dives into a promising new longevity drug and addresses his ongoing struggle with low HRV scores, which he’s been wrestling with for months. Freddie offers two simple but powerful life hacks that have helped him reclaim his nights and improve his well-being.

While data can play a crucial role in health optimization, Freddie explores the downside of letting it take over your life, such as orthosomnia—a condition where obsessing over sleep data can actually worsen sleep quality. He also breaks down the impact of regular caffeine consumption, which can lead to adrenal fatigue and other health issues. To counter this, he suggests delaying your first cup of coffee and cutting down on caffeine throughout the day. By doing so, you reduce stress on your adrenal glands and improve your overall energy levels. The episode revisits newer alternatives to caffeine, particularly paraxanthine, a compound that offers a similar boost without the negative side effects.

If you're looking to improve your sleep hygiene and recovery routines, this episode provides quick and easy tips you can incorporate into your life today!

HIGHLIGHTS

[0:40] Freddie’s Life Update
[2:35] Don’t Let the Data Control You!
[5:40] The Effects of Caffeine on Sleep Quality
[7:30] On Adrenal Fatigue
[10:20] Exploring Alternatives to Caffeine

UPGRADE YOUR WELLNESS

UPDATE Drink https://drinkupdate.com/
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Healing Your Gut: Restoring Microbiome Health with Dr. Grace Liu Sep 16, 2024

In this episode, we’re thrilled to welcome Dr. Grace Liu, also known as the Gut Goddess, as she delves into the critical role of gut health and the restoration of our natural microbes and keystone flora. She reveals a startling discovery: one-third of native gut flora has already vanished in Western populations. This depletion of the microbiome contributes to various health issues, including chronic fatigue, autoimmune disorders, and impaired toxin elimination—all of which can only be truly addressed by healing the gut.

We also explore different gut testing methods, essential tools for identifying which microbes are missing and how to restore them. By understanding and correcting these imbalances, we lay the foundation for a healthier microbiome, enabling better digestion and tolerance of foods like gluten and dairy.

Tune in as the Gut Goddess shares valuable insights on what we can learn from centenarians about longevity, with a focus on the power of diet and nutrition. The conversation also highlights the often-overlooked impact of environmental factors like black mold and aluminum exposure. Overall, this podcast offers a comprehensive guide for anyone looking to deepen their understanding of gut health.

HIGHLIGHTS

[3:00] Diving Into the Microbiome Space
[4:40] Grace’s Journey
[8:50] Gut Health
[10:38] Where to Start For Gut Health Beginners
[14:15] How Probiotics Can Help You
[19:15] Understanding Different Gut Tests
[22:10] On Missing Microbes and Keystone Flora
[24:20] Grace’s Preferred Gut Tests
[33:30] Our Mission to Heal the Earth
[35:20] Why Beans and Other Foods Matter
[41:00] On Must-Have Peptides
[49:50] Dealing with Black Mold
[1:03:35] The Power of Thoughts

GUEST LINKS

Dr. Grace Liu
Instagram: https://www.instagram.com/gut_goddess/

Website: https://thegutinstitute.com/pages/

UPGRADE YOUR WELLNESS

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken (comes with free phone consultation)

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Revolutionizing Wellness: Exploring Fascia-Focused Chiropractic Care and Functional Cranial Release (FCR) with Dr. Travis Johnson Sep 09, 2024

n this episode, we sit down with Dr. Travis Johnson, a chiropractor specializing in Advanced Biostructural Correction™ (ABC) and Functional Cranial Release (FCR), to explore his innovative, fascia-based approach to chiropractic care. Dr. Johnson explains how his techniques go beyond addressing spinal misalignments to focus on restoring the structural integrity of the entire body. Through Functional Cranial Release, he reveals how realigning the cranial structures can clear blockages, improve blood flow, and resolve respiratory issues. This non-invasive therapy, which can often be an emotional experience, helps alleviate years of tension and trauma built up in the body due to misalignment and discomfort.

Our conversation goes deeper into broader health concerns, discussing why many people today suffer from similar chronic ailments. Dr. Johnson highlights how our physical environment impacts personal health, emphasizing the importance of addressing the root causes of dysfunction rather than just treating symptoms. In a society that seems designed to keep us in a cycle of illness, innovative techniques like ABC and FCR offer powerful solutions. We also touch on practical advice, including Dr. Travis' expertise in biostacking, functional movement, and lymphatic drainage, providing listeners with actionable tools for improving their health and well-being through holistic chiropractic care.

HIGHLIGHTS

[3:00] Regulating Your Nervous System
[7:00] Freddie’s Experience With Postural Exercises
[9:00] What Makes Dr. Travis a Unique Chiropractor
[13:35] Advice on Exercises to Do Between Chiro Sessions
[22:25] Why Are We All Suffering From the Same Ailments?
[26:30] How Your Environment Might Be Harming You
[30:40] The Remarkable Impact of Flowspresso and Lymphatic Drainage
[34:15] The Power of the Functional Cranial Release Technique
[41:30] Understanding Our Anatomy
[46:10] How to Find Functional Cranial Release Chiropractors
[49:15] A Glimpse Into the Patient Experience
[59:45] What It Means to Be Beautifully Broken
[1:01:35] Tuning Into the Things We Truly Love

GUEST LINKS

Dr. Travis Johnson of Hudson Spine and Health
Website: https://hudsonspineandhealth.com/
Instagram: https://www.instagram.com/hudsonspinehealth

Episodes Mentioned:

Episode 206: Unlocking the Power of Zeolite: Detoxification Secrets with Jeff Hoyt: https://podcasts.apple.com/us/podcast/unlocking-the-power-of-zeolite-detoxification/id1451243028?i=1000664365180

Episode 179: The Healing Power Of Stem Cells With Christian Drapeau: https://podcasts.apple.com/es/podcast/the-healing-power-of-stem-cells-with-christian-drapeau/id1451243028?i=1000637431469

UPGRADE YOUR WELLNESS

Zeocharge from Zeolite Labs: https://www.zeolitelabs.com/?ref=voxdgitk
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Biohacking in Blue: Joel Evan’s Journey from Law Enforcement to Holistic Health Sep 02, 2024

In this episode, Joel Evan joins us for a conversation on the intersection of biohacking, relationship health, and personal transformation. With his extensive background in functional medicine and holistic health coaching, Joel is dedicated to helping others overcome their health challenges and optimize their performance.

Joel opens up about the mental health struggles often overlooked in law enforcement, particularly the importance of nervous system regulation in high-stress environments like police work. He emphasizes that without first addressing the state of your nervous system, you can't effectively engage in a detox protocol or any healing process. Everything is connected to the brain, making nervous system regulation a critical component of overall well-being.

Our guest today also leads the Limitless Fathers group, which aims to help husbands and fathers build deeper connections with their kids and cultivate stronger marriages. His approach to marriage highlights the idea that personal growth and relationship health are intertwined. By looking within and working on ourselves, we can foster more loving and connected relationships.

We also discuss Joel’s favorite biohacking tools and technologies that have made a difference in his life and his clients', such as red light therapy and the NeuFit machine. Overall, Joel's insights provide a holistic view of health, wellness, and personal development, making this episode a must-listen for anyone interested in pursuing the best version of themselves.

HIGHLIGHTS

[1:25] Joel’s Intro to Biohacking
[5:50] Embracing His Calling to Police Work
[9:05] Regulating His Nervous System During Stressful Police Work
[13:45] The Lack of Mental Health in Law Enforcement
[17:00] The Potential in Flowspresso
[22:25] Unpacking Joel’s Life-Altering Decision
[30:20] Discovering His True Self
[32:20] Diving Into His Coaching Practice
[36:50] On Working on Your Marriage
[38:05] Looking Within to Transform Your Marriage
[41:42] Relationship Insights from The Book “Us”
[44:20] Joel’s Favorite Biohacking Technology

GUEST LINKS

Website: https://www.joelevancoaching.com/
Instagram: https://www.instagram.com/joelevancoaching/
YouTube: https://www.youtube.com/channel/UCSeTmYGSDO4xJKAUWPdRs4A
Twitter: https://twitter.com/coachjoelevan
Us: Getting Past You and Me to Build a More Loving Relationship: https://a.co/d/aDNsDVd

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Toxic Truth: Unveiling Hidden Contaminants with Oligoscan and Jeff Lioon Aug 26, 2024

Join us as we explore the fascinating technology behind Oligoscan, a quick and non-invasive tool that provides insights into your body’s mineral and vitamin levels, as well as potential metal toxicity. Jeff Lioon from Oligoscan shares his personal experience with this life-altering technology, realizing just how much your overall lifestyle significantly impacts the body’s nutrient levels and toxin accumulation. The Oligoscan’s ability to detect the body’s internal state in just a few seconds makes it a powerful tool for both individuals and practitioners aiming to optimize health.

Throughout the episode, we discuss the reality of living in modern society, and how toxins can infiltrate our bodies through everyday items like food, water, and even the air we breathe. For instance, the surprising discovery of cadmium in chocolate is a prime example of being aware of what we consume. We also touch on how stress and dysfunction can manifest vitamin and nutrient deficiencies in the body. By becoming more grounded in both nature and our purpose, we can truly begin to understand how to support our body’s ability to heal and thrive.

So tune in and discover just how Oligoscan can be a game-changer in your quest for optimal health. Instead of wasting thousands on tests that don’t tell you much, this tool can paint a vivid picture, allowing practitioners to offer more tailored and effective treatments.

HIGHLIGHTS

[5:18] What Does Oligoscan Do?
[8:26] Dealing with the Reality of Toxins
[9:20] Finding Cadmium in Chocolate
[12:30] How the Oligoscan Technology Works
[16:30] Meeting the Original Founders of the Technology
[22:10] Jeff’s Lifechanging Moment With Nature
[26:38] Incorporating Superfoods for a Balanced Diet
[30:08] Tips and Tricks to Reducing Toxicity Levels
[36:10] Are You Really Taking Clean Showers?
[38:55] How Stress Manifests Deficiencies in the Body
[41:30] On Relationships and Connections
[48:58] Creating a Curated Life and Stepping Out of Your Head
[51:55] Using Oligoscan for Practitioners
[57:05] Having Faith in Your Body

GUEST LINKS

Oligoscan Website: http://www.oligoscan.fr/
Jeff’s Instagram: https://www.instagram.com/jefflioon/

Mentioned Link: https://www.ewg.org/consumer-guides

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Shawn Wells: Unlocking True Energy with Paraxanthine Aug 19, 2024

In this episode, we are thrilled to welcome Shawn Wells, internationally recognized as “The World’s Greatest Formulator” in the supplement industry. With an amazing track record of over 1,100 product formulations and 40+ patented ingredients, Shawn’s expertise is well sought after in the biohacking, anti-aging, and health optimization space. Today, he’s excited to share with his his latest innovation, UPDATE, which offers a cleaner, more effective alternative to traditional caffeine.
Why bother swapping out caffeine? Well, did you know that it can take up to three days for caffeine to completely exit the body? And in those three days, your body is left dealing with the jitters and overstimulation that typically comes with caffeine. So if you’re ready for better solutions, UPDATE provides just that: an easy, go-to drink for sustained focus and energy through its star ingredient, Paraxanthine. Tune in to discover the incredible benefits of Paraxanthine and what it can do for your overall well-being!

Throughout our conversation, we also explore how a dysregulated nervous system lies at the core of many people's suffering. Shawn emphasizes the significance of feeling safe in your body and listening to what your body needs. By tapping into higher vibrations and mindsets, it becomes all the more easier to manifest what you truly want to be in life.
Tune in for an insightful episode full of profound moments of introspection, as well as action-oriented insights from both Shawn and Freddie. As we embrace what it means to be beautifully broken, join us in this call to be people of action - to take ourselves and others to heights never previously imagined through the power of radical acceptance and love.

HIGHLIGHTS

[6:15] How Shawn Relates to Being Beautifully Broken
[11:50] Achieving ‘Rest and Digest’ in the Parasympethetic
[18:00] Tapping Into Higher Vibrations to Manifest What You Want
[24:00] First Things First: Feeling Safe in Your Body
[30:15] Being A Person of Action
[35:18] Thriving in the Fast-Paced Culture of Society Today
[38:30] Understanding the Different Needs of Men and Women
[43:17] Balancing Our Feminine and Masculine Energy
[45:50] Becoming the Most Powerful Person in the Room
[50:10] What Is Paraxanthine?
[59:05] Recommended Dosage for First Timers
[1:03:15] Why Paraxanthine Is the No-Brainer Choise
[1:06:50] The Power of Radical Acceptance
[1:07:45] Shawn’s Parting Words of Wisdom

GUEST LINKS

UPDATE Drink
Website: https://drinkupdate.com/ (Code: beautifullybroken)
Instagram: https://www.instagram.com/drinkupdate

Working with Shawn Wells
START HERE: https://youtu.be/G7OoFY4t3wM
Website for custom formulations: https://zonehalo.com/
Shawn’s Book, The ENERGY Formula: https://www.energyformula.com/
Shawn Wells Website: https://shawnwells.com/
Instagram: https://www.instagram.com/shawnwells/
YouTube: https://www.youtube.com/c/shawnwells
Facebook: https://www.facebook.com/Ingredientologist
LinkedIn: https://www.linkedin.com/in/ingredientologist/
X: https://twitter.com/Ingredientology
Pinterest: https://www.pinterest.com/Ingredientologist/
TikTok: https://www.tiktok.com/@ingredientologist

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

From Apology to Empowerment: Transforming 'I'm Sorry' into Strength Aug 12, 2024

In this podcast, "Why I Stopped Saying 'I'm Sorry,'" we explore the profound impact of habitual apologies on our lives and relationships, revealing how the overuse of "I'm sorry" can dilute its meaning and subtly suggest that challenges should be avoided rather than embraced. By shifting our language, we can transform how we experience suffering, recognizing it as a powerful catalyst for growth and an essential part of the human journey. Through this exploration, we uncover how reframing apologies can lead to deeper connections, resilience, and a greater appreciation for the miracle of every moment. This podcast invites you to examine your own language patterns and discover the empowerment that comes from honoring every experience, both joyful and painful.

HIGHLIGHTS:

[1:47] - Why I Stopped Saying I’m Sorry
[2:01] - The phrase “I’m sorry” is often used as a reflex
[3:27] - Suffering is Medicine for Growth
[5:02] - Every experience, both joyful and painful, has deep intrinsic value
[7:27] - Thrive to Express Understanding and Support
[9:51] - Every Challenge is a Step Towards Greater Growth
[10:53] - The Need for Strong Leaders

UPGRADE YOUR WELLNESS

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken
Freddie Kimmel Bundle 15% off and free month of Macadamia Milk

30% off Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Unlocking the Power of Zeolite: Detoxification Secrets with Jeff Hoyt Aug 05, 2024

Explore the cutting-edge world of detoxification with Jeff Hoyt, a wellness enthusiast dedicated to helping people live healthier and happier lives through smart detox strategies. Jeff, a leading expert on Zeolite, delves into the revolutionary benefits of this natural mineral. He explains how Zeolite effectively binds toxins in the body, addresses common pitfalls of dietary restrictions, and clarifies the distinctions between Fulvic Humic Zeolite and other detoxifying agents. Jeff also explores the impact of ammonia and yeast on your health and the concept of Detox Cycling Levels. With a focus on removing toxic elements efficiently using natural solutions, Jeff aims to educate on the powerful, though often misunderstood, potential of Zeolite for health recovery and improvement. Prepare to enhance your health with the latest advancements in detox technology.

HIGHLIGHTS:

[6:44] - How Zeolite Binds Toxins in the Body
[9:35] - Jeff’s Journey into Detoxification
[21:22] - Why Cutting Out Foods Isn’t Always Beneficial
[29:12] - Differentiating Fulvic Humic Zeolite from Other Binders
[36:15] - The Role of Ammonia vs Yeast
[40:41] - Impact of Micro Doses of Zeolite on Detox Reactions
[53:56] - Understanding Detox Cycling Levels
[56:27] - The Key to Effective Full Body Detox
[1:01:08] - Stressors Take Away From Your Body’s Detox Energy

GUEST LINKS

Zeocharge from Zeolite Labs:
https://www.zeolitelabs.com/?ref=voxdgitk
Code: beautifullybroken

UPGRADE YOUR WELLNESS

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken
Freddie Kimmel Bundle 15% off and free month of Macadamia Milk

30% off Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Reclaiming Body and Mind: The Role of Floatation Therapy in Anorexia Recovery with Dr. Emily Choquette Jul 29, 2024

Join us as we explore the innovative use of floatation therapy for treating body image disturbances in anorexia nervosa with Dr. Emily Choquette, a postdoctoral research fellow at the Laureate Institute for Brain
Research.

In this episode, she dives deep into her groundbreaking research on using floatation to address the complex challenges of eating disorders (anorexia nervosa). Learn how sensory deprivation can dramatically reduce anxiety and foster a healthier body image. Dr. Choquette shares personal insights into her work, including her passion for leveraging technology to improve mental well-being. Prepare to be inspired as we uncover the transformative power of floating.

HIGHLIGHTS:

[4:11] - What Does She Do For a Living?
[5:56] - The History of Floating and Sensory Deprivation
[11:32] - How Does Float-Assisted Psychotherapy Help With Body Image Issues?
[24:55] - Baseline Drop in Anxiety After Five Floats
[29:38] - Adhering to Exercises That Help You Be More Mindful and Accepting With Your Bodily Signals
[39:35] - There Are Certain Things That Click For Certain People. Treatment Therapy Doesn’t Work For Anybody

GUEST LINKS:

Use discount code: 24 FloatFlow for your conference tickets:

https://floatconference.com/tickets/

UPGRADE YOUR WELLNESS

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken
Freddie Kimmel Bundle 15% off and free month of Macadamia Milk

30% off Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Dr. Joseph Pinzone: Revolutionizing Cancer Treatment Through The Power of Hyperthermia Therapy Jul 22, 2024

This episode tackles a groundbreaking technology that has been proven to improve the chances of curing cancerous tumors. Join host Freddie Kimmel and dive deep into the world of hyperthermia therapy with Dr. Joseph Pinzone, Chief Medical Officer of the Hyperthermia Cancer Institute.

Hyperthermia is a non-invasive therapy that utilizes targeted heat to kill cancer cells in tumors. This heat results in increased blood flow and an immune response that drastically improves the effectiveness of traditional cancer treatments such as chemotherapy and radiation.

Don’t miss out on three must-hear success stories of Dr. Pinzone, along with insightful statistics on the increased complete response rates for various cancers, such as breast cancer and head and neck cancer. By leveraging the body’s immune system to fight cancer, hyperthermia is revolutionizing cancer treatment and offering new hope to patients worldwide.

HIGHLIGHTS

[6:10] Understanding Hyperthermia
[10:25] How This Helps Chemotherapy and Radiation Work Even Better
[13:00] How Cancerous Tumors Are Given Spot Treatment
[1600] History of Hyperthermia
[21:10] On Leveraging the Body’s Own System
[24:00] Why Hyperthermia Only Works on Tumors
[27:10] Integrating Hyperthermia Treatments
[31:30] Three Must-Hear Success Stories
[38:45] Looking Closer Into the Data of Recovery
[45:35] How Can Hypothermia Be Integrated in the Standard Medical System
[54:00] Advantages of Working With Dr. Joseph
[1:01:50] How to Reach Him

GUEST LINKS

Website: https://www.hcioncology.com/
Phone Number: 888-786-0997

UPGRADE YOUR WELLNESS

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken
Freddie Kimmel Bundle 15% off and free month of Macadamia Milk

30% off Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Unveiling the Power of the Unconscious Mind Jul 15, 2024

Did you know that our unconscious mind can process an astounding 11 to 20 million bits of information per second? In this solo episode, join me as I take a moment amidst the chaos of everyday life to remember the incredible story of the unconscious mind, and the stark difference between the conscious and unconscious mind. Understanding these mechanics can be an absolute game-changer in how we perceive and interact with the world around us.
By becoming more aware of how our minds work and how we perceive the world, we can cultivate our relationships and lead more fulfilling lives. Tune in as I discuss ways to achieve active listening to have more engaging and meaningful interactions with other people. I also share a useful exercise in perspective-taking that helps us move through the world with less assumptions and judgment and with more understanding and empathy.
Together, let’s explore the power of self-awareness and how it can transform our daily experiences, leading to more meaningful connections and a deeper appreciation of the people and world around us.

HIGHLIGHTS
[1:17] How We Are Constantly Processing Information
[3:05] Understanding the Conscious Mind
[4:25] The Responsibilities of the Unconscious Mind
[7:20] How We All Experience Things Differently
[9:40] Recognizing Our Own Perceptions
[11:00] How to Actually Active Listen
[13:50] Try This Perspective Taking Exercise

UPGRADE YOUR WELLNESS

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Dr. Carolyn Dean: Unpacking the Magnesium Deficiency Crisis Jul 08, 2024

Around 100 years ago, humans were getting 600mg of magnesium in their daily diets, but these days, most people are lucky to get a third of that. How has society become so magnesium deficient - and what does that mean for our overall well-being?

Today, we have the honor of speaking with Dr. Carolyn Dean, a medical doctor, naturopath, and author of over 100 titles. As one of the first functional medicine doctors in Canada, Dr. Dean has revolutionized the health and wellness industry with the ReMag solution, a highly absorbed magnesium chloride that supports over 300 enzyme systems - something never before seen in other magnesium products!
Join us as Dr. Dean dives into the critical role of magnesium for our overall well-being, such as managing energy levels, regulating nerve function, and metabolic functions. Learn more about magnesium deficiency, which can lead to drastic effects all across the body. We also discuss how to identify symptoms of magnesium deficiency and the best forms of magnesium supplements to use.
Throughout the episode, Dr. Dean also addresses common misconceptions about magnesium compounds and why doctors often test magnesium levels incorrectly. With her easy-to-follow roadmap to learn more about magnesium, Dr. Dean offers practical advice to achieve better health outcomes today!
Don’t forget to take advantage of this episode’s special offer with the code "beautifullybroken" for 10% off your order of RnA ReSet products.
HIGHLIGHTS

[4:55] What Is Aloha Nature?
[6:30] The Relationship Between Magnesium and Energy
[9;00] Unpacking Symptoms of Magnesium Deficiency
[12:40] Choosing the Right Form of Magnesium
[14:50] How to Know if You’re Depleted
[17:40] Issues in the Supplement Industry
[26:00] Addressing Yeast Overgrowth
[30:40] Tackling Multiple Symptoms: Where to Begin?
[35:50] Exploring the Roots of Fear
[40:25] Practicing Compassion
[47:25] Why Doctors Are Testing Magnesium Levels Incorrectly
[54:20] Common Misconceptions About Magnesium Compounds
[1:00:00] Creating a Blueprint for Learning About Magnesium
[1:04:35] Final Words of Wisdom

GUEST LINKS

Website: https://rnareset.com/?ref=%20beautifullybroken
Code: beautifullybroken
Instagram: https://www.instagram.com/rnareset
Youtube: https://www.youtube.com/@RnAReSet

UPGRADE YOUR WELLNESS

House of Macadamias: https://www.houseofmacadamias.com/
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Sleep Optimization: Harnessing Magnetic and Vibration Therapies with Joel Greene Jul 01, 2024

Welcome to an exciting new season of Beautifully Broken! We’re starting off strong with Joel Greene, an innovative product designer who is passionate about helping people find balance amidst the dysfunction of everyday life. His latest invention, Harmnizr, utilizes pulsed electromagnetic fields (PEMF) to encourage cell recovery, offering a cutting-edge solution for those struggling to wind down and recalibrate at the end of each day.
Join us for this engaging episode as Joel shares his dedication to creating simple and accessible biohacks for everyday life. We talk about the incredible benefits of PEMF technology and its benefits for the nervous system, especially for anyone looking to achieve sustainable health improvements.
Joel's motivation for creating technology to improve lives extends to his personal life. As he develops solutions to help navigate his son’s disability, our guest today shares his inspiring story that illustrates what it means to be beautifully broken - to harness strength and resilience in our everyday lives. With the help of a community that is dedicated to embracing paradigm shifts in health and well-being, this episode serves as a beautiful reminder that finding growth and inner peace is truly possible, even in the face of seemingly impossible challenges.
HIGHLIGHTS

[5:25] Joel Green’s Background in Biohacking
[9:08] The Advantages of Optimus Red
[14:55] Managing Burnout in Today’s Hustle Culture
[17:50] Understanding the Power of Harmnizr
[24:30] Understanding Pulsed Electromagnetic Fields (PEMF)
[33:30] Adapting to Paradigm Shifts
[36:20] Creating Technology to Improve His Son’s Life
[42:00] The Power of Harnessing Community
[46:30] Who Is the Best Person to Use Harmnizer?
[52:24] Listening to Your Nervous System
[56:30] What Does It Mean to Be Beautifully Broken?

GUEST LINKS:
Harminzr: ttps://harmnizr.com/?ref=4
Instagram: https://www.instagram.com/getharmnizr/
Linktree: https://linktr.ee/joelgreene

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
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LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
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Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Beautifully Broken 200: What I Learned in 200 Episodes Apr 29, 2024

With 200 episodes under Freddie's belt, it's time to stroll down memory lane and revisit the most memorable highlights and takeaways from this beautiful journey. This episode is indeed a special one as Freddie reflects on personal stories and wisdom from guest speakers and experts throughout the podcast.

The episode dives into realizing our unconscious programming, highlighting how these learned beliefs and behaviors can impact our daily lives. By becoming aware of these deeply ingrained patterns and mindsets, we can take steps towards greater self-understanding and intentional growth. We also talk about embracing the body's ability to self-correct and self-regulate. But with the current state of healthcare that prioritizes overassigning medicine, it’s time to reevaluate the way we blindly accept conventional medical interventions and treatments.

Overall, this episode encapsulates the essence of the Beautifully Broken podcast, offering profound insights into the human experience and the pursuit of holistic well-being. Ultimately, this podcast hopes to serve as a testament to the enduring beauty of personal growth, resilience, and pursuing genuine connection and community in today’s society.

HIGHLIGHTS

[1:15] Favorite Takeaways and Moments From the Podcast
[5:40] Learning About Our Unconscious Programming
[8:25] Understanding the Self-Correcting Systems in the Body
[16:10] The Problem With Prescription Treatments
[20:00] Navigating the Financial Discussion
[28:50] How Fevers Can Recalibrate Your System
[31:35] A Profound Moment of Reflection

LINKS MENTIONED
A Poem in “Hi Ren” - https://www.youtube.com/watch?v=mnbXfRACsVM

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Sexual Biohacking with Intimacy Expert Susan Bratton Apr 22, 2024

If you're open to experiencing intimacy and sex on a whole other level, then you've come to the right place! Today's guest is Susan Bratton, sexual health and relationship expert who has made it her life mission to teach millions of couples on achieving shame-free and satisfying pleasure. As the CEO and co-founder of Personal Life Media and The 20, Susan brings to the table her expertise in cultivating deeper intimacy and perfecting communication inside and outside of the bedroom.
Join us for a captivating episode as Susan provides actionable advice to begin rewiring everything you know about sex and embracing a whole new side of experiencing pleasure. We talk about the key pillars of sexual intimacy, the power of radical honesty, and the secrets to setting boundaries that can actually enhance connection and joy.
Throughout the episode, we discuss often stigmatized topics such as porn consumption, sex toys for both men and women, and navigating sexual pleasure after health-related complications. With the transformative potential of radical honesty, learn how to lay the foundation for authentic communication with your partner -- and yourself! Our guest today also shares insights into sexual biohacks and emotional health as a path to pursue successful relationships rooted in trust and intimacy.
Don't miss this episode as Susan also offers tons of free informaton and e-books for anyone ready to begin their journey of achieving better and more dynamic sex!

HIGHLIGHTS

[5:10] On Porn Consumption
[9:30] How Susan and Her Husband Discovered Deeper Intimacy
[12:00] The Power of Radical Honesty
[16:19] Laying the Foundation for Truth-Telling
[24:50] The Key to Setting Boundaries
[32:38] Getting Started on Having Better Sex
[36:48] Three Pillars of Sexual Intimacy
[39:50] What Are Sexual Biohacks?
[42:50] Emotional Health for a Successful Sexual Relationship
[47:00] Thoughts on Masturbation and Semen Retention
[51:38] Susan's Free E-Book on Penis Pumping
[54:55] Sexual Health After Surgeries
[1:00:00] How Do I Connect When Dating?
[1:03:45] How to Have a Orgasm Without Ejaculation

GUEST LINKS

Instagram: https://www.instagram.com/susanbratton/
Susan’s Website: https://susanbratton.com/
Sex Advice Website: https://betterlover.com/
Orgasmic Cross Training: https://orgasmiccrosstraining.com/
Discover the Stallion’s Secret: https://www.stallionsecret.com/
The Penis Pumping Guide for Enlargement or Reversing Atrophy and Erectile Dysfunction: www.pumpingguide.com

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Movement is Medicine with Darryl Edwards Apr 15, 2024

In today’s world, the sad reality is that we’ve become far more sedentary than previous generations, with most of our lives forced into desk jobs or innovations that encourage us to prioritize convenience over movement. In this episode, we’re rewiring the way we think about movement - as a form of medicine against chronic disease. Meet Darryl Edwards, a movement coach and author who spent nearly two decades in the corporate world -- and realized something needed to change. Today, he is the founder of the Primal Play Method and a physical activity, health, and play researcher, specializing in combatting chronic lifestyle diseases that plague modern society. In 2019, Darryl’s TEDxTalk, "Why working out isn't working out," garnered over a million views, exploring the root causes of physical inactivity and our inherent resistance to traditional exercise routines.

In this episode, we talk about how modern sedentary lifestyles, with prolonged sitting and limited physical activity, are contributing significantly to the rise of chronic diseases. Darryl stresses that movement is not merely a form of exercise but a fundamental aspect of our health—a powerful medicine that can slash the risk of disease by up to 50%. We discuss the need for restructuring of daily routines to incorporate more active habits and natural movement throughout the day instead of relying entirely on 1-hour workout sessions.

As a play researcher, Darryl believes that embracing our inner child is the key to fostering a more positive and playful attitude towards active movement. He shares his everyday morning routine, showcasing practical ways to infuse movement into daily life beyond traditional exercise formats. Tune in for an engaging episode with Darryl Edwards as he champions the transformative potential of playful movement and its profound impact of movement on immune function, cancer prevention, and overall longevity.

HIGHLIGHTS

[1:15] Why Natural Movement Matters
[2:35] Darryl’s TED Talk on Our Love-Hate Relationship with Exercise
[4:20] How Being Sedentary Leads to Chronic Disease
[8:00] Modern Society Is Making Us Sedentary and Sick
[14:50] Why Embracing the Inner Child Is Necessary
[18:38] Darryl’s Everyday Morning Routine
[24:25] The Community Power of Crossfit
[26:15] Why Our 1 Hour Workout Is Not Enough
[31:05] How Movement Is Medicine
[38:44] Aeorebic Exercise and Its Effect on the Metastasis of Cancer Cells
[41:40] Improving Your Immunosenescence and Immunosurvelillance With Movement

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
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LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Gut Instincts: Unveiling the Secrets of Fecal Transplants and Therapeutic Worms with Dr. Piper Dobner Apr 08, 2024

Ever wondered how fecal therapy and helminthic (worm) therapy actually works? In this episode, Dr. Piper Dobner introduces us to the incredibly underestimated power of helminthic therapy and its capacity to heal the body. As a naturopathic doctor specializing in microbiome therapeutics and fecal transplant therapies, Dr. Dobner's mission is to help patients restore their internal and external microbiomes, which aims to support the body's innate healing abilities.

Join us as Dr. Dobner shares insights into the profound impact of microbiome health on disease resistance and immune function. While it might seem like a new approach for some listeners, don’t miss this chance to learn from an experienced practitioner and debunk the mysteries around fecal transplants! Throughout the episode, we also talk about detoxification strategies to support lymphatic systems and the science behind therapeutic worms in regulating the immune system. Dr. Dobner also shares easy and practical tips for self-care, such as the benefits of Epsom salt baths and castor oil.

Today’s episode is both light-hearted and chock full of wisdom, thanks to Dr. Dobner’s passion for naturopathy and patient-centered care. Gain a brand new understanding of how we treat our bodies and how we can truly restore balance and vitality -- even when it seems like all hope is lost. With several success stories involving conditions like vitiligo and arthritis, Dr. Dobner’s life work emphasizes the importance of embracing holistic wellness practices in our journey towards vibrant health and longevity.

HIGHLIGHTS

[2:20] Understanding Dr. Hobner’s Specialty
[4:15] What Is Naturopathy?
[6:25] Heat as a Catalyst in Helping the Body Heal
[9:40] Detoxifying the Body and Lymphatic Systems
[13:00] Radically Improving Your Chances One Step at a Time
[15:38] Piper’s Introduction to Microbiomes and Fecal Transplants
[23:10] The Correlation Between Worms, Microbiome, and Chronic Illness
[29:15] On Helminthic Therapy
[33:35] Understanding How Worm Therapy Regulates the Immune System
[38:00] Success Stories With Vitiligo and Arthritis
[45:08] Clinical Trials on Fecal Therapy
[50:33] The Power of Epsom Salth Baths and Castor Oil
[55:50] Where to Learn More About Piper’s Work

GUEST LINKS

Website: https://drpiperdobner.com/
Instagram: https://www.instagram.com/drpiperdobner/
Resource Mentioned: Worms Inside Us: Lecture on therapeutic helminths to the North Carolina Science Museum by William Parker - https://www.youtube.com/watch?v=CL-trN00s2Y

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpresso

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Science of the Castor Oil Pack and Bigger Better Poops! Apr 01, 2024

In this special Beautifully Broken episode, we’re focusing on the incredible benefits of castor oil packs! Castor oil has been used for centuries for its medicinal properties, and one of the most popular ways to make the most out of its benefits is through castor oil packs. In this episode, I dive deep into how castor oil packs can reduce inflammation, boost digestion, and strengthen the immune system.

At the heart of castor oil's effectiveness is ricinoleic acid, a potent anti-inflammatory compound. Learn how ricinoleic acid works to combat inflammation in the body and its role in promoting overall wellness. From soothing joint pain to alleviating muscle soreness, ricinoleic acid's anti-inflammatory properties are simply astounding.

But the benefits of castor oil packs don't stop there. By applying a castor oil pack to the abdomen, you can stimulate circulation and support the body's natural detoxification processes, leading to improved digestion and gut health. If you’re new to making and using castor oil packs at home, this episode is perfect for you! Join me as I walk you through each step of procuring and enjoying your very own castor oil pack at home - the perfect episode for anyone looking to improve their lifestyle tenfold!

HIGHLIGHTS

[1:30] Why Try Castor Oil Packs?
[2:40] Understanding Ricinoleic Acid and Inflammation
[4:35] The Benefits of Castor Oil
[6:00] Castor Oil’s Amazing Anti-Inflammatory Components
[7:00] How to Enjoy Castor Oil Packs At Home
[10:55] Tips on Using Castor Oils
[14:22] Taking Action As a Health Practitioner

UPGRADE YOUR WELLNESS

15% off Fusionary Formula Products: https://fusionaryformulas.com/
Code: beautifullybroken

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
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GOT MOLD?: https://www.gotmold.com/beautifullybroken/
Code: beautifullybroken10

Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpresso

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/

My Favorite Sauna: Therasage https://bit.ly/39mTxwY
Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Transforming Fear into Purpose: Navigating Cancer's Message with Dr. Nasha Winters Mar 25, 2024

In this episode, we're joined by Dr. Nasha Winters, a global authority in integrative cancer care and research. Dr. Winters' journey is deeply honest and personal, as she shares her own battle with cancer and how it has profoundly influenced her approach to understanding the body and healing others.

Dr. Winters is on a mission to redefine cancer treatment by integrating holistic therapies to optimize patient outcomes. Throughout the discussion, Dr. Winters shares her vision of establishing a comprehensive metabolic oncology hospital and research institute, which offers a unique blend of standard care and advanced integrative therapies. Alongside her team of practitioners and researchers, Dr. Winters is dedicated to empowering individuals on their cancer journeys, offering guidance and support every step of the way.

Join us as Freddie and Nasha bond over their own personal cancer journey. We explore the importance of finding purpose amidst adversity and how this can be crucial to one’s recovery. We also talk about the prevalence of cancer in today’s society as a result of our environment and culture that is designed to keep us sick.

Tune in as Dr. Winters shares her insights on celebrating our purpose, on the benefits of mistletoe therapy, and her personal biohacks and tests for optimal health. Through our guest's passion and dedication to holistic health, we hope this episode is a wake-up call for listeners to take charge of their health journeys and explore alternative therapies for enhanced healing and vitality.

HIGHLIGHTS

[2:15] Sharing Biohack Fails
[4:25] What Is Nasha’s Life Mission?
[5:25] What to Do When Everything Feels Meaningless
[8:45] Nasha’s Personal Journey With Cancer
[14:30] Freddie’s Own Experience With Cancer
[20:30] On Celebrating Wins Wherever You Are
[27:30] Nasha’s Life-Changing Patient
[32:45] Tools to Help Repattern Your Thoughts
[37:15] How Purpose Is Important for Health
[44:50] The Prominence Of Cancer in Today’s World
[53:05] How The Health Industry Fails to Change Health Outcomes
[1:00:15] Dealing with Inner Frustration
[1:06:00] On The Power of Mistletoe Therapy
[1:12:00] Nasha’s Own Biohacks and Tests
[1:21:45] Her Must-Hear Advice for Anyone

GUEST LINKS

Website: https://www.drnasha.com/
Instagram: https://www.instagram.com/drnashawinters/
Podcast (Metabolic Matters): https://spotifyanchor-web.app.link/e/Vos8bSyw4Cb

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Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Science of Turmeric and Ayurvedic Medicine with Dr. Shivani Gupta Mar 18, 2024

Achieving optimal health in the modern world might seem confusing, but what if we could harness the power of ancient wisdom to heal us? Join us for an eye-opening discussion with Dr. Shivani Gupta, an Ayurvedic practitioner and founder of Fusionary Formulas, as she shares her expertise on integrating Eastern and Western practices to achieve holistic health.
With over 20 years of experience in Ayurvedic medicine, Dr. Gupta’s mission is to empower individuals to overcome inflammation naturally and achieve vibrant health. Through her fusion of ancient wisdom and modern science, Dr. Gupta aims to simplify what it means to heal ourselves through one simple natural ingredient: turmeric!
Tune in as our guest delves into the transformative power of turmeric, a potent herb with a wide array of benefits such as anti-inflammation and battling arthritis and joint pain. Learn how incorporating turmeric into your diet can do wonders for your mental clarity, energy levels, post-workout recovery, and personal longevity.
In her pursuit to address how the traditional health system and supplements industry continues to fail patients, Dr. Gupta founded Fusionary Formulas, an innovative line of dietary supplements crafted with the purest ingredients to optimize health and prevent chronic conditions. We also talk about the importance of taking charge of our health today and understanding the fundamental principles of Ayurvedic medicine, which emphasize the interconnectedness of mind, body, and spirit.
Join us as she empowers listeners to embrace holistic health and harness the healing power of nature's remedies, one turmeric capsule at a time.

HIGHLIGHTS

[3:30] The Power of Turmeric
[5:00] Why You Should Take Your Health Seriously Today
[7:00] Understanding Ayurvedic Medicine
[9:35] The Importance of Food and Diet
[15:55] Why Turmeric?
[22:45] The Science of Curcumin
[25:40] How the Supplement Industry Might Be Failing You
[31:50] Learning More About Fusionary Formulas
[36:30] On Honoring Your Gut Health
[40:55] Knowing How to Unwind
[44:55] How Turmeric Helps Post-Workout
[46:25] The Good News for You
[47:15] Inspirational Stories From Shivani’s Products

GUEST LINKS

Website: https://fusionaryformulas.com/discount/BEAUTIFULLYBROKEN
Instagram: https://www.instagram.com/fusionaryformulasrx/
Youtube: https://www.youtube.com/Fusionaryformulas
Facebook: https://www.facebook.com/FusionaryFormulas

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Rewiring Resilience: Exploring EMDR for Healing Mar 11, 2024

In this solo episode, join me as I walk you through the eye-opening experience of trying EMDR (eye movement desensitization and reprocessing). This structured therapy session allows patients to revisit painful or traumatic memories and alter the way the memory is stored in the brain and body. I talk about how EMDR helped me address certain trauma from my early diagnosis that were left unprocessed.

Join me for a profound reflection on how our unprocessed feelings might be subconsciously affecting the way we move through the world and hindering our emotional and physical healing. The mind-body connection is a truly powerful one, and EMDR is one of many tools that has been found to unlock the barriers to achieving in unlocking the barriers to achieving higher peace.

HIGHLIGHTS

[0:55] What Is EMDR?
[2:00] What Happens During EMDR?
[6:55] Taking a Moment to Breathe
[7:20] Freddie’s Profound Epiphanies About Past Trauma
[10:10] How The Body Remembers and Keeps Trauma Alive
[13:38] Communing with Your Younger Self

CONNECT WITH FREDDIE

Check out my website and store:
www.beautifullybroken.world
Instagram – https://www.instagram.com/beautifullybroken.world/
YouTube: https://www.youtube.com/@BeautifullyBrokenWorld

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Journeying through Holistic Oncology and Shared Death Experiences: A Conversation with Dr. Katie Deming Mar 04, 2024

In their insightful dialogue, Dr. Katie Deming and Freddie Kimmel delve into the language and mindset surrounding cancer treatment, shedding light on empowering holistic approaches. Dr. Deming critiques the perception associated with cancer, advocating for reclaiming personal power to foster healing. They stress the importance of intentional language use and holistic modalities like fasting and emotional work in empowering individuals on their healing journey. This conversation unveils the transformative potential of mindset and offers valuable insights for navigating the complexities of cancer care.

Furthermore, Dr. Deming and Freddie Kimmel discuss the societal perpetuation of certain language patterns and the need for individualized approaches to healing. They highlight the importance of understanding the impact of language and the availability of human optimization tools. Their conversation underscores the necessity of conscious awareness in choosing alternative paths to conventional treatments, emphasizing the importance of credible information and progress over perfection. Dr. Deming's holistic approach encompasses physical, emotional, and spiritual elements, aiming to align individuals with their healing potential while advocating for boundaries and self-compassion in the healing journey.

HIGHLIGHTS

[05:15] Approach to Healing and Restoring Health
[10:22] Shared Death Experience and Shift in Perspective
[23:29] Understanding the Root Causes of Cancer
[28:09] Physical, Emotional, and Spiritual Levels of Healing
[31:21] The Power of Words and Language
[36:13] Moving from Victim Mentality to Empowerment
[41:31] Accessing Tools for Healing and Optimization
[44:25] Starting Points for Healing
[51:26] The Suppression of Natural Healing
[55:09] Validating Alternative Treatments
[59:15] The Power of the Mind in Healing
[01:04:49] Creating Our Own Systems of Support
[01:07:59] Living and Embodying the Healing Journey

Resources Mentioned

Circadian and melatonin disruption by exposure to light at night drives intrinsic resistance to tamoxifen therapy in breast cancer:
https://pubmed.ncbi.nlm.nih.gov/25062775/
UBlockout: https://www.ublockout.com/

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

From Sleepless Nights to Cancer Insights: Understanding the Junk Light Connection Feb 26, 2024

In this special solo episode, I'd like to tackle a critical yet underestimated part of health: our sleep quality. The reparative power of sleep and its integral role in overall well-being is undeniable. From a thought-provoking study published on PubMed, I discuss the concerning effects of junk light on our circadian rhythm and melatonin levels. This groundbreaking research prompts a reevaluation of the potential health risks associated with night shift work, which can even increase the likelihood of breast cancer in women.

As we navigate through the hazards of poor sleep, I talk about practical tips for achieving optimal sleep through hacks such as blackout curtains, red lights, and creating a sanctuary for your sleeping area.

Tune in to hear more about how embracing good sleep hygiene practices will not only enhance the quality of rest but also contribute to an increased number of healthy, fulfilling years in life.

HIGHLIGHTS

[2:30] The Repairing Power of Sleep
[3:00] Unpacking an Insightful Study on Sleep
[5:25] The Dangers of Night Shift
[7:42] Advice for Anyone Going Through Cancer Treatment
[10:10] Creating a Sanctuary for Sleep

Resources Mentioned

Circadian and melatonin disruption by exposure to light at night:
https://pubmed.ncbi.nlm.nih.gov/25062775/
UBlockout: [https://www.ublockout.com/ultimate-blackout-shade.html?affiliate=BEAUTIFULLYBROKEN]
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AquaCure Machine + Molecular Hydrogen
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My Favorite Sauna: Therasage https://bit.ly/39mTxwY
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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Power of Neuroplasticity: The Gupta Program's Breakthrough in Chronic Illness Recovery Feb 19, 2024

In this fascinating chat, Ashok Gupta, founder of the Gupta Program, shares eye-opening insights into healing chronic diseases using brain retraining and neuroplasticity. Drawing from his experiences with chronic fatigue syndrome and ME, Gupta delves into how his pioneering approach has successfully tackled conditions like fibromyalgia and long COVID. He explains the science behind it, illustrating how our emotions and brain function are deeply intertwined and emphasizing the crucial role of the limbic system and the unconscious brain.

A key aspect of the Gupta Program is its unique, scientifically backed approach, demonstrated in a Randomized Controlled Trial to be effective compared to a control group. Unlike traditional treatments, the program focuses not only on getting well but also on staying well. By addressing the root causes of illness and promoting long-term health maintenance strategies, the Gupta Program has achieved remarkable results in reducing symptoms and pain, and in improving the overall health of countless individuals.

Tune in for an enlightening episode as we discuss how a fearful mindset can reinforce symptoms and hinder healing. Ashok Gupta shares how consistency and perseverance in brain retraining have led to amazing success stories through the Gupta Method, demonstrating how his simple techniques can transform lives."

HIGHLIGHTS

[3:25] The Science behind Limbic Training
[5:25] Debunking Common Misconceptions
[7:48] The Origin of the Life-Changing Gupta Method
[18:10] How Fear Can Reinforce Disease
[25:30] How Long Does It Take to Retrain the Mind?
[29:10] Why Consistency Matters
[32:00] Inspiring Success Stories from the Gupta Method
[37:16] Dr. Gupta’s Advice for the Planet
[44:15] Where You Can Learn about the Gupta Method
[45:25] The Exciting Future of Neuroplasticity
[49:50] Letting Go of the Identity of Being Unwell

GUEST LINKS

Website: https://guptaprogram.com/aff/855/
Instagram: https://www.instagram.com/guptaprogram/

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Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Biological Order of Healing with Dr. Dickson Thom Feb 12, 2024

When the pursuit of optimal health becomes overwhelming, where can we find the motivation and inspiration to persist?

In today's episode, we sit down with Dr. Dickson Thom, a distinguished clinician and educator with over 45 years of medical experience. He shares his inspiring approach to holistic wellness, deeply exploring the principles of biological medicine and the body's natural healing ability. Dr. Thom highlights the importance of understanding individual biochemistry and physiology, asserting that effective treatment starts with personalized assessment. Join us for an engaging discussion on various tests and lifestyle practices you can adopt now to support your body's innate healing processes.

Throughout the episode, we cover a range of wellness topics, from the importance of body adipose index to the therapeutic advantages of castor oil packs for liver and lymphatic health. Drawing on his extensive experience as a professor and clinician, Dr. Thom offers fascinating anecdotes and real-life examples that illustrate the transformative effects of holistic healing practices.

We also delve into the impact of health on emotional wellness and joy, underscoring the inextricable link between our physical, emotional, and spiritual selves. Don't miss this chance to gain practical insights and valuable tips on starting a journey to aid your body's unique healing process.

HIGHLIGHTS

[5:00] The Importance of Finding Wellness Mentors
[8:05] Understanding Individual Biochemistry
[14:30] Learning How to Breathe Correctly
[21:00] How Pathogens Affect Everyone Differently
[22:10] Liver Functions 101
[25:10] How the Body Adapts to Viruses
[27:27] How Castor Oil Stimulates the Lymphatic System
[31:26] Solving Dry Eye With Castor Oil
[34:10] Why You Should Pay Attention to Body Adipose Index
[43:55] Unpacking the Intricacies of Our DNA
[49:25] What is Tension-Time Index?
[54:03] On Contact Thermometry
[1:01:15] How Tests Can Save You Thousands Along the Road
[1:03:10] What Does It Mean for the “Body to Heal in Order”?

GUEST LINKS

Dr. Dickson Thom
Website: https://drdicksonthom.com/
Bioregulatory Medicine: An Innovative Holistic Approach to Self-Healing Book: https://a.co/d/6e0xRxs
Connecting with the Thom's Healing Health Podcast: https://drdicksonthom.com/podcast/

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Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Toxic Mold Exposure Road Map with Nurse Caitlin Weisel Feb 05, 2024

Today, we’re delving into the profound effects of mold exposure on the mind and body with our guest Caitlin Weisel, an Emergency & Trauma Registered Nurse. When Caitlin first began experiencing mysterious physical and neurological symptoms, it took her multiple doctors and perspectives to finally learn that she was suffering from prolonged mold exposure. Join us for this jampacked episode on exploring the impact of mold on the mind and body, detoxification tips and tricks, and the power of Somatic Release Yoga.

Caitlin shares her rocky journey of experiencing intense burnout and PTSD -- and how she managed to rise above it all. Learn how Caitlin continues to champion for Somatic Release Yoga as a powerful tool for trauma healing and stress reduction. As an advocate for holistic wellness, her wealth of experience also touches on the impact of ketamine therapy and the need for reframing your inner narratives.

The episode then dives into Caitlin’s harrowing experience with toxic mold exposure, which subjected her to physical and mental ailments. Join us as Freddie shares his wealth of experience in terms of detecting mold in your home and looking out for mold exposure symptoms. Get to know more about the science behind detoxifying the body, and the revolutionary benefits of practices like Dynamic Neural Retraining (DNRS) and using castor oil packs.

As we swap stories on the failures of our conventional healthcare system, this episode shines a spotlight on how functional medicine, biohacking, and active learning are stepping stones toward achieving your most optimal self.

HIGHLIGHTS

[3:20] Getting to Know Nurse Caitlyn
[6:15] Burnout as an ER Nurse
[10:49] Overcoming PTSD
[15:25] Reframing Your Subconscious Narratives
[18:10] Her Experience With Mold Exposure
[24:28] Understanding the Body’s Emunctory Organs
[26:57] The Recurring Problem of Traditional Medicine
[28:20] Checking Mold in Your Home
[36:15] Helping Your Skin Detoxify
[39:20] The Benefits of Castor Oil Packs
[41:35] The Science Behind Dynamic Neural Retraining (DNRS)
[44:35] On Gut Health and Bowel Movements

GUEST LINKS

Website: https://www.rockroseyoga.com/
Instagram: https://www.instagram.com/rockroseyoga
Podcast: https://podcasts.apple.com/us/podcast/unlikely-to-apologize/id1594980979?i=1000547629816

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Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Healing Art of Flow Dreaming: Summer McStravick's Wellness Odyssey Jan 29, 2024

Amidst the hustle and bustle of everyday life, take a moment to step into the world of personal growth and emotional healing with Summer McStravick, a transformative and impactful figure in the wellness space. With 18 years of teaching experience, Summer has played a pivotal role in guiding thousands of individuals toward achieving inner peace and joy. Join us as we hear from the innovative mind behind Flowdreaming—the renowned energy technique that teaches you to manifest, heal, and cultivate inner emotional strength.

In this episode, we learn from Summer’s unique journey — from growing up in the wellness world to helping early wellness influencers build their audiences in the early 2000s. Summer shares her profound realizations on listening to your emotions, coping with grief, and navigating major pivot points in life as she braved through her life-changing diagnoses. She talks about her experience in building resilience and finding purpose in navigating life's most challenging chapters, drawing from own experience during a battle with cancer.

We also dive deep into the philosophy of Flowdreaming; learn about the transformative potential of entering the flow state and how embracing the flow state can drive significant change in your personal and emotional wellness. We end the episode reflecting on the exploration of internal beauty and the transformative nature of generosity in expressing love.

This episode provides a roadmap for those seeking emotional healing, self-awareness, and effective coping strategies. Summer McStravick's invaluable wisdom offers profound insights that resonate with the core of human experience. Join this insightful exploration to unlock the keys to getting in touch with your inner self and cultivating transformative change in your own life.

HIGHLIGHTS

[2:20] Being Born Into the Wellness World
[3:55] On Helping Wellness Figures Build Online Platforms
[9:25] Receiving a Interstitial Cystitis Diagnosis
[14:10] The Highs and Lows of Summer’s Health Journey
[17:07] Coping With Massive Life Changes
[25:35] How Surrounding Herself With Mentors Carried Summer Through Cancer
[27:20] The Philosophy Behind Flowdreaming
[31:10] The Power of Shifting Perspectives
[34:36] How Achieving Flowstate Can Change Everything
[41:00] Recognizing Internal Beauty in People
[42:30] On Being Generous With Your Love

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Adversity Is The Opportunity With Elite Functional Trainer Da Rulk Jan 22, 2024

In this episode, we’re sitting down with elite functional trainer Da Rulk who has made it his life mission to redefine everything you know about movement, fitness, and mobility. As the mastermind behind Raw Functional Training (RFT), Da Rulk teaches a groundbreaking movement-based methodology to an array of real-life superheroes: first responders, Navy SEALs, and even Hollywood superstar Chris Hemsworth. Join us today for an eye-opening discussion on Da Rulk’s unique multi-dimensional approach to movement that is bound to elevate your own health and fitness journey!
Learn more about Da Rulk’s signature movement, the bear crawl, and how this exercise unlocks key elements to functional fitness and dynamic strength training. Tune in as we also discuss the innovation behind BRRRN Boards as it improves your overall mobility and endurance through functional lateral movement. Explore Da Rulk's must-try exercises and gain insights into the importance of prioritizing recovery for a holistic approach to fitness.
As we dive into this engaging discussion, our guest shares his thoughts on the life-changing power of consistency, resilience, and adversity. Don’t miss out on this opportunity to see fitness from a whole new perspective and embrace your own personal fitness journey this 2024!

HIGHLIGHTS

[3:55] Da Rulk’s Inspiration for Fitness
[8:25] How Brrrn Boards Are Incredibly Beneficial
[12:05] On Dynamic Strength Training
[16:15] Da Rulk’s Must-Try Exercises
[18:40] Understanding and Prioritizing Recovery
[20:31] How Consistency Is the Answer to Your Problems
[25:40] On the Power of Resilience
[35:15] The Secret Sauce to Da Rulk’s Recovery Process
[38:40] It’s All About Perspective
[43:42] Da Rulk’s One Piece of Advice for Anybody
[47:40] Why Imperfection Is Beautiful

GUEST LINKS

Instagram: https://www.instagram.com/da_rulk/

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Warrior's Journey: Casey West's Battle and Breakthroughs Against Glioblastoma Part 2 Jan 10, 2024

In the compelling Part 2 of this podcast series, Casey West continues to share his valiant fight against glioblastoma and his exploration of alternative treatments. Building upon the foundation laid in Part 1, this episode delves deeper into the nuances of his journey. Casey discusses the critical role of supplementation and testing in optimizing health and addressing specific deficiencies or imbalances. He talks about the power of belief and the solace found in nature, emphasizing their importance in grounding and supporting him during his challenging times.

Casey's recovery from surgery highlights the indispensable role of support from loved ones and the necessity of focused self-care. He shares insights into his exploration of new therapies and routines that have significantly improved his overall health and well-being. An essential aspect of his journey, Casey discusses healing trauma and finding inner drive, underscoring these as key components of his healing process.

HIGHLIGHTS:

[2:48] Fasting can sometimes be a physical and spiritual battle.
[8:28] Honoring the body's pathways and processes through robust health.
[13:58] Casey's experience in finding the drive to "live" again.
[25:00] The importance of healing through a bad experience.
[30:09] Methylene blue IV treatments for mitochondrial function improvements.
[38:46] Dealing with your past trauma and learning from past experiences.

GUEST LINKS

Casey’s Instagram Account:
https://www.instagram.com/transmute_that_innerg/

The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies by Jess Higgins Kelley and Nasha Winters: https://www.amazon.com/Metabolic-Approach-Cancer-Integrating-Bio-Individualized/dp/1603586865

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Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Warrior's Journey: Casey West's Battle and Breakthroughs Against Glioblastoma Part 1 Jan 08, 2024

In this podcast, Casey West shares his lifelong health struggles and his fight against glioblastoma. With an average life expectancy of 12-15 months for treated glioblastoma patients and only four months for those untreated, he discusses his decision to seek alternative treatments. This choice highlights the importance of understanding the root causes of his tumor to tailor a personalized treatment plan. Central to his healing journey are a ketogenic diet, fasting, and various supplements. The podcast also delves into the addition of new therapies to Casey's regimen, such as Methylene Blue and photodynamic therapy, while stressing the importance of balancing digital life with the benefits of frequency healing and mindfulness.

Casey West's story is one of heartfelt inspiration, and it has been my honor to help share his profound message and advocacy for the right to choose one’s health path and take radical ownership of one's well-being.

HIGHLIGHTS FROM PART 1:

[6:10] When was the first time he figured out that he should focus on his health?
[9:21] What does it take to "understand" yourself?
[14:39] How did things progress with Casey's health?
[17:14] Casey's process towards healing from surgery.
[29:27] Casey's battle with Glioblastoma and his healing methods.
[35:59] Branching out to Ketogenic Diets.
[38:47] Knowing what your body is going through is so important.

GUEST LINKS

Casey’s Instagram Account:
https://www.instagram.com/transmute_that_innerg/

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

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YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Lymphatic System, Flowpresso Technology, and Holistic Health: A Deep Dive with Desiree De Spong Jan 01, 2024

In a thought-provoking podcast, Desiree De Spong, an expert in lymphatic health, delves into the intricate world of the lymphatic system. She illuminates its crucial roles in drainage, detoxification, and its integral connection to the immune system. Desiree elaborates on the dynamics of lymphatic movement and underscores the significance of heat and compression in lymphatic therapy.

A notable focus is placed on the innovative Flowpresso technology. This cutting-edge approach synergizes compression, deep pressure, heat, and frequency therapy to enhance lymphatic functionality. Desiree accentuates the holistic treatment of the body and the positive effects of this technology on heart rate variability, as well as the incorporation of frequency therapy within Flowpresso.

The dialogue also covers the unique and immersive experience provided to clients by the Flowpresso suit, highlighting its potential benefits on sleep and stress management. Desiree shares her research findings on sleep quality and heart rate variability and discusses ongoing studies. The conversation culminates with a powerful message about the importance of authenticity and releasing what no longer serves us, reflecting the holistic ethos that underpins Desiree's work and the Flowpresso technology.

HIGHLIGHTS

[01:42] Understanding the Lymphatic System
[04:49] Mechanisms of Lymphatic Movement
[11:28] Lymph Node Involvement in Cancer
[14:56] Tumor Formation and Lymph Nodes
[18:02] Lymph Nodes in the Face and Neck
[19:36] The Importance of Heat in Lymphatic Therapy
[27:35] The Flowpresso Technology: Compression, Deep Pressure, and Heat
[31:04] The Impact of Flowpresso on Heart Rate Variability
[34:13] The Role of Heat in Flowpresso
[36:40] The Importance of Frequency Therapy and NVT Chip
[49:01] Body Inclusivity and Customization
[52:49] Longevity and Return on Investment
[55:38] Creating the Flowpresso Experience
[58:19] The Impact of Flowpresso on Sleep and Stress
[01:09:57] Future Research and FDA Approval
[01:16:29] The Lymphatic System and Letting Go

CONNECT WITH FREDDIE

Connect with Flowpresso one on one: https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery
Flowpresso: https://www.flowpresso.co.nz/

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

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YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Elevate Your Year: Strategic Steps for Success in 2024 Dec 25, 2023

As we bid farewell to the closing year, let's take a moment to celebrate its triumphs. The year 2023 brought forth a wave of discoveries and innovations in the realm of functional medicine, painting a promising picture for the journey ahead.

In this concise episode, Freddie extends a warm invitation to our listeners, urging them to pause and reflect on their individual health odysseys. He sheds light on often overlooked factors that play a pivotal role in shaping our overall well-being. Before we step into the new year, Freddie generously imparts key insights and strategies for crafting health goals that not only sparkle with intention but endure the test of time.

We delve into the profound impact that daily habits wield over our well-being, unraveling the secrets to a healthier and more fulfilling life. As the Beautifully Broken podcast continues to foster an inclusive space for healing and learning, this episode serves as a wellspring of inspiration. It encourages our audience to embrace their health journey with a blend of curiosity, hope, and patience, ensuring a transformative and empowering experience.

HIGHLIGHTS

[0:40] Exciting News in the Alternative Health Space
[4:00] The 1 Question to Ask Yourself Before the New Year
[6:10] Learn How to Fully Breathe
[7;25] Making the Most Out of Free Light Therapy
[10:48] The Secret to Following Through With Your Goals
[14:55] Appreciating the Beauty of the Past Year

CONNECT WITH FREDDIE

Check out my website and store: www.beautifullybroken.world
Instagram: https://www.instagram.com/beautifullybroken.world/
YouTube: https://www.youtube.com/@BeautifullyBrokenWorld

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AquaCure Machine + Molecular Hydrogen
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My Favorite Sauna: Therasage https://bit.ly/39mTxwY
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CONNECT WITH FREDDIE

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Adapting to Change: Navigating Life's Course After a Diagnosis Dec 18, 2023

When receiving a life-changing diagnosis, there’s no clear roadmap for where to start or what to do. If you’re feeling lost and overwhelmed with the copious amounts of information on the Internet on health and biohacking, you’re not alone. In this episode, Summer McStravick joins us to interview Freddie on his journey of grappling with chronic illnesses and healing the body.

Tune in for a profound discussion on moving past the conventional perspectives on illness and drawing inspiration from alternative medicine's historical roots to jumpstart your wellness journey. We dive into several recommended biohacks, such as red light therapy, castor oil packs for the liver, and even simple weightlifting.

As everyone’s health journey is uniquely personal, this episode highlights the importance of truly listening to your body and how every aspect of your life can impact your physical well-being. Join us as we discuss the complexities of navigating life with chronic conditions and complications -- and finding an empowered and holistic approach to wellness.

HIGHLIGHTS

[4:30] Healing Our Perspectives on Illness
[10:20] The Power of Listening to Your Body
[13:40] Summer’s Own Health Journey
[15:30] First Steps to Optimizing Health
[19:45] Drawing From the Historical Roots of Alternative Medicine
[21:47] Where to Start After a Life-Changing Diagnosis
[25:45] Understanding Health as a Moving Target
[30:35] Introducting the Art of Biohacking
[34:20] Why Weightlifting Can Be a Gamechanger
[35:30] Learning How to Accept Chronic Conditions

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

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YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Metabolic Mastery: Dr. Jay Davidson Unveils the Power of Drainage and Lymphatics Dec 11, 2023

In today’s society, 9 out of 10 American adults are considered metabolically unhealthy, which raises the question: What are we doing wrong?

In this episode, we’re diving into the transformative insights of Dr. Jay Davidson, a leading foundational medicine expert, co-founder of CellCore Biosciences, and two-time #1 international best-selling author. With a wealth of expertise in natural protocols for Lyme disease and other chronic illnesses, Dr. Jay is best known for his ability to simplify complex health topics and empowering audiences to address symptoms for long-term health.

Tune in as we dive into the importance of draining the lymphatic system, bringing down pathogen loads in the body, and activating our metabolic pathways. We discuss how people often underestimate how much we are exposed to microtoxins and how not listening to your body can drastically affect our wellbeing down the road. Dr. Jay also offers unique perspectives to the subtle influences that spiritual energies and traumas can affect our physical well-being. Don’t miss out as our guest shares his expertise on finding natural solutions for the gut, immune system, and overall whole-body health.

HIGHLIGHTS

[3:45] On Lymphatic System and Drainage
[8:30] Understanding the Importance of Detoxification
[12:42] Unpacking the Body-Spirit Connection and Traumas
[18:48] What Causes Leaky Blood Vessels
[23:10] Why Most of the Population Is Unwell
[25:08] On Paying Attention to Your Body’s Symptoms
[31:24] Protecting Yourself From Toxin Exposures
[34:15] On the Drain Activator
[37:20] The Significance of Improving Mitochondria Function
[49:25] CellCore’s Long Term Impact
[58:15] Jay’s Top Recommended Health Diagnostic Tests
[1:06:33] Health Advice Everyone Needs to Hear

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Healing Power Of Stem Cells With Christian Drapeau Dec 04, 2023

When talking about stem cells, it often comes with the misconception that stem cells require incredibly expensive procedures or invasive procedures. Our guest today offers a simple yet extremely effective alternative that taps into our innate regenerative potential: STEMREGEN, a plant-based stem cell supplement that is capable of releasing 10 million stem cells in just 2 capsules!

In this episode, we dive into the remarkable world of stem cells, the body's natural repair system, and their profound impact on unlocking our potential for optimal well-being. Join us as Christian Drapeau, the visionary scientist behind the world’s first stem cell supplement, shares his research with plants around the world that led him to create STEMREGEN. As the author of dozens of scientific papers and the best-selling book “Cracking the Stem Cell Code”, Christian is dedicated to bringing the regenerative power of adult stem cells to anyone, anywhere. In his 20-year journey, Christian has since witnessed incredible healing moments for disabled and aging patients who had given up all hope for any form of recovery.

Tune in as well for an insightful discussion on how we can partake in the paradigm shift in our current healthcare—one that challenges the traditional disease-based model and embraces a holistic approach to achieving optimal health. Don’t miss out on this chance to learn about how you can take control of your own health from one of the pioneering minds in the industry and how you can easily integrate stem cells into your life for incredible transformations today!

HIGHLIGHTS

[2:33] The Beginning of Christian’s 20-Year Stem Cell Journey
[6:30] Understanding The Science Behind Flow Cytometers
[12:15] The Power of Stem Cells as Our Repair System
[16:30] How Christian Founded STEMREGEN
[19:35] On Pioneering the Field of Stem Cells
[22:25] STEMREGEN’s Extraordinary Case Study
[31:10] The Unlimited Potential of Stem Cell Research
[39:55] Why Christian Is Now Working With Surgeons
[42:20] The Healing Benefits of Daily Stemregen Supplements
[48:32] On Creating a Holistic Approach on Health
[54:10] How the Current Health System Continues to Fail Us
[1:00:30] How Christian Amplifies His Personal Health
[1:05:20] Where to Get Started On Stem Cells

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

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Navigating Liver Love, Conquering Heart Failure, Obesity, and Defeating Insulin Resistance with Nurse Doza Nov 27, 2023

Fatty liver disease affects a staggering 100 million people in the US alone, and yet so many of us are blissfully unaware about the dangers of neglecting our liver health. As a visionary in functional medicine, Nurse Doza joins me today for a riveting discussion on the science of liver health, the detoxification process vital for optimal well-being, and practical lifestyle changes to completely turn around your health.

Nurse Doza is a nationally recognized functional medicine practitioner and co-founder of the renowned MSW Nutrition supplement line and. Through his clinic in Austin, Texas, he has dedicated his life to helping people optimize their liver health, improve their gut health, and fortify brain function.

In this episode, we journey through a wealth of knowledge accumulated over a decade of research and practice, with a focus on combatting chronic conditions that afflict millions, including heart disease, diabetes, and Alzheimer's. The discussion dives deep into the intricacies of personalized lab work, the science of microbiomes, the nuances of weight loss, and the concept of bioindividuality, emphasizing the unique needs of each individual in their health journey.
Join us on this enlightening episode of the Beautifully Broken podcast where Nurse Doza provides valuable insights and practical advice that can ease you into advancing on your journey to optimal health and wellness.

HIGHLIGHTS

[4:05] Creating Positive Morning Habits
[10:45] Finetuning Your Frequency
[16:30] Why You Should Prioritize Liver Health
[23:40] The Science Behind The MTHFR Gene
[30:46] Minimizing Liver Damage
[38:50] The Surprising Effects of a Damaged Liver
[43:00] Debunking Myths on Gallbladder Removal
[50:05] What Lifestyle Change Can Support the Liver?
[55:00] The Relationship Between Weight Loss and Your Liver
[58:25] The Problem of Relying on Semaglutide
[1:08:15] On the Hormone Called Leptin
[1:13:05] On Ketones and Achieving Ketosis
[1:20:25] What Are Interventions for Good Poops?
[1:28:20] On Fasting and Timing Your Meals
[1:33:30] The Importance of Having Professional Consults
[1:36:50] Looking Into Microbiomes in the Body
[1:43:32] Advice for Where to Start

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CONNECT WITH FREDDIE

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Radical Ownership: Navigating Health in a Broken System Nov 20, 2023

In today's medical landscape, specialists seldom connect, leading to a global reliance on symptom-suppressing interventions like pharmaceutical drugs. I delve into the consequences of direct-to-consumer drug marketing, questioning the impact on our hormonal, biochemical, and epigenetic systems. With a working theory that symptoms signal ignored issues, I advocate for listening to the body amid the 37 billion trillion biochemical reactions occurring every second.

As the podcast unfolds, I explore the societal pressures driving individuals to monetize every talent, emphasizing the need for collaboration in a self-focused generation. The broken healthcare system, rife with untested products and programs, prompts me to propose patient-centered care, holistic approaches, incentives for collaboration, and peer-to-peer consultations as potential solutions.

On the Upgraded Freddie Side, I share lifestyle hacks for radical health ownership, blending free practices like meditation with invested choices such as cellular energy from a modified Tesla coil. I challenge the notion that a fix is elusive, asserting that agency begins with individuals and their lifestyle choices. The podcast concludes with a call to incorporate principles like patient-centered care, alternative therapies, collaborative incentives, and peer consultations for a glimmer of hope in the face of a broken system.

HIGHLIGHTS
[2:38] How the System Works Against You
[4:00] Needing Collaboration in the Medical System
[6:55] Learning to Listen To Your Body
[8:43] Practical Lifestyle Adjustments
[11:40] Championing Patient-Centered Care
[13:35] Incentivizing Health Collaboration

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Check out my website and store: (http://www.beautifullybroken.world)

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The Aristotle Test: A Game-Changer in Early Disease Detection - Insights from Dr. Paniz Jasbi Nov 13, 2023

Dr. Paniz Jasbi is a distinguished postdoctoral researcher at Arizona State University. With a close partnership with the Biodesign Center for Personalized Diagnostics and the Center for Applied Structural Discovery, he is at the forefront of pioneering metabolic research.

Dr. Jasbi has had an instrumental role in the development and promotion of the Aristotle Test, helping bridge the gap between systems biology, metabolomics, and the practical application of these fields in personalized healthcare. He also has been a pivotal figure at Theriome, guiding its innovative approaches in precision health.

With a passion and dedication to pushing the boundaries of how modern science can be harnessed to create new solutions, Dr. Jasbi joins us on the Beautifully Broken podcast to share his insights into precision medicine and the diagnostic revolution that is the Aristotle Test.

HIGHLIGHTS

[00:00] Introducing Dr. Paniz Jasbi
[02:04] What is Multi Omics Data and What Drives Dr. Jasbi’s Passion for It?
[12:40] How Does The Aristotle Test Work?
[22:25] How Do We Get So Much Data from Blood?
[26:58] How the Aristotle Test Finds Disease Signatures
[31:41] The Level of Interventions from the Results of the Aristotle Test
[34:38] How the Aristotle Test Can Project the Benefits of Red Light Therapy in the Body
[40:10] Does the Aristotle Test Account for Energetics and Emotional Factors?
[43:17] How Does the Aristotle Test Integrate With Other Diagnostic Tools and Modalities?
[46:20] Who Should Get the Aristotle Test?
[50:02] The Process of Getting the Aristotle Test
[55:20] Dr. Paniz Jasbi’s Advice on What to Change in Your Lifestyle
[57:58] Outro

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Biofield Tuning, Sound Healing, and Quantum Vibrations with Eileen McKusick Nov 06, 2023

Not many of us know that our body can actually store emotional trauma in places we never realized. Our guest today is passionate about educating people about the power of unlocking our body’s secrets by tapping into our electromagnetic field.

For over three decades, Eileen Day McKusick has been at the forefront of research in the emerging paradigm of electric health as the inventor of the revolutionary sound therapy method known as Biofield Tuning. Today, she runs the Biofield Tuning Institute which spearheads grant-funded research on the human biofield in collaboration with other esteemed research organizations.

In today’s episode, we explore Eileen's profound expertise in the field, touching upon topics such as the transformative potential of tuning forks, adjusting the body's electromagnetic field, and how frequency therapy can enhance brain function. We also delve into how sound, singing, and dancing can be a powerful source of healing and liberation. Join us for an eye-opening exploration of health, human potential, and decades' worth of wisdom with Eileen McKusick.

HIGHLIGHTS

[1:40] Introducing Eileen McKusick
[3:40] Learning About Our Electrical System
[9:00] How Tuning Forks Can Detect Emotional Trauma in the Body
[13:32] Adjusting the Body’s Electromagnetic Field
[16:05] How Eileen Can Train Your Brain
[22:00] Other Health Hacks We Underestimate
[29:25] How Eileen Got Into Frequency Therapy
[35:15] Overcoming Barriers of Western Medicine
[42:35] The Power of Singing and Dancing to Liberate Yourself
[56:00] On the Question of Reincarnation
[1:00:06] The One Piece Advice Eileen Has Learned From Decades of Work
[1:02:00] How Singing Can Help You Through Grief

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Functional Diagnostic Nutrition and Surviving High School with Evan Transue Oct 30, 2023

High School presents its fair share of challenges, and today's guest, Health Detective Evan Transue, is no stranger to adversity. He's here to share his personal journey, from grappling with mental health issues, battling panic attacks, and overcoming drug abuse, to becoming the remarkable individual he is today.

Evan Transue, host of The Health Detective Podcast, Director of Sales at Functional Diagnostic Nutrition (FDN), Owner of Bucks County Light Therapy and Functional Medicine Center, and a distinguished keynote speaker on mental health, will take you on a profound exploration of his life experiences. This conversation delves deep into the power of embracing one's own story as a catalyst for genuine transformation, along with Evan's insights into the healthcare industry, diagnostics, and personal accountability.

Prepare for an enlightening dialogue that underscores the strength found in owning your narrative to instigate real change.

HIGHLIGHTS

[0:00:00] Introducing Evan Transue
[0:05:28] Experiencing Health Issues at a Young Age
[0:11:54] Evan’s Turnaround Moment and Making Reparations for His Past Actions
[0:32:47] On Free Will
[0:43:10] On Personal Responsibility and Taking Action Despite Circumstances
[0:50:06] Can You Celebrate the Good in People While Acknowledging Their Wrongs?
[0:56:51] The Adjustments Evan Made that Improved How He Showed Up in Life
[1:02:08] Biomarkers that Evan Recommends We Put Focus On
[1:06:49] New Modalities and Developments that Evan is Excited About
[1:15:51] Talking About Bucks County
[1:17:41] Connect with Evan
[1:18:51] Evan’s Advice for the World and for His Younger Self
[1:22:54] Outro

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Biological Medicine: Exploring Homeostatic Imbalance, Cancer Factors, and the Mind-Body Connection with Dr. Dickson Thom Aug 21, 2023

Why do people settle into a homeostatic imbalance, leading to chronic illness? Why do people develop certain cancers while others don't? What are the contributing factors? Where does the line between the physical and emotional body ride?

Answering these questions take a holistic approach to medicine, knowledge not just about the body but also the multiple factors that can affect it both inside and outside us.

With over 45 years of experience in medicine and a focus on naturopathy and biological dentistry, Dr. Dickson Thom is joining us today to answer these questions and give us a more profound clarity into the inner workings of our bodies.

HIGHLIGHTS

[0:00:00] Introducing Dr. Thom and Biological Medicine

[0:08:03] How Dr. Thom Would Treat Strep Throat

[0:14:09] Dr. Thom’s Start in Naturopathy and Biological Medicine and the Development in Dentistry

[0:18:52] Genetics and How It’s Affected By External Factors

[0:28:20] Early Education on Holism

[0:33:25] Dietary Temperament

[0:38:13] How to Reprogram Your Body

[0:48:36] How to Start Someone on Biological Medicine

[1:00:25] Having Someone to Guide You to Better Your Health

[1:07:30] Planning to Get a Whole Picture of Your Health at the Arizona BioMed Center

[1:19:39] Getting Sick is a Process, Which Means Healing Should Be a Lifelong Journey

[1:23:41] Being in the Mindset of Healing

[1:26:36] Dr. Thom’s Message to Everyone

[1:30:00] Outro

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Spiritual Healing and Radical Ownership of Health: BeLovedNow's Journey to Self-Acceptance Part 2 Aug 14, 2023

Welcome back to the Beautifully Broken podcast, Reverends Laura Young and Cathy Whelehan of BeLovedNow are back for Part Two in the discussion of non-violent communication, understanding your feelings and needs, and self-acceptance.

In this episode, let’s touch more on the 12 Guiding Principles and how they can help you look inward toward the radical ownership of your story. The path of introspection can come with difficult terrain, but it is a rewarding journey to deeper healing and a more fulfilled life.

HIGHLIGHTS

[00:00] The 12 Guiding Principles

[04:00] How Different People Resonate Uniquely With Each Principle

[10:37] It’s Not About Being Ready, It’s About Being Willing

[13:11] On Language, Expanding the Vocabulary of Feelings and Needs as Skill to Be Nurtured

[18:46] Discussing the Idea of a BeLovedNow Card Game

[23:05] Getting in Touch of Your Feelings and Needs is a Learned Skill

[25:48] Cathy’s Experience With Lyme Disease

[30:35] On Self-Inquiry for Deeper Healing and the Tools to Get There

[37:05] Connect With BeLovedNow and Their Future Events

[38:49] Touching on Humility, Embodied Practice, & Being Responsible for Your Responses

[43:30] Outro

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CONNECT WITH FREDDIE

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Spiritual Healing and Radical Ownership of Health: BeLovedNow's Journey to Self-Acceptance Part 1 Aug 07, 2023

While we talk a lot about the radical ownership of health in the podcast, health goes beyond the physical body. Deeper healing lies in your mind and spirit, and the way you deal with shame, doubt, and codependency and go into the realm of self-acceptance.

Rev. Laura Young and Rev. Cathy Whelehan are the co-founders of BeLovedNow, an expanding community that empowers women through embodied practice, compassionate communication, and spiritual growth guided by the 12 Spiritual Principles. Together, they lead a dynamic movement of individuals dedicated to fostering mutual support and transformation on their shared spiritual journey.

With offerings including meditation, journalling, compassionate communication techniques, breath work, co-listening, and ritual/ceremony for trauma recovery and transformation, BeLovedNow’s practices are tools to help you realign and set yourself on the course to passionately living an engaged life.

This is Part 1 of our series with these amazing women. Sit back, tune in, take notes, and get ready to have your life changed.

HIGHLIGHTS

[0:00:00] Introduction

[0:04:04] What is BeLovedNow?

[0:10:20] Who is Cathy Whelehan?

[0:13:08] BeLovedNow as a Tool for Change and Helping Ourselves

[0:16:35] Going Through Your Feelings & Needs

[0:25:47] Healthy Ways of Venting and Counseling With BeLovedNow

[0:31:47] Crafting a Plan Based on Your Needs

[0:37:30] Self-Development From Difficult Experiences and Taking Control of Your Responses

[0:41:34] Al-Anon and BeLovedNow’s 12 Guiding Principles

[0:47:11] Laura’s “Dark Night of the Soul”

[0:53:18] Personal Growth and Expansion Through a Community

[1:03:36] Awareness of Our Own Consciousness and Emotions

[1:10:25] Embodied Practice

[1:11:20] Outro

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Mindful Abundance: Exploring the Intersection of Gentle Overwhelm and Health Jul 31, 2023

Welcome back to the Beautifully Broken Podcast. Today I have something exciting to share with you.

Our unique life experiences and stories have the power to inspire and move others.In this journey of staying grounded and aligning ourselves with a purpose, we are focusing on making a meaningful difference in the world. It's about understanding how our actions, however small, can contribute to the betterment of humanity and the planet.

Together, let's delve into practical activities that empower you to take radical ownership of your health and inspire others with your unique story and inner strength. The possibilities are endless, and it's all in your hands.

HIGHLIGHTS

[0:00:00] Introduction

[0:01:37] Aligning Yourself with a Purpose

[0:03:45] The Idea of Collaboration

[0:04:46] Basic Lifestyle Hacks and Techniques to Ground You

[0:07:43] Free Breathing Exercises on YouTube

[0:08:15] Adjusting Your Eating Time

[0:11:52] Managing Your Stress Levels

[0:14:25] Education and Radical Ownership of Health

[0:14:26] Outro

I’d love to hear your thoughts. Connect with me here: beautifullybroken.world

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Bioregulatory Medicine, The Marion Institute, and Cancer Recovery Jul 24, 2023

A terminal illness is life-changing, to say the least. And it’s not just for the people who suffer from it—the loved ones that surround them are just as affected. When Michael Baldwin’s son was diagnosed with cancer, he led his non-profit to begin its foray into decades of action-oriented change in the name of health, sustainability, environmentalism, and spirituality.

Our guest today is Michael Baldwin, the founder and chairman of the Baldwin Brothers investment management firm, the visionary behind the Marion Institute, and co-founder of the BioMed Center New England. Through the Marion Institute, he has championed change on a global scale, with projects dedicated to accessible health and wellness, particularly in the field of Biological Medicine.

Throughout the episode, Michael shares his personal account of his son’s battle with cancer and the insights he gained from the transformative experience, offering a path forward with action when faced with life’s challenging circumstances. Tune in!

HIGHLIGHTS

[00:00] Introduction

[03:35] The Story of Michael’s Son Contracting Leukemia and Biological Medicine

[13:40] Michael and Applying Biological Medicine in His Life

[18:15] The Marion Institute

[21:40] Why is Imparting the Knowledge of Biological Medicine Difficult?

[30:39] Scaling Biological Medicine to Public Recognition

[35:24] The Crisis of Emotional Toxicity

[37:13] Educating People on Biological Medicine

[43:18] On BioMed Centers and Clinics

[49:27] Personal Responsibility and Biological Medicine

[55:49] What Michael Would Tell the World if He Could

[57:10] Outro

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Talking Sh*t: The Biome FX Stool Diagnostic Review Jul 17, 2023

Disclaimer: today, we’re going to talk sh*t—particularly mine. We are joined by Dr. Frank Ervolino to walk me through my BiomeFX Stool Diagnostic test results. He is a naturopathic doctor, one of the first to be added to a major hospital’s staff. He is a bonafide expert in natural health, having written multiple articles on the subject, served as research editor of Better Nutrition Magazine, and wrote a column in Living Without Magazine.

Now let’s get the elephant in the room out of the way. Why are we going to talk about my stool? The answer is easy—I got so much clarity about my body’s condition, especially what I’m missing. Our stools hold so many answers about our health and give us a great reference point of what to remedy in our lifestyle.

HIGHLIGHTS

[0:00:00] Introduction

[0:02:16] Dr. Frank Ervolino and Going Over My Stool Test Results

[0:08:15] An Overview of My Results in Each Index and What I Can Do to Get Better Results

[0:18:06] Going Over the State of My Gut/Microbiome

[0:24:55] The Keystone Bacteria

[0:38:22] Cause and Effects of Keystone Family Imbalance

[0:46:56] Which of My Keystone Family Values Are in a Good State

[0:48:53] Stage One Treatment Plan to Balance My Microbiome: Regulating the Vagus Nerve

[0:59:11] Stage Two: Remodelling the Microbiome

[1:06:06] How Long Before I Should Retest?

[1:08:01] Outro

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GOT MOLD?: https://www.gotmold.com/beautifullybroken/

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CANCER/EVOLUTION World Premier Summit: https://cancerevolution.events/

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Enroll at Biological Medicine: biologicalmedicine.org

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Medical grade Ozone Therapy: https://lddy.no/1djnh

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AquaCure Machine + Molecular Hydrogen

Website:https://eagle-research.com?ref=24931

Code: beautifullybroken

AMD Ionic Footbath: https://calendly.com/ioncleanse/detox

Silver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDD

Code: BEAUTIFULLYBROKEN

DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/

Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite Binders

My Favorite Sauna: Therasage https://bit.ly/39mTxwY

Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Sweet Success: Mastering Glucose for Weight Loss, Mental Health, and Brain Power with Lauren Sambataro Jul 10, 2023

We always hear “You are what you eat,” but while your diet does play a role in your health, it doesn’t paint the whole picture. In truth, you are also how and when you eat!

To dive into this fascinating subject, we’ve got one-half of the Biohacker Babes podcast today, Lauren Sambataro! She is a Functional Diagnostic Nutrition expert, corrective exercise specialist, health and wellness coach, and a fellow former Broadway performer.

Lauren joins us to share her expertise on glucose and metabolic health and provides valuable insight into understanding our body's response to food and the crucial role timing and framing play in our overall vitality and energy. Let’s get to it!

HIGHLIGHTS

[0:00:00] Introduction

[0:05:49] Glucose, Diabetes, the Difference Between Hyperglycemia and Hypoglycemia

[0:12:49] The Benefits of Using a CGM and Understanding Your Metabolism

[0:20:03] The Factors that Affect Your CGM

[0:32:59] Resources to Deepen Your Understanding of CGM

[0:34:31] Microbiomes and the Glucose Response

[0:39:26] Connect with Lauren

[0:39:53] How to Learn More About Glucose Monitoring

[0:40:37] Outro

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Glutes of the Gods, Lateral Training, and the BRRRN Board with Jimmy T. Martin Jul 03, 2023

As we get older, physical difficulties become a regularity, and we become more prone to sickness and injury. If we want to maintain our overall well-being and live a high quality of life, it’s important for us to make sure our bodies are at their best—what could be a more naturalistic way to optimize our bodies than focusing on fitness?

Welcome back to the Beautifully Broken Podcast. Today, we're taking a look at slide boards with Jimmy T. Martin, the Co-Founder, and Head of Fitness & Branding at Brrrn. Their Brrrn Boards are affordable and easy to use, all intended to help its users improve their strength, coordination, balance, and lateral movement.

Not content with just providing the best slide board on the market, Brrrn also receives acclaim for their complementary training and education. They provide a workout experience suitable for a wide range of ages and demographics from their fitness professionals.

Jump into the conversation with Jimmy as he shares his expertise on slide boards and lateral movement.

HIGHLIGHTS

[00:00] Introducing Jimmy Martin and Brrrn

[04:15] Why is Lateral Movement Important

[06:01] What is Brrrn and Why is It So Popular?

[13:51] Brrrn’s Slide Board Workouts and the Body Parts Involved

[22:55] The Problem With the Current Lack of Diversity in Our Movement

[28:00] Connect With Brrrn

[29:15] Outro

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Death Cast #1: Exploring the Health Benefits of Death Jun 26, 2023

Welcome back to the Beautifully Broken Podcast. Today, we're diving into a topic that's both sobering and meaningful—Death. It can be scary and unsettling, but it’s this discomfort that reminds us of our mortality and urges us to seize opportunities to embrace experiences, foster connections, and contribute to others’ lives.

Death is an ever-present guest in our lives. So in this solo episode, we give Death a metaphorical seat at our table as we engage with it in conversation, confronting our own fears and embracing the responsibility of understanding its significance.

Join me as we delve into our inaugural Deathcast, a conversation that’s as about Life as it is about Death. Let’s take this as an opportunity for introspection and a deeper understanding of what it means to truly live.

HIGHLIGHTS

[0:00:00] Introduction

[0:01:17] About Time

[0:03:11] Death and Birth

[0:05:23] The Deathcast, and the Bell Curve of Mortality

[0:06:24] Why People Die and the Bell Curve of Mortality

[0:08:07] Dealing With Loss

[0:09:45] Understanding Our Response to the “Present”

[0:11:12] The Value of Death in Life

[0:12:28] Outro

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Mold Matters: Navigating Renters' Legal Rights, Remediation, and Air Quality with Jason Earle from Got Mold Jun 19, 2023

Today, we have the privilege of sitting down with Jason Earle, the founder of Got Mold. With unwavering determination, Jason has become an indoor air quality crusader, driven by his own personal experiences and a deep desire to create healthier environments for all.

As a child, Jason suffered from severe asthma, leaving him allergic to almost everything in his environment. Initially misdiagnosed with cystic fibrosis, it was the discovery that his mold-infested childhood home was the root cause of his ailments that ignited his passion for addressing this silent menace. Jason courageously left behind a successful career on Wall Street to embark on his journey with Got Mold?®, a testament to his unwavering commitment to making a difference.

Jason joins us today to help us gain a deeper understanding of mold evaluation. This episode is going to help you address the possibility of mold in your home, from testing for its presence in your home to how you can protect yourself both in a health and legal sense.

HIGHLIGHTS

[0:00:00] Introducing Jason Earle

[0:03:32] The Moisture Problem, How It Leads to Mold, and How to Check for It

[0:11:46] How Dust Supports Fungal Growth

[0:16:48] On Controlling the Ambient Moisture in Your Home

[0:21:28] The Moisture Blame Game: Your Rights Versus Responsibility as a Renter

[0:31:49] Things and Functionalities to Consider When Examining a Property

[0:35:33] What Can We Do to Protect Ourselves from Moisture?

[0:40:10] Regulation Standards to Follow

[0:44:15] More Pointers on Protecting Yourself From Moisture and Mold

[0:51:49] On Mold Testing

[0:58:29] Developing a Healthy Relationship With and an Awareness of Our Homes

[0:60:59] The Simplicity of Dealing With Mold and Moisture With the Correct Information

[0:62:14] Closing Remarks

UPGRADE YOUR WELLNESS

GOT MOLD?: https://www.gotmold.com/beautifullybroken/

Code: beautifullybroken10

CANCER/EVOLUTION World Premier Summit: https://cancerevolution.events/

Code: freddie20

Probiotics and Gut-Lining Restoration Kit: https://microbiomelabs.com

Code: beautifullybroken

Enroll at Biological Medicine: biologicalmedicine.org

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Lourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01

Code: beautifullybroken

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN

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Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpresso

Medical grade Ozone Therapy: https://lddy.no/1djnh

Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen

Website:https://eagle-research.com?ref=24931

Code: beautifullybroken

AMD Ionic Footbath: https://calendly.com/ioncleanse/detox

Silver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDD

Code: BEAUTIFULLYBROKEN

DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/

Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite Binders

My Favorite Sauna: Therasage https://bit.ly/39mTxwY

Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Unbreakable Mind: Conquering PTSD, Mold Toxicity, and Chronic Illness with Chris Irwin, Retired Navy SEAL Commander Jun 12, 2023

Welcome to another episode of the Beautifully Broken Podcast. Today, we have the honor of sitting down with Chris Irwin, a retired Navy SEAL Commander whose journey from military service to overcoming severe mental and physical chronic illness is remarkable and inspiring.

After his time in the military, Chris faced significant challenges with his mental and physical health. However, through an extensive journey of self-discovery, he not only overcame these rare conditions but also developed a deep understanding of the mind-body connection. Now, Chris dedicates his life to teaching mind fitness through his brand, RARE SENSE.

Chris’s dedication to excellence and personal growth shines through in all aspects of his life, beyond his time in the military. Through his Substack platform, Chris shares his message and expertise with the world, delivering weekly training, monthly articles, and thought-provoking podcast episodes. His work is not only transforming individual lives but also challenging societal paradigms surrounding mental health and human performance.

Join us for this important conversation as Chris opens up about his journey of self-discovery and transformation. His insights and experiences will provide invaluable wisdom into PTSD and mental and emotional balance, and the fine line between them. For anyone seeking to overcome adversity and find their own path to wellness, this is a discussion you won't want to miss. Let’s jump in.

HIGHLIGHTS

[0:00:00] Introducing Chris Irwin

[0:03:34] Using His Experience to Create Content Build a Platform Surrounding Mental Health

[0:09:26] Chris’s Life After Military Service and His Exposure Experience

[0:25:21] Managing Off Days

[0:31:56] Reframing Stories of Adversity

[0:39:36] Taking a Retrospective Look at Past Pain and How It Can Affect Our Behavior

[0:48:59] Health Therapies and Technologies

[0:55:15] “Rearranging” Ourselves and Creating New and Healthier ‘Loops’ or Patterns

[1:12:39] What It Means to Be Beautifully Broken

[1:14:39] What Kind of Treatments Should Veterans Be Given Access To?

[1:17:08] Outro
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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Triumph over Stage 4 Cancer - A Journey of Hope with Maggie and Brad Jones - Documentary Filmmakers of the CANCER/EVOLUTION Jun 05, 2023

In this powerful episode, we are honored to have Maggie Jones and her husband, Brad, share their extraordinary journey.

Just as Maggie turned 40, her life took an unexpected turn when she was diagnosed with terminal cancer and given a prognosis of less than a year to live. However, against all odds, Maggie defied the dire predictions and emerged victorious, celebrating four years of being cancer-free. Her story is a testament to the unbreakable human spirit and the transformative power of hope.

Throughout her healing process, Maggie formed invaluable connections with leading scientists and practitioners who are revolutionizing the understanding and treatment of cancer through metabolic therapies.

Today, she stands as a prominent voice in the metabolic cancer treatment community, dedicated to spreading awareness and advocating for evidence-based treatments that significantly contributed to her survival and improved quality of life.

Maggie and Brad, acclaimed documentary filmmakers, have channeled their experiences into the creation of the award-winning docuseries, "CANCER/EVOLUTION." This remarkable series showcases the groundbreaking work of scientists and practitioners at the forefront of the metabolic theory of cancer and associated therapies. Their passion for shedding light on these life-changing approaches has earned them well-deserved recognition. Get ready to be uplifted, motivated, and enlightened by their incredible story of resilience, hope, and the pursuit of a cancer revolution.

HIGHLIGHTS

[00:00] Introducing Maggie and Brad Jones

[05:40] On Dealing With the Cancer Diagnosis and Being in Remission

[12:58] On the Life Changes Maggie Did That Helped Her Recovery

[18:32] Navigating Social Situations While Diagnosed With Cancer

[22:52] The Metabolic Approach to Cancer

[33:56] On the CANCER/EVOLUTION Docuseries

[44:07] Managing Day-to-Day Stress Through Exercises and Different Modalities

[56:25] What It Means to Be Beautifully Broken

[58:42] Outro

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
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LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
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Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Microbiome Blueprint: Unveiling the Secrets of Our Ecosystem Within for Optimal Health with Kiran Krishnan May 29, 2023

Kiran Krishnan is a world-renowned microbiologist with a deep understanding of our microbiome ecosystem. He joins us today to share the importance of maintaining a diverse microbiome, the relationship between the gut and the brain, and how what comes out of our bodies can give us insight into what happens inside. Tune in!

HIGHLIGHTS

[0:00:00] Introducing Kiran Krishnan and How He Maintains Microbiome Balance

[0:11:20] What to Look for in a Probiotic

[0:13:48] The Resilience of the Digestive Tract

[0:17:01] MegaGenesis and the Current Microbiome Diversity Research

[0:26:37] The Problem With Restrictive Diets and the Importance of Microbial Diversity Over Our Diet

[0:31:08] What Poop Can Tell Us About Our Health and What Our Microbiome Does

[0:40:03] Correlation Between Lyme and Low Microbiome Diversity

[0:46:11] What to do to Build and Encourage Microbiome Diversity in Your Body

[0:55:33] Shared Bathrooms and Microbial Communities

[1:00:13] What Kiran Would Tell the Whole World If He Got Their Attentions

[1:01:17] Outro

UPGRADE YOUR WELLNESS

Probiotics and Gut-Lining Restoration Kit: https://microbiomelabs.com
Code: beautifullybroken

Enroll at Biological Medicine: biologicalmedicine.org

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Lourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01

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DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/
Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite Binders

My Favorite Sauna: Therasage https://bit.ly/39mTxwY
Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Cancer is the BEST thing that has ever happened to me May 22, 2023

Together, we'll uncover the significance of cancer research and the urgent need for further advancements to enhance the lives of cancer patients. Let's embark on this transformative exploration, empowering individuals facing cancer and working towards a future with improved care and support for all.

HIGHLIGHTS

[0:00:00] Introductions

[0:01:04] How Cancer Became Freddie's Greatest Blessing

[0:01:45] Embracing Challenges and Overcoming Hardships That Cancer Provides

[2:54] Unveiling the Message Behind the Statement

[3:07] How Cancer Can Transform Your Outlook on Life

[5:37] The Power of Cancer in Strengthening Bonds

[8:21] Advocating for Health and Inspiring Others

[9:09] Urgent Need for Advancements in Cancer Research

[10:57] Recognizing the Individuality of Cancer Experiences

[11:37] Outro

UPGRADE YOUR WELLNESS

Biological Medicine: biologicalmedicine.org

Code: beautifullybroken

Lourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca_ref=3008232.jSqidhzJ01

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DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/
Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite Binders

My Favorite Sauna: Therasage https://bit.ly/39mTxwY
Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

Check out my website and store:

www.beautifullybroken.world

Join my membership program –https://www.buymeacoffee.com/freddiesetgo

Instagram – https://www.instagram.com/beautifullybroken.world/
YouTube: https://www.youtube.com/@BeautifullyBrokenWorld

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Quiet Epidemic: Lyme Disease Confidential May 15, 2023

Joining us to share their knowledge are Lindsay Keys and Winslow Crane-Murdock, filmmakers who created a documentary called The Quiet Epidemic, hoping to shed some light on the silent existence of Lyme disease, an illness they both have.

Bringing more awareness to illnesses like Lyme is what the Beautifully Broken podcast is all about, and I look forward to you tuning in to the insights we discuss in this episode.

HIGHLIGHTS

[0:00:00] Introducing Lindsay Keys and Winslow Crane-Murdock

[0:09:43] On “The Quiet Epidemic” Documentary

[0:16:46] Lindsay and Winslow on Living With Lyme

[0:23:40] On Focusing on the Human Experience in the Documentary

[0:28:55] On Lyme Treatments

[0:36:59] Biological Medicine Feature

[0:38:53] On Vaccine Development

[0:42:31] On the Broken Diagnostic Systems for Lyme

[0:53:48] Guidance Through Living with a Chronic Illness

[1:00:54] The Future of Lyme Diagnosis

[1:04:50] On What It Means to Be Beautifully Broken

[1:06:59] A Special Announcement About The Quiet Epidemic Documentary

[1:08:52] Connect With and Support Lindsay and Winslow and Their Documentary

[1:14:06] Outro

GUEST LINKS

The Quiet Epidemic Website: https://www.thequietepidemic.com/

UPGRADE YOUR WELLNESS

Biological Medicine: biologicalmedicine.org

Code: beautifullybroken

Lourdes Hydrofix Premium Edition https://holyhydrogen.com/?sca\_ref=3008232.jSqidhzJ01

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LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN

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AquaCure Machine + Molecular Hydrogen

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AMD Ionic Footbath: https://calendly.com/ioncleanse/detox

Silver Biotics Immune Support and toothpaste: https://bit.ly/3JnxyDD

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DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/

Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite Binders

My Favorite Sauna: Therasage https://bit.ly/39mTxwY

Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Epigenetics, Human Design, and Medical Concierge Service with Christine Dionese May 08, 2023

On this episode of the Beautifully Broken podcast, Christine shares her thoughts on healing and the many factors in our environment that can impact our well-being in different ways.

Christine is one of the very few people I turn to for questions about epigenetics, transgenerational trauma, biological medicine, and more. I have so much respect and admiration for her and her work and I'm pumped for you to feel the same way as you listen to this episode!

HIGHLIGHTS

[0:00:00] Introducing Christine Dionese

[0:10:47] On Community and Healing

[0:12:28] Who is Christine Dionese and What Does She Do?

[0:21:05] Epigenetic Medicine

[0:32:57] What It Means to Upgrade or Downgrade Your Epigenetics

[0:44:30] Results on an Individual’s Nervous System

[0:48:23] On Biological Medicine

[0:59:27] On Human Design

[1:05:28] Astrology and Human Design

[1:08:23] Setting Boundaries Even With Family

[1:13:28] Christine and Freddie on Meeting Each Other

[1:15:37] On Developing an Awareness of the Self

[1:16:06] Christine on What It Means to be Beautifully Broken

[1:17:37] Christine on Her Biohacking Tools

[1:23:36] On Making Alternative Modalities and Treatments More Accessible

[1:34:24] Outro

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
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Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Integrative Health with Caleb Greer: Uncovering the ABCs of Precision Medicine May 01, 2023

Caleb's approach involves guiding individuals based on an evaluation of the 'ABCs' of precision medicine in relation to the fundamental pillars of health: sleep, nutrition, exercise, and emotional resilience. He uses blood-based biomarkers to diagnose and treat health problems, deploy risk mitigation strategies to counter the effects of aging and enhance the already well-functioning human system.

As someone who has personally worked with Caleb for my own holistic healing journey, I can attest to his empathy and vast knowledge in his field. I'm excited for you to tune in to this episode and learn more!

HIGHLIGHTS

[0:00:00] Introducing Caleb Greer, Daesin Health, and His Approach to Healing

[0:10:09] The Daesin Health Model and How It Can Incentivize Holistic Healthcare

[0:15:06] How to Move Past the Biggest Hindrance to Reach Homeostasis for Individuals

[0:18:23] Transcranial Magnetic Therapy

[0:22:57] The Daesin Health Model and Subscription

[0:30:29] How Caleb Manages His Time Between Himself and His Work

[0:33:18] On Caleb’s Favorite Treatments From His Clinic

[0:34:51] Unraveling the Existence of Outliers

[0:38:44] On the Challenge of Establishing Daesin’s Healthcare Model

[0:45:16] Why Caleb Started in Healthcare

[0:48:07] Content Creation in the Health and Wellness Industry

[0:55:55] On Developing an Awareness of the Self

[1:04:33] Caleb’s Personal Biohacks

[1:06:53] On the Power of Expressing Emotion

[1:12:45] On Bloodwork and Lymph Fluid

[1:16:56] Caleb on His Work and What It Means to be Beautifully Broken

[1:18:53] Outro

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Mastering Behavior Change: Harnessing Natural Rhythms and Sleep Hygiene for Success Apr 24, 2023

But here's the thing: changing these patterns can be crucial to achieving personal growth and leading a more fulfilling life. So, what can we do to break past Limbic Friction and overcome the almost default state of locking ourselves into what we’ve known and gotten used to?

In this episode, we’re going to explore different, proven ways to encourage behavioral change to supplement the intentionality and awareness that we should bring to the table. Let's confront discomfort and uncertainty together and start taking actionable steps toward creating the life you truly desire!

HIGHLIGHTS

[0:00:00] Introduction

[0:01:10] Limbic Friction: Why It’s Hard to Change Our Habits

[0:03:09] Hacking Our Bodies’ Systems to Encourage Change

[0:04:34] Journaling

[0:06:44] Using a Framework

[0:10:22] Looking at Your Natural Rhythms

[0:14:11] Tracking Your Habits

[0:15:26] Community

[0:17:39] Conclusion

MENTIONED LINKS:

Episode 106: Hair Loss and Heartbreak in 1996

https://the-beautifully-broken-podcast.simplecast.com/episodes/hair-loss-in-1996

Episode 21: A Cancer Survivors Story: High Vibration Living
https://the-beautifully-broken-podcast.simplecast.com/episodes/a-cancer-survivors-story-high-vibration-living

Be Loved Now:
https://belovednow.org/discovery-call

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Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Holistic Healing with Holy Hydrogen: Insights from Dr. Mark Sherwood, Naturopathic Doctor and Functional Medicine Expert Apr 17, 2023

Mark joins us to discuss the modality of molecular hydrogen, its natural interactions with the human body, and how it can encourage natural healing. It has powerful antioxidant and anti-inflammatory effects and has been linked to numerous health benefits. He also shares his thoughts on the highly recommended Lourdes Hydrofix Premium Edition machine, which uses Separate Chamber Electrolysis and produces the most stable, pH-neutral, non-toxic, and natural hydrogen in the industry to date.

In this episode, Mark and I talk about self-repair, including the purpose of hydrogen, inflammation, and free radicals, and how we are designed with the ability to manage their presence in our bodies. Get ready to walk away from this episode with a new perspective on the natural interplay of multiple elements in healing, and how we can encourage this harmony!

HIGHLIGHTS

[0:00:00] Introduction

[0:10:03] Dr. Mark Sherwood’s Background

[0:12:45] How Can We Make People Thirsty for Health?

[0:19:02] Our Bodies’ Ability to Self-Heal With Proper Input and Maintenance

[0:25:11] The Importance of Water

[0:29:09] The Purpose of Inflammation and Free Radicals in the Body

[0:37:50] Hydrogen and Its Natural Interaction With and Production in the Human Body

[0:48:30] The Lourdes Hydrofix Machine

[0:54:04] Mark’s Definition of “Beautifully Broken”

[0:55:29] Closing

UPGRADE YOUR WELLNESS

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Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Illuminating Excellence: The Best Red-Light Therapy Panel for Health Enthusiasts with Scott Kennedy Apr 10, 2023

In this episode, we dive into the benefits of red-light therapy, including reducing pain, inflammation, and stress, enhancing athletic performance, improving mobility, and effectively treating anxiety and depression. Scott shares insights on Lightpath LED's newest Diesel Series, which is hailed as the best red-light therapy panel for health enthusiasts.

Learn how Lightpath LED is at the forefront of utilizing light energy to develop cutting-edge products that deliver results. Don't miss this illuminating discussion on The Beautifully Broken Podcast, where excellence meets red-light therapy for optimal health and wellness. Tune in now to uncover the power of light for your well-being!

HIGHLIGHTS

[0:00:00] Scott Kennedy and Why You Need Red Light Therapy

[0:09:07] The Science Behind Red Light Therapy and Studies to Prove It

[0:15:05] Red Light and How It Benefits the Mitochondria

[0:17:36] On Red Light at Different Wavelengths and Pulses, and Noticeable Immediate Effects

[0:28:17] Lightpath LED’s New Diesel Series

[0:34:01] Discerning Between Different Red Light Therapy Products

[0:40:04] On Why The Diesel Series Has a Longer Warranty Period

[0:44:25] On Getting New Technologies into Treatment Centers or Hospitals

[0:55:25] Closing

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GOT MOLD?: https://www.gotmold.com/beautifullybroken/

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AquaCure Machine + Molecular Hydrogen

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AMD Ionic Footbath: https://calendly.com/ioncleanse/detox

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DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/

Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite Binders

My Favorite Sauna: Therasage https://bit.ly/39mTxwY

Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Everyday Dose and the Ultimate Coffee Alternative with Jack Savage Apr 03, 2023

Everyday Dose is a coffee alternative that has taken the world by storm, with over 40,000 monthly subscribers. It's a product loved by top performers, doctors, and athletes alike and has been featured in Men's Health, GQ, and Forbes for its brain and body-optimizing effects. This coffee alternative is changing lives, helping people quit coffee and opt for a more natural alternative that supports their well-being.

In this episode, Jack shares his story and how natural wellness has transformed his life. We'll dive into Everyday Dose, self-care practices for the body and mind, and the power of natural alternatives to transform our lives. You'll walk away from this episode feeling inspired and motivated to integrate natural wellness into your routine and live your best life. Join us!

HIGHLIGHTS

[0:00:00] Introducing Jack Savage

[0:07:48] On Everyday Dose and What Got Jack to Develop It

[0:14:01] On Quitting His ADHD Medication and Trying Psychedelics

[0:20:40] Developing the Everyday Dose Formula

[0:25:39] Launching Everyday Dose as a Product and Expanding Their Product Line

[0:34:28] Habits and Practices in Jack’s Life That Helps Him Manage His Well-Being

[0:40:49] Biohacking and Emotional Processing Into Greater Healing

[0:47:42] Freddie’s Road to Recovery and on Not Identifying as a Survivor

[0:53:40] Freddie’s Methods of Evaluating His Health

[0:57:15] Advice for Everyone on Earth and What It Means to Be Beautifully Broken

[0:58:46] Closing

CONNECT WITH EVERYDAY DOSE

Everyday Dose Discount:https://everydaydose.superfiliate.com/BEAUTIFULLYBROKEN

Code: BEAUTIFULLYBROKEN

UPGRADE YOUR WELLNESS

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN

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Flowpresso 3-in-1 technology: https://www.beautifullybroken.world/flowpresso

Medical grade Ozone Therapy: https://lddy.no/1djnh

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GOT MOLD?: https://www.gotmold.com/beautifullybroken/

Code: beautifullybroken10

AquaCure Machine + Molecular Hydrogen

Website:https://eagle-research.com?ref=24931

Code: beautifullybroken

AMD Ionic Footbath: https://calendly.com/ioncleanse/detox

Silver Biotics Immune Support and toothpaste

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Code: BEAUTIFULLYBROKEN

DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/

Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite Binders

My Favorite Sauna: Therasage https://bit.ly/39mTxwY

Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Systematic Healing, Biomagnetism, and Stealth Pathogens with Dr. Kevin Weiss Feb 13, 2023

Dr. Weiss is the man behind Systematic Healing, an alternative and virtual solution for addressing health issues that are considered challenging, chronic, or not fully understood by conventional medicine. Through his expansive knowledge in multiple areas of medicine, Dr. Weiss helps people optimize their wellness by working with their entire spectrum of mind, body, and spirit.

I had the honor of seeing Dr. Weiss some years ago. Out of the many I met, he is one of the practitioners on my list of greats. You’re in for a treat as we explore healing through the lens of someone with an expansive set of skills and knowledge, and I’m excited about what we can all learn just from this episode.

HIGHLIGHTS

[0:00:00] Introduction Dr. Kevin Weiss

[0:08:10] Why Dr. Weiss Got Into Medicine and the Inspiration for Systematic Healing

[0:14:52] How Unresolved Trauma May Manifest as Toxins or Pathogens in the Body

[0:17:29] On the Different Responses Across Different Forms of Treatment and Modalities

[0:20:06] Systematic Healing and AIET (Advanced Intuitive Energy Testing)

[0:28:42] Karmas Manifesting as Issues or Problems and How a Healer Addresses Them

[0:33:02] How Belief in the System Can Contribute to Getting Results

[0:36:03] Recognizing That Healing and the Modalities to Apply Can Vary for Each Individual

[0:38:04] On Maintenance and Learning in His Work

[0:44:45] On Making an Impact That May Trickle Down Into Something That Creates a Massive Change

[0:47:17] Some of Dr. Weiss’s Advice on What People Should Make More of a Habit

[0:55:54] What Dr. Weiss Looks Forward to and What He Wants to Say to the World

[0:57:31] Being Beautifully Broken: Accept Dysfunction and Work With It

[0:59:04] Closing

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
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Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Big Birthday Show: Navigating Cancer, Aging, Lyme disease, and New Music Feb 06, 2023

Let's celebrate the milestones of the journey and embrace life to the fullest in my 45th year on the planet. In this episode, I delve into a blend of music that has transformed my perspective on life's rhythm, the latest advancements in exercise science, and the invaluable lessons learned from the pandemic.

Tune in to discover my top sources of inspiration, the self-care practices that enhance my daily life, and how innovative exercise research has shaped my understanding of fitness and muscle-building. Maximize the joy and quality of life with this cutting-edge episode

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Get a 20% discount on an AquaCure Machine + Molecular Hydrogen

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AMD Ionic Footbath: https://calendly.com/ioncleanse/detox

Silver Biotics Immune Support and toothpaste

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DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/

Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite Binders

Re-Origin Limbic System Retraining: https://re-origin.com/?ref=18

Code: beautifullybroken

BioStrap: https://biostrap.com/order-evo?ref=freddiekimmelp My Favorite Recovery Tracker

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Fully Vital Hair Restoration: https://fullyvital.com/

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My Favorite Sauna: Therasage https://bit.ly/39mTxwY

Code: BEAUTIFULLYBROKEN

CONNECT WITH FREDDIE

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Moving pain-Free and Original Strength with Les Raymond Jan 30, 2023

While movement is his main focus, Les also emphasizes the importance of proper nutrition, recovery, and stress management. Les is passionate about working with beginners, and he can meet you where you are so you can get to where you want to be.

In this episode, Les and I discuss how we can address pain and undo compensation patterns by going back to the basics and re-learning how to move. Les also shares some insights on how beginners can incorporate mindfulness into their movements.

If you’ve ever struggled with physical pain and are looking for a simple strategy to address it, then you won’t want to miss this episode!

HIGHLIGHTS

[0:04:11] Introducing Les Raymond and His Work
[0:11:50] How Les Began His Health and Wellness Journey
[0:14:50] Les Learns More About Movement, Mindset, and Other Aspects of Health
[0:16:43] Les on His Passion for Working With Beginners and the Evolution of His Training Style
[0:20:25] Connection With the Body as an Entry Point Into Personal Development
[0:23:44] Addressing Pain and Compensation Patterns Through the Performance Pyramid

[0:34:17] The Importance of the Prone Position in Learning How to Move
[0:35:24] An Important Tool: The Floor as the Tuning Fork of the Body
[0:36:17] Revisiting the Way We Learned How to Move as Children
[0:41:01] Improving Form and Addressing Pain Experienced When Squatting
[0:45:19] The Pros and Cons of Using a Barbel as a Tool
[0:48:23] Some Strategies to Release Tension and Reduce Stress
[0:54:44] Introducing Movement and Mindfulness to Beginners
[0:57:26] The Fountain of Youth: Kids Can Be Our Greatest Teachers
[1:01:01] The Role of Movement in Longevity: Exercise as a Way to Combat Cancer
[1:03:19] Les’ Message to the World and Tips for How to Impact the Wellness Industry

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Website:https://eagle-research.com?ref=24931
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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

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The Science of Infrared Saunas and Holistic Healing with Robby Besner Jan 23, 2023

More than that, Robby is an advocate of natural health and wellness. Motivated by his daughter's Lyme disease diagnosis, he began a mission to find alternative holistic and homeopathic avenues of treatment—something he remains dedicated to in his career and lifestyle.

Robby’s background in pre-med, engineering, psychology, and business allows him to approach holistic medicine from a unique perspective, benefiting many who struggle with chronic illness and those who want to integrate natural remedies into their lives, me included!

This episode is packed with so much value and insight into a technology that I myself have enjoyed! I’m excited for you to come and join us!

HIGHLIGHTS

[0:00:00] Introduction Robby Besner and Therasage

[0:05:06] What Robby Besner Does at Therasage

[0:10:07] Therasage Products Work as a Family

[0:13:26] The Therasage Healing Pad and the Science Behind Its Infrared Technology

[0:24:26] The Importance of Integrating With Nature and Decreasing EMF Exposure

[0:29:09] On The Body’s Polarity and Energies

[0:36:50] Heat Shock Proteins and Managing Senescent Cells Through Regular Sauna Use

[0:44:56] The Scalar Wave, Its Benefits, and Why Its Something We Should Integrate Into Our Lives

[0:54:16] On Building Harmony Between Your Environment and Your Body

[1:03:58] Vitamin K2 and D3, Some of Therasage’s New Products, and Knowing Your Delta

[1:09:42] The Therasage’s Healing Pad, How It Benefited Me, and More Insight Into the Product

[1:13:34] The Healing in Travel

[1:17:56] Robby’s Message to Everyone in the World

[1:19:51] Closing

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Shark Attacks, Aching Backs, and Biohacks with Kristin Weitzel Jan 16, 2023

Today's episode is going to be a little different from our usual programming and encapsulates an incredible story of travel and adventure! We’ve got Kristin Weitzel, my partner in crime, and the host of the Wellpower Podcast, joining us for another installment of the Biohacking Besties!

Kristin and I just got back from a month-long trip to Maui, and it was, suffice it to say, an experience that tested the skills we preach and explore on the PODCAST. We had everything planned out, and it was easy to feel the Volcanoes of Hawaii were at times, "kicking our ASS!"

As you will soon hear, the adversity, the financial hardship, and the ferocity of nature were all incredible teachers and gave us an opportunity to sharpen our “life skills. We’re excited to share and reflect on EVERYTHING we experienced in all its magic. Let’s jump in!

HIGHLIGHTS

[00:00] Introduction to this Biohacking Besties episode

[01:44] What Happened on Our Trip to Maui

[04:20] The Expectations for the Trip

[08:26] Processing the Situation

[12:55] Reflecting on the Importance of Rest and Ease and Being Comfortable in Vulnerability

[18:54] Understanding Prioritization and Setting Boundaries for Your Self-Care

[22:03] On Resetting Your Perspective

[25:49] On the Comfort of Honesty With People You’re Close To

[27:05] Some of Our Activities: Hot-Tub Hopping, Surfing, Boogie-Boarding, and More

[32:21] The Softwave and Flowpresso Treatments

[40:31] Kristin’s Takeaway From the Experience: The Power of Being in Nature

[43:18] Integrating Wellness Into Your Life

[46:07] Rhone Pants and on Minimizing My Wardrobe

[47:30] Final Reflections and Closing

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

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N=1, Clinical Application, Accountability in Medicine Jan 09, 2023

Caspar Szulc is a wellnesspreneur and the president and co-founder of Innovative Medicine in New York. His company is dedicated to using personalized, integrative methods that factor biological, spiritual, psychological, functional, allopathic, and other aspects of medicine to revolutionize healthcare.

More than an expert in the field, Caspar is a fellow enthusiast of alternative medicine and biohacking. We discuss how we can use technology to enhance the human body, the importance of collaboration in the field of medicine, and some of the standout devices he would use to outfit his own personal wellness sanctuary.

With his unique position in the frontier of medicine, Caspar is a fantastic source of knowledge on the latest development in healthcare, and I’m excited for you to hear what he has to share!

HIGHLIGHTS

[00:00] Introducing Caspar Szulc and His Work

[05:41] Caspar and His Company’s Approach to Medicine

[08:11] The Importance of Collaboration in Medicine

[13:39] The Effect of Capitalism on Medicine

[18:48] On Managing Your Dopamine Levels and Getting Out of Your Comfort Zone

[24:31] On Being Accountable for Your Own and the Environment’s Health

[30:52] What is the Top-Most Health Concern for People Right Now?

[36:21] The Importance of Exploring Meditation and Other Ancient Healing Traditions That Can Help

[40:33] On Taking Charge of Your Own Healing Outside of the Clinic

[49:40] Caspar’s Favorite Wellness Devices

[55:45] The Wellness of Minimalism and Decluttering the Mind and Your Environment

[1:01:37] Connect With Caspar

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

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Up For the Fight: With 5X Cancer Survivor Bill Potts Jan 02, 2023

Ladies and gentlemen, prepare to be inspired again. Our guest today is Bill Potts, an amazing individual who has battled cancer FIVE times and won. He is the author of Up for the Fight: How to Advocate for Yourself as You Battle Cancer - from a Five-Time Survivor, a tell-all book about his journey from diagnosis to remission, providing a guiding hand for many who find themselves in the same, often disheartening place.

Despite currently being in his sixth battle with cancer, Bill remains an inspiring figure as an athlete, dedicated father, and loving husband.

In this episode, we'll discuss how it is possible to not just survive cancer but also to truly thrive and live fully after facing this difficult challenge. I hope that Bill's story and insights will provide encouragement and hope to you as they did to me.

HIGHLIGHTS
[00:00] Introducing Bill Potts
[04:16] Bill on Cancer and What Has Changed Since His Diagnosis
[09:57] Bill’s 20-Year Journey With Cancer
[12:26] Explaining Lymphoma
[14:53] How Bill Manages the Symptoms of His Treatment Through His Dedication to Maintaining a Healthy Lifestyle
[23:04] Other Ways Patients Manage Some of the Symptoms of Chemotherapy and Innovations That Can Help
[29:02] The Power of the Mind in Healing
[32:00] Bill’s on How He Feels About How Other People Deal With Him Having Cancer
[35:09] On Being Immunocompromised and Becoming Aware of the Fear
[38:15] On Managing the Cancer Journey Financially
[44:38] On Focusing on What Brings You Joy
[48:02] On Owning His Cancer Journey
[53:18] On Processing the Fear of Death
[59:04] Where to Find Bill’s Book
[59:52] What Does It Mean to Be Beautifully Broken?
[1:00:27] Bill’s Message to Everyone

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Neuro Bioelectric Stimulation and Rapid Healing with Garrett Salpeter Dec 19, 2022

The Neubie: (Neuro bioelectric stimulator) is a device that can help us do this. It is a unique E-Stim technology that encourages patient recovery by optimizing neurological functions. It stimulates the body’s natural capacity for healing, restores bodily functions lost through neurological issues, and reverses chronic pain.

Joining us to talk about it is the founder of NeuFit and the creator of The NeuFit Method, Garrett Salpeter. Using his engineering and neuroscience training, Garrett developed this cutting-edge device and has trained thousands of professionals in his methodology.

I’m excited for you to hear this discussion because of how much the topic aligns with the podcast! We often find people lost in the grief and heaviness of diagnosis with chronic illness, be it a spinal cord injury, multiple sclerosis, or traumatic brain injury. technologies like Neufit are a shining example of light at the end of the tunnel.

Disclaimer: Remember with great power, comes great responsibility. Systems like the Neubie often deliver the best results when guided by a professional in the beginning. In my lived experience, There is no "one-size-fits-all" to wellness. The Neufit platform is a beautiful example of how we may personalize and tailor someone's journey to meet their immediate needs, get them out of pain, and start feeling better.

HIGHLIGHTS

[00:00] Garrett Salpeter and NeuFit

[03:41] NeuFit and How it Creates Change in Human Tissue

[12:23] How NeuFit Differs From Other E-Stim Devices

[16:04] NeuFit for Bodybuilding and Sports

[24:56] Recovering From Multiple Sclerosis: The Wahls Protocol and Neuroplasticity

[35:26] Integrating NeuFit or The Neubie in Your Lifestyle

[40:32] Having Training and an Understanding of Musculature Before Applying the Neufit Method

[43:18] Self-Guided Neuroplasticity

[47:45] The History and Future of NeuFit

[53:42] The Signal of Pain

[1:00:04] Where to Learn More About and Explore NeuFit

UPGRADE YOUR WELLNESS

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Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

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The Hedonic Treadmill and Unconscious Capitalism Dec 12, 2022

I can confidently say that I am FULL committed to daily practice to achieve a standard of excellence. AND sometimes, I have moments where I wonder—should I be doing more? Then last month it hit me like a ton of bricks: why do I have this unquenchable drive for more?

Why do I have this unconscious predisposition to believe that more is inherently better?

In this episode, we explore the idea of the Hedonic Treadmill, or how we return to a baseline level of emotional satisfaction no matter what changes we add to our lives.

In my lived experience, we get so stuck on the need for MORE that we disregard what we have, and the energy it takes to get MORE.

I want to talk about this urge and how we can manage it through one simple exercise that just might be one of the bBest Biohacks to start applying to your life. ::HINT:: I talk about it a lot! Let’s jump in.

HIGHLIGHTS

[00.00] Show Start

[03:31] The Hedonic Treadmill

[06:04] The Trade-Off of Wanting More and the False Assumption That Satisfaction Lasts

[08:40] How Using Gratitude Helps Us Get Off the Hedonic Treadmill

[11:02] Using a Journal and Prompts to Practice Gratitude

[13:14] The Gratitude Rock and the Frequency of Gratitude

[12:15] Deepening Our Awareness of How We Spend Time

[15:55] Closing

UPGRADE YOUR WELLNESS

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Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite Binders

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Ozone Therapy: Nature's Healing Molecule with Micah Lowe Dec 05, 2022

Have you ever read about the application of medical grade ozone therapy?

I’ve been using ozone therapy for about a decade now, and I’m excited to finally introduce this amazing treatment to the BB audience.

In 2014 Micah Lowe started to develop equipment for ozone therapy because there was a need for a less expensive, stable unit that people could use at home. As the CEO of Simply 03 his mission is to reduce suffering in the world through innovation and education.

As you’ll soon discover, ozone therapy is safe, effective, and powerful technology that’s used successfully in clinics throughout the world. IMHO it deserves a place at anyones home wellness stack and an essential in the zombie apocalypse. Kidding (not kidding.) Let’s jump in!

::Disclaimer:: I am not a medical doctor, the conversations on this podcast are meant to inspire you to explore these topics and do your own research. Please consult your medical professional before experimenting on your own body. Go slow, be safe, find what works for you.

HIGHLIGHTS

[0:00:00] Introducing Micah Lowe, the Ozonaut

[0:04:10] How and Why Micah Got Into Ozone Therapy

[0:08:52] What is Ozone Therapy?

[0:10:33] The Natural Occurence of Ozone

[0:12:04] Ozone as Beneficial Oxidative Therapy

[0:14:49] Safe and Effective Forms of Ozone Therapy

[0:21:37] Freddie’s Experience With Ozone Therapy

[0:26:30] The Mechanics of Ozone Therapy and Its Versatility

[0:30:20] The Mechanics of Rectal Ozone Therapy

[0:34:37] On Direct Injection Treatments

[0:38:20] On Value-for-Money Regarding Specific Methodologies

[0:40:41] Simply O3’s EBOO

[0:45:40] Supporting Data on Ozone as a Longevity Hack

[0:46:31] On the Availability of Ozone Therapy

[0:48:21] Expanding Our Wellness Toolkits as Individuals and as a Society

[0:59:43] Attachments and Accessories on an Ozone System and Other Applications

[1:01:54] On Ozone Saunas

[1:05:25] Where Can You Learn More About Ozone?

[1:06:18] Micah on Being Beautifully Broke

[1:07:05] Closing

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

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Mold Toxicity, the New Standard of Testing, and Remediation with Jason Earle Nov 28, 2022

Is your home making you sick? With an average of 20,000 breaths a day the quality of the air you breathe is making you thrive, or trending towards illness.

Our immediate surrounding (air quality) is a significant factor affecting our well-being, making the unchecked presence of mold in our environment an important health matter.

Jason Earle is a man on a mission. An adoring father of two boys in diapers, an incurable entrepreneur, and indoor air quality crusader, he is founder & CEO of the mold inspection company, 1-800-GOT-MOLD?, and the creator of the GOT MOLD?® Test Kit.

The realization that his moldy childhood home was the underlying cause of his extreme allergies and asthma, led him into the healthy home business in 2002, leaving behind a successful career on Wall Street.

Over the last two decades, Jason has personally performed countless sick-building investigations, solving many medical mysteries along the way, and helping thousands of families recover their health and peace of mind. He has been featured or appeared on Good Morning America, Extreme Makeover: Home Edition, The Dr. Oz Show, Entrepreneur, Wired, and more.

HIGHLIGHTS

[0:00:00] Jason Earle, His Background, and Why He’s an Authority on Mold

[0:12:39] Wall Street, the Dot Com Bubble, and Wealth Gap

[0:20:21] Finding Purpose in Fighting Mold

[0:31:31] Investing in Better Indoor Air Quality

[0:36:06] Where Does Mold Come From?

[0:44:36] How We Can Control the Quality of Our Air

[0:52:57] On Managing Humidity Levels

[0:56:50] The 1-800-GOT-MOLD Solution

[1:00:04] Mold Remediation and Forming a Good Ecosystem With Your Environment

[1:13:29] On Quantifying and Managing Mold Growth

[1:22:09] The GOT MOLD? Technology

[1:26:56] On How Jason Manages His Body’s Response to Mold Presence

[1:32:04] Changing Perspective on Mold Sensitivity

[1:34:55] Learn More About GOT MOLD?

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CONNECT WITH FREDDIE

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Molecular Hydrogen, Brown's Gas, and the Miracle Molecule with George Wiseman Nov 21, 2022

We know that hydrogen is the most abundant element in the universe, while oxygen is the most common in the Earth’s crust. We know that together, they make up water, one of the most crucial resources for our survival. But did you know that through electrolysis of H2O, a special mixture of gas is produced that has amazing therapeutic benefits?

In this episode, we have George Wiseman. Beyond being an enjoyable and insightful guest, George is a purveyor of science, inventor, and the creator of AquaCure–a device that generates Hydrogen-rich water and the electronically-expanded water called Brown’s Gas.

Let’s take a deeper look into the science and effects of Brown’s Gas, its fascinating overlap with decades of research on the therapeutic effects of hydrogen, and more! I’m excited to have you dive in!

HIGHLIGHTS

[00:00] George Wiseman

[04:05] Brown’s Gas for Health Purposes

[15:53] Sharing Brown’s Gas with Others

[23:33] What is Brown’s Gas, and How Does it Help?

[30:58] What Happened When George Used Brown’s Gas

[35:38] Hydrogen Balance, Nutrition, and Improving Public Health

[42:59] Brown’s Gas and Natural Healing

[48:29] The Effect of Brown’s Gas in a Person-to-Person Context

[54:27] Biomarkers and Scientific Studies of Hydrogen for Health

[58:51] Applications of Brown’s Gas

[1:08:09] On Stacking Brown’s Gas with Other Alternative Wellness Treatments

[1:20:02] On Building a Bridge Between Allopathic and Alternative Medicine

[1:25:37] Promo for the Aquacure Device

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

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Will You Spend Seven Years On Social Media? Nov 14, 2022

Did you know that, globally, the average amount of time people spend on social media is 147 minutes a day? If you live to be a hundred years old, that’s almost seven years of your life.

Time is the most precious resource we have–beyond being completely limited, it’s not something that we can simply refund. The problem is that we often aren’t consciously spending it on things that give us enough value.

Is seven years out of a hundred something that you’re comfortable spending on social media? Or would you rather start deepening your awareness of how you use your time and engage yourself in things that enrich you? www.beautifullybroken.world

HIGHLIGHTS

[00.00] Show Start

[01:36] My Time at the Gym’s Community Sauna

[04:18] My Trigger Response to What Was Happening

[05:08] Reflecting on the Situation

[08:11] Spending Time on Things That Give More Value

[09:50] 7 Years on Social Media and Where Else to Spend It

[12:15] Deepening Our Awareness of How We Spend Time

[13:09] An Exercise You Can Do to Build Your Awareness

[14:48] Closing

UPGRADE YOUR WELLNESS

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AMD Ion Cleanse: https://calendly.com/ioncleanse/detox

Silver Biotics:https://bit.ly/3JnxyDD

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DIY Home Cold Exposure: https://www.penguinchillers.com/product/beautifullybroken/

Cellcore – https://www.beautifullybroken.world/affiliate-products My favorite Binders

Re-Origin Limbic Training: https://re-origin.com/?ref=18

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LightPath LED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN

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Dry Fasting, Late Stage Lyme, and Starving to Heal with Michelle Slater Nov 07, 2022

Over 400,000 are diagnosed with Lyme every year. In 2011, literature professor Michelle Slater started experiencing symptoms, leading to the diagnosis of Late-Stage Lyme Disease. From there, she developed an autoimmune disorder and other symptoms that made it extremely difficult to perform everyday tasks to the point that she considered medically assisted suicide.

But Michelle isn’t just a dedicated educator–she is also a survivor. Despite the physical struggles from her disease, she kept firmly on the path of healthy living. She started researching different treatments and modalities, eventually finding a program in Siberia that would change things for the better.

She became symptom-free in 2017, regaining her work, her memory, and her life. Michelle developed a renewed passion for educating others on the science of the alternative treatment that healed her and for inspiring others through writing her story–a true example of being Beautifully Broken.

Tune in to this amazing episode with one of the most inspirational people I’ve met!

HIGHLIGHTS

[00:00] Michelle Slater

[03:05] On Her Struggles With Lyme Disease and Its Symptoms

[05:31] The Methods Michelle Took to Resolve the Symptoms of Lyme

[07:20] On the Journey to Her Treatment in Siberia

[12:06] Dry Fasting

[17:04] Detailing the Dry Fasting Program in Siberia

[21:57] Why Dry Fasting Should be Done With Medical Supervision and Who to See

[24:27] Reliving the Positivity of Youth

[26:22] Inflammation and the Power of Fasting and Lifestyle Changes

[32:42] On Losing Symptoms and Improving Health After Her Journey

[33:52] On Her Book: Starving to Heal in Siberia

[35:55] On What It Means to be Beautifully Broken

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

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Brain on Fire, Chronic Fatigue Syndrome, and Reversing Disease with Dr. Gary Kaplan Oct 31, 2022

Dr. Gary Kaplan is the founder and medical director of the Kaplan Center for Integrative Medicine. He has authored two books, is a leading figure and pathfinder in the field of integrative medicine and is one of 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine.

He specializes in what he calls “the brain on fire”—the inflammation of the nervous system that can be an effect of some illnesses. These inflammations cause symptoms of pains and disorders, both physiological and psychological, that then get regularly misdiagnosed because of tests not looking at the bigger picture.

You’re in for a fantastic episode as Dr. Kaplan shares his insights on prioritizing a complete understanding of the mind and body to promote holistic healing. Tune in!

HIGHLIGHTS

[00:00] Dr. Gary Kaplan

[06:15] On How to Start Addressing the Problems in Your Body

[09:51] On Damaged Immune Systems

[18:21] The Markers on the Cunningham Panel

[21:14] A Deeper Look Into Depression and Addressing It Holistically

[30:34] How Exercise Fits Into Dr. Kaplan’s Avatar of Chronic Illness

[34:36] On COVID Resetting the Immune System Negatively

[40:22] The Accessibility of Out-of-the-Box Treatments and Modalities

[42:45] Addressing Possible Psychiatric Misdiagnoses in Children

[47:12] Dr. Kaplan’s Clinic and Operations

[49:42] Dr. Kaplan’s Advice and on Being Beautifully Broken

UPGRADE YOUR WELLNESS

Learn more of Dr. Gary Kaplan’s work:

Website: https://www.brainonfire.org/

Books: https://www.amazon.com/Gary-Kaplan/e/B00H0P3OGU

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Transcending Trauma, Booming Business, and Female Badassery with Devon Brooks Oct 24, 2022

Are you ready to download one of the most powerful, badass interviews I’ve ever done? Stop here if it’s a no because Devon Brooks story will shake you to the core.

After founding the Blo Blow Dry Bar, Devon Brooks became one of the youngest successful female entrepreneurs of her generation. But that’s not the only reason why she has become such an inspirational figure. More than anything, Devon is an amazing example of the strength of the human spirit and being Beautifully Broken.

She shares her story of overcoming her own traumatic experiences and putting the pieces back together into something grand and inspirational. Choosing to once again dive into entrepreneurship, Devon is intent on making a difference in the world through her platform, Sphere, dedicated to making holistic development and coaching accessible.

Content warning: mentions of sexual assault & violence

HIGHLIGHTS

[00:00] Devon Brooks and Sphere

[02:25] Devon Brooks, the Entrepreneur

[06:39] On Open-mindedness and Growth

[08:51] The Blow Dry Bar, and Growing as an Entrepreneur

[16:16] Devon on Challenging Times

[23:29] On Healing, Goodness, and Choosing Kindness

[37:10] Exercise and Physicality as an Avenue for Healing

[45:54] Her Passion for Coaching and Starting Sphere

[55:06] Development, Accessibility, Mindfulness, and Spirit

UPGRADE YOUR WELLNESS

Claim your free toxicity consult through this LINK

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Fully Vital Hair Restoration: https://fullyvital.com/

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Nootropics, Becoming Limitless, and Customized Smart Drugs with Mark Effinger Oct 17, 2022

The body has all the tools it needs to induce improved performance. What if there was a way we can signal our bodies to kickstart these processes, unlock your brain’s potential, and live a life that is “Limitless”?

In this episode, we brush up on Nootropics and their outstanding effects on the body, allowing individuals to optimize neurology and physiology through nutritional enhancement.

We get into the subject with Mark “Mr. Noots" Effinger himself, scientist and co-founder of Nootopia, as he relays the benefits of nootropics, his motivations for starting the company, the early and final stages of the product and its experience, as well as a little bit about his fascinating life and history.

One thing that is entirely riveting about Nootopia is their dedication to deep customization–people can get the product tailored to their physiology, preferences, lifestyle, diet, meds, activities, and more, and finetune it long after to improve customization overtime!

Check out the full discussion here.

HIGHLIGHTS

[0.00] Nootropics’ Effect on Our Neurotransmitters

[2:33] Show Start

[3:04] Introducing Mr. Mark Effinger, “Mr. Noots" and Nootropics

[5:06] Optimizing Physiology and Neurology to Improve Performance

[8:10] Mr. Noots, His Motivations, and Before Nootopia

[17:35] Nootopia, Addiction, and Moderation

[20:31] Higher Performance for High-Performance Individuals with Nootopia

[26:22] Beginnings of Nootopia, Brain Flow Variations and Specific Optimization

[38:50] Tailoring Nootopia to Customer Physiology and Neurology

[49:31] An Aside to Musical Theater and Spontaneous Adaptation

[59:50] Redefining Your Life as Platform for Something Meaningful

[1:08:26] The Nootopia User Experience

[1:12:07] Nootopia and Limitless

[1:14:30] The Nootopia App and Improving Customization

[1:16:42] On Long-Term Cognitive Benefits

[1:23:32] Mr. Noots on Being Beautifully Broken

[1:25:30] Mr. Boots on Addiction

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

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The Energy of Money, Losing 300K Dollars, and Playing Small. Oct 10, 2022

Remember that time I lost 300K through a publicly traded company?

Yeah, let's talk about that.

We don’t talk enough about how much money plays a big role in health. Money is a resource that gives you access to treatments and medicine that you otherwise wouldn't be able to get, but more than that, money is also energy–it affords you experiences and opportunities that directly impact your life and, by extension, your health.

I want to talk about my own experiences, struggles, and eventual realizations about money, its energetics, and why it’s important to invest this energy into yourself and your passion.

HIGHLIGHTS
[0.35] Expanding the Subject of “Healing” and the Energetics of Money
[4:16] On Getting out of Debt and Its Effect on Freddie’s Life and Health
[7:14] Investing in Bitcoin and Losing Money
[12:32] The Wealth in Passions and Purpose-Driven Missions
[15:00] On Learning That You May Be Your Own Obstacle
[18:11] Accountability and Acceptance
[21:27] Making the Choice to Invest in Yourself
[24:14] Becoming Truly Present

UPGRADE YOUR WELLNESS

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High Power PEMF, Emergency Medicine, with the future of wellness with Dr. Amanda Myers Oct 03, 2022

If our bodies are made of cells, which are made of molecules, which are then made of atoms.

Who’s to stay becoming healthier can’t begin at the atomic level?

This episode is all about the benefits of Pulse Electromagnetic Fields (PEMF), and how it can amplify electron movement to essentially rewire cells into proper function, explored through the expertise of Dr. Amanda Meyers.

She is a medical director at MagnaWave, with training in pediatric emergency medicine, and a Master’s degree in Public Health. With her deep knowledge in medicine and PEMF, we are treated to a discussion of the science behind the product, its applications, its potential integration in medicine, and more.

Dr. Myers is also a passionate advocate of bettering quality of life for all through exploring the frontiers medicine, and she shares her insight into biohacking, the importance of commiting to health, and opening the masses to the benefits of newer treatments being developed today.

Catch the full discussion here.

HIGHLIGHTS
[0:46] Show Start
[1:15] About Dr. Amanda Myers
[2:32] The Science of Pulse Electromagnetic Fields
[5:35] Pulse Electromagnetic Fields and its Mechanisms of Action
[11:32] On PEMF Integration and Effects to the Body
[15:01] PEMF Success Stories
[16:10] Variables that Affect Success and Taking Control of These Variables
[25:16] Where Should PEMF Be Applied in Medicine and Hospitals?
[29:04] On Health as an Investment and Accessible Wellness Centers
[34:03] Navigating the Wealth of Wellness Options as a Consumer
[42:55] The Safety Record of PEMF
[44:47] The Potential of Embracing Discussion and Application of New Treatments
[54:26] The Power of the Mindset and Taking Your Health in Your Own Hands
[1:01:39] Dr. Myers’ Wish for PEMF in 5 Years and Her Wellness Tip

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The Groundbreaking New Science of Silver Technology with Silverbiotics Sep 26, 2022

Did you know silver has been used for centuries as a medicinal agent?
Did you also know Colloidal Silver could be coated and charged with unique frequencies of light which exponentially increases its efficiency in the human terrain? Backed by a robust 420 independent and over 60 patents and patents pending…I’m really excited for this show (and learning experience!)

This episode is all about the benefits of Silver, particularly the “miracle particle” developed by American Biotech Labs and Silver Biotics. With special guest Steve Revelli, Chief Scientific Officer at American Biotech Labs, we get a full run-down of the different applications and benefits of their silver particle, its antimicrobial and healing properties, and how it’s a cheaper and better alternative compared to its contemporaries.

For those worried about Argyria: the Silver Biotics particle flushes out of the body between 24 to 36 hours unlike silver ions from other products, making it safer than most in the market!

Check out this episode and learn more about what could be the silver-lining we’re hoping for in medicine and biohacking!

HIGHLIGHTS
[0:21] History of Silver
[1:10] Discount Code: BEAUTIFULLYBROKEN
[1:26] Show Start
[2:04] Steve Revelli, Chief Scientist of Silver Biotics
[3:38] The Science of Silver Biotics
[9:09] The Modes of Action of Silver Biotic Products and Their Silver Concentrations
[12:12] How Silver Supplements Discern Pathogenic Microorganisms and Probiotics
[13:45] How the Silver Biotics Particle Works Better Than Silver Ions
[16:40] The Differing Mechanisms of Action of Antibiotics and Silver Biotics’ Particle
[17:10] Silver Versus Antibiotic-Resistant Microorganisms and Possible Resistance
[21:04] Products From Silver Biotics and Their Benefits
[24:21] The Effects of Silver Against a Virus and Other Benefits
[27:12] Silver and Pet Wellness
[30:20] Silver Biotics on Staying Cost-Effective
[32:21] The Future of Silver Biotics
[32:53] Steve Revelli on Being Beautifully Broken and Biohacking
[35:57] Where to Learn About Silver Biotics

UPGRADE YOUR WELLNESS

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Nitric Oxide as the ultimate Signaling Molecule for Whole Body health with Dr. Nathan Bryan Sep 19, 2022

We're Back! Welcome to Season 5

What if I told you that there's a single molecule that regulates blood pressure, transmits signals between neurons, and suppresses pathogens? The new science indicates nitric oxide is capable of all of this and more.

In this episode, we are joined by Dr. Nathan Bryan as he illustrates how Nitric Oxide is produced in the body and why it is one of the most important molecules for the robust health of blood vessels. Dr. Bryan received a Bachelor of Science in Biochemistry as an undergraduate from the University of Texas at Austin and a Doctor of Philosophy from Louisiana State University. Dr. Bryan has written 5 books in addition to a number of highly regarded articles. He is a pioneer in the fields of nitric oxide biochemistry and molecular medicine worldwide.

His Book: Functional Nitric Oxide Nutrition highlights new science that is not considered by most physicians and healthcare practitioners so patients and consumers can use this information and new knowledge to take control of their own health. The objectives are to educate readers on the importance of nitric oxide, to clearly illustrate that diet and lifestyle modifications can significantly improve nitric oxide production, and to arm the reader with information they can begin to implement into their daily life.

Fun Fact: Loss of nitric oxide is the earliest event in the onset and progression of most, if not all, chronic diseases. As we age, we lose the ability to produce nitric oxide, putting us at risk for age-related disease. This is an episode this audience does not want to miss!

HIGHLIGHTS
[2:32] Importance of Nitric Oxide
[6:47] Nitric Oxide’s Mechanism of action in the body
[11:14] Intervention of Nitric Oxide for Myocarditis
[13:30] Consumer’s Guide for Nitric Oxide
[17:20] Role of Nitric Oxide in Chronic Illness
[20:38] Nitric Oxide Technology
[23:43] How do Cells heal?
[30:40] What is Healing?
[33:36] The Future of Health and Medicine
[35:12] Dr. Bryan’s Products

This episodes product: https://no2u.com/
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Lyme Disease, Alzheimer's, and the Power of the Caregiver with Nicole Bell Jul 05, 2022

The Beautifully Broken Podcast was made for people like Nicole Bell.

In this Season 4 closer Nicole recounts her husband’s experience with Lyme, early-onset Alzheimers, and
chronic illness. Discover how Nicole utilized her engineering degree and background in surgical robotics to create a systems approach to caring for her husband and trying to search for a root cause.

Her book: What Lurks in the Woods is a raw and wrenching memoir that will jolt you out of the fairy tale that doctors have it all figured out. May her tragic journey of discovery help others to find their way.

I hope you may find space to pause, listen and receive all the beautiful moments that are offered in this episode.

HIGHLIGHTS

[00:36] What being beautifully broken means for Nicole

[02:00] The actual life events that were in her book, What Lurks in the Woods

[12:31] Dealing with the frustration

[16:02] Out-of-the-box solutions Nicole and her husband tried

[17:54] A changed perception of health and vitality

[21:35] Transition experience for Nicole’s loss

[29:01] Nicole’s investment throughout her husband’s illness

[37:24] Nicole’s advice to her 2016 self

[39:21] What Nicole wanted the audience to do

[42:04] Where to find Nicole’s book

CONNECT WITh NICOLE
https://www.nicoledaniellebell.com

UPGRADE YOUR WELLNESS

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A Nudge Towards Healing, Energy, and Better Sex Jun 27, 2022

In my lived experience, true healing starts with intention.

Intention or energy behind the action is an important ingredient in any wellness paradigm,
AND I was missing it for a long time. As many of you know I consider “Biohacking” to be the
act of utilizing technology or elite supplementation to upgrade your biology. This movement
has given my personal story a happy ending AND for a long time, I still struggled.

As the universe would have it, I received a NUDGE to view all the wellness-lifestyle-acts I was doing differently. Today it is the EMBODIMENT of redlight, cold therapy, and breathwork that has created a LASTING shift. That, I might add, continues to grow.

So here is your nudge: “Every day in every way you are getting better and better.”

In this episode, Freddie emphasizes how gradual results are often achieved when consistency is applied through a long enough timeline. We also identify the 2 or 3 small shifts that could make all the difference in your hero's journey.

Let’s go!

HIGHLIGHTS

[00:36] The nudge towards true healing

[01:31] Intentionality behind the act of wellness

[06:18] Freddie’s lived experience

[08:45] Being present and the results it delivers

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

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Environmental Toxicity, Diagnostic Testing, and the Rain Barrel Effect with Dr. Stephen Cabral Jun 20, 2022

Dr. Stephen Cabral joins Freddie on the show to discuss alternative medicine, Naturopathy, and his personal pain-to-power story (which is INCREDIBLE.). His passion for health and wellness was developed after severe medical complications at just 17 years of age. The search for a cure brought him to 50 different doctors through 100’s of medical protocols with little improvement. And…the story has a happy ending.

Stephen is also the author of The Rain Barrel and the founder and CEO of EquiLife and Integrative Health Practitioner Institute.

Like many of us, Stephen did not fit into the mold of western medicine as doctors could not pinpoint a way for him to feel better, it’s that simple. He needed to ask better questions if he wanted different answers. He shares his journey of diagnosis, recovery, and education to experience a disease-free life.

HIGHLIGHTS

[00:36] Stephen’s struggle to find out his diagnosis

[08:32] Things that throw the body off-balance

[17:56] How to educate people on what goes on in the body

[27:14] What do environmental toxins do?

[37:49] Implications of the levels of toxicity passed down generationally

[44:03] A platform for people to deep dive into some products

CONNECT WITH STEPHEN

Website - https://stephencabral.com/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
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Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
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Website:https://eagle-research.com?ref=24931
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DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Hard Pivot: with 8-Time Olympic Medalist Apolo Ohno Jun 13, 2022

We explore the level of physical and emotional resiliency it took to hold that level of excellence for over a decade and the biological cost that comes with greatness. This author, speaker, and entrepreneur has made a HARD PIVOT (the title of his new book) to serve humanity and guide others to become their best in terms of health, work, life, and balance.

Together in front of a LIVE audience, we examine his journey through living in the bubble of speed skating, the extremely firm guidance from his father, and how he transmuted his success on the ICE to a motivational speaker, celebrate author, and successful entrepreneur.

HIGHLIGHTS

[0:01:30] Apolo’s motivating factor to look for purpose elsewhere

[0:04:51] Rage, insecurity, and the terrible fear of failure

[0:12:18] The sacredness of ice for Apolo and the great divorce

[0:22:22] Guiding principles used to set himself up for success

[0:30:40] What keeps Apolo grounded when in a state of overwhelm

[0:35:02] Biohacking in the Olympic space

[0:42:48] The five golden principles: gratitude, giving, grit, gearing up, and go

[0:48:38] How 14-year-old Apolo figured out what to pursue in life

[1:01:36] What Apolo’s life is today

[1:05:31] Reaction to the 15-year-old Russian skater’s performance-enhancing drug issue

[1:10:07] The role of coaches in instilling passion in athletes

[1:16:33] Parenting for athletes is not a blueprint for everyone

[1:21:49] Which medal was Apolo’s favorite and why

CONNECT WITH APOLO

Website - https://apoloohno.com/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The DIY Home Ice Bath, cold therapy, and reversing insomnia with John Richter Jun 06, 2022

John Richter is a beautiful example of the embodiment of love, self-healing, and radical ownership of health. We walk through his HERO'S journey and how "do-it-yourself" cold exposure played a pivotal role in his transformation from horrible insomnia to cold plunge activist and eventually a wellness aficionado. John is the author of The Ultimate Chest Freezer Cold Plunge DIY Guide and hosts a thriving online community of humans who LOVE to put themselves into ICE.

Regular cold-water immersion is changing people’s lives. Anecdotes from people improving their mental and physical health are inspiring and this podcast is about making COLD accessible to everyone. No budget to buy a commercially-made system, that is ok...we have a LINK for that!

HIGHLIGHTS

[00:35] John’s discovery of the cold plunge

[09:16] Benefits of cold exposure

[21:43] Contraindications: who should not try cold exposure?

[27:33] DIY chest freezer cold plunge

[55:21] What wish John would grant the people of Earth in 2022

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Spiritual Bypassing, Biometrics, and the power of N=1 with the Biohacker Babes May 30, 2022

Bonus Show and a LIVE experience from Vegas with freddie and Biohacker Babes!

Lauren Sambataro and Renee Belz join us LIVE in Vegas to explore different types of biohacking technology that helped Freddie truly recover from Cancer, Lyme, Mold, Metal toxicity, and MORE. Lauren and Renee are sisters and hosts of the hit Podcast Biohacker Babes. In this episode “The babes” turn the microphone on Freddie for deep insight into the field of Biohacking, what technology helped him the most, what radical ownership of healing looks like, and his favorite tools for healing.

The Quick report on the Biohacker babes! This dynamic duo aims to create insight into the body’s natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.

HIGHLIGHTS

[01:21] How Freddie got through every stage of biohacking

[08:38] The essential nature of frequency and why people need it

[14:50] How amp coils work

[28:22] Biology of belief

[34:11] Final piece of advice on biohacking

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Limbic System and Maximizing Joy May 23, 2022

What came first, the SYMPTOM or the Trigger? Radical ownership of your health comes with an understanding of how your brain is wired to keep you safe. Combining this knowledge with an ability to widen the gap between stimulus and response; maybe your ultimate superpower when it comes to mold, Lyme, and other chronic illnesses.

Today we will explore a science-based, self-directed neuroplasticity training program – specifically designed to help you get back to living a happy and healthy life.

Freddie explains the limbic system, which acts as the security system of the body. He also discusses what happens in a limbic loop and how you can retrain and rewire the brain, so the immune system, central nervous system, or autonomic nervous system start working for you, not against you.

HIGHLIGHTS

[00:29] The limbic system and the limbic loop

[10:38] Paradigm shift to healing

[17:06] How to repattern a limbic brain with the Re-Origin program

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Hacking Hair Loss and the Ultimate Follicle Stimulation with Faraz Kahn May 16, 2022

Are you ready to BIOHACK a full, thick head of hair?!

Faraz Khan joins the Podcast to discuss regrowing, restoring, and reversing hair loss.

He sheds light on solutions to solve the hair loss epidemic and answers the mountain of questions that drive those suffering from hair loss to understand why? From hormones to minerals, to red light therapies, laser combs, special herbal formulations, and MORE…if you are looking to optimize the density and thickness of your hair…this episode is for you.

Join this former computer scientist turned longevity educator, speaker, and biohacker. Faraz is also the host of the Anti-Aging Hacks podcast and helps thousands of humans as he shares his journey to increase longevity!

There’s a lot to unpack in this episode, so stay tuned!

HIGHLIGHTS

[01:30] The connection between hair loss and aging

[15:58] Reasons for hair loss

[26:39] Addressing hair loss step by step

[34:58] Tool to stimulate the scalp and skin

[38:34] Timeline for growing back hair with new technology

[50:54] What it means to be beautifully broken for Faraz

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Fasting Mimicking Diet, Self Quantification, and Biohacking Energy with Bob Troia May 09, 2022

Excited to have one of my Biohacking Heroes join me on the Podcast!

In this episode, Freddie has Bob Troia join him on the show to discuss how to optimize health and wellness. Bob, commonly known as “Quantified Bob,” is a New York City-based technology entrepreneur, biohacker, and self-quantification geek focused on the intersection of data-driven citizen science, health and wellness, human performance, longevity, and personal optimization.

Bob shares his self-experimentation including success and failures through his website with the goal of inspiring others to better health. This show will cover extended fasting, Peptides, PEMF, resonant frequency therapy, and more.

There’s a lot to unpack in this episode, so stay tuned!

HIGHLIGHTS

[02:37] Gateway to self-experimentation

[13:24] Measurement, documentation, frequencies, and the science behind

[21:06] Modern technologies applied to ancient wisdom

[33:09] Increased level of awareness through Biohacking events

[40:00] Energy behind the action

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Best Adaptive Resistance Training in the world that builds more muscle and burns fat with Mike Pullano. May 02, 2022

HIGHLIGHTS

[00:53] ARX technology amid the pandemic and the community formed

[05:05] In a nutshell: ARX technology explained

[13:48] Biofeedback loop within the software and exercise safety

[23:55] Where to access ARX technology in the US

[34:10] Workout for everyone regardless of age and strength

[37:58] What lights Mike up about ARX and working for the company

[41:13] Comparing ARX machines

[45:44] Vision in the next four years for ARX

[49:27] Mike’s definition of being beautifully broken

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Toxic Mold, Genetics, and Testing Apr 25, 2022

HIGHLIGHTS

[00:34] Introduction to mold

[02:16] What makes mold toxic and Freddie’s experience

[10:00] The HLA gene

[13:36] How building materials contribute to mold buildup

[17:23] Action steps to test if mold is a problem

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Deuterium Depleted Water, Mitochondiral Health and changing the way we age with Victor Sagalovsky Apr 18, 2022

HIGHLIGHTS

[01:47] Elevator pitch on deuterium-depleted water

[05:17] What is deuterium-depleted water?

[12:33] Benefits of deuterium-depleted water to the body

[29:25] Deuterium-depleted water for cancer patients

[34:47] How to get started with deuterium-depleted water

[44:40] Victor’s understanding of being beautifully broken

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Hyperbaric Oxygen Chambers with Dr Scott Sherr Apr 11, 2022

HIGHLIGHTS

[00:46] Why Scott chose to study hyperbaric oxygen therapy

[07:47] How the hyperbaric treatment works

[15:06] The heart as a hydrophilic dam and hyperbaric therapy for Lyme disease

[30:45] Benefits from lower atmospheric pressure units

[49:08] About Health Optimization Medicine and Practice nonprofit organization

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Biohacking Besties: LIVE in Las Vegas Apr 04, 2022

HIGHLIGHTS

[02:56] Why Kristin spends money to attend live events like the Biohacking Congress

[13:28] The ARX technology explained in simple terms

[16:16] Freddie and Kristin’s favorite mentors and technology at the Biohacking Congress

[29:42] Why addressing Environmental toxicity, mineral imbalance, supplementing, and more are important steps you may want to address before buying red-lights hyperbaric chambers and more...

[36:39] Thoughts on the Biohacking Congress and ideas for growth!

[44:29] Closing thoughts and Biohacking Bestie LOVE.

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The MAGIC of Peptides with Nathalie Niddam Mar 28, 2022

HIGHLIGHTS

[00:48] Relating the winter Olympics to the nobility of the sports

[05:15] Unravelling Nathalie’s identity, purpose in life and her passion for sharing information

[09:05] Living a life of gratitude in a world of abundance but not contentment

[11:35] What is a peptide? What does it do to the body?

[17:35] The proper way of introducing peptides to the body

[21:49] A starter peptide that may work for an individual who just started to take a peptide

[26:00] What is a Th1 and Th2 cell?

[34:30] Utilizing both conventional and alternative medicine to provide medical solutions

[38:15] Bioregulator peptides and the untapped benefits it provides to the body

[43:35] Getting your hands on a peptide

[50:14] Natalie relates her experience with peptides and the most profound benefits it has

[56:06] The unquantifiable effects of good sleep and Nathalie’s hacks for a great sleep

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Healing Lyme Naturally with Dr Bill Rawls Mar 21, 2022

HIGHLIGHTS

[00:35] Why Bill speaks on chronic illness

[05:13] Herbal therapy as an option for Lyme disease

[12:28] The symptoms that Bill experienced and his pursuit to regain his health

[30:54] Lyme disease is curable; death from it is rare

[36:37] Standards of testing are built around acute illness

[42:25] How Bill explains an herbal regimen to someone

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Breast Implant Illness, Quantum Healing, and AmpCoil with Danielle Paige Mar 14, 2022

HIGHLIGHTS

[00:35] Astrology and humans as multidimensional beings

[03:31] The elevator question and astrology as a tool

[05:54] Experiences Danielle had that made her strong and resilient today

[08:22] How AmpCoil therapy can change lives

[15:12] Danielle’s breast implants; talking about the divine femininity

[30:52] Body sensitivity and chronic illnesses due to environment

[45:25] Comparison of Danielle’s health then and now

[49:18] Maintain the mineral balance in your body

[52:48] What does it mean to be beautifully broken for Danielle

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Charging the Cell through Pulsed Redlight with Scott Kennedy Mar 07, 2022

HIGHLIGHTS

[00:48] How is the business going in the middle of a pandemic

[03:11] Benefits of red light therapy and the science behind it

[09:34] How red light therapy was discovered and measured

[14:32] Evidences that support the claim that it works

[20:51] Pulse rates and their impacts on specific cells

[27:33] How to use the LightPath LED Panel and the treatment protocol

[31:29] Is there such thing as too much light therapy? What must go with it?

[37:18] What it means to be a veteran-owned business

[39:55] Why you should get a LightPath LED Panel

[44:10] Scott’s visions and manifestations for the company

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The "Yes, AND" Energy Solution Feb 28, 2022

HIGHLIGHTS

[00:35] Freddie’s introduction of the “Yes, and…” energy

[04:44] High suicide incidence rate – why we’re failing miserably at keeping people alive

[07:25] The power of positive thinking and quick tips for “Yes, and…” energy

[15:55] Afterword

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

My Mineral Makeover with Tori Spielhagen Feb 21, 2022

HIGHLIGHTS

[2:36] When looking at nutritional elements, we have to consider that when hair goes faster, we may see elevations, but the ratios are more critical.

[4:12] Balancing out macro minerals

[5:36] Going over Freddie‘s nutritional elements and dissecting his results.

[10:31] Elimination is critical to removing inflammation and toxins.

[11:45] The detoxification process

[13:37] How did Tori get involved with nutrition?

[20:11] Homeopathy and Supplementation

[22:50] Achieve 1.8-2.6 range for your healthy metabolic ratio.

[26:27] The Biotoxin Binder or HTMA binder

[43:18] Feeding yourself the good bacteria and taking the proper probiotics is key in optimization.

[45:14] Freddie’s take on rebalancing minerals

[53:49] Addressing your digestive cascade.

[54:01] Tori’s supplement recommendations

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Test Don't Guess: The Magic of Minerals with Barton Scott Feb 14, 2022

HIGHLIGHTS

[1:08] Looking into minerals: How they affect overall wellness, vitality and ability to store energy.

[2:47] Barton's specific formulation of minerals and why it's different from other products in the market?

[3:31] How did he find his way to health and wellness?

[4:12] The life-turning events that got him into the Nano Mineral business.

[5:28] What each mineral does, and how does it interact with the body?

[9:23] “With medicine we never reverse a disease.”

[11:27] Why is it essential to replenish minerals from your body?

[18:05] Why is it that some people are more or less affected by nutrients than others?

[27:26] Navigating through Freddie's test results and some tips and action steps coming from Barton

[29:49] "Test, don't guess."

[34:49] Achieving resilience and vitality

[50:34] Improving mineral levels by using tools that work

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Season 3 Finally: Are you ready to Lead? Nov 08, 2021

What keeps Freddie busy?
Well, he’s keeping tabs now for the upcoming season, checking out the best topics to share and discuss with everyone. And, he’s into Celsius these days, a safe place to store cryptocurrencies. You may want to check this out! The link is in this note.

HIGHLIGHTS

[0:00] Freddie’s introduction and recap of what changed in the last 20 weeks!
[2:48] Freddie’s ups and downs in Austin
[6:58] Sarah Glick and Glen Wilhelm and more...
[9:49] The breathwork coaches of elite fame
[25:33] Closing remarks

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Ultimate Vitamin IV stack with MSW Lounge Oct 12, 2021

These two health gurus share their thoughts and beliefs in nutraceuticals and how you can take charge of your health moving forward. Health Lounge provides therapeutic services administered through IV drips. They emphasize how important vitamins are in the body and how we take them affects their efficacy. Through drips, the absorption rate is faster and targeted, making it ideal for everyone with a pulse.

Did you know that they even helped a patient end her five-year struggle with experimental chemotherapy medication to treat cystic fibrosis? Right! It is not a miracle but pure science with evidence through N-Acetyl Cysteine (NAC) to loosen the mucus build-up in the lungs.

Discover, enlighten, and find meaning in these treatments through a complete cellular upgrade.

What keeps them busy?

Well, Nurse Doza and Baldo are busy providing patients with proper treatment education and the opportunity to grow. They also dedicate time to treatments like NAC and NAD IV Therapy, consult services, labs, IV Drips, and injections.

HIGHLIGHTS

[1:24] Introducing Nurse Doza and Baldo
[3:03] Elaborating the inspiration behind Health Lounge
[10:13] Why use drips for vitamins?
[18:01] The story of the lady with cystic fibrosis
[20:11] The NAC treatment process
[25:03] Chemo as a recognized treatment
[29:53] The importance of getting the right treatments and not modalities
[42:27] Why are communities important?
[1:12:18] The concepts of NAD and ATP
[1:19:44] The addiction protocol
[1:20:56] Signs of crazy withdrawals
[1:46:22] Pain is love: What is that?
[2:00:04] The closing remarks

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Building Community, Plant medicine, and Cold Exposure. with Robert Bent Oct 04, 2021

Discover the wonders of guided meditation through ice baths, Community, plant medicine, and more...Learn from the master and understand how this process improves "quality of life." Meditate and ease your worries while building meaningful connections and community through Robbie's new Biohacking model coming to a US city near you!

What is Robbie Working on?

Inward Bathhouse: We've built a modern bathhouse (sauna/ice baths) with beautiful aesthetic and guided facilitation. We are now building a V2 with a 40 person sauna with guided classes and performances (things like breathwork, sound baths, and stretching), ice baths, and a tea room. This is a healthy social experience that is a substitute for bars/restaurants. We've proven that mental fitness can be cool and accessible.

Inward Breathwork: A digital product to help you on your mental health journey when at home. Our focus is on accessibility, and a tool where it's easier and more fun to build a habit than meditation.

Inward Community -- We've built a thriving digital community to find your tribe to join you at the physical spaces, join for breathwork sessions at home and continue your health and wellness journey.

HIGHLIGHTS

2:22 Getting to know Robbie Bent better
3:12 How Robbie filled the void in his life
4:42 What made Robbie change his life?
13:41 The beginning of the ice bath concept
16:33 How it turned into a coaching session with a huge community
23:56 The breathing app and its launch date
35:17 The main goal of ice bath meditation
38:51 Letting go of trauma

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Recovered Registered Nurse with Angela Ballard Sep 20, 2021

Angela shares her testimony of how she successfully defeated Lyme Disease despite how it affected her physically and emotionally. She also shares her Ampcoil discovery journey - its support team and the overwhelming help she gets from the Ampcoil Community.

Ampcoil Coil is a system that uses sound frequencies produced via a pulsed electromagnetic field (PEMF) which helps the cells to be in tune with the rest of the body. It lets the cells of the body resonate with their natural frequencies. This brings wellness and healing to the body.

HIGHLIGHTS

3:23 When Lyme Disease started
5:01 Some of her lab results were off for some time already
8:44 Angela left her home to find herself
11:44 Angela returns to her hometown to be with her brother.
12:15 Time of reflection
13:00 She discovers that she had some unresolved emotions
13:46 The turn-around
15:17 Detoxing her body
15:37 She notices how important Amcoil is to her
20:54 What is Amcoil?
27:37 Different people different responses to Amcoil
32:41 The Amcoil Community
34:52 The support of the community is awesome
39:32 Members are genuine
40:49 What’s her next step?
45:35 Advice to a newbie

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Hair loss and Heartbreak in 1996 Sep 13, 2021

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Binding Toxins, Bioactive Carbons and CellCore with Dr. Jay Davidson Sep 06, 2021

This episode will help you understand how CellCore supports different Chronic disease states and biotoxin illnesses. My top three takeaways from the show are as follows! Number 1: Find out the environmental toxins that are more possibly harmful than heavy metals and why they have to be dealt with in a specific order to achieve balance. Number 2: Discover why reducing toxicity in the body yields an improvement in symptoms, especially with Lyme. Number 3: Learn the role parasitic infection can play in modern disease and how a simple herb can help restore our natural gut barrier function. Enjoy!

HIGHLIGHTS
03:15 Why Dr Jay is in the field of Health, wellness, vitality and, detoxification

06:07 About Cellcore nutraceutical company

10:02 The problem that Cellcore is trying to solve in the world

14:37 How Dr Jay’s wife battled Lyme disease and got to the other side

29:42 How the body utilize some of the heavy metals

33:19 Why Cellcore uses specific acids and carbons

44:07 Carboxy product and how it helps to reduce mycotoxins and mould exposure

54:06 How to get started with health awareness in Cellcore and make the body have a steady ground to work on

59:00 The timeline for people with chronic diseases in Cellcare

01:01:07 Why parasites are needed to be addressed early on

01:10:20 The importance of using distilled water in detoxification

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Fixing a Billion Brains with Dr Patrick Porter Aug 23, 2021

This episode focuses on the brain and its unlimiting capacity. Discover the key to better well-being as Patrick shares the explanation behind each brainwave state and how they affect our system, how the energy produced boosts our brain function, and how changing your mindset provides shifts in the body. He will also unpack the capability of frequency, light, and sounds to optimize performance.

HIGHLIGHTS

3:25 Overview on the functions of different brainwave states

11:02 On humans as light, sounds, vibrations, and how it connects to our energy

12:57 The correlation of heart rate variability and brain to the energy produced

19:06 The impact of positive energy exchange with healing

21:39 How the brain speaks for the entire body and absorbs everything

28:24 How he brought ancient meditation into modern technology through BrainTap™

36:41 On giving the brain a space to breathe to be at its best capacity

38:29 The power of positive words and mindset to provide self-healing

42:17 Notable effects of using BrainTap™ (and figuring out your habit to improve your life)

50:25 Biohacking technology as a supplement for better health

56:29 What it means to be beautifully broken and to continuously change lives

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Spermidine and Extending Lifespan with Don Moxley Aug 17, 2021

This episode focuses on the quality of life extension and vitality as he discusses how Spermidine Life came to be. We’ll delve into how the supplement works in our body Don shares the autophagy process, why spermidine is an essential nutrient, and how it improves our overall system to reprogram and repair.

On a side note, don’t miss this chance to attend the Biohacking Congress happening at Miami on October 16 - 17 as there’ll be speakers that’ll talk about biohacking, health companies with products and solutions for health optimization, and more! Use the code HACK50 to get 50% off your tickets!

HIGHLIGHTS

4:00 Podcast as an educational material to digest information

6:43 On discovering spermidine and its role in the body

10:23 How autophagy works and why its triggered by calorie restriction

14:42 How SpermidineLife enhances good aging and long healthier life

18:11 Key activities for cellular growth and autophagy cleaning

26:14 SpermidineLife as a supplement, not a substitute

30:46 His studies on taking SpermidineLife while fasting

33:09 The right approach when recommending SpermidineLife

36:51 Noticeable changes on cells and the body when intaking SpermidineLife

40:07 Health hacks to live healthily and the challenge to achieve it

48:51 Why being beautifully broken means learning from mistakes

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Ice Baths and Biohacking with Jason and Adrienne Aug 02, 2021

This episode focuses on promoting the idea of cold therapy. Jason and Adrienne will unpack the features and unique details of The Forge Ice Bath which may enhance your physical, emotional, and psychological state. This episode will open your eyes to new ways in optimizing and a hack that has been plastered all over Freddie's Instagram.

HIGHLIGHTS

3:49 Their experience on the relaxing aftereffects of AmpCoil

7:40 How Jason’s military background impacts his mindset and lifestyle

12:00 How the Forge Ice Baths works and why it’s a natural healing modality

15:08 What sets their Forge Ice Baths apart from others

20:38 How the Forge Ice Baths improves the quality of life

25:20 Ice baths as a business model and their goals of accessibility

33:39 Social sundays and free ice baths as a way to build the community

38:00 Where you can experience and check out Morozko Forge Ice Baths

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Crystal-Phi Technology with Arthur Franklin Jul 26, 2021

This episode focuses on discovering the power of sacred geometry and strengthening your connection with nature. We would explore how these crystal-infused blankets have helped relieve stress, provide relaxation, and have its ability to heal the body. Arthur will also recall his exceptional experiences that deeply connected him in energy and wellness.

HIGHLIGHTS

3:22 How he got into creating wellness technologies (at 5 years old!)

7:28 On his skateboarding career and how it connects with energy of flowstate

13:59 His greatest inventions that took wellness into another level

17:14 Overview of the sacred geometry and its healing power

22:36 Purpose of Crystal-Phi Blanket and how it came to be

30:13 The art of converting crystals into fiber

33:01 Ideal target user personas of Crystal-Phi Blanket

34:02 Various ways to use Crystal-Phi Blanket and its effect to your body

37:58 What's next for Crystal-Phi Technologies

40:47 Core activities you can do to have a more robust wellness program

49:25 Arthur’s expression in what it mean to be beautifully broken, continuous inspiration, and his one piece of advice

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

We made it to 100! Jul 19, 2021

This special episode focuses on the heart and its ultimate role in our body. Is it the pumping and contracting of blood? An energetic force that drives blood and energy through the body? Or a feedback system wherein it responds to our body’s needs? Freddie will discuss all that and will share the capability of Heart Rate Variability to understand one’s personality and their wellness.

HIGHLIGHTS

3:26 How the cells in our body recharges by itself

8:39 Understanding the different definitions of heart failure

11:26 How the blood is actually driving the heart (and not the other way around!)

15:31 The heart’s function and on gaining energetic force when blood stops

17:17 The study on how blood is propelling by itself

18:23 How the heart is an orchestrator of energy and healing (like structured water!)

20:29 My ideology on the heart as an ultimate feedback system

21:49 How heart rate variability offers insights from our heartbeats

25:16 The power of biohacks in providing energy to ourselves

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Quantifying your Biohacks with Elias Arjan Jul 12, 2021

This episode focuses on showing how Biostrap is a game-changer in the health and wellness industry. Elias will discuss its features and how its recorded biometrics can make you consciously aware of your health. He will also share on why we tend to overlook simple biohacks, seeing the shift in prioritizing rest, and how he sees the future with Biostrap.

Listen as we take biohacking to the next level with Biostrap.

HIGHLIGHTS

2:34 How personalized healthcare is now possible with Biostrap

6:25 How the HRV score feature works and the proper way to use it

11:50 Quantifying your health and having a conscious awareness to it

17:30 Why you should rest when Biostrap tells you to do so

22:16 Empowering coaches and health practitioners to use Biostrap

24:34 On measuring your biometrics and why it’s clinically accurate

35:52 Nature and the basic human needs as the most powerful biohacks

38:43 How he went from being a troublemaker to certified biohacker

44:38 His preferred technological biohacks

47:58 Why healing is a long-term process and why behavioral changes is considered in improving health

56:02 How much can you purchase for a Biostrap (and other products they offer!)

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Breathwork, Biohacking, and Warrior Woman Mode with Kristin Wietzel Jun 28, 2021

This episode focuses on her journey towards self-optimization and biohacking and how she had cohabited these into her optimal wellness program for women. It will also explore the power of expression on being truly yourself as she shares her experience on not holding on with her past, working it out on self-acceptance, and the remarkable aftermath of being fully herself.

HIGHLIGHTS

2:58 How she got into biohacking and self-optimization

7:24 On making her program approachable and why it’s woman-centered

10:39 Taking advantage of your hormones when optimizing your muscle build

19:11 Her personal experience that helped open up her personality more

23:14 The art of letting go of your negative emotions

31:21 The importance of surrounding yourself with outspoken people

35:55 Different approaches to achieve self-acceptance

41:41 Coping up with loneliness amidst the pandemic

46:28 Red Light as her favorite biohack

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Modern Mom's Gap Year Part 2 with Scott and Cathy Whelehan Jun 21, 2021

This episode focuses on exploring modern-day relationships and guiding them on building a beautiful community within families. The couple will open up about their journey and how continuous changes in their lifestyle has helped with individual and relationship growth. They will also share the relevance of the “Modern Mother’s Gap Year” in their lives and how it has helped deepen their relationship.

HIGHLIGHTS

3:11 How Cathy and Scott’s journey of “Modern Mother’s Gap Year” has went by

4:42 Figuring out their new healing approach due to the pandemic

8:41 Cathy and Scott’s challenges on therapy and creating space

12:28 How home environmental shifts has helped with their energy and their relationship

20:23 How Cathy connected with the BeLovedNow program and how it can bring healing and energy to others

28:35 On working and achieving goals in Amp Coil and how it has provide healthy changes to Scott

38:16 Their milestones during “Modern Mother’s Gap Year” and how it has become a part of their lives

57:03 How self-love and being present to yourself strengthens struggling relationships

1:04:52 Embracing space and naming the truth as frugal steps to rebuild relationships

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Modern Mom's Gap year: Part 1 with Scott and Cathy Whelehan Jun 14, 2021

This episode will resonate with families across the world. These three friends explore the limitations of the current marriage contract, how Cathy and Scott have created a third option between breaking up and pushing through, why love isn’t enough, and so much more. No matter whether you are in a new relationship, long-term relationship, or seeking your partner, this episode will open your eyes in this raw and personal look at a relationship at the crossroads. This episode will speak to your heart.

HIGHLIGHTS OF OUR CONVERSATION

1:43 - The unique and challenging place Cathy and Scott find themselves

4:27 - Navigating your relationship after your children leave the house

7:27 - Finding space to grieve and process during major transitions

9:59 - Adjusting to a completely different relationship model

13:05 - The limitations of the current marriage contract

18:03 - "We're really great at fighting."

21:41 - Managing outsiders’ view of your relationship when modeling out of the norm

23:21 - Creating a third option between breaking up and pushing through

30:06 - Why love isn't enough

38:27 - The vision for this new relationship paradigm

41:19 - Heal the family, heal the country

43:01 - How we're entangled on a quantum level

44:31 - What does it mean to be beautifully broken?

46:57 - Advice for young couples

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Fix your Breath, Heal your Life with Kasper van der Meulen Jun 07, 2021

This episode focuses on guiding you to the key to better health. Kasper shares how breathwork connects ancient and modern science, a step-by-step guide on powerful techniques and methods that you can try on, and its phenomenal effects that can lead you to a better state.

HIGHLIGHTS

2:37 On how he discovered breathwork

6:19 Kasper’s discussion on the formula of life and the principle behind breathwork

14:30 How our lifestyle affects our immune system (and how breathwork helps)

23:01 Nasal breathing as a free solution to better health

34:31 Optimizing nasal breathing through the night and its notable effects

42:31 How nasal breathing helps with obstructive sleep apnea

49:31 Different breathing methods to help with autoimmune conditions

57:04 His remarkable wish that he wants people to have

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Blind Biohacker Victor Mifsud May 24, 2021

This episode focuses on his journey of seeing the world through a new lens as he overcomes life’s challenges. Victor shares the importance of vision care and different approaches on maintaining proper care. He will also open up on encountering neuroplasticity, red light therapy, and peptides and how it all improved his well-being. He will also share how his documentary called “My Neuroplastic Adventure” is one of his personal works yet.

HIGHLIGHTS

3:23 How his struggles got him to be passionate about vision

7:40 On neuroplasticity and what it means to be seeing with the brain

9:26 Misconceptions of blindness and the different cases of Retinitis Pigmentosa

13:17 Why eye exercises are important and how it helps with vision issues

17:43 Victor’s discussion on why the eyes need to move and see properly (and not focused in one place)

23:29 How ancestral trauma impacts the physical conditions of the body

26:51 On discovering peptides, how it works, and its benefits

34:21 How he made remarkable improvements on his eyesight

36:24 Why light is considered as the medicine of the future

41:45 Victor’s health hacks on absorbing natural light amidst cold environment

45:51 On his personal film “My Neuroplastic Adventure”

51:31 How Victor resonated to being beautifully broken

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Detoxing, Autism, and Glyphosate Oh My- With Glenn Wilhelm May 17, 2021

In this episode, Freddie invites Glenn Wilhelm - a national sales manager for A Major Difference, Inc. for 10 years. Glenn advocates to eliminate toxins in our body that we ourselves are not even aware of. He is indeed an epitome of knowledge as he is jam-packed with insights about heavy metal toxicity, detoxification, and health and wellness care.

This episode focuses on helping you improve the quality of your health and enhance your overall lifestyle. Glenn shares what IonCleanse by AMD wants to achieve, the noticeable paradigm shift towards this new healthcare model, and his passion on making a difference.

HIGHLIGHTS

3:36 - How IonCleanse by AMD works

7:31 - Relaxing your mind and body through IonCleanse by AMD

10:52 - On maximizing the usage of ions to help release toxins

17:10 - What each color of the water symbolizes

21:03 - Real-life scenarios on how toxins are everywhere and how it affects our body

28:39 - Users vs non-users of IonCleanse by AMD and its significant results

32:15 - Why everyone is the perfect user of IonCleanse by AMD

43:13 - Why Glenn continues to positively impact others’ lives

46:43 - Freddie and Glenn’s discussion on why IonCleanse by AMD is a worthwhile investment

52:23 - On honoring Glenn’s success to his daughter

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Technology for Improved Bone Health- with Sarah Glicken May 10, 2021

This episode is full of knowledge and substance. Sarah will share what OsteoStrong is, how it can help in improving bone health, and accessing it. She will also share some of her research inputs on pharmaceutical interventions and calcium supplements for bone health. Also, Sarah will share how people can take care of their bones, especially those where OsteoStrong is inaccessible. She will also open up a little about herself as she shares her view on what being beautifully broken is and what gives her simple joys in life.

HIGHLIGHTS

03:24 Sarah talks about why she chose her area of expertise and a little about OsteoStrong

06:42 Modalities on bone density at OsteoStrong that works for her

08:53 Four pieces of equipment used at OsteoStrong to recondition bone and increase bone density safely

10:01 What improvements to expect and timeline for the early stage of bone loss

13:35 How she feels about helping people feel better at OsteoStrong LA

14:25 How OsteoStrong fits people’s lifestyles and creating a massive impact on the body

15:47 On covering HSA and SSA accounts as part of flexible spending at OsteoStrong

18:09 What she thinks can bring OsteoStrong more accessibility to the masses

20:53 Her opinion on the limitations of pharmaceutical interventions

23:09 Some inputs from her research on taking calcium supplements

26:09 Her opinion about rebounders and her plan of action for people where OsteoStrong is inaccessible

28:36 What her 2020-2021 experience is like and moving forward

30:13 The communal aspect at OsteoStrong LA

32:00 What it means for Sarah to be beautifully broken

33:33 What she wants to gift people if given a chance

34:18 What gives Sarah pure joy

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Most Incredible Survivor story EVER with Matt Ode May 03, 2021

In this episode, Freddie invites Matt Ode. Matt is a brave soul who has suffered and survived cancer. Through his near-death and rock-bottom experiences, he became a catalyst of change through his social media presence and the creation of his Facebook group to support people who are suffering from cancer and the challenges that come with it.

This episode focuses on Matt’s story of survival to inspire communities to overcome life’s challenges like he did. He will also share his physical and emotional healing journey and practices to be at his optimal self. Also, he will talk about his passion for sharing his experiences and supporting cancer patients.

HIGHLIGHTS

03:33 What his Facebook group is about and how he created it

07:07 Freddie and Matt’s talk about overcoming challenges and making an impact

10:10 A backtrack to Matt’s life before diagnosis and his journey towards survival

30:28 Freddie and Matt reminisce what it is like recuperating in the hospital

34:38 What Matt did to rebuild his body to its optimal state

41:01 On healing emotionally through sharing his story, coaching others, and building his community

45:21 What keeps him from falling off track and keeping an eye on the goal

48:58 The correlation of mental health and energy with cancer for Matt

51:02 What Matt has done to manage his emotional body post-cancer to make an impact

56:04 What beautifully broken means to Matt

57:05 Matt’s message to his struggling cancer-stricken self back then

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Beautifully Broken Buyers Guide Feb 08, 2021

We are at the end of Season 2. Freddie talks about the future for The Beautifully Broken Podcast and the new membership platform. He also talks about the continued search for wellness and announcing the Beautifully Broken Buyer’s Guide.

This episode is not the end of everything but rather the beginning of something new. Freddie shares his vision for The Beautifully Broken Podcast while inspiring those who are seeking internal and external wellness.

HIGHLIGHTS

1:28 Freddie talks about the end of Season 2, transferring to a new platform (buymeacoffee.com/freddiesetgo), and a new membership system.

3:02 Freddie talks about his search for ways to improve his wellness, being cancer-free on his birthday, and being a lighthouse for those seeking wellness.

7:49 Freddie announces the Beautifully Broken Buyer’s Guide. He seeks to give you value for your money and help you find the modality that fits with your body.

17:12 21st Century illness is rooted in lifestyle choices. Freddie talks about being addicted to achievements, ignoring stress, and taking for granted what nature gives us.

22:40 The Beautifully Broken Buyer’s Guide release date and the benefits of the membership. Freddie would love to connect, lift people, and help others.

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Cancer Misfit with Saskia Lightstar Feb 01, 2021

In this episode, Freddie invites Saskia Lightstar - a Cancer Misfit, a spiritual teacher, and an inspirational speaker. She talks about her experience with cancer, how she powered through her cancer journey, and how it has made her into the empowered woman and Cancer Misfit that she is today. As someone who has had her life shifted into a complete 360, Saskia gives her point of view on life and how we should love ourselves inside and out.

This episode focuses on Saskia’s healing journey, her different viewpoints in life (especially on health and wellness), and her passion for becoming a better person holistically.

HIGHLIGHTS

01:29 Saskia talks about her cancer diagnosis and how it changed her life

05:22 She talks about her enlightenment through cancer, what she calls the “Cancer Cocoon”, and becoming a changed person after her diagnosis

16:10 Freddie and Saskia talk about politics and how this has opened everyone’s eyes

24:31 Saskia shares about her journey with cancer, self-care, and how healing is different for everyone. Freddie talks about loving your body, yourself, and treating your body right.

32: 47 Freddie shares a story about alternative platforms of healing and the importance of trying new ways to heal yourself. Saskia talks about vegetarianism and biohacking your way of eating.

41:14 Saskia talks about tapping into your spiritual self, how meditation can come in many forms, and the magic of human connection.

46:29 Saskia continues to discuss her book The Cancer Misfit and being a writer

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Awareness is my Superpower Jan 18, 2021

In this episode, Freddie reflects on 2020, how the past year has brought him realizations and self-awareness, and the positive light that 2021 may yet bring to each and every one of us.

This episode is a delicate and intimate episode where Freddie pours his heart out with wisdom and insight from his various experiences, may it be from his past struggles or for his upcoming challenges in life.

HIGHLIGHTS

01:19 Freddie talks about filling the cup with love, gratitude, appreciation, and many more. He also talks about his daily routine and how this helps clear his mind and gaining control over his thoughts.

02:57 When do we ever know of whatever is to come? Freddie reminds us that there are unexpected circumstances in life.

04:49 He shares a passage in order to commemorate his realizations - the superpower of awareness, the feeling of being present, and looking at life’s vivid colors in a new perspective.

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

From Addiction, Abuse, and Trauma to a 6-Figure Entrepreneur with Alexandra Marie Hogg Jan 04, 2021

In this episode, Freddie invites Alex Marie Hogg, a business coach and a beautiful soul looking to empower other women and help them build their businesses online through Facebook. She talks about her childhood, her traumatic experiences in life, and how she learned to get up and change for the better. As someone who believes in healing and forgiveness, Alex gives her point of view on addiction, marriage, and learning how to overcome her fears.

This episode focuses on Alex’s life, her struggles with her family and substance abuse, trauma, and her fighting spirit. Join us as we talk about life, business, and being beautifully broken.

HIGHLIGHTS

3:02 Alex reminisces the hardest moments in her life and her childhood

9:22 She talks about the angels in her life and how they have helped her become better

12:36 Alex shares her first encounter with her soul mate

15:06 Freddie and Alex talk about forgiveness, dealing with pain, and understanding what other people are going through

21:46 They both share their experiences with therapy and how this affects healing from trauma

26:53 Alex shares how she’s stayed sober throughout all these years

29:07 How she started from sales and how she has grown to become a successful business coach

38:20 Freddie and Alex talk about MLMs, essential oils, and X39

48:18 Alex talks about empowering women through her business and giving back by bringing safety to women of abuse

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Aarona Leá on magic, moon decks, and mystical powers Dec 21, 2020

In this episode, Freddie invites Aarona Lea Pichinson, the author and founder of The Moon Deck. She is an embodied intuition and ritual wellness teacher and leads different workshops, trainings, and retreats worldwide. She talks about her childhood, healing from it, and finding magic with The Moon Deck. As someone who believes in the importance of spiritual wellness, she gives her view on finding her spirituality, expanding your awareness, and the essence of magic in our daily lives.

This episode will focus on the power of decks, Aarona’s spiritual journey, and how she has used her hardships in life as a stepping stone towards healing.

HIGHLIGHTS

2:00 Aarona shares her different life experiences and how this has affected her view on the world

5:19 She talks about her awareness - whether it’s with her relationships, self-love, and learning from her past

9:25 Aarona talks about Moon Deck and how it works

13:51 She talks about how she found herself connecting with her spirituality, magic, and cards

19:04 Freddie and Aarona talk about bending spoons, awareness of reality, and feeling magic in their lives

28:22 They continue to talk about being present, mind, and body, during the pandemic and needing emotional support

32:16 Aarona talks about integration with Moon Deck and how she has felt herself change holistically

35:26 Freddie talks about healing, charging yourself, and interconnection

39:35 Aarona talks about using decks for therapeutic purposes and helping people recognize their inner intuition

42:29 She shares the different routines that allow her to recharge and refill herself

45:58 Aarona talks about her relationship with her mom, before and after her passing, and how her current view of the world has allowed her to reach a greater understanding of spiritual connection

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Cancer, donating sperm, and creative writing Dec 14, 2020

EPISODE NOTES

In this episode, Freddie reflects on his journey towards self-healing despite the number of illnesses and challenges that he’s been through. Freddie recalls memorable stories from his life and shares his long time passion project.

This episode is an intimate view of Freddie’s life and how he sees positivity and passion to overcome hurdles and obstacles that life gives.

HIGHLIGHTS

00:58 Freddie reflects on life and how he’s grateful for the various things in life that he has encountered

03:12 Freddie talks about his long term passion project

04:19 Freddie reads out a chapter from his book and shares an intimate yet introspective experience with cancer

16:02 Freddie thanks his listeners and talks about how grateful he is to be where he is right now

UPGRADE YOUR WELLNESS

Activate your Stem Cells - LifeWave.com/beautifullybroken

AmpCoil and PEMF - Discount Code - BeautifullyBroken

Magnesium Breakthrough Promo Code - BEAUTIFULLYBROKEN10

Dry Farm Wines http://www.dryfarmwines.com/freddiesetgo

Relax Saunas https://bit.ly/36B5z0d

BiOptimizers

https://bit.ly/3lBeJA1

CONNECT WITH FREDDIE

Check out my website - https://freddiesetgo.com/

Instagram - https://www.instagram.com/freddiesetgo/

Read my Favs - https://freddiesetgo.com/freddies-favorites/

Sing For Your Seniors - https://http://singforyourseniors.org

Amp Coil - https://www.ampcoil.com

ABOUT FREDDIE

I’m Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and a proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health.

I’ve been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.

I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that’s about to unfold.

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Exploring Low Dose Naltrexone with Samantha Lebsock Dec 07, 2020

In this episode, Freddie invites Samantha Lebsock, the Director of Clinical Trials for Belma Pharma Solutions and an expert on LDN (Low Dose Naltrexone). She talks about LDN and its effect on the body. As an expert, Samantha gives credible statements about this new modality, and how this has changed the lives of many patients.

This episode will focus on Samantha’s professional view on LDN, its properties, medical use, dosage, and research. She encourages those who are looking for a new way to heal to try LDN with its reasonable cost and various patient accounts of its efficacy.

HIGHLIGHTS

2:04 Samantha talks about her involvement with Belmar Pharma Solutions and her eventual encounter with LDN

3:23 She discusses LDN and what its effects are to the body

6:09 The different applications of LDN, especially mood disorders and women’s health.

8:12 Freddie shares a story about his friend and the effect of taking steroids on the body.

9:41 The safety of LDN as a new modality for patients looking for a new way of healing

10:56 Freddie thinks back on his first encounter with LDN and his experiences with drug dosing as he battled Lyme and mold.

11:56 Samantha talks about LDN dosing and how her methods focus on the patients’ condition and need rather than a standard dose amount.

17:16 Mast Cell Activation and the body’s reaction to the environment

20:53 Samantha talks about the success rates of LDN intake when it comes to different illnesses

22:13 She also talks about cancer patients’ and their use of LDN

24:26 The science of LDN and its effect on Covid-19

25:37 Freddie talks about how we have sovereignty over our bodies and living in alignment with nature.

27:28 Samantha further talks about LDN’s cost. She encourages everyone to just try LDN and see if it works for you.

29:24 Samantha shares a website that provides research and information on LDN that interested patients may view to find out if LDN works for them.

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Lyme Warrior with Lauren Lovejoy Nov 30, 2020

In this episode Freddie invites Lauren Lovejoy, the owner of Lyme Warrior. Lyme Warrior is a nonprofit organization that supports people affected by Lyme and forming a strong and passionate community. Through her journey with Lyme, she has gone from selling shirts to creating a community that provides Lyme patients with security and a place to belong to.

This episode will focus on Lauren’s healing process and how Lyme Warrior has grown into what it is today. She talks about the importance of building a community, giving back, different modalities of healing with Lyme, and going back to nature.

HIGHLIGHTS

1:43 Lauren talks about her Lyme disease journey and how she established Lyme Warrior

10:05 Freddie shares his point of view on dealing with illnesses alone and forming a community

11:37 How Lyme Warrior provides a community for those suffering from Lyme

16:13 Lauren talks about how Lyme Warrior gives support to caregivers of Lyme disease patients

18:32 Freddie shares how he has incorporated technology in his healing process, with AmpCoil having the most impact on him. But he emphasizes that it’s not all about the tech, it’s also about the community.

21:57 How the pandemic has affected Lyme Warrior

24:00 Lauren urges everybody to give at least 1%, which can have a great impact on the cause

25:53 Freddie looks back to his experience with cancer and shares his reflections in comparison to Lyme

27:11 Lauren talks about how the healing process of Lyme is sometimes a lonely path

29:26 Freddie and Lauren talk about Lyme disease, dating, and having proper emotional support

37:50 Lauren reflects on the impact of technology on dealing with Lyme, elevating your quality of life, and going back to nature.

46:15 She talks about the financial side of running a non-profit organization and learning the ropes of leadership and growth

48:24 She talks about her vision for Lyme Warrior for the upcoming year

51:36 Freddie talks about his friend Tyler and how people are creating platforms that bring about great change for people affected with chronic illnesses like Lyme

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The retreat to Plant Medicine with Jonathan de Potter Nov 23, 2020

In this episode, Freddie invites Jonathan de Potter to share his personal experience with plant medicine and his eventful process of self-healing. He is the founder of Behold Retreats, which is a wellness provider that facilitates life-changing plant medicine journeys. Through his passion for plant medicine, he has been raising awareness of its benefits and its potential to improve well-being and consciousness.

This episode will dive into Jonathan’s transformation journey and how plant medicine has changed his point of view in life. Jonathan talks about the advantages of the chemical compounds found within plants and how, through a regulated and monitored environment, these can provide a healing effect on both your mind and body.

HIGHLIGHTS

1:31 Jonathan recollects how he got into the plant medicine scene - starting from his early childhood days

03:24 He shares his vocation and how he took a break from his corporate job to take part in an Ayahuasca retreat

6:38 He shares his first experience dealing with recreational substances and how this has impacted his life and the people around him

13:13 He explains the properties of Ayahuasca and its medicinal properties

18:00 Freddie talks about the scientific processes and how these strips the magic behind acceptance and faith of the plant medicine journey

20:52 Jonathan talks about finding the right guide/practitioner to approach when it comes to starting your plant medicine journey

26:09 He talks about Behold Retreats: their secret recipe to choosing a location, providing mentorship, using plant medicine, and more.

32:24 Jonathan how retreats work - is it financial and time demanding?

36:23 Keeping in touch with Behold Retreats and its community even after your retreat has ended

38:21 Jonathan talks about how they have been operating and arranging retreats amidst the pandemic

41:37 Freddie talks about the energetic body, cell-to-cell communication, frequency, and more

44:52 Jonathan talks about reconnecting with nature through plant medicine

46:58 Freddie expands on the broadness of plant medicine and how minimal things that we do every day can relate to it and change our lives completely

50:42 Jonathan talks about what being beautifully broken means for him

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

What Biohacks are REALLY working for you? Nov 16, 2020

In this episode, Freddie talks about the different bio hacks that he has tried and revisited so far in his journey towards healing. He calls back to the previous podcast episodes’ topics, guests, and products while giving updates on his daily routine and life. He gives feedback on the different biohacks that he has applied to his life and the changes that he has observed after using them.

If you want to learn more about different biohacks that you can apply to yourself to maintain a healthier and youthful body then you wouldn’t want to miss this episode!

HIGHLIGHTS

2:31 Freddie talks about changing his source of magnesium, since his interview with Wade Lightheart, to Magnesium Breakthrough.

06:15 Freddie talks about changing his awareness with water - starting with remineralizing his water and Quinton Isotonic.

10:15 Freddie talks about adding food back into his diet, including his discovery: the cassava flour. He also talks about fasting and changing his eating windows.

15:15 The other thing that Freddie is currently experimenting with is a wearable stem cell activation patch called X39.

18:00 Freddie talks about swimming in ice-cold pools, cold therapies, and coaching.

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Heavy metal toxicity, minerals, and accelerated healing with Eileen Durfee Nov 09, 2020

In this episode Freddie talks with Eileen Durfee, a brave woman who has suffered several medical problems including chronic pain, allergies, Hashimoto’s and many more. As she underwent her journey towards healing, she discovered solutions that worked for her and has led her to her entrepreneurial journey. She is the founder of Creatrix Solutions LLC that produces natural healing products worldwide.

This episode Eileen shares her journey towards healing, the impact of minerals, amplifying our natural pathways of detoxification, saunas, and many more. If you want to find your way towards a healthier body and working on healing yourself then you wouldn’t want to miss this episode!

HIGHLIGHTS

1:37 Eileen shares her experiences while growing up with long term chronic illness.

7:42 Eileen talks about the adaptation processes of the human body.

11:20 The importance of minerals to the human body.

14:49 What is hair mineral analysis and what does its results say about our body?

26:13 How can we amplify our natural pathways of detoxification?

33:42 Freddie talks about why knowing your own bioterrain is important when it comes to trying out natural healing products.

35:57 With the new 5G, who are the most susceptible to its waves?

41:06 Freddie and Eileen discuss alternative natural healing products - which includes Eileen’s brand, Creatrix Solutions.

49:06 Why investing in these products helps keep your body healthy in the long term.

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Wade Lightheart on enzymes, digestion, and optimized health Nov 02, 2020

In this episode, Freddie talks with Wade Lightheart, a 3-time All Natural National Bodybuilding champion, advisor to the American Anti-Cancer Institute, and Director of Education at BiOptimizers Nutrition.

Wade talks about the importance of digestion, why it’s important to monitor what goes in your body, why you need to be aware of your body’s enzymatic activities, and what it’s like to be part of BiOptimizers Nutrition.

This episode highlights the concept of optimizing your body through awareness of your digestion and the supplements your body needs. It you want to learn how your body’s enzymes work, the benefits of magnesium, and self-healing, this episode is for you!

HIGHLIGHTS

02:29 Wade talks about his shift from bodybuilding to being a part of a new age supplement company, BiOptimizers Nutrition.

10:39 Why correcting your digestion and being aware of the chemicals and elements you put in your body can lead to massive improvements.

28:14 Freddie talks about his experience with metastatic cancer and his struggles post-surgery.

31:45 Wade talks about the significance of magnesium in the body and how he started testing to see what benefits it brings to our system.

39:40 The hierarchy structure behind the cell and how these factors affect how your cells function.

46:06 Wade talks about AWESOME and how to optimize your body’s function through supplements.

50:52 Freddie encourages listeners to look for people who speak and live their truth. Wade gives his perspective on the current system in society, giving listeners a special lesson.

1:05:48 Freddie gives his takeaways—everybody has their own beliefs and if you can heal yourself, you can heal the world.

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Brain Cancer, Broadway, and Beauty with Catherine Wreford Ledlow Oct 26, 2020

Catherine Wreford Ledlow is an accomplished artist having performed at the Stratford Festival at the age of 18 as part of West Side Story and The Tempest. Freddie and Catherine talk about brain cancer and how she got through the obstacles that surrounded her daily life.

This episode takes us into Catherine’s story and how much her life has changed ever since she was diagnosed. If you want to learn more about Catherine’s life, the daunting effect of brain cancer on the patient and their loved ones, or you just want to hear something inspiring and thought-provoking then you can’t miss this out!

HIGHLIGHTS

2:29 Freddie and Catherine talk about brain cancer and how she noticed the signs before the actual diagnosis.

15:18 Dealing with children isn’t easy and Catherine shares how a proper support system helped her power through her diagnosis.

19:16 What type of brain cancer does Catherine have? She also discusses the kinds of chemotherapy that she has had to go through.

20:37 Catherine explains the prognosis given to her, the chemotherapy treatments that she has gone through, and going through a life-changing surgery.

24:45 The doctors gave Catherine four choices post-surgery in order to move forward.

30:36 Catherine shares the different alternatives that she has come across her journey towards her recovery.

33:54 Freddie and Catherine discuss how treatments and alternatives are effective but keeping your mindset and emotions in check is also important.

36:03 As the conversation continues, Freddie and Catherine further discuss the importance of keeping your diet in control.

41:43 Catherine talks about her family and how the people around you can help you throughout whatever you’re currently struggling in.

47:30 Freddie and Catherine discuss the huge impact that cancer has on everyone and that early detection is a big must in order to try and curb its mortality rate.

49:49 Catherine talks about being open about her brain cancer and finding something to laugh about despite it.

54:09 Freddie and Catherine talk about using Optune to help battle cancer cells.

57:24 As the episode comes to an end Freddie and Catherine discuss the opportunities that may come next.

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

High Voltage PEMF for equine, furry friends, and humans with Alane Paulley Oct 19, 2020

What a gift to have Alane Paulley on the beautifully Broken Podcast! Her passion is palpable and the enthusiasm we both share for the integration of technology to upgrade the wellness of pets, horses, and people is an undeniable force.

A woman who deftly juggles the responsibilities of work and family, while taking bold business leaps along the way, Alane manages a multimillion-dollar brand and helps run a nonprofit in Louisville. She joined her mother and father as the first official “employee” at MagnaWave in 2012. Together, they began building on MagnaWave’s success in the equine market with the addition of human and small animal PEMF training. As well as launching a new line of MagnaWave machines that combine innovation, technology, and affordability together to help more people and animals. Alane shares her parent’s passion for MagnaWave because she has seen first-hand how this incredible modality has changed the health of her own family and thousands of others. As a wife and mother of 3 children, Alane shares her experiences with work-life balance, health, and wellness on her monthly Women’s Wellness Webinar, you can watch those on our YouTube Channel @magnawavepemf, also follow her on Instagram @aPEMFlife.

Magna Wave, PEMF and the equine difference!

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Dr. Ted Achacoso on smart drugs, methylene blue, and community Oct 12, 2020

In this episode, Freddie talks with Dr. Ted Achacoso, the founding pioneer of the clinical practice of Health Optimization Medicine (HOMe). Dr. Ted and Freddie discuss the importance of maintaining your body’s balance through health optimization, using Troscriptions to increase your mind power, and the importance of having heightened awareness in order to achieve a healthier self.

This episode highlights the concept of viewing yourself as an ecosystem and treating your body as something that needs to be in constant balance in order to function at its peak. If you are interested in optimizing your health, creating a better lifestyle, trocriptions, or just need something interesting to listen to, then you wouldn’t want to miss this episode!

HIGHLIGHTS

1:49 Dr. Ted talks about the concept of Kintsugi and Wabisabi, and relating it to being beautifully broken - referring to the podcast title.

6:49 The concept of health optimization and how health maintenance is just as important as other concepts in medicine.

11:46 Dr. Ted expands on brain optimization, determining the four major neurotransmitters and their corresponding functions in the body, and why there should be a balance between them.

18:04 Dr. Ted talks about the body being an ecosystem comprised of different bacteria and trying to bring balance to the body’s normal flora.

23:24 Dr. Ted shares his breakthrough creation: Cannatine - a gum containing Methylene Blue that stimulates the neurons and helps out with your memory.

30:15 Freddie talks about the amount of disease in the country and why there is a need for an educational platform, like what Dr. Ted provides. Freddie also talks about his breakthrough experiences with Trosciptions.

37:32 Dr. Ted talks about the need to have heightened awareness especially in this pandemic and that the best way to take care of your health is through scientific guidance.

59:26 The bane of our egoic selves and how modern tools that can help ourselves have a better physical, social, and environmental relationship.

1:02:33 Dr. Ted talks about our sense of self-preservation and asking clients what’s beyond their communities.

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Measuring the energetic body with Bio-well and Jorge Patrono Oct 05, 2020

Jorge dedicates his time to doing research on the topics of natural health, spiritualty and science. He produces documentaries, (www.yourlifeyourcreation.com), gives lectures and continues interviewing different personalities of science and spirituality from around the world. He writes articles and guided meditations using information about neuroscience, epigenetics, heart-brain coherence and healthy diets. His is an expert and distributor of the Bio-well technology and has a full decade of experience in working with the energetic body.

Jorge Patrono is a two-time Grammy nominee, composer, producer, and sound designer with over 30 years of experience in the entertainment industry. He has also produced TV shows and video clips. At 19, he developed a strong interest in science and spirituality, leading him to create the website www.creandotuvida (Creating Your Life) for the global Hispanic community. The website focuses on living a healthy and happy life. Due to his work and dedication, he was named Peace Ambassador by Mil Milenios de Paz and PEA: Peace, Ecology and Art.

HIGHLIGHTS

01:46 Who Jorge Patrono is and how a Grammy-nominated producer such as himself got involved with biomedicine.

06:17 Freddie recalls his first encounter with Bio-Well.

07:52 Jorge explains the science behind Bio-Well.

09:20 The 3 modalities/sciences inside Bio-Well’s software.

15:08 Is there a consistent climb in readings when you change your lifestyle? What are the factors to be considered?

17:48 Jorge discusses Freddie’s readings on the Bio-Well and further expands its implications.

21:16 How Bio-Well is being used in other countries, be it for diagnostics or as biofeedback device.

23:23 How the emotional state affects our physical health.

30:01 Jorge talks about reverse osmosis and how knowing the type of water you consume can help your health.

38:45 Freddie expands on the idea that everything is interconnected and it all boils down to energy.

43:07 Jorge explains what it means to be Beautifully Broken in his perspective.

50:09 What does Jorge think about the health modalities being brought into Argentina?

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

When do you play the role of GOD? Sep 28, 2020

In this episode, Freddie focuses on introspection and being a godlike force in someone else’s life. There will always be instances in our lives that we feel afraid, lost, and troubled, and we feel the need to be saved.

Being able to overcome fear and helping out, Freddie shares his view on creating a positive force in something or someone in order to help them.

In this episode, we dive deep into the human psyche and how our positive presence can make a great impact. If you’re looking for wholesome and inspiring content, you don’t want to miss this episode!

Highlights

1:44 When and where do you play the role of God?

2:36 Freddie’s moment of clarity, as he dives into a pool and into a fateful encounter with a bee.

5:32 Freddie recalls his first encounter with a bee, explaining his deep fear of bees.

7:00 The brain in the state of theta, theta activity, and brain waves.

8:17 Freddie shares three things that he can do in order to move forward, pushing through his fear, and stepping into a benevolent godlike force.

9:33 Freddie likens his hands swooping down into the pool, saving the bees and insects, to the hands reaching down from the heavens that help him in difficult times.

10:55 Becoming a godlike force in someone else’s life, spreading positivity, and helping someone regain their faith in humanity.

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Healing Power of Red-Light Therapy with Scott Kennedy Sep 21, 2020

In this episode, Freddie invites Scott Vermont of LightpathLED to talk about red light therapy (also known as photobiomodulation) and how this impacts the cells in our body. Scott shares his ventures on creating his own wellness center, researching red light, and discovering how this type of therapy changes the way we the body preforms on a cellular level.

This episode will allow us to see into the importance of light, specifically red light, and how this may become a game changer to our daily routine. From physical injuries, autoimmune disease, anxiety, depression, PTSD, and many more; Scott takes us into the science of wavelengths. If you’re new to the world of red light therapy then this episode is perfect for you.

HIGHLIGHTS

1:44 How Scott got involved with red light therapy.

5:51 How these wavelengths were discovered, and how they take effect on the cells in the body.

9:09 Wavelengths that are most beneficial for the body.

10:30 What research says about wavelengths and the cellular response to it.

13:37 Building a platform at home to manage your wellness.

15:19 How light reduces pain, inflammation and brings stress levels down.

17:50 Freddie recalls experiences and ventures with red light - starting with a laser comb.

22:32 What red light you should start with, and how much do they cost.

26:17 Can red light therapy ba a possible treatment for acne?

28:53 How the red light helps your body function naturally, and in the process help it heal in its natural pace.

35:14 Scott’s final thoughts on red light

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Resonant Frequencies are changing the face of Lyme with professor Holly Ahern Sep 14, 2020

Holly Ahern is an award-winning professor of microbiology at the State University of New York (SUNY) Adirondack, where she teaches and mentors undergraduate students in research on small lake ecosystems in the Adirondack region of New York. As a result of her family's personal experience with Lyme disease, Ahern co-founded and is currently vice-president of Lyme Action Network, a NY-based 501-c-3 tick-borne disease education, and advocacy organization. She is also the Scientific Advisor for Arizona-based Focus on Lyme, managing strategic projects aimed at improving the quality of diagnostic testing for Lyme disease and other tick-borne illnesses. As a scientist and advocate, she is involved in NYS and federal legislative initiatives to improve access and quality of care for Lyme disease patients, including the HHS-convened Tick-Borne Disease Working Group, which delivered its first Report to Congress in December of 2018.

HIGHLIGHTS

4:24 How Professor Holly’s daughter got lime disease and their struggles to find proper medical counsel

10:33 How the bacteria causing Lyme disease spreads out in the body

16:00 What spirochetes are and how they evade our immune system

19:54 The spirochetes’ biofilm, and what’s really inside it

24:15 The science behind fasting

25:37 Significance of Autophagy and it’s role in Lyme disease

30:58 Trying to battle Lyme disease and getting Holly’s daughter back to balance

33:32 Researching information on Lyme disease as someone who studies microbes

35:55 What RIFE is and how it aids against Lyme disease

39:36 Professor Holly works on using the wave device and bacteria culture to observe their effects on Borrelia (Lyme disease causing bacteria)

53:25 Professor Holly’s experiences with Tammy Crawford of Focus Online, her views on Lyme disease diagnostic tests, and its impact on early detection

57:27 Tests for Chronic Lyme disease

1:04:36 Immuno signature research funding for developing Lyme disease laboratory tests

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Biohacking, Besties and Season Two Teaser Jul 10, 2020

Freddie welcomes Caitlyn Becher to the podcast! Caitlyn is a health and wellness advocate, Functional Medicine Educator, and curious student in all areas of life optimization. After years of suffering from chronic health issues, including Lyme disease, Caitlyn has found ultimate healing through a variety of tools obtained on her journey. Although she knows that not all problems can be solved by meditation and the newest shiny biohacking tool, she’s experienced firsthand the transformative power in combining mindset work, with her training in Functional Medicine and the use of AmpCoil.

In this episode, Freddie and Caitlyn check-in on life during a pandemic, share tools to stay sane, and discuss what’s ahead for season two of the podcast launching in August.

HIGHLIGHTS OF OUR CONVERSATION

0:53 - The various impacts of coronavirus
3:34 - Life with corona as a single mom
5:19 - The danger of not feeling safe
9:36 - Lessons in a pandemic
14:48 - Actions you can take right now
20:14 - Freddie's vision for season 2
23:51 - It's time to reexamine our norms, of health, of living, of being our best
29:00 - The healing power of joy
34:02 - The biology of belief
35:22 - Freddie and Caitlyn's invitation to the audience

CONNECT WITH FREDDIE

Check out my website - https://freddiesetgo.com/
Instagram - https://www.instagram.com/freddiesetgo/
Read my Favs - https://freddiesetgo.com/freddies-favorites/
Sing For Your Seniors - https://http://singforyourseniors.org
Amp Coil - https://www.ampcoil.com

ABOUT FREDDIE

I’ve been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio, and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching.

I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that’s about to unfold.

CREDITS

Interview: Caitlyn Becher
Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Journey of Transformation Jun 19, 2020

We’re at episode 70, and I couldn’t be more excited about it. Why? Because we are on this journey together. And that matters more than ever. In this solo episode, I explain (on a physics level) why we’re truly in this together, why we should be an advocate for our own grief, and why I’m calling you to go out in nature. Please join me on this journey of transformation.

HIGHLIGHTS

0:51 - Why my feelings aren't mine

2:38 - Why this time in our world is necessary

5:39 - A powerful meditation on grief

8:26 - A primer on the Schumann Resonance

9:50 - The necessity to experience your full spectrum of emotions

CONNECT WITH FREDDIE

Check out my website - https://freddiesetgo.com/
Instagram - https://www.instagram.com/freddiesetgo/
Read my Favs - https://freddiesetgo.com/freddies-favorites/
Sing For Your Seniors - https://http://singforyourseniors.org
Amp Coil - https://www.ampcoil.com

ABOUT FREDDIE

I can be found in NYC living each day to its fullest and focused on creating more value than what I capture. Please stand back from the awesomeness that’s about to unfold.

CREDITS

Podcast edited and mixed by 51 features. Connect with Andrew at andrew {at} 51features {dot} com.

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Words to Create your Ultimate Reality with Mark England Jun 12, 2020

Freddie welcomes Mark England to the podcast, a man who has spent his life studying language. Mark England has been studying methods and techniques for personal empowerment for the last decade. He has a Master’s degree in international education, is an NLP Master Practitioner, and is the Co-Founder of Procabulary and Enlifted. In his spare time, Mark likes to travel, dance, practice martial arts, and have fun.

In this episode, we dive into the magical world of Mark’s words. Mark shares his knowledge for creating the environment to change your life - and the world. Get ready to take some notes, hear an optimistic message, and realize the power of your voice.

HIGHLIGHTS OF OUR CONVERSATION

0:50 - The magical work of Mark

7:34 - How can we communicate better in a charged atmosphere?

17:37 - The prerequisite to make your message stick

25:37 - Exploring the victim mentality

28:12 - The 4 components that we focus on when writing our story

33:07 - What if we had a fantastic story about ourselves and the rest of the world?

35:05 - What abracadabra actually means

36:50 - How to create kingdoms

43:33 - Become a voice of reason in the chaos

47:53 - Love is an inside job

50:07 - Mark's challenge for 2020

54:07 - Why you should be walking

58:30 - What does it mean to be beautifully broken?

CONNECT WITH MARK

Find on Instagram - https://www.instagram.com/markengland2020/
Learn more - https://procabulary.org/
Discover Enlifted - https://www.enlifted.me/
Join Mark’s Facebook Group - https://www.facebook.com/groups/166762304542930

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

I’m Sick, Racist, and Scared to Die Jun 05, 2020

In this raw and honest conversation, Freddie confronts his fear of mortality, his racism, and his need to show up better in this world.

HIGHLIGHTS

0:58 - What's most important about our beliefs on COVID

3:10 - Facing your own mortality

4:31 - My blindspot

9:19 - The importance of leadership

11:58 - I have to do better

14:42 - My commitment moving forward

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Viruses and the Gut Biome Connection with Kiran Krishnan May 29, 2020

Kiran Krishnan joins the two-time guest club on The Beautifully Broken Podcast! In this fascinating conversation, Kiran and I discuss how our gut connects to the current COVID pandemic, three simple actions you can take to improve your gut, and why fit doesn’t mean healthy. You will get actionable takeaways from this episode to improve your health!

Kiran is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa.

He left University research to take a position as the U.S. Business Development and Product Development lead for Amano Enzyme, USA. Amano is one of the world’s largest suppliers of therapeutic enzymes used in the dietary supplement and pharmaceutical industries in North America. Kiran also established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition.

Kiran is acting as the Chief Scientific Officer at Physician’s Exclusive, LLC. and Microbiome Labs. He has developed over 50 private label nutritional products for small to large brands in the global market. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, is an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in nine novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for five other companies in the industry.

HIGHLIGHTS OF OUR CONVERSATION

1:45 - The role of the inside and outside world in our gut bacteria

7:52 - How are bodies fight off new viruses (and the true reason you feel sick)

18:04 - Why fit does not mean you are healthy

23:09 - Some of the major disruptors in your gut that can make you feel bad

27:23 - Three simple steps to improve your microbiome

31:42 - It's possible to incorporate foods you used to love back in your diet!

36:07 - Microbiome's new gut test

41:50 - An example of a healthy diet that can actually inflame your gut

44:50 - Building a test you can take action on

47:27 - The role you can play in protecting yourself from COVID

53:31 - Kiran's one tip to incorporate in your wellness journey

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Managing the psychological effects of the pandemic with Dr. Eric Zielinski May 22, 2020

Eric Zielinski, DC is the author of the bestselling book, The Healing Power of Essential Oils, and has pioneered natural living and health education since 2003. Trained as an aromatherapist, health researcher, and chiropractor, Dr. Z and his wife started NaturalLivingFamily.com in 2014 to help people learn how to safely and effectively use natural remedies such as essential oils. The site has rapidly become the #1 online source for biblical health and non-branded essential oils education, with more than four million natural health seekers every year.

Eric, along with Wendy Myers, created the Coronavirus Support Series to provide expert advice and information about the sudden lifestyle shifts that must occur in our daily practices, routines, and habits while dealing with this new, extended (and potentially recurring) threat to normalcy posed by COVID-19. The series is a collaboration among professionals across all disciplines who will be interviewing experts in health, business, wellness, finance, parenting, home-schooling, psychology and many other important facets of life, to help adapt home life into the multi-functional safe haven it must now become - teaching and translating routines into sustainable, intentional, patient, respectful, at-home practices and protocols for families worldwide - to help minimize the social, psychological and health-damaging effects of COVID-19.

In this episode, Eric and I explore the Coronavirus Support Series, how it can help you in whatever circumstance you find yourself, and how possibly this time could be the opportunity of a lifetime.

HIGHLIGHTS OF OUR CONVERSATION

1:10 - Eric's background and expertise with essential oils

4:55 - Take the COVID Challenge

9:50 - Why it's essential for us to fill a niche

13:40 - Where do you start?

16:23 - Digging into the Coronavirus Support Series

20:08 - How to get started with the Series

24:20 - Acting as a first responder

27:56 - Did you know you can make your own toilet paper?

33:35 - Is this the opportunity of a lifetime?

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The godfather of PEMF May 15, 2020

Once in a while, I have the opportunity to interview a guest with incredible insight on a specific topic. These guests are invested in moving humanity forward and at the same time not boosting their social platform and maintaining a certain degree of privacy. Michael Davis is one such human. In inner circles, he is known as the godfather of modern-day PEMF and brings a background in physics and engineering to the table of design. In the eternal quest to seek the truth, and not recirculate old stories, I bring you what I believe to be one of the most down to earth and factual interviews about pulsed electromagnetic fields and their origins.

HIGHLIGHTS OF OUR CONVERSATION

1:58 - The history and Michael's role in the PEMF technology

7:46 - What makes Michael's machines unique

11:31 - What actually happens in the body with PEMF?

14:54 - The different machines and types for PEMF

17:09 - What about other frequency-healing modalities?

19:16 - Can frequency be an asset for healing with COVID?

22:25 - Steps to take for success with COVID

24:12 - Future developments and possibilities with PEMF

26:19 - Practical advice for a healthy future

CONNECT WITH MICHAEL

See his product website - https://www.pemfsystems.com
Connect on LinkedIn - https://www.linkedin.com/in/michael-davis-60707a18

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

From dropout to self-made Millionaire with David Neagle May 08, 2020

A former high school dropout and minimum-wage forklift driver, David suffered a near-death incident where he was pulled into a dam, broke his back, and nearly drowned. No one expected David to survive the accident and the rescue workers even told his family that he was dead.

But David survived. He made the decision that day to begin the journey responsible for changing his entire life. Through the power of mindset work, he incrementally and systematically increased his income and eventually became a multimillion-dollar business owner.

Since then, David has helped thousands of entrepreneurs and aspiring business owners tap into their unlimited potential in order to grow their businesses and achieve their dreams - including New York Times best-selling author Jen Sincero.

David is a perfect fit for The Beautifully Broken Podcast. He shares his powerful redemption story, three simple changes that unlocked his life, exercises to help anyone get through COVID (and any trying time), and how David would improve the world after we get past this pandemic. This is an inspiring and encouraging conversation. Please enjoy.

HIGHLIGHTS OF OUR CONVERSATION

1:24 - David's pain to power scenario

10:09 - Three things that David tried for one year that changed his life

16:00 - Why those 3 things unlocked David's future

17:28 - The role of mentors in our lives

24:23 - The dangers of living in absolutes

26:45 - How COVID is impacting the conversations and divisions in the US

33:25 - What if things don’t go back to normal, what then?

38:36 - Exercises to cultivate what's necessary to succeed during and after COVID

45:08 - Actions to take to feel good and safe right now

46:48 - What does it mean to be beautifully broken?

48:50 - Three things that would change post-COVID with David's magic wand

UPGRADE YOUR WELLNESS

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Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Toxic with Dr. Neil Nathan May 01, 2020

Neil Nathan, MD, has been practicing medicine for forty-seven years. He has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a board member of the International Society for Environmentally Acquired Illness (ISEAI). For many years, he has worked primarily with patients who had not received a diagnosis from conventional medical sources, and especially with patients whose illness has made them unusually sensitive and toxic (hence difficult to treat).

Neil has lectured to medical audiences both nationally and internationally. He has written several books, including Healing Is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses; On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks; and Mold and Mycotoxins: Current Evaluation and Treatment.

He has hosted an internationally syndicated radio program/podcast on VoiceAmerica called The Cutting Edge of Health and Wellness Today. He also is a researcher and has published several papers, the most important being “Metabolic Features of Chronic Fatigue Syndrome” with Dr. Robert Naviaux. Dr. Nathan’s medical practice is the Redwood Valley Clinic in Northern California.

In this deep look on chronic illnesses, Freddie and Neil discuss why symptoms are the key to start your healing journey, the impact of mold while we shelter-in-place, how and why binders could work for you, the connection between EMF and mold, and so much more. If you need concrete steps you can take today to feel better, this interview is for you.

HIGHLIGHTS OF OUR CONVERSATION

2:01 - Why it’s so hard to improve consistently with chronic illness

4:38 - How Dr. Nathan found his sandbox

8:50 - Symptoms are the key to unlocking your healing

15:25 - What symptoms do you start addressing first?

23:57 - How can we calm systems on high-alert?

29:31 - The impact of mold while sheltering-in-place

35:14 - Are we overreacting to COVID-19?

42:30 - Why do binders not work for me?

52:20 - You do not have to push through the pain to heal

54:17 - How do EMF and mold interact and relate?

1:00:09 - What does it mean to be beautifully broken?

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
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Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Stranded on a cruise ship with the CORONA Virus Apr 23, 2020

Brendt Reil is a New York-based Actor and Singer. He has performed in various tours and regional productions across the US, as well as numerous concert halls and cabaret settings. He studies with the Deena Levy theater studio and has a degree in Vocal Performance from Indiana University.

While traveling abroad on a dream vacation tour of South America, visiting his best friend who was performing on The Zaandam Cruise ship, he suddenly found himself quarantined, with COVID-19 on board. After battling the horrible symptoms himself he made it back to the US a month later with a life-changing experience and story to share. As we all manage life in quarantine, hear the inspirational story behind Brendt’s journey from ground zero with COVID-19 on a stranded cruise ship.

HIGHLIGHTS OF OUR CONVERSATION

1:24 - Ground zero with COVID-19 on a cruise ship

6:17 - A once-in-a-lifetime vacation turns dramatically

10:03 - Things start to change on the ship

15:14 - "And what happened next nobody could predict."

19:12 - Brendt's experience with COVID-19

24:10 - The emotional experience of living with COVID-19 on a stranded cruise ship

29:21 - The cruise ship goes mainstream media

33:55 - The price of a human life

37:45 - The impact of living through COVID-19 on a cruise ship

43:04 - Would you get on a cruise ship again?

48:21 - Dreaming about going home

51:44 - How will you live your life now after coronavirus?

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Cory Muscara :Meditation to balance COVID-19 Apr 10, 2020

If you are feeling anxious, nervous, out of sorts since COVID-19 has entered the collective consciousness, this episode will provide the respite you seek.

Cory Muscara is an international speaker and teacher on the topics of presence and wellbeing. He has taught mindfulness-based leadership as faculty at Columbia University and currently serves as an instructor of positive psychology at the University of Pennsylvania. In 2012, Cory spent 6 months in silence living as a monk in Burma, meditating 14-20 hours per day, and now aims to bring these teachings to people in a practical and usable way. Named by Dr. Oz as one of the nation’s leading experts on mindfulness, his meditations have been heard more than 10 million times in over 100 countries. Cory is the #1 downloaded meditation expert on the Simple Habit app, host of the top-ranked podcast, Practicing Human, and is the author of the bestselling book, Stop Missing Your Life: How to Be Deeply Present in an Un-Present World.

In this peaceful and actionable episode, Cory and Freddie take a deep look at meditation, the best way to manage your emotions, practical strategies to implement today, Freddie’s one lesson from 20 years of illness, one simple way to get started with meditation, and so much more. No matter if your life has changed a little or a lot since COVID-19, there are many gems to discover in this conversation.

HIGHLIGHTS OF OUR CONVERSATION

1:54 - What Cory brings to the paradigm of self-wellness

5:00 - The power of mindfulness for health

8:17 - What led Cory to go on a 6-month silent retreat

14:50 - The one question all entrepreneurs need to ask themselves

17:13 - Bringing childlike curiosity to your work and practice

19:28 - How mindfulness can provide the tools to help us during lockdown and quarantine

24:41 - Wrestling with our illusion of control

28:02 - Practical strategies to release stress and anxiety during the current COVID-19 crisis

35:11 - The familiar patterns Cory sees now with COVID-19

40:05 - Why doesn't meditation make me happy?

44:18 - Getting started with your meditation practice

45:33 - A story of transformational healing

51:44 - Do you want to live in higher vibration and abundance?

55:43 - Getting started with meditation

58:31 - Cory's one wish for the human world

59:18 - What does it mean to be beautifully broken?

UPGRADE YOUR WELLNESS

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Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Songs for the Elderly in the time of COVID-19 Mar 28, 2020

In this time of uncertainty, fear, and anxiety, it’s important to remember those that might be left out of the conversation. It’s easy for me to jump on a quick video call, connect on social media, share my thoughts on this podcast. But for many, including those in hospice or senior centers, social distancing is having a major impact.

That’s why I wanted to re-air my episode with Jackie Vanderbeck, the founder of Sing For Your Seniors. This episode rings more true than it ever has. I hope it inspires you to connect with a loved one in your life, and remember, we are all in this together. If you need any support, I’m doing Facebook Live events almost every day. Or reach out on Instagram. I’m here for you. And may this episode serve as a lighthouse during this time.

Jackie Vanderbeck is an actor, writer, and the Founder and Producing Artistic Director of Sing For Your Seniors (SFYS), a New York-based non-profit organization. SFYS’s mission is to enrich lives through the universal language of music by bringing professional artists to the communities of seniors in need to entertain, foster connection and create shared joy. Proudly focusing its service to low-income senior communities, LGBTQ+ elders, veterans and those living with Alzheimer’s and dementia, SFYS is a five-time recipient of the Quality of Life grant from Broadway Cares/Equity Fights AIDS.

Before graduating in the founding class of the Natomas Charter School – Performing and Fine Arts Academy in Sacramento, Jackie spent her summers interning in Outreach and Education for California Music Theatre, where she cultivated her passion for ensuring theatre be accessible to all. Jackie went on to study performing arts at the University of Cincinnati – College-Conservatory of Music, receiving her BFA in Musical Theatre and the Ross Award for Excellence.

Some of Jackie’s theatre credits include the Denver Center Theatre Company, Pacific Conservatory Theatre, Sacramento Theatre Company, Broadway Sacramento - Music Circus, Shawnee Playhouse and two concert tours with the Tokyo Philharmonic in Japan. As a writer, Jackie’s first play with music, “THAW,” with co-creator, George Walker, received two workshops at the Pacific Conservatory Theatre.

Jackie is a member of the Actors Equity Association and the Dramatists Guild of America.

HIGHLIGHTS OF OUR CONVERSATION

6:57 - Learning more about Sing For Your Seniors (SFYS)

10:17 - The different communities SFYS reaches

14:01 - Jackie's favorite memories

18:49 - The incredible support of the community

20:30 - Finding new interpretations in old classics

21:49 - Staying connected to your artist’s passion

27:18 - Committing to one another

28:20 - Balancing charitable work and a career

30:45 - Connecting to the caregivers in your life

35:33 - Using your experiences and tools to connect to others

36:57 - The life-changing power of giving back

40:19 - How to get started with SFYS

41:34 - Giving back to SFYS no matter where you live or your singing ability

42:52 - The gift of Broadway

45:23 - Take action with these steps

UPGRADE YOUR WELLNESS

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Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Biohacker Babes Mar 20, 2020

We’re sisters and we’re joining forces to empower you to become your own Biohacker, and upgrade your life.

Lauren and Renee grew up in a health-driven family that prioritized the fundamentals of wellness and self-care (don’t worry, there was lots of mac n’ cheese and peanut butter and jelly sandwiches!). Their father, Gene Sambataro, The Original Biohacker and pioneer of Holistic Dentistry, taught them the importance of individualization and experimentation from a very young age.

Coming together as health entrepreneurs, Renee a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition, and Lauren, a Broadway performer, personal trainer and corrective exercise specialist, feel a strong passion and drive to not only share each of their journeys towards wellness, but their strategy and motivation to discover our unique bodies through the world of biohacking.

The Biohacker Babes podcast aims to create insight into the body’s natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.

HIGHLIGHTS OF OUR CONVERSATION

2:08 - The obsession with feeling well

3:44 - The sisters’ first memory of biohacking

7:35 - The gap between nature and our need for vibration plates

9:33 - The role of biohacking in a performer's life

15:03 - Some biohacking fails

19:20 - How fasting impacts women

23:12 - Guidelines for experimentation and safety

30:20 - The power of heat for healing

33:39 - Some light hacks

36:43 - You have $150,000 to upgrade a theater, go.

42:16 - Dealing with makeup on Broadway

45:20 - Addressing the imbalances performers and office workers develop

50:00 - A biohack that sent Freddie high for days

55:12 - “They’re not really issues, but just bad patterns.”

57:44 - Is there a limit to thinking a tool can help you?

1:00:58 - What does it mean to be a part of this biohacking community?

1:08:42 - Virus 2020

1:13:29 - What does it mean to be beautifully broken?

UPGRADE YOUR WELLNESS

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Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Lighting the Path with Gabe Golden Mar 14, 2020

Gabe joins us as a special repeat offender on the show! Gabe Golden is a documentary filmmaker, writer, and producer. He has authored six screenplays and has found creating documentary films to be an essential form of in-depth journalism necessary to communicate all aspects of a subject. Inspired by his 30-year challenge with rheumatoid arthritis, Gabe completed "Lighting the Path," a documentary on alternative medicine who can watch for free! He has also co-written and produced the award-winning "Rangeland" series as well as the "Nevada Mining" series for PBS.

In this wide-ranging look at different healing modalities for chronic pain, Gabe and Freddie discuss how pain is your body trying to communicate to you, the importance of connecting your mind and heart, one common trait Gabe has found in healing stories around the world, and how to use these tools even when you’re healthy.

HIGHLIGHTS OF OUR CONVERSATION

2:03 - Gabe's rheumatoid arthritis journey and how he found success

10:21 - Life is not like a drug commercial (and how insurance practices slow down healing)

14:11 - Pain is always your body requesting something

16:17 - How pain can drive depression and how to mitigate it

19:46 - Powerful methods to connect with your body to help your healing

22:35 - Where Gabe finds himself today on his journey

23:55 - About Gabe's film, Lighting the Path

27:53 - Finding helpful tips for your own life in Gabe's personal story

33:03 - Healing on the next level

35:16 - One common trait in healing stories around the world

36:26 - Optimizing your life when you're healthy

40:55 - Where to view the film

43:23 - What Gabe might take on next

48:07 - A healing rec center in every town

50:57 - What Gabe envisions for health and wellness in 2020

CONNECT WITH GABE

Wath Lighting the Path for free - https://cc760.isrefer.com/go/ltptr/freddiet50/

Support the films - https://www.goldenfilmproductions.com/about

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
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Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

My One Habit to Beat Cancer Mar 06, 2020

Recently I was asked to contribute to a book about habits for cancer thrivers. I put off this assignment because I couldn’t think of one habit. After consistent support and reminders to share my one habit, I discovered my answer. In this episode, I share my one habit for cancer patients, my habit to stop, and my most valuable learning experience for my own time with cancer. And if you do not have cancer, take action on these habits today to bring energy and new life to your body.

HIGHLIGHTS

0:59 - Battling your commitments when uncertain

3:15 - Read the instruction manual

5:01 - How Freddie contributed to his cancer

7:29 - Incorporate this habit

9:59 - The first signs that biohacking could change Freddie's life

12:44 - Developing a set of operational instructions for your body's supercomputer

13:49 - Habits to unprogram for cancer patients

16:07 - Own your roles

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Caregiver, AmpCoil, and Unlearning Sickness with Anahita Yazdi Feb 28, 2020

Anahita Yazdi is a Wellness Guide that specializes in Body and Energy work and PEMF technology. Her intention is to help guide your nervous system out of fight or flight and into rest and repair so you feel at home in your body again.

In the rest state, your body begins to remember its innate wisdom of how to find balance and heal. The more often you access this state, the more harmonized and resilient your body, mind and spirit become.

Ana uses massage, energy work, breathwork and PEMF frequecies to remind your body and shows you that the power of well-being is always within you. Ana’s approach is one of self empowerment. Through her work massage, energy work, breathwork and PEMFs, she reminds and shows you that the power of well being is always within you.

In this honest and deep conversation, Anahita shares her personal healing journey and her role as a caregiver to her human. While those dealing with chronic illness often demand and warrant our full attention, frequently the caregivers that facilitate the healing gets forgotten. In this encouraging episode, the spotlight is directed toward the caregivers on our journey, their importance, their feelings, and how we as humans can better support all those on our healing journey.

HIGHLIGHTS OF OUR CONVERSATION

1:06 - How Anahita introduced AmpCoil into her home

6:20 - Trusting your intuition for some of life's major decisions

7:47 - Discovering with your partner that chronic illness will now be a part of your story

12:21 - How life teaches us what we really need to know

19:17 - Cancer over Lyme disease?

22:18 - Supporting your partner's decision for their own healing journey

24:47 - Are we putting enough energy towards healing?

29:49 - The pain and struggles of caring for a loved one with chronic illness

35:16 - Is death the only way out of pain?

36:55 - The one thing that we leave behind on Earth

41:38 - How Anahita heard the call to enter the wellness space

44:56 - How sickness can make you fearless (for better and worse)

48:51 - The future of AmpCoil 3.0

50:56 - Anahita's vision for her human's healing future

53:15 - Unlearning sickness

59:51 - Some advice on kratom

1:02:54 - Connect with Anahita

1:07:45 - Final words of wisdom and support to caregivers

UPGRADE YOUR WELLNESS

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Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Betrayal, Forgiveness, and the Full Circle with Carmen Hunter Feb 21, 2020

I’ve been waiting to have Carmen on since this podcast started! She helped 10x my coaching business, and I can’t wait to share what she has to say with my audience. Carmen Hunter is a certified health coach, trusted health coach mentor, and founder of the health coaching institute that’s transforming the industry, the Institute for Functional Health Coaching™.

She teaches health coaches how to break through their comfort zones, build up their confidence, implement a low-risk, investigative health coaching approach that allows them to work with any client who comes to them, and maximize their income and impact.

In this vulnerable conversation, Carmen and I do not focus on her amazing Institute or coaching business, but on her growth and discoveries during one of the most traumatic times in her life. If you’ve been betrayed - or been the betrayer - this episode will bring compassion, understanding, support, and love to your situation. We’re all human beings, and this conversation is necessary for every one of us to hear.

HIGHLIGHTS OF OUR CONVERSATION

2:55 - Carmen's core beliefs on coaching

4:30 - Freddie's biggest takeaway from his education

7:14 - The mental and physical impacts of discovering your partner's affair

14:14 - The worst thing about betrayal

18:52 - A major source of healing from betrayals

19:41 - Managing stress and betrayal on your body

22:06 - Trauma isn't what happens to you, it's how your body reacts

24:17 - Dealing with the shrapnel in loss

29:00 - Carmen's takeaway that shocks her clients

33:06 - Impacting generations through healing yourself

36:00 - Addressing the misconceptions of breakups on the children

39:05 - Does marriage work today?

45:43 - Have the courage to talk to your partner

48:13 - Developing a life you love

49:54 - The importance of offering grace to yourself

53:07 - Finding compassion for the betrayed and betrayer

55:47 - Those betrayed are not victims

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Sex Work, Lyme, and Healing your Trauma with Angelina Lombardo Feb 14, 2020

Angelina Lombardo is a bestselling author, relationship and trauma expert, and the “entrepreneur whisperer.” A former exotic dancer, Angelina now devotes her time and career to coaching the underserved and stigmatized sex industry community on everything from self-love and empowerment to finances and self-care practices. Having spent the last 28 years of her life in entrepreneur-ship, she empowers heart-centered leaders to uncover their purpose and live a fully unleashed life. As a professional life coach, Lombardo has not only walked this path but has helped others make a change in their lives, bringing the feelings of freedom and fulfillment that once felt elusive. Her mentors include Angela Lauria, Jennifer Kem, Susan Hyatt, and Martha Beck.

Angelina has had an incredible journey to the show and has a message that will blow you away. We are honored to have your join the Beautifully Broken family. In this wide-ranging and eye-opening conversation, Angelina and Freddie discuss the many ways unrealized trauma manifests, how she supports the spiritual entrepreneur, why isolation is essential to our healing journeys, all while connecting back to your unique and powerful story. And listen to the end to learn how you can get your own copy of Angelina’s books!

HIGHLIGHTS OF OUR CONVERSATION

2:28 - Advocating for an overlooked and forgotten community

4:24 - The many ways unrealized trauma manifests

8:42 - The necessity to find freedom and space to process trauma

13:49 - Empowerment takes many forms

16:14 - Living with no regrets

19:05 - Supporting the spiritual entrepreneur

22:40 - Removing the spiritual blocks to success

26:14 - How Angelina helps provide massive energetic shifts with her clients

28:55 - Plant medicine can help, but the true work comes before and after

34:33 - Bringing back powerful experiences into the everyday

36:44 - Why isolation will be part of your healing journey

37:52 - Owning your healing journey

44:09 - The emotional work necessary for getting well

46:34 - The systems approach to getting well

51:30 - Who is a sex worker to tell me how to be healthier?

55:36 - Engaging with trolls

1:00:36 - What does it mean to be beautifully broken?

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Tracy Harrison on Metal Toxicity, Health Coaches and the School of Applied Functional Medicine Feb 07, 2020

The School of Applied Functional Medicine™ (SAFM) began humbly in 2009 because Tracy Harrison felt restless to make a substantial difference. She taught those first classes right in her kitchen! In 2011, SAFM was transformed into an online school. Since then, the school has evolved into a distinguished online academy.

Tracy Harrison is a powerhouse of applied functional medicine insight (among many other talents), which she generously and liberally shares with her students. Plus, her energy and lightness make this challenging experience fun. She’s an engaging speaker and inspired teacher - as you will hear in this interview.

Tracy is the founder of Eat on Purpose Health Coaching (her private practice – which still has a perpetual waiting list!), The School of Applied Functional Medicine™, and the Good Medicine Movement™. Tracy has the mission to empower inspired health practitioners with cutting-edge competence in functional medicine know-how and the confidence to use it boldly, bringing abundance to both patients and practitioners.

When not out to change the world, Tracy enjoys following her passions, which include problem-solving, systems dynamics, public speaking, and inspiring people to reach for the powerful potential she sees in them. She lives with her sweetheart and beloved family of rescued puppies in the beautiful mountains near Asheville, North Carolina. Tracy loves evening fires, hiking, gourmet meals, and singing.

In this insightful and energizing conversation, Tracy and Freddie discuss the importance of seeking our her root causes on your health journey, why we should all have a goal of feeling fantastic (and knowing that it’s possible), what conventional and functional medicine both lack and one of Freddie’s favorite answers to what beautifully broken means.

HIGHLIGHTS OF OUR CONVERSATION

1:53 - 3 factors that make The School of Applied Functional Medicine unique

6:09 - What does it mean to do the work, and why it’s essential

9:10 - Reminding the body that it’s fantastic and how to feel that way

14:33 - How Tracy started slinging health and wellness after watching ants for hours

20:46 - The origination of Tracy's passion for SAFM

25:51 - How can heavy metals, lead, and other environmental cues cause such negative health outcomes?

29:53 - One way to imagine how lead impacts the body

33:22 - How Tracy's fresh eyes helped her see a need in health

39:38 - What conventional medicine lacks

45:24 - What SAFM offers

48:38 - Why doctors and nurses need coaches

52:10 - Should clean food and proper health care be reasonably priced?

1:00:19 - "God was in the drug."

1:06:30 - What does it mean to be beautifully broken?

1:08:57 - Overwhelmed? Take this small step toward your overall improvement.

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Soul Astrology, Intuitive guidance and Spiritual teachings with Danielle Paige Jan 31, 2020

Danielle Paige is an International Soul Astrologer, Intuitive, Spiritual Teacher, host of the Cosmic Body Podcast and Founder of Purposely Divine: School For Your Soul and Astrology Mystery School. A self-taught astrologer, who’s been reading the stars for lifetimes, she continued her studies with some of the world's top astrologers. She then devoted herself to learning different types of healing to create her own style of spiritual medicine. By fusing astrology, energetic healing and intuition, she is able to help her clients heal their wounds, old patterns, and come back home to their hearts.

Danielle has given talks on mysticism and astrology at Scorpios Mykonos, Glossier Headquarters in NYC, Soho House, The Assemblage, The Goodfest and has traveled to over 32 countries bringing women together while leading retreats in Hawaii, Costa Rica, as well as three retreats on the Greek Islands of Mykonos and Kythnos. Her work has been featured in Vogue Netherlands (twice!), Goop, Astrology.com, London Standard, The Numinous, Thought Catalog, JDate, CBS Radio and more!

In this wide-ranging conversation, Danielle dives deep on Freddie’s personal reading, discusses the multiple beginnings of Lyme disease, reflects on communal grief, and explores all the different avenues of enemas! There is something in this interview for everyone on their healing journey.

HIGHLIGHTS OF OUR CONVERSATION

2:11 - A life-changing event in Paris changes Danielle's path

5:36 - Danielle's spiritual awakening

8:03 - A dinner changes her life

10:00 - Connecting to spirit and source (and what that means)

13:00 - Danielle dives deep on Freddie

16:43 - Danielle drops truth on Freddie's relationships

25:21 - What does it mean "to do the work"?

28:02 - The best self-care tool we can implement

29:52 - What role have the stars played in calling in our chronic illness?

34:21 - Moving past supplements?

35:40 - What else could Lyme disease be something else?

40:31 - Your brain and digestive tracts are interconnected

44:07 - Creating more clarity in thought while feeling better

45:57 - Don't dismiss an enema!

50:36 - Improving our lives through frequency and why it's possible

56:11 - Where to look for your essential clues in your body

58:43 - What does it mean to be beautifully broken?

59:07 - What are you manifesting for 2020?

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Rogue Map with Tyler Lewis Jan 24, 2020

Before entering into the autism community, Tyler was an autism mom looking for answers and healing for her son. She became a certified Holistic Health Practitioner and a Board Certified Drugless Practitioner and opened her own autism treatment practice. She owns Rogue Family Wellness in Denver, Colorado where she and her team specialize in comprehensive detoxification, genetics, and virology. Her son Donovan is now in managed recovery and Tyler is committed to helping as many autism parents as possible achieve the same outcome. Tyler is currently focusing her efforts on her new project The Rogue Map, which is an online wellness plan for overcoming chronic illness. The Rogue Map is a unique online program that features a members community of support, secure forums, exclusive discounts on supplements and wellness products, as well as expertly guided education by top integrative practitioners in the community. It was Tyler’s dream to create a resource that empowered families to take charge of their health and become healers in their own home.

In this wide-ranging, challenging, and inspiring conversation, Tyler will provide actionable tips to help your children begin to heal from autism, PANS/PANDAS, and other chronic illnesses. Freddie and Taylor dive deep on the ionic foot bath, offer advice for parents seeking to help their children heal, and quite possibly stumble on the thing to heal this entire world. Get ready to take notes!

HIGHLIGHTS OF OUR CONVERSATION

2:10 - What is the Rogue Map?

10:00 - Living and managing PANS/PANDAS

15:00 - Accepting and opening to all forms of healing modalities

19:45 - Sources of deeper detoxification (and what it really means)

26:34 - Going deep on the ionic footbath and its benefits

32:22 - Advice for parents seeking to help their kids get better

36:54 - Does my child need to be chronically ill to benefit from the Rogue Map?

37:58 - Have humans earned the chronic illnesses we're dealing with?

41:00 - The vision and future of the Rogue Map

43:41 - What does it mean to be beautifully broken?

UPGRADE YOUR WELLNESS

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Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Redlight, Magic Water, Fasting and owning the Force! Jan 17, 2020

Reflecting on my progress and exponential vibrancy I've experienced in the last 4 months. My current energy is palpable, unstoppable, and at a place where I know, I can do anything. This episode, I share a few healing modalities (and one major emotional piece) that have really moved the needle for me in the last few months that have helped me feel as good as I ever had, even now at 42!

HIGHLIGHTS

1:06 - The universe changes my plan

2:37 - The how, why, and what behind red-light therapy

4:49 - What is deuterium-depleted water and why is it important?

7:24 - The 4th phase of water

9:51 - The necessity of deep breathing and the power of oxygen

10:56 - Experimenting with longer terms of fasting

12:18 - Redirecting energy to the person most deserving

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Ted Talks, Stage Four Cancer and Stress Management with Cort Davies Jan 09, 2020

In 2017 Cort Davies was diagnosed with one of the rarest forms of cancer on Earth called a malignant paraganglioma. He was given just three years to live. Instead of folding under the intense stress of having late-stage cancer, Cort set out on a mission to save his own life. After 7 surgeries, half of his bladder removed, and almost being paralyzed, Cort realized cancer and his journey were a gift and that his mindset and his resolve to survive was paramount in healing. He decided to translate this gift into a Docuseries, a TED Talk, and a cancer foundation to help educate cancer patients around the world, how to develop a healing mindset, and how to change destructive habits that could hinder their ability to heal. His goal is to help initiate healing for thousands of cancer patients worldwide.

In this inspirational conversation based in part on Cort’s TED Talk - The missing link in evolving cancer care - Cort and Freddie go deep on the causes of cancer, the best modalities for healing, trusting in yourself, learning from cancer thrivers, and so much more. For anyone living with a cancer diagnosis or supporting loved ones, this actionable episode will provide guidance, encouragement, and inspiration for your journey. You will want to listen to this one again and again!

HIGHLIGHTS OF OUR CONVERSATION

1:10 - Cort breaks down his TED talk

4:04 - The role of adrenaline in cancer

5:48 - How early trauma may cause early onset of cancer

9:31 - Managing childhood trauma

11:50 - Considering your practitioner's diagnosis

14:34 - Making space for health decisions not driven by fear

20:26 - Being an entrepreneur and dealing with a cancer diagnosis

23:20 - Chronicling and learning from cancer thrivers

31:35 - Seeking your internal yes

33:25 - F cancer?

39:00 - What does it mean to be beautifully broken?

41:50 - Can you lose the battle with cancer?

46:56 - Freddie's challenge

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The 2020 Success Manual Jan 03, 2020

In this episode, I answer questions in real-time looking back on the past year. While providing insight into my own life, I also provide actionable tips and ideas for you to help make 2020 your best year yet. I know these questions and this exercise will help you as we start a new year together.

HIGHLIGHTS

1:39 - Am I using my time wisely?

3:30 - Am I taking anything for granted?

4:49 - Am I employing a healthy perspective?

6:25 - Am I living true to myself?

7:20 - Am I waking up in the morning ready to take on the day?

10:51 - Am I thinking negative thoughts before I fall asleep?

12:07 - Am I putting enough effort into my relationships?

12:45 - Am I letting matters out of my control stress me out?

14:09 - Am I achieving the goals I set out for myself?

18:27 - My challenge for you

UPGRADE YOUR WELLNESS

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Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Nesting: A new concept for children of divorce Dec 26, 2019

Adam and Debby Petzold got married in 2004, both at 24 years old, before having their son, Gavin, in 2010. But in 2015, they filed for separation. Ever since, Adam and Debby worked out a "nesting" living arrangement, where they rotate time in their family home instead of shuffling Gavin between two places.

In this conversation, college friends Adam, Debbie and Freddie (Freddie even sang at their wedding!) discuss what is nesting, how it works for their family, dealing with individual change as a couple, and thinking outside the norm when ending a relationship. During the holidays, stress can be high, and this conversation may provide some solace and a blueprint to do things differently.

HIGHLIGHTS OF OUR CONVERSATION

1:24 - What is nesting?

2:39 - Why did Adam and Debbie choose nesting as part of their separation?

6:35 - Adapting to this new arrangement

8:58 - Communicating and engaging a young child in a divorce

13:59 - Considering the financial implications of divorce and nesting

19:05 - What has nesting meant moving for Adam and Debbie?

21:32 - Dealing with personal change within a partnership

23:52 - The power of physical transformation to address internal change

26:22 - Thinking outside the box when ending a relationship

32:05 - What does it mean to be beautifully broken?

UPGRADE YOUR WELLNESS

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Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Gratitude Free Flow Dec 19, 2019

The holidays bring a period of examination and exploration of what I have done, am doing, and want to do. In this episode, I reflect on what my high school self in 1996 thought 2020 would look like, speak what I’m grateful for, and explain how this health-seeking community leaves me no choice but to up level.

HIGHLIGHTS

0:52 - My vision of 2020 from my high school perch in 1996

2:31 - My minimalist shift

3:34 - What I’m grateful for

5:08 - Truth goggles

7:18 - The skills health-seekers bring

10:33 - The ageless power of artists

13:38 - My 2020 mission statement

UPGRADE YOUR WELLNESS

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Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Poop tests, Functional Medicine and Dis-ease with Jen Ragazzo Dec 12, 2019

Jennifer Ragazzo's early experiences with health started her on a passionate journey of hope and healing. Through overcoming infertility, balancing out her thyroid, battling anxiety and depression, learning to let go of dieting and listen to her body and what it told me I needed, she has learned how to love herself through God’s eyes and value who I was created to be.

She has a BA in Psychology and an Ed.M. in Education and attended the Institute for Integrative Nutrition. Her goal is to help every one of her clients gain control over their health, get to the deep-rooted cause(s) of their DIS-ease and find healing.

In this conversation, Jennifer and Freddie touch on many aspects of functional medicine, explore several diagnostic tests, explain why stool tests are so popular, how Jennifer overcame endometriosis, and one of the best answers on what it means to be beautifully broken to date. A lot of valuable information in this episode to learn how you can take control of your healing journey in a truly analytical and data-based way.

HIGHLIGHTS OF OUR CONVERSATION

1:39 - How Jennifer approaches optimal health for her clients in a unique way

4:09 - The Dutch Test explainer (diagnostic test)

11:05 - Taking ownership of your health

16:36 - Why is the stool test so popular?

22:28 - Integrating AmpCoil into a functional medicine practice

28:43 - 5 minutes on endometriosis

32:17 - What does it mean to be beautifully broken?

33:50 - Getting in touch with Jennifer

CONNECT WITH JENNIFER

Visit her website - https://keepingitrealwithjen.com

Connect on Instagram - https://www.instagram.com/jennifer_ragazzo/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

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Check out my website and store: (http://www.beautifullybroken.world)

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Forgive into Love Dec 05, 2019

We’ve just moved through a major holiday in the United States - Thanksgiving - and it’s a great time to think about a difficult, yet essential topic, forgiveness. Have you heard others say these words? “He ruined my life.” “She hurt me to a degree I will never love again.” “This doctor’s misdiagnosis has caused me permanent suffering.” There are consequences for holding these beliefs for a lifetime. In this episode, we look at how we can begin to move forward in forgiveness and the positive ripples it will have in our life.

HIGHLIGHTS

0:54 - Do you have a good barometer for how much anger and resentment you hold in your body?

2:53 - The poison I voluntarily drink

4:53 - How my judgmental loop started

6:36 - My cancer misdiagnosis

8:35 - Why it's healthy to forgive

10:23 - Tips to get started with forgiveness

14:55 - One free action that helped unlock my healing

18:31 - A closing thought from Neale Donald Walsch

UPGRADE YOUR WELLNESS

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Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Forest fires, 5G and Local Government with Reinette Senum Nov 21, 2019

Freddie has another first on the podcast! Reinette Senum is one of the most progressive mayors in California and provides a first-hand glimpse of how local governments can help foster a safer and healthier community.

First, a bit about Reinette. In 1994 Reinette Senum would become the first woman to cross Alaska alone. It would be during this isolated winter solo trek, filmed by Reinette for National Geographic, that she would learn, of all things, the power of community. Ultimately, lessons learned along the trail would become the catalyst for Reinette's community work later in life.

For the last dozen years, Reinette's focus has been on building her hometown, Nevada City, California, as a more resilient community through creative and unconventional means. Through risk assessment, public outreach, and a daily hands-on approach, Reinette has been at the forefront of curating Nevada City towards a more sustainable and connected future. Whether as a city council member, mayor, or community activist, her community-changing projects such as the city-sanctioned sustainable vision, the organic Nevada City Farmers Market, construction of 40 portable micro-houses for the homeless, launching a county-wide TimeBank, or fostering a test-pilot for a town square, Reinette has changed the conversation while reweaving community for a more challenging and unpredictable future.

In this conversation, Reinette and Freddie go deep into the history of the wireless industry, the negative impact of monopolies on the lives and health of communities, and ask throughout - what are the solutions to these issues? Enjoy this engaging and insightful conversation from a leader at the forefront of these issues.

HIGHLIGHTS OF OUR CONVERSATION

1:43 - Why is Nevada City a special place?

2:58 - The extraordinary history of Nevada City

7:32 - How the wildfires have set Nevada City into the Stone Age

12:44 - The impact and rationale for cutting off the power to fight the wildfires

14:24 - A few solutions to the California wildfire and power crises

15:43 - How the FCC forces 5G on the U.S.

20:41 - The dangers of smart meters and other "smart" tools

22:43 - How the government gave away all our rights to minimize our exposure to signals

24:00 - How wireless companies are wargaming the public

27:03 - Solution-based actions for the wireless crisis

29:52 - What does it mean to be beautifully broken?

30:18 - Reinette's call to activate

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Neurological Lyme and Igniting the Third Chakra with Ally Whelehan Nov 14, 2019

In this episode, Freddie is honored to bring on a fellow survivor and good friend, Ally Whelehan.

In this intimate conversation, Ally and Freddie discuss finding ways to cope with chronic pain, where Ally found the strength to keep living, how she makes peace with the unknown and offers a message of hope and healing for those living with chronic pain. To end this moving episode, Freddie reads Ally’s poem, “Yellow Power.”

HIGHLIGHTS OF OUR CONVERSATION

1:38 - Ally believes she’s at the end with Lyme, and then finds hope in this treatment

5:58 - How Ally got her body back into balance

8:01 - The questions Ally had to answer to keep going through the pain

10:02 - Dealing with the un-ease and questions of tomorrow

12:22 - Ally's message of hope and healing for those with chronic pain

15:54 - Freddie reads Ally's "Yellow Power"

UPGRADE YOUR WELLNESS

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Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
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Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The YES button Nov 07, 2019

It’s taken me a long time to reconnect to my body on my wellness journey. And in the last 9 months, I’ve realized that I have so many of the answers that I seek to live well. In this episode, I walk you through this amazing attribute of each one of our bodies and how you too can connect with your Yes button!

HIGHLIGHTS

0:46 - An amazing and healing attribute of the body

2:18 - My journey to my body's Yes button

3:52 - My health realization

7:30 - How I connect with my Yes button

8:19 - The big takeaway

9:59 - Cultivating this skill

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

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Medical grade Ozone Therapy: https://lddy.no/1djnh
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AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
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DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Healing Touch with Edan Harari Oct 31, 2019

Edan Harari is a pioneer in shifting paradigms around healing and wellness. He is an authority and educator in the world of health and healing. As a therapeutic artist and gifted healing facilitator, his sensitive touch, heightened awareness and intuitive abilities allow him to truly listen to the subtle messages of his clients' bodies.

Edan’s past experiences with debilitating illnesses, diseases and dysfunctions have given him the experience and capacity to work with anyone who suffers from pain. His life and practice completely transformed when he discovered the potent healing wisdom of Ortho-Bionomy and John Barnes Myofascial Release (MFR). Edan believes that the more modalities that the healing facilitator is trained in, the more tools he has to choose from during his clients’ sessions.

In his free time, you can catch him dancing both on stages and at events, practicing some form of other movement art (such as the Ido Portal Method), in-line skating, skateboarding and long-boarding, slacklining, biking, snowboarding, surfing, traveling and spending time in nature.

In this conversation, Edan and Freddie discuss the power of physical touch, why Western medicine frequently fails to address the true cause of our pain, the role of language in massage, and much more. Freddie considers Edan one of the top 10 practitioners he’s ever worked with - listen to this podcast to know why!

HIGHLIGHTS OF OUR CONVERSATION

2:05 - How Edan supports healing

5:20 - Why Edan is so passionate about facilitating our body's own healing

8:58 - Tuning into your own body

13:23 - The reasons crying and laughing are great medicine for the body

18:50 - Finding calm in the hustle of work and the city

20:49 - The future of Edan's practice

23:22 - How self-treatment differs from physical touch

26:02 - We are wounded warriors - we are not broken

28:17 - The cause and the symptoms are very different

33:41 - Listen to your inner child, i.e. your body

36:51 - What happens to our body in times of shock and trauma

41:53 - How traumatic experiences make it harder to heal

44:11 - The power of feeling safe

46:18 - Powerful healing modalities to consider

48:12 - Where you might go next to further your healing path

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

5th Generation Internet: Beautiful or Utterly Broken Oct 24, 2019

Remember this date - September 26, 2019. This is the day the island of Manhattan started the giant experiment that is 5G. In this episode, Freddie breaks down what 5G is, how it could be detrimental to our health, and shares 9 solutions to combat and survive 5G in your community.

HIGHLIGHTS

0:36 - A breakdown of 5G

4:21 - What the science says about 5G

7:20 - Be on the lookout for these happenings

8:35 - 9 solutions and ideas to give yourself a fighting chance against 5G

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
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Flowpresso 3-in-1 technology:
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Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

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Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Neurofeedback to optimize your healing process with Natalie Baker Oct 17, 2019

Natalie Baker is a licensed psychotherapist and the lead NeurOptimal Neurofeedback NY trainer. Natalie has over fifteen years’ experience as a psychotherapist in New York treating clients with conditions such as PTSD, trauma, anxiety, depression, ADHD, insomnia and relationship issues. When she introduced neurofeedback into her practice four years ago, she was thrilled to discover neurofeedback sped up – sometimes effortlessly – her client’s healing process.

In this conversation, Natalie and Freddie discuss the benefits of neurofeedback, the significance of the stimulus in our environment, the power of the brain even when we sleep, the flexibility of this healing modality, and so much more.

HIGHLIGHTS OF OUR CONVERSATION

2:18 - What is neurofeedback?

5:37 - The connection between psychotherapy and neurofeedback

8:05 - Performing neurofeedback on yourself (and the benefits)

10:12 - Our brains are not wired to serve us

13:30 - Tapping into your body on a superhuman level

19:03 - When it's fine to not change

23:36 - Breaking down the NuerOptimal

27:08 - Is there an optimum number of sessions?

30:03 - The flexibility of this healing modality

33:47 - The power of stimulus and environment

37:51 - How to get connected to neurofeedback?

42:24 - What does it mean to be beautifully broken?

CONNECT WITH NATALIE

Check-in at Neurofeedback NY - https://neurofeedbackny.com/

Book a free 15-minute phone consultation - https://neurofeedbackny.com/contact-2/

Learn more about NeurOptimal - https://www.neurofeedbacktraining.com/

Read her blog - https://natalienbaker.wordpress.com/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
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Flowpresso 3-in-1 technology:
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Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Love IS Medicine with Razi Berry Oct 10, 2019

Razi Berry overcame the pain of fibromyalgia, infertility, and chronic fatigue with the help of naturopathic medicine. Now she lives your life promoting the principles of naturopathic medicine so that more people can experience the healing power of nature.

Conventional doctors had only offered pain medications and suggested that she go on disability. She was told she would never have children. But because of naturopathic medicine, she was able to naturally conceive and have two beautiful healthy daughters.

In this conversation, Razi and Freddie discuss what it’s like living with severe pain, the necessity to listen and learn from your own body, the myth of moderation, and so much more. If you are seeking to know the power and science behind naturopathic medicine and how you can take the next step to learn more, this episode is for you.

HIGHLIGHTS OF OUR CONVERSATION

2:00 - Living with severe pain that the doctor believes is in your head

6:06 - The true definition of a doctor

8:27 - The helpfulness of keeping a journal when battling severe pain

10:31 - Learning to trust what your body tells you

12:15 - A major principal in the Love is Medicine movement

16:01 - The reductionist error in modern medicine

24:58 - Get back to the basics with your health

28:38 - The myth of moderation

30:14 - Lifestyle and environment can impact your health the most

34:35 - You must prune the tree first

36:58 - What does it look like to "prune the body"?

41:04 - What does it mean to be beautifully broken?

42:30 - Razi’s challenge to the audience

CONNECT WITH RAZI

Watch the Love is Medicine documentary series - https://loveismedicineproject.com/

Listen to the Love is Medicine podcast - https://naturalpath.net/category/love-is-medicine/

Follow on Instagram - https://www.instagram.com/razi.berry/

Connect on Facebook - https://www.facebook.com/groups/913627218777437/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
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Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Radical Brilliance with Arjuna Ardagh Oct 03, 2019

Arjuna Ardagh is a Radical Brilliance Coach, writer and public speaker, and he was the original founder of Awakening Coaching. He has trained more than 2,000 people to become Awakening Coaches over the last 25 years.

Arjuna is the author of nine books, including the 2005 #1 national bestseller The Translucent Revolution, featured in “O” magazine. Arjuna has been a speaker at conferences all over the world, and has appeared on TV, radio and in print media in 12 countries. He has spoken at Google and at the United Nations. He is a member of the Transformational Leadership Council. He lives with his wife, Chameli Ardagh, in Nevada City, California.

In this interview I dive deep with Arjuna on what brings our lives meaning, how we can overcome our blocks that keep us from living a meaningful life, and steps we can take today to get us on our best possible path. This is a long conversation, but you won’t know how much you will benefit from this conversation until the end of the podcast. A must listen.

HIGHLIGHTS OF OUR CONVERSATION

1:51 - Arjuna reflects on the name, beautifully broken

3:57 - The experience of having a national best-selling book

6:17 - What is the catalyst that gives our lives meaning and depth?

12:15 - Seeing the full spectrum of wealth and poverty in 24 hours

16:26 - The false narrative of a soulmate

20:56 - The 4 elements that contribute to a fulfilled life

26:54 - Consciousness without boundaries vs. flow state

27:24 - The Brilliance Cycle in detail

37:01 - Why depression can follow from major accomplishments

42:37 - The most important gifts that we receive

44:17 - The practical purpose of the Brilliance Cycle

47:20 - 4 ways that the cycle gets blocked

51:32 - Why do we need radically brilliant people in the world?

55:16 - How we find the best version of ourselves

58:53 - What blocks Freddie

1:00:23 - The reason why there is no one solution for everyone (or even you)

1:05:47 - Will Radical Brilliance revolutionize the coaching industry?

1:08:18 - Connecting to the Radical Brilliance Community

1:10:57 - One practice you will never regret

1:15:50 - If you have that tug on your heart for more, this is where to look first

1:24:22 - Your call to action

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

AmpCoil, PEMF, Bioresonance and Sound therapy with Dr. Nick and Dr. Nicole Sep 26, 2019

Integrative Wellness Group (IWG) was founded on nothing more than passion, perseverance, a laptop, and a vision. Dr. Nick and Dr. Nicole are proud to have created a wellness center that is on the cutting edge of healthcare that transforms the lives of thousands.

Through its cutting-edge integrative wellness facility, revolutionary physician training programs, and a condition-specific cookbook series, they help people like you uncover their mystery symptoms and find the solutions to get well and stay well.

For as long as they can remember, Dr. Nick and Dr. Nicole have been voraciously curious about human potential and the human body. They wanted to know, what exactly is it that makes people sick and tired? Why do some people struggle with their health and while others find a way to thrive, often despite having similar genetics, family history, or other challenging circumstances? They were also passionate about a multitude of seemingly unconnected things: learning, psychology, biology, entrepreneurship, mindset, neurology, physiology, food, cooking, nutrition, medicine, fitness, teaching, and energy, and physics, just to name a few.

At IWG, they believe that there is a cause for every effect, which means there is an answer to your array of symptoms. Most importantly, there is a solution to your cause which will allow you to heal and have the knowledge to prevent it from arising in the future. Fundamentally, they believe that no matter what your health challenges are, you have the power to be a key player in your health destiny, by doing so, you’ll change your life.

This is a special episode where Dr. Nick and Dr. Nicole speak with Freddie on the benefits of the AmpCoil, the beginnings of The Beautifully Broken Podcast, ways to heal your body holistically, and so much more. Listen to the tables turned on Freddie as he shares what the AmpCoil has brought to his life and what it could bring to yours!

**Highlights of our conversation:**

- 2:27 - Dr. Nicole's mysterious rash disappearance

- 4:06 - Why Freddie is such an advocate for AmpCoil

- 7:29 - How Freddie's background and health journey connected him with AmpCoil

- 11:56 - The birthplace of The Beautifully Broken Podcast

- 13:10 - The strategies and tools for integrative wellness

- 16:32 - How can I afford these tools that benefit my health?

- 21:04 - Staying yourself while dealing with chronic illnesses

- 24:43 - Why Freddie is attracted to frequencies and sound as a healing modality

- 26:30 - A PEMF breakdown

- 30:02 - Where the AmpCoil really shines

- 33:02 - We don't think about it because we can't see it.

- 38:55 - Making your body more resilient

- 41:38 - Takeaways for this episode

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Butchers, Belly Fat, and Breaking Addiction with Kevin McCann Sep 19, 2019

Meat it’s whats for dinner! Kevin McCann has a deep infatuation with meat fabrication that started at the Culinary Institute of America. His first day of class with Tom Schneller got him hooked.

After various jobs, including a time with DeBragga and Spitler where he learned what the best restaurants in NYC were ordering for their menus, his career got fully in motion during his apprenticeship at Fleisher's. Having a background in cooking and cutting really allowed Kevin the opportunity to appreciate the bigger picture while training. There was literally as much meat as he could possibly cut, and he was already formulating utilization ideas to complement the vast array of cuts they taught him to isolate.

And by pure dumb luck, Kevin found a co-op of farmers in Madison County, NY that were in the process of opening a butcher shop but didn't have a butcher. He created their entire fresh meat, deli, sausage, and further utilization programs, and they continue to grow and thrive to this day. With that experience now in his belt, and with the confidence of seeing it work in a small city, Kevin and his wife Yeonmo opened McCann's Local Meats in Rochester, NY in 2015. They source their animals from within 60 miles of their shop where it’s all grown hormone, preemptive antibiotic, and steroid free - 100% grass fed beef, pastured pork and poultry. McCann’s also acts as a restaurant and they have a robust soup and sandwich menu, various prepared foods sold by the pound, and offer the option to choose anything from the fresh case to be cooked on site. The power of self-love and self-forgiveness on Kevin's journey

He’s also a member of the U.S. team for the 2020 World Butchers' Challenge taking place in Sacramento, CA! In this conversation, Kevin discusses his radical health transformation, how he overcame the addiction-filled lifestyle of the restaurant industry, and how he balances a terrific family with a terrific career running his own butcher shop.

**Highlights of our conversation:**

- 1:30 - Why is there a butcher on the show?

- 2:47 - Why sourcing meat matters

- 4:10 - Competing in the World Butchers’ Challenge

- 5:44 - What Kevin brings to the butcher business that very few do

- 7:36 - Next level dishes at Kevin's restaurant

- 10:42 - The differences within bone broth and its benefits

- 15:55 - Kevin's major health and fitness transformation

- 20:26 - Living a pain-free existence

- 24:24 - Overcoming the culture and addictions associated with the restaurant industry

- 34:45 - The beauty of getting sober

- 36:45 - The power of self-love and self-forgiveness on Kevin's journey

- 39:10 - What does it mean to be beautifully broken?

- 39:38 - Advice for those looking to get off drugs and alcohol as a venting mechanism

- 41:34 - Advice for aspiring restaurateurs

UPGRADE YOUR WELLNESS

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LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

All the Faiths and all the Spirits with Rev. Cathy Whelehan Sep 12, 2019

Cathy Whelehan is first and foremost a student of life, love and connection. She is most passionate about supporting students to develop personal practices that assist individual transformation and planetary evolution. Her yoga classes emphasize sound therapeutic alignment, integration with the cycles of nature and celebration of the heart.

Cathy began practicing yoga twenty years ago during her first pregnancy in 1996 simply because she wanted to feel better and found that it helped her reconnect with her body. She has been teaching yoga for 10 years and has over 1,000 hours of training in Ashaya, Anusara and various therapeutic modalities.

She has been teaching yoga out of her home since 2007 and was inspired to co-create Open Sky Yoga Barn (OSYB) in 2011 on her property in Redding, Connecticut to combine her love of yoga and service with family life. When Cathy is not doing the mom thing or teaching at OSYB, she can be found hiking in the woods with her dog Gracie, walking the labyrinth, dancing, singing, laughing, reading, writing, gardening and preparing healthy food.

This is Freddie’s first episode to explore spirituality and faith. Cathy and Freddie discuss the number one item for your self-care list, finding God after difficult times, the role of faith while raising two chronically ill children, and possibly Freddie’s favorite answer to what it means to be beautifully broken.

**Highlights of our conversation:**

- 1:23 - What does it mean to be an interfaith practitioner?

- 2:49 - Why pursue the interspirituality ministry?

- 7:12 - How interspirituality could change our world

- 11:12 - Staying connected to your why

- 15:01 - The #1 thing for your self-care list

- 17:21 - Is it okay to only find God after times of loss, illness, or age?

- 23:33 - What matters is how you show up

- 24:47 - The role of faith while raising two chronically ill children

- 35:11 - The essential need for community and faith

- 38:30 - Getting connected to interspirituality

- 40:49 - What does it mean to be beautifully broken?

- 43:58 - Cathy's challenge to the audience

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
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Flowpresso 3-in-1 technology:
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Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Fasting Mimicking Diet , Deep Sleep, and the Copilot experience with Laura McKowen Sep 05, 2019

Laura McKowen joins the podcast as the first second-timer! Laura is one of the foremost voices in the modern recovery movement, having helped thousands of people reframe addiction and transform their lives through her writing, teaching, and speaking.

She writes an award-winning blog, hosted the iTunes Top 100 HOME podcast, and currently hosts Spiritualish, a show that provides an irreverent take on self-development and spirituality. She has been featured in WebMD, New York Post, Huffington Post, the TODAY show, and more.

Laura has an MBA from Babson College and spent 15 years in advertising, managing million-dollar accounts for Fortune 100 companies before transitioning to writing and teaching. She’s the founder of The Bigger Yes and We Are the Luckiest, online programs for personal development and sobriety. She teaches workshops and retreats all over the United States.
Her first book, We Are The Luckiest: The Unexpected Joy of a Sober Life is forthcoming in January 2020.

In this co-pilot conversation, Freddie and Laura go back and forth on a wide range of topics, from comedy to fasting to sleep to goals to travel. Freddie lets go in this interview for a freewheeling conversation with lots of laughter and tips.

Highlights of our conversation:

3:35 - What have you been reading?
7:34 - Freddie and Laura talk about their fasting experience
11:24 - What fasting has taught them both
13:05 - The empowering benefits of hacking your health
16:36 - Is fasting for me? Should I try it?
21:25 - The importance of being seen
24:18 - Breaking out of the self-imposed captivity of being a health nut
28:18 - The dangers of always being on
32:19 - The power of comedy, a conversation on Chapelle and Aziz
38:18 - Upcoming goals for health and wellness
41:13 - Tips for getting good sleep while traveling
48:53 - Freddie shares his health goals

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
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Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Body Electric and Supercharged Wellness Aug 29, 2019

31: The Body Electric and Supercharged Creation

In this early morning dash of inspiration, Freddie shares wisdom from quantum physics and the animal kingdom to highlight our interconnectedness as humans. He also shares his take on the international best-seller The Secret and how we can create instant connection between each other.

Highlights:

0:36 - Trillions of volts are coursing through your cells
2:52 - What can we learn from the animal kingdom?
4:00 - How humans manipulated language to hide feelings
5:46 - Freddie's take on The Secret
7:43 - How we create instant connection between one another
9:54 - Queue up your power anthem!

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
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Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Episode 30: A Nobel Prize Discovery and Doubling Life Expectancy with Chris Burres Aug 22, 2019

Some may call him a mad scientist but don't let the lab coat fool you! Chris has an extensive background in a diverse range of areas including Mechanical Engineering, Comedy Improv Artist, Oil and Gas Explosives and Competitive Soccer to name a few.

He's also the co-host of the most popular internet marketing podcast on iTunes since 2009.

When Chris realized a Nobel Prize-Winning chemical tested by NASA had been proven to almost double the lifespan of mammals, he decided to make ESS60 into a household name. He's now on a mission to help people live longer, healthier and pain-free lives one dose at a time.

Plus for our listeners, use the code beautifullybroken15 for $15 off your purchase.

Highlights of our conversation:

1:26 - How did Chris get started in health and wellness?
2:56 - The single longest living longevity experiment on mammals known to man
8:01 - Chris tells us about C60
15:14 - Do rat experiments really apply to humans?
17:45 - The benefits of adding C60 to your diet
28:58 - Healing your body through enhancing your sleep
31:55 - Learning why are decisions are not based only on scientific data
35:41 - How does C60 work inside your body?
38:38 - How to incorporate C60 into your life
42:34 - QC and where to go to get a good sample

Connect with Chris Burres:

Visit his website - https://www.myvitalc.com/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
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Website:https://eagle-research.com?ref=24931
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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Geopathic Stress and the Art of Creating a Healthy Home with Werner Brandmaier Aug 15, 2019

Werner Brandmaier is a researcher of subtle earth energy fields and a gifted diviner. Born in Austria, Werner comes from a family of herbalists and dowsers. He holds an engineering degree with experience in the high-tech medical field. In 1999, Werner moved from Austria to the U.S. to share European research about geopathic stress. He is the Founder of the Institute of Feng Shui & Geopathology, where the focus is environmental influences on health. He develops energetic tools to “protect personal energy fields and harmonize homes and businesses.” Werner offers personal consultations and teaches workshops in Europe and the United States.

In this enlightening podcast, Freddie and Werner discuss why dogs are better than cats, how you can protect yourself from the impending 5G expansion, and proactive steps you can take to heal yourself and your home.

Highlights of our conversation:

1:24 - The science behind geopathology
4:33 - What is dowsing?
7:40 - How does Feng Shui promote healing?
13:24 - What does geopathic stress look like in our homes?
19:56 - Not all of nature is working to our benefit
21:36 - Werner shares a secret about 5G
25:37 - Why you should throw out your microwave
28:30 - How are bodies are like a life-long bank account
31:31 - Signs to look for that something might be wrong in your house
34:05 - Finding and mitigating the geopathic stress that's in your home
37:11 - Why Freddie hates cats and why they love radiation
40:18 - The importance of observing nature
45:08 - Products that can improve geopathic stress
49:28 - Advanced methods of Feng Shui
52:48 - Take action on improving your home and health (and how to get a free eBook)
57:04 - What does it mean to be beautifully broken?
57:58 - A tip to upgrade your health

Connect with Werner Brandmaier:

Visit his website - https://geopathology.com/
Contact at werner@geopathlogy.com

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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Flowpresso 3-in-1 technology:
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Medical grade Ozone Therapy: https://lddy.no/1djnh
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Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Accelerated Health with Sara Banta Aug 08, 2019

Sara Banta is a Health Coach and busy mother of three who are now 12, 15, and 16 years old. She completed her undergraduate studies at Stanford University with a degree in Economics and Psychology in 1998. In 2016, she graduated from the Institute for Integrative Nutrition and The Invincible Wellness System.

Through her journey, she has had to solve many health issues within her family, including her son suffering from leukemia at the age of nine, her daughter having allergies, anemia and asthma, her husband having heart issues, her other daughter having comprehension and learning issues, in addition to headaches. This of course is on top of her own issues with fertility, hormones, adult acne, IBS, digestive issues, heavy metals and much more. She has had to connect the dots and realize what was causing all these issues and what the solutions were, which also of course involved the mind body connection.

A lot of the same solutions that heal the gut or the brain are the solutions that help achieve weight loss, improve fitness and restore metabolic health. With that, she has devoted her life to providing guidance and all-natural health supplements and solutions that heal the body and the root problems, not just addressing the symptoms.

She has also kindly offered a coupon code for our listeners on her website of BEAUTIFULLYBROKEN15 for 15 percent off.

In this wide-ranging conversation, we discuss the amazing properties of iodine, how to empower kids to take ownership of their health, how small, consistent steps towards healing is the best path to a lifetime of living your best, and much more.

Highlights of our conversation:

1:34 - Life isn't supposed to be perfect
3:17 - The incredible difficulty of caring for your loved ones
4:59 - Sara's journey to natural healing
8:59 - I'm doing so well. How could my son have leukemia?
11:34 - Why won't my daughter get off the couch?
13:09 - Addressing comprehension and anxiety in a natural way
15:26 - Sara's duty and calling in life inspires her business
17:02 - The unique attributes of Sara's silver
20:08 - How does silver work?
21:17 - Is silver a heavy metal?
22:52 - The value of biofeedback in our lives
28:39 - Teaching your kids to take responsibility for their own health
36:57 - How to be socially different based on your diet and habits
39:16 - Preparing for the 5G apocalypse
43:56 - The power of iodine
47:02 - Getting connected to Sara
48:02 - What does it mean to be beautifully broken?
48:50 - What can I do to upgrade my life?

UPGRADE YOUR WELLNESS

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Minimalist Guy Aug 01, 2019

What are the essential elements of happiness? What role do physical objects play in a meaningful life? Freddie reflects on his childhood cleaning style, discusses his essential list for happiness, and gives his biggest health hack.

Highlights:

1:13 - Freddie's childhood cleaning strategy (aka before Hoarders was famous)
2:17 - Could my childhood cleaning strategy impact my adulthood?
3:55 - Freddie's epiphany
6:22 - The transformation of Freddie's NYC home
8:14 - Freddie's essential happiness list
9:19 - Action steps to take
12:32 - What minimalism is truly about

Resources:

Be More with Less - https://bemorewithless.com/
No Sidebar - https://nosidebar.com/
Mr. Money Mustache - https://www.mrmoneymustache.com/
The Minimalists - https://www.theminimalists.com/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
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Flowpresso 3-in-1 technology:
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Medical grade Ozone Therapy: https://lddy.no/1djnh
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Website:https://eagle-research.com?ref=24931
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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Terri Hirning: A major Difference in Detox with Ionic Foot Baths, Autism and Real Food. Jul 25, 2019

Dr. Terri Hirning’s background with The Great Plains Laboratory gives her a strong understanding of laboratory testing while her current work with New Beginnings Nutritionals provides in-depth training in the implementation of supplement programs (in conjunction with a healthy diet) to support optimal wellness. Her extensive knowledge of nutrient-dense and healing foods allows Terri to put together a complete program that is not only practical for individuals and families but also brings results of improved health and wellness.

Terri’s son Matthew is the inspiration for her work with others. Through his journey to being considered recovered from autism, Terri has gained an understanding of the intricate issues that can be involved in this disorder. She continues to seek answers and solutions by attending and speaking at conferences and workshops across the country.

Terri is committed to meeting clients where they are and listening to their needs and desires so she can design a nutritional and supplement plan that works for them.

Terri and I go into how the ionic foot bath can help you, discuss the controversy around this modality, the importance of detoxification in our modern world, and how this modality could help children with autism.

Highlights of our conversation:

1:26 - The story behind The Real Food Mum
2:58 - The real-life lessons of Terri's journey
5:40 - How the ionic foot bath helped Terri's autistic child
12:26 - How it works and what makes the AMD foot bath unique
20:17 - The various reactions and physical states caused by the foot bath
21:56 - What do the different colors mean?
27:49 - Can organic products protect you?
33:22 - Supplements can be good, but they can also mask the symptoms
37:47 - Do we need to add good stuff we are losing when we detox?
40:29 - What does it mean to be beautifully broken?
42:15 - How do I take the first step to heal these toxins?

Connect with Terri:

Visit her website - http://realfoodmum.com/
Explore the blog - http://realfoodmum.com/blog/
Find on Facebook - https://www.facebook.com/realfoodmum/
Learn more about AMD - https://www.amajordifference.com/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
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Flowpresso 3-in-1 technology:
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Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Unexpected Joy of a Sober Life with Laura McKowen Jul 18, 2019

Laura McKowen is one of the foremost voices in the modern recovery movement, having helped thousands of people reframe addiction and transform their lives through her writing, teaching, and speaking.

This conversation will connect with anyone who has had to face any addictions, obstacles, or change in their life. Even though Laura’s journey includes getting sober, her lessons and life-learnings have far greater implications. We discuss AA, how to attract big doers, friendship, parenthood, and end with a meaningful question to challenge you as we leave.

Highlights of our conversation:

2:32 - Laura's core message - devoting yourself to the bigger yes
4:51 - How the universe's complexity helps solve our problems
7:39 - Exploring a more chaotic time in Laura's journey
12:12 - Laura's reckoning with her addiction
15:14 - Addiction recovery is never a clean process
20:31 - Laura's thoughts on AA and why she doesn't call herself an alcoholic
27:06 - Some tools that helped Laura move past her addiction
30:33 - How Laura started to attract the big doers
33:25 - The life-changing mind shift of battling something you never saw for your life
35:34 - Dealing with a solitary existence and being at a different stage than others
39:22 - Moving past limiting stories with old connections
41:24 - Laura discusses her sobriety memoir and how it's different from what's out there
44:00 - Does Laura see her future creating an addiction program?
45:12 - How Laura's daughter sees her mom
48:09 - What does it mean to be beautifully broken?
49:34 - Laura’s challenge to you
51:05 - Connect with Laura

UPGRADE YOUR WELLNESS

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LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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Flowpresso 3-in-1 technology:
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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

The Busy Bee Syndrome: taking control of your time! Jul 11, 2019

24: The busy bee syndrome

Freddie guides you through five steps to take “I’m too busy” permanently off your excuses list.

Highlights:

1:33 - If your cells are healthy, you'll be healthy
2:51 - A PSA for ghosting
3:40 - Freddie's coaching journey for each client
5:05 - Freddie tackles the most common heard excuse
6:54 - Busy is a choice
7:24 - 5 steps to reach your goals and eradicate busy
7:39 - #1
8:49 - #2
10:18 - #3
10:54 - #4
12:17 - #5

Resources:

Oura Ring, sleeping resource - https://ouraring.com/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
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Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Kari Uselman: To Quantum Biofeedback and Beyond Jul 04, 2019

Kari A. Uselman, Ph.D. has been in private practice since 2006. Kari is a nationally certified Biofeedback Specialist and Homeo-Therapeutic Coach. Kari holds a doctorate in Wellness and Education. She specializes in holistic wellness weaving her knowledge, intuition and skills to meet her client's needs.

Kari is also a Craniosacral and Semato Emotional Release Practitioner trained through the Upledger Institute. In addition, Kari incorporates various healing modalities into her sessions including mud packing trauma sites to support her clients.

Kari has studied and participated in a variety of wellness education programs and practices for over 20 years including flower essences, essential oils, and healthy cooking.

In addition, Kari has over 15 years’ experience in reading, language, learning disabilities, and wellness which she weaves into her healing practice.

A wide-ranging conversation with a deep dive into Lyme disease, Kari will provide detailed information on several healing modalities, discuss how our lineage impacts our own healing journey, and leave us with a great challenge question to tackle today.

Highlights of our conversation:

1:37 - An introduction to Kari's work
2:57 - A wellness fair changes Kari's journey
6:37 - An explainer on quantum biofeedback
12:47 - The clues in our body to listen for
13:37 - Breaking down a diagnosis (along with the word)
17:37 - Getting back in balance
22:44 - The healing power of biological encoding
28:40 - How our lineage plays into our health
32:57 - The benefits for 7 generations when you take care of yourself
33:31 - Kari's journey with Lyme disease
39:39 - Living with Lyme disease and thriving
42:03 - Additional healing modalities and testing for Lyme disease
47:06 - Everything has a frequency - and what that means for you
53:11 - What does it mean to be beautifully broken?
55:34 - Kari leaves us with a challenge to do today

Connect with Kari:

Visit her website - http://wellnessessentialsllc.com/
Watch her on YouTube - https://www.youtube.com/watch?v=UhfEFwNEX8U&feature=youtu.be

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
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Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

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Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Tory Dube: Overcoming Crippling Anxiety to a 6-Figure Life! Jun 27, 2019

On paper, Tory Dube is a certified hypnotherapist, holistic nutritionist and Life Coach through Southwest Institute of Healing Arts. In action, she’s the Director of Client Growth with NYC’s Super Connector Media, guiding visionaries into new levels of leadership, wealth and impact. She’s been featured in MindBodyGreen, Elephant Journal and is the host of the An Excellent Example of Being Human podcast.

Tory’s mission is to embolden entrepreneurs to embody their message in their life away from the computer - not just become internet influencers. She’s constantly asking, “Who are you if the internet crashes?” This philosophy not only creates powerful leaders and world shifters in business but also in the offline “real world.”

She believes linking soul-centered entrepreneurs and experts with mainstream media opportunities will be the catalyst for the positive paradigm shifts this world is so ready for.
She’s worked with women (and a few men!) worldwide building a multiple 6-figure business from her San Diego home with her fiancé and puppy.

Tory is one of my best friends and she delivers in this episode. If you feel stuck, struggling with anxiety, not sure of your next step - this episode will help. We also have a special bonus for our audience - Tory leads us in one of her famous hypnotherapy sessions! This one is not to be missed.

Highlights of our conversation:

2:37 - A small snippet of what Tory does
4:06 - What led Tory to the self-help road?
8:09 - How to make your dreams come true
9:40 - Tory at 11 seeks solutions that help her fit-in
13:55 - The seeds of shame get passed down for generations
15:20 - Freddie and Tory have the sex talk
18:02 - Processing divorce at different stages of your life
20:58 - Successful coping mechanisms for dealing with anxiety
24:13 - How food and our health plays into our anxiety
26:28 - Why meditation is so hard (and hypnotherapy can help)
33:34 - Tory guides us in a brief hypnotherapy session
41:48 - What does it mean to be beautifully broken?
43:08 - Tory’s challenge question for you

UPGRADE YOUR WELLNESS

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Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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Flowpresso 3-in-1 technology:
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CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

A Cancer Survivors Story: High Vibration Living Jun 20, 2019

Freddie shares his personal healing journey. If you are currently in a state of pain and distress, this episode will give you hope.

Highlights:

0:36 - Days before 9/11, Freddie joins NYC
1:39 - At 23, Freddie can barely hold a cup of coffee
2:27 - Freddie gets a shocking diagnosis
3:56 - Dr. Fred pitches Oprah tales of catheters and conquering
7:54 - Freddie's health struggles are all in his head
10:06 - Freddie gets diagnosed with a lifetime of hell
12:16 - Freddie discovers his superpower
14:29 - 4 ways Freddie starts his own healing
17:43 - Freddie's top 3 healing methods
19:23 - An encouraging word to those currently in pain

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
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Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Gene Sambataro: Biological Dentistry, Breathing and Biohacking Jun 13, 2019

Dr. Gene Sambataro has been a leader in the field of dentistry for more than 35 years. Gene’s holistic approach to dentistry is rooted in an understanding of the interconnectedness of oral and whole-body health. As director and clinician of his practice - the Julian Center for Comprehensive Dentistry - Gene focuses on healing the mind, body, and spirit, with an emphasis on treating sleep-disordered breathing issues, like sleep apnea.

A published author with his acclaimed book “Stop the Snore,” Gene delves deep into the topic of sleep apnea, examining its long-term impact on health, its root causes, and how it can be treated using cutting-edge, dental care technology.

This conversation will have immediate, positive outcomes and give you some helpful takeaways for living your best life. From changing how you take care of your teeth, to how you sleep, to how you help your kids grow up healthy, this conversation will help listeners and people of all ages. Make sure to check out the resources in the show notes as well!

Highlights of our conversation:

2:08 - What is biological dentistry?
3:20 - How melanoma led Gene to second guess tooth fillings
6:24 - Oh crap - I have mercury fillings. What do I do?
9:08 - How do I get the mercury baseline in my body?
10:27 - What is the MTHFR gene and how does it affect my body?
12:47 - You can't attack the dental profession and get away with it
16:15 - The actions biological dentistry takes to heal you
19:28 - Gene explains why he's a "biohacking dentist"
22:51 - Some tips to help you wake up energized and avoid SAD
24:39 - Why you get poor sleep and get up to pee at night
29:18 - How do I know if I'm breathing well at night?
37:59 - How modern dentistry practices are damaging children
41:43 - Where do I start to address these issues?
48:11 - Why Gene likes the Oura Ring
49:16 - What does it mean to be beautifully broken?
50:23 - Gene’s question to inspire change

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
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STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Dr. Jeoffrey Drobot: Changing the Game with Biological Medicine Jun 06, 2019

Dr. Jeoffrey Drobot is one of the founders and medical directors of the American Center for Biological Medicine (ACBM). He graduated from the University of Calgary with a degree in Exercise Physiology and a doctorate degree from the National College of Naturopathic Medicine in Portland, Oregon.

Jeoffrey prides himself on being a leading authority in the fields of European Biological Medicine, chronic and autoimmune disease treatments, detoxification, hormonal imbalance correction and customized sports medicine and nutrition programs.

His love of medicine has evolved into a vast clinical focus treating men, women and children from the youngest to the oldest. He excludes no one!

This conversation is great for those new to Naturopathic Medicine. It’s important to understand that unlike the current traditional medical model, which places much emphasis on symptom suppression, Naturopathic Medicine is a distinctively natural approach to health and healing that recognizes the integrity of the whole person and the body’s own amazing capacity to heal given the right input. And Jeoffrey will help you see its value in this conversation.

Highlights of our conversation:

1:51 - The connection between sports performance and the medicine field
4:29 - Why does ice cream destroy me for a week?
8:57 - Are you resilient or are you scared?
10:18 - The medical effects of our modern stressors
17:45 - Why alternative medicine is a terrible term
19:49 - The importance of building up your own immune system
22:56 - How the medical industry is unlike other industries (for the worse)
26:52 - The connection between breeding exotic animals and our health
31:56 - Reasons why the infertility world is booming
34:28 - Solutions Jeoffrey is working on
39:26 - The best treatment is the one that the patient responds to
41:41 - How to work with Jeoffrey
46:26 - What does it mean to be beautifully broken?
48:54 - Jeoffrey's challenge for taking charge of your own wellness

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Dain Heer: Breaking the Cycle of Abuse May 30, 2019

Dain Heer is an influencer of change and inspiration with a community of over 1 million people. Millions of people engage with him across social media, and his videos regularly go viral on social media. He is a popular speaker, author and inviter to greatness and consciousness.

Originally raised in the ghettos of Los Angeles and trained as a chiropractor, Dr. Heer is also the co-founder of a diverse range of businesses around the world. A conscious and creative thought leader with a profound understanding of the power of personal creation, Dr. Heer draws upon his background and unique perspective to facilitate positive change in the world, and empower people from every culture, country, age and social strata to create the money, relationships and life they truly desire.

This wide-ranging, engaging, and authentic conversation will help you tap into your consciousness in a way you never dreamed possible and may bring the healing in your life you seek.

Highlights of our conversation:

1:11 - What Dain does, i.e. access consciousness
2:38 - The truth behind our POV
4:46 - Some limitations of the current tools to access your consciousness
6:34 - How to begin accessing a different consciousness
11:41 - Shifting from suicide to gratitude in one hour
17:19 - Comparison to other healing modalities
20:26 - How could this possibly help my chronic illness?
24:26 - Diving deeper into this modality
26:22 - The value of this modality for families
28:22 - Why are we driven as an adult to understand life as black and white?
36:12 - How to move forward after traumatic situations
42:42 - Gaining the tools to find real happiness
44:04 - Getting started
45:23 - What does it mean to be beautifully broken?
45:56 - A tip to get started with action today

Connect with Dain:

Visit his website - https://www.drdainheer.com/
Read his new book, In Return of the Gentleman - https://www.returnofthegentleman.com/
Learn more about Access Consciousness - https://www.accessconsciousness.com/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Dr. Ann Shippy: Is toxic mold your kryptonite? May 23, 2019

Dr. Ann Shippy uses cutting-edge science, innovative testing, research and genetic information to determine and address the root causes of health issues - not simply treat the symptoms of illness. She approaches each patient as a whole person, and they form a therapeutic partnership to achieve the highest standard of health.

“I began my career in medicine when the traditional approach and application of allopathic medicine could not solve my own health issues. I was working as an IBM engineer for over a decade when I became so frustrated with my healthcare situation that I decided to leave the field of engineering and attend The University of Texas Medical School.”

Ann’s hope is to contribute to and inspire a positive movement towards solving some of the more complex health challenges we face today – and to help create a world where everyone has the opportunity for wellness. #EVERYLIFEWELL

Highlights of our conversation:

1:40 - Leaving engineering to push back against the traditional approach
3:34 - Ann's key discoveries in her pain-to-power scenario
4:39 - How did Ann become an expert in mold?
7:16 - The kryptonite mold that could be in your house
10:51 - Where to look for the hidden mold in your home
13:28 - How to check for mold in your home
17:52 - What do we do if we find toxic mold?
20:41 - How does mold impact our cells?
22:15 - Tackling the toxicity of mold in your body
25:34 - Are there places more likely to have mold in the home?
26:32 - Can an infrared sauna detox the body?
28:39 - Mold can take over your emotions and personality
33:20 - Do extended fasts help detoxify the body?
36:51 - Is my wi-fi signal making me sick?
40:35 - Are we getting sicker?
42:36 - Can I get better?
43:15 - What does it mean to be beautifully broken?
44:08 - Helpful tips to be healthier

Connect with Ann:

Visit her website - https://annshippymd.com/
Read her books - https://annshippymd.com/books/
Get info on household mold - https://annshippymd.com/mold/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Nelly Robinson: The "Top Chef" who killed Bambi's mother May 16, 2019

Nelly Robinson began his career as a kitchen hand at the age of 14 receiving training from the legendary Nigel Hawthorne. In the last decade he has found his footing as one of Australia’s top chef personalities.

Nelly has been a competitor in the Taste of Abu Dhabi World’s Best Dish competition with 11 leading chefs from around the globe. He has designed a menu and had the honor of cooking for Queen Elizabeth II’s 90th birthday celebration at the British High Commission.

This is something we will get into today but Nel, (Nelly’s smash hit restaurant) was voted best restaurant in Australia by Timeout, and the people of Australia also awarding him the #1 best restaurant in the country.

His attention to detail, especially when it comes to guest interaction, has earned him a loyal following of international and local guests.

Highlights of our conversation:

2:21 - How Nelly discovered his calling
5:25 - Kitchen choreography
7:15 - Taking pride in your craft
8:25 - What it's like dining at the best restaurant in Australia
12:30 - Dining out should be a once-in-a-lifetime, theatrical experience
13:36 - The sacrifice for a life in the arts
16:50 - Staying physically and mentally healthy in the arts
19:04 - Australia doesn’t believe in lyme disease?
27:39 - Living a positive and active life with lyme disease
31:43 - What does it mean to be beautifully broken?
33:42 - How can I become a better cook?

Connect with Nelly:

Explore his #1 restaurant - https://nelrestaurant.com.au/
Connect with Nelly at info [at] nelrestaurant.com.au

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Pamela Gold: Biohacking NYC with HACKD Fitness May 09, 2019

Pamela has been passionate about mind, body and spirit optimization from a very young age. An overachiever from the start, she grew up on a farm in upstate New York, attended Yale University as a Microbiology and Biochem major, and then moved to NYC where she supported the growth of a restaurant chain from 18 locations to over 100 and was the point person on an IPO, all by the age of 24. After becoming a mom, she became passionate about physical fitness and wellness and founded Fulfill Fitness, specializing in personal training and nutrition coaching. She then spent two years as President of The Beacon Program, a NYC behavioral therapy-based food and weight clinic.

HACKD Fitness represents what Pamela sees as the future of fitness: the convergence of science and tech to give us the next generation of evidence-based evolution.

Pamela is also the best-selling author of Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness. She lives in NYC with her husband Roger and 2 children, Talia and Jesse.

Highlights of our conversation:

1:34 - All about HACKD
2:46 - The machine that sets HACKD apart
5:32 - It's all about optimization
7:52 - One of Pamela's favorite wearable fitness tools
12:50 - Unlocking your mind in your fitness
16:41 - Will I fit in at this gym?
20:19 - How overtraining can speed up the aging process
24:25 - Self-care is not indulgent
26:06 - Pamela's pain to power story
28:47 - Pamela's daily meditation (what it looks like)
34:15 - Pamela and Freddie walk down quantum lane
39:09 - Science and experience can work together
43:43 - Workouts are not the only way to find dopamine hits
45:10 - How to keep leveling up
49:29 - Getting in touch with HACKD (and a gift for listeners)

Connect with Pamela:

Check out her fitness studio - https://hackdfitness.com/
Read her book - https://www.amazon.com/Find-More-Strength-Unlimited-Happiness-ebook/dp/B06XZKTNMN

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Kiran Krishnan: The Ultimate Gut Health Guru May 02, 2019

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa.

Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development, research and marketing company in the U.S. Dietary Supplement and Medical Food markets. Most recently, Kiran is acting as the Chief Scientific Officer at Physician’s Exclusive, LLC. and Microbiome Labs. He has developed over 50 private label nutritional products for small to large brands in the global market.

He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He conducts the popular monthly Microbiome Series Webinars through the Rebel Health Tribe Group practitioner training program, is an expert guest on National Radio and Satellite radio and has been a guest speaker on several Health Summits as a microbiome expert. He is currently involved in nine novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for five other companies in the industry.

Kiran offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness.

Highlights of our conversation:

1:09 - Meet Kiran
3:28 - The benefits of your company being run by a super nerd
4:51 - The power of Megaspore (Freddie gets honest)
11:41 - Two things of paramount importance to gut health
18:18 - How big a change is necessary? Can I take a great probiotic and get better?
22:51 - Re-establishing your microbiome and a caution on prebiotics
28:12 - It starts in the gut
30:08 - How your dog could save you
33:31 - Actionable tips to a healthier life
40:08 - Take the challenge

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

EMF's, Teslsa Coils and Ghost Stories with David and Margie Slinger Apr 25, 2019

It was in Kenya that David and Margie Slinger started on the journey of education and awareness about energy balancing and EMF protection. While digging the foundations of their house 100 kilometers from Mombasa, they found human skeletons! They were living on a burial ground for slaves.

They started searching around for an answer and it was then that they discovered the work of Wilhelm Reich, a 1940's scientist who discovered a way to move life energy. They started making devices and burying them, not only on their plot, but in the caves where the slaves had been held before being shipped to the slave markets in Zanzibar. Changes were apparent not only to the energy of the place but also to people's health.

The irony was that although they lived in a traditional village with no electricity or running water, there was a cell phone tower! The Africans who could hardly afford square meals struggled to own cell phones, which they proudly carried as a status symbol while they were unaware that they were destroying their health.

The local hospital boomed with new patients…and so their research and education on life energy and EMF continued.

Eventually they returned to New Zealand and life kept presenting opportunities. Today they run the website and business Life Energy Solutions and create beautiful jewelry and home protection devices that greatly help with the negative effects of radio frequency and EMF. They make no claims other than they have proof that the devices work. Their aim is to empower as many people as possible with protection and information.

Use the discount code *_beautifullybroken *_for 10% off any order at checkout!

Highlights of our conversation:

1:06 - A classic horror story to introduce ourselves to the Slinger’s
5:58 - The Slinger’s discover a solution and found their company
9:49 - Your body is an electrically being before it’s a physical being - we're guinea pigs
11:11 - Should we be concerned about 5G?
13:04 - The impact of Wi-Fi and other signals on you
16:57 - The science behind the Slinger's products
23:19 - Exploring biofeedback and its benefits (and how to test it yourself)
29:15 - Moving into the stronger systems for your healing journey
32:22 - What is a quantum scalar box?
37:43 - The alternatives to blasting your body with antibiotics
43:43 - Tesla’s renaissance

Connect with the Slinger’s:

Visit their website - https://www.lifeenergysolutions.com/

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Will you accept victory or defeat? Apr 18, 2019

This episode is written and inspired from these Teddy Roosevelt quotes:

“In every field of human endeavor, he that is first must perpetually
live in the white light of publicity. Whether the leadership be vested
in a man or in a manufactured product, emulation and envy are ever at
work.
In art, in literature, in music, in industry, the reward and the
punishment are always the same. The reward is widespread recognition;
the punishment, fierce denial and detraction. When a man’s work
becomes a standard for the whole world, it also becomes a target for
the envious few.”
“It is not the critic who counts; not the human who points out how the
strong person stumbles, or where the doer of deeds could have done
them better. The credit belongs to the woman and man who is actually
in the arena, whose face is marred by dust and sweat and blood, who
strives valiantly; who errs and comes short again and again; because
there is not effort without error and shortcomings; but who does
actually strive to do the deed; who knows the great enthusiasm, the
great devotion, who spends himself in a worthy cause, who at the best
knows in the end the triumph of high achievement and who at the worst,
if he fails, at least one fails while daring greatly. So that their
place shall never be with those cold and timid souls who know neither
victory nor defeat. Whatsoever you write, or paint, or play, or sing,
or build, no one will strive to surpass or to slander you, unless your
work be stamped with the seal of genius.”

Highlights:

1:18 - My mission statement
3:13 - The presidential quote that started it all
4:01 - You are being too safe.
5:31 - Let’s get honest
7:36 - How much should the "public" influence your decisions...and love?
9:39 - Three action tips from this awesome episode
11:41 - Teddy brings us home

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Pete Evans: The Paleo Way and Cooking with Love Apr 11, 2019

Pete Evans is an internationally renowned chef, restaurateur, author and television presenter. His passion for food and living a healthy lifestyle inspires individuals and families around the world.

His recent project is the award-winning documentary film The Magic Pill, which shows the impact food can have on people’s health, now streaming globally on Netflix.

Pete has also been co-host and judge of Australia’s number one television show My Kitchen Rules for nine seasons. He has hosted and produced two seasons of The Paleo Way, which sees Pete creating delicious non-inflammatory dishes (a man after my own heart)…AND he also hosts the award-winning PBS series Moveable Feast.

Highlights of our conversation:

1:08 - Introduction to Pete
3:32 - How Pete's journey started
10:05 - The pillars of healthy eating
16:00 - How diet connects us to the cycle of life
18:51 - Our greatest fear is our potential.
20:58 - What role can food play in my healing?
26:59 - The magic that happens when you feel fantastic - and how to feel that way.
31:00 - We are our own healers.
32:55 - How does biohacking fit into our health journey?
40:56 - What does it mean to be beautifully broken?
46:21 - Pete's next documentary

Connect with Pete:

Visit his website - https://peteevans.com/
Learn about The Paleo Way - https://peteevans.com/initiatives/the-paleo-way/
Like on Facebook - https://www.facebook.com/paleochefpeteevans
Follow on Instagram - https://www.instagram.com/chefpeteevans/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Big Loss, Big Love and a Broadway Baby with Elizabeth Earley Apr 04, 2019

Elizabeth Earley is a New York City-based actress, singer, dancer, and performing arts teacher. She is passionate about storytelling to empower others, as well as empowering others to tell stories, whether in a classroom or on a Broadway stage.

Elizabeth served as dance captain and swing in the revival of Broadway’s “Hello Dolly!” with Bette Midler, Bernadette Peters, and Donna Murphy. Her previous adventure was a two-year run in Broadway’s “Something Rotten!” She has spent many years on the road with Broadway national tours, including “Mary Poppins,” “Whistle Down the Wind,” American regional theaters, summer stock theatres, and cruise ships. She attended The Classical Studio, The Experimental Theater Wing, and CAP21 at NYU’s Tisch School of the Arts, where she earned her BFA in Drama.

Elizabeth has a strong belief that, no matter who we are, it is never too late to bloom or bear fruit. Using the inspiration from the symbol of the oak tree, which takes 20-30 years to bear acorns and peak in production 50-80 years, Elizabeth started “Project Oak” as her forum to teach dance to performers of all backgrounds.

Current and upcoming projects include California Music Theater, an appearance on Amazon’s “Modern Love,” and becoming a parent in the fall of 2019 with her husband, Emilio.

Highlights of our conversation:

1:02 - Getting to know Elizabeth
4:13 - Elizabeth's life on Broadway
8:52 - The skills required to reach Broadway and succeed
12:01 - Daily practices to maintain as a professional actor
18:17 - The ecosystem of a Broadway play (How does a swing do it?)
19:42 - Elizabeth looks deep on her difficult life experiences
24:25 - Supporting your professional relationships while dealing with personal tragedy
27:46 - What is a plasma-rich, platelet injection? How can it help?
32:59 - The stillness (and surprises) that come when your play closes
38:20 - The power of meditating together
42:06 - How the conversation changes after the loss of a parent
51:22 - Would you trade the most painful experience of your life for an easier day?
53:02 - Advice for aspiring actors and dancers to keep your body at its peak

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Dark Secrets of the Wine Industry with Todd White Mar 28, 2019

Todd White is stepping up to the mic with the dark secrets of the wine industry! A true pioneer in this generation of clean living, responsibly sourced food, and Biohacking generation his does not pull any punches. I couldn't be more appreciative about his transparency and now there is finally a wine I can down a complete bottle of and still preform at a high level the next day!

The wines are lab-tested to ensure the highest purity possible. They only feature wines that are sugar-free, carb-free, and mold-free. They contain less than 1g/L of total sugars, and that small amount of sugar is naturally occurring. So in the technical sense, our wines are “dry” because they contain no residual sugar.

Show notes

Highlights of our conversation:

2:25 - What is a dry farm wine?
8:25 - The alcohol percentage in wine isn't normal (or historical)
11:05 - A primer on truly natural wine
14:11 - Drinking for pleasure and health - it's possible
16:06 - You feel energy in the wine. This is why.
18:26 - How Todd's company reflects the values and culture of dry wine
21:52 - Where do I find natural wine?
28:04 - Learning to function at baseline
30:52 - What does it mean to be beautifully broken?

Connect with Todd:

Visit Dry Farm Wines - https://www.dryfarmwines.com/
Follow on Instagram - https://www.instagram.com/dryfarmwines/
Meet their winemakers - https://www.youtube.com/c/dryfarmwines
Get a bottle of wine for a penny - https://www.dryfarmwines.com/freddiesetgo
Download Raisin, the natural wine app - https://www.raisin.digital/en/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Documentary films, Biological medicine and RA with Gabe Golden Mar 21, 2019

Gabe Golden is a documentary filmmaker, writer and producer. He has authored six screenplays and has found creating documentary films to be an essential form of in-depth journalism necessary to communicate all aspects of a subject. Inspired by his 30-year challenge with rheumatoid arthritis, Gabe is directing "Lighting the Path," a documentary on alternative medicine. He has also co-written and produced the award winning "Rangeland" series as well as the "Nevada Mining" series for PBS.

Highlights of our conversation:

2:03 - What superhero do you align with?
3:01 - Gabe has a black belt at 14, then his life takes a serious turn
6:18 - The social impact of chronic illness as a teenager
9:32 - Gabe's personal healing journey begins
12:40 - Gabe draws a line in the (western) sand
16:02 - Chronic illness has a way of humbling you
20:39 - A few treatments that moved the needle for Gabe
23:45 - The financial burden of taking your health in your hands
24:46 - What is microcurrent therapy?
25:50 - A further deep dive into treatments
27:50 - A primer on the lymphatic system
31:57 - The financial investment for these treatments
36:02 - Is there a difference between biological and western functional medicine?
41:21 - It's time to redefine doctor
43:43 - Gabe puts to film all that he's learned on his healing journey
47:50 - Would you trade your most painful moments for easier days?
49:48 - What does it mean to be beautifully broken?

Connect with Gabe:

Support the films - https://www.goldenfilmproductions.com/about
Preview Lighting the Path - https://www.goldenfilmproductions.com/in-production

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Dirty Cheerios for Breakfast? Mar 14, 2019

Would you serve your kids cereal covered with Roundup for breakfast? I want to put this in perspective: Last year the European journal of Environmental Sciences revealed that Americans have applied 1.8 million tons of glyphosate since 1974 to its food supply. Worldwide the total is 9.4 million tons that has been sprayed onto fields. If you need a strong visual that’s the water in 2,300 Olympic- swimming pools. Some of the strongest concentrations are in breakfast cereals served in the United States.

Go ahead and let your mind wander, and imagine where this chemical infiltrates. If you think you are immune to this problem, you have ignored science. It is time to step up to the plate and be an active participant in the massive course correct that needs to happen today!

Highlights:

0:40 - A major victory for our health and safety (plus a shocking discovery)
2:54 - Fun facts about your breakfast cereal
4:52 - Protect yourself from harm with these easy-to-implement action steps in kitchen
5:17 - Tip #1 (and why)
5:52 - Tip #2 (and why)
7:12 - Tip #3 (and why)
8:06 - Tip #4 (and why)
8:40 - Tip #5 (and why)
9:16 - Tip #6 (and why)
9:52 - The big takeaway

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Jackie Vanderbeck: Singing for Seniors Mar 07, 2019

Before graduating in the founding class of the Natomas Charter School – Performing and Fine Arts Academy in Sacramento, Jackie spent her summers interning in Outreach and Education for California Music Theatre, where she cultivated her passion for ensuring theatre be accessible to all. Jackie went on to study performing arts at the University of Cincinnati – College Conservatory of Music, receiving her BFA in Musical Theatre and the Ross Award for Excellence.

Jackie is a member of Actors Equity Association and the Dramatists Guild of America.

Highlights of our conversation:

1:40 - Learning more about Sing For Your Seniors (SFYS)
5:22 - The different communities SFYS reaches
8:44 - Jackie's favorite memories
13:32 - The incredible support of the community
15:13 - Finding new interpretations in old classics
16:32 - Staying connected to your artist’s passion
22:01 - Committing to one another
23:03 - Balancing charitable work and a career
25:28 - Connecting to the caregivers in your life
30:16 - Using your experiences and tools to connect to others
31:40 - The life-changing power of giving back
35:02 - How to get started with SFYS
36:17 - Giving back to SFYS no matter where you live or your singing ability
37:35 - The gift of Broadway
40:06 - Take action with these steps

Connect with Jackie:

Discover more about Jackie - http://www.jackievanderbeck.com/
Learn more about SFYS - http://singforyourseniors.org/

UPGRADE YOUR WELLNESS

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Mario Campanaro: From Chronic Illness to Hollywood and Beyond Feb 28, 2019

Mario Campanaro has truly walked the hero’s journey.

A master teacher in the world of film, t.v. and stage. He is internationally renown for his intuitive gifts as a teacher. He’s the go-to coach for some of the biggest names in the industry and loved for the high standard of work he cultivates in his students.

Most importantly…above all else….Mario is profoundly dedicated to helping the actor learn their craft, free their instrument, assist in unlocking its fullest potential. In addition/ He has performed in television, film, as well as on the Broadway stage…creating a dream career anyone in the arts would covet.

If overcoming the extreme adversity of making a career in the performing arts was not enough, Mario has also overcome some incredible obstacles physically and spiritually.

In his early thirties, Mario was diagnosed with a mystery chronic illness nearly losing his life. He traveled to the corners of the world to explore every option to survive. His pain to power scenario is as inspiring as any human I have ever had the chance to connect with. Never the victim, Mario continues to pursue the quest for truth and excellence and authenticity in EVERY area of his life.

Show notes

Highlights of our conversation:

1:56 - Who is Mario?
4:51 - Mario's beautifully broken story
7:02 - The demoralizing effects of being invalidated
10:58 - We all need help in our medical journey
15:20 - How Freddie and Mario met (it's unusual)
16:22 - Mario travels the world seeking healing
19:08 - The importance of art as medicine
21:42 - We all carry our own pain, honor that.
24:33 - The necessity of the artist to help others understand the human condition
28:15 - The financial costs of a healing journey: a conversation on medical tourism.
32:52 - The value of bartering our healthcare
36:18 - You must take responsibility for your own health
39:45 - Learning to cry again (and getting addicted to Catfish)
44:22 - Mario's top healing modalities
52:12 - Would you trade your pain for better days?
53:38 - Some advice for those at their lowest lows

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Jimmy T. Martin: Cold, Cryo, and Cancer Feb 21, 2019

Today on the show is an incredible human. Jimmy T. Martin is helping to bring new modalities to make people feel better. He is also a survivor. He co-founded BRRRN Studios in New York City - the world’s first, cool temperature fitness studio. The studio has been featured on Good Morning America, Live with Ryan and Kelly, Men’s Health, GQ, Vogue and People Magazine.

On this episode we get into the science behind cold therapy, the brown fat you want more of on your body, how to turn an idea sitting on your laptop into one of Manhattan's hottest (but coolest) fitness studios, and how beta testing your program inside a 38°F beer fridge in Brooklyn made all the difference in the world.

I want to also prepare everyone for the candid and at-times difficult conversation we have about Jimmy’s role as a caregiver to his late wife and her battle with cancer. Their bravery, her beauty, her strength, and this very real story is something we have the honor to experience. This show really hits my heart and if you could make a special place for yourself to be able to hear everything that unfolds in the next 45 minutes, I think you will look at life a little differently after the experience.

Highlights of our conversation:

2:29 - About BRRRN Fitness Studio
4:02 - Self-care is never out of style
6:26 - How the cold brought fame to David Letterman
9:26 - What is brown fat?
11:38 - The inciting incident
19:56 - How Jimmy's time as a caregiver changed him
24:37 - Getting started with cold fitness
27:52 - The necessity of no
32:07 - Cultivating a culture
34:13 - Gaining permission
38:06 - Would you trade your most painful day for easier times?
40:55 - What beautifully broken means to Jimmy

Connect with Jimmy:

Check out the studio’s website - https://www.thebrrrn.com/
Facts about cold training - https://www.thebrrrn.com/the-cold-hard-facts
Follow along on Instagram - https://www.instagram.com/brrrn/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Stefanie O'Connell: Financial wellness through chronic disease Feb 14, 2019

Today’s guest is a nationally recognized millennial money expert and author of the book, The Broke and Beautiful Life - Stefanie O’Connell. Stefanie has helped thousands of young professionals get more from their money so they can go after what they want.

Stefanie’s work & advice has been featured in The Wall Street Journal, The New York Times, USA Today, Cosmopolitan, Glamour and Oprah Magazine. A go-to money expert, Stefanie has appeared on ABC World News, CBSN, Fox & Friends, Fox Business, Bloomberg, Reuters, The Dr Oz Show and various other print and digital media outlets.

Today, Stefanie is a sought-after speaker, consultant and media personality. Her client list has included established brands like Capital One and Charles Schwab, major universities like Columbia and NYU, and national events like FinCon.

A graduate of New York University, Stefanie lives in Harlem with her fiancé.

Highlights of our conversation:

2:19 - What is a millennial financial guru?
3:33 - The origin story for The Broke and Beautiful Life
9:53 - How do you financially stay positive when dealing with chronic disease?
15:45 - A few statistics on chronic disease
16:46 - A brief history on Freddie's journey
20:22 - Actionable steps to turn your financial life around
24:02 - Don't judge the hack before trying it
25:51 - Tips for bringing in income while battling chronic illness
28:25 - Ready to act? Follow these steps
30:25 - Buy back someone's time with your skills
32:26 - Always be investing in you
35:24 - Freddie's takeaway and how to get in contact with Stefanie

Connect with Stefanie:

Check out her website - https://stefanieoconnell.com/
Get started here - https://stefanieoconnell.com/start-here/

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology:
https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Conversion: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Recovery by way of Altruism Feb 07, 2019

Altruism is the principle or moral practice of concern for happiness for others that results in a high quality of life both material and spiritual. It’s the core value that your attention in life is one of service to others, the community, the neighbor, anyone but yourself.

Altruism could be thought of as the opposite of selfishness and while it seems like the obvious choice or at least a good goal to shoot for…it can be the last thing that enters your mind when you feel like a walking zombie or chronically ill. This key concept turned out to be the shift I was needing in my healing journey and it has made all the difference going forward.

Enjoy,

Freddiesetgo

UPGRADE YOUR WELLNESS

Marion Institute BioMed Course: biologicalmedicine.org
Code: beautifullybroken

Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD
Code: BEAUTIFULLYBROKEN

LightPathLED https://lightpathled.com/?afmc=BEAUTIFULLYBROKEN
Code: beautifullybroken

STEMREGEN: https://www.stemregen.co/products/stemregen/?afmc=beautifullybroken
Code: beautifullybroken

Flowpresso 3-in-1 technology: (https://calendly.com/freddiekimmel/flowpresso-one-on-one-discovery)

Medical grade Ozone Therapy: https://lddy.no/1djnh
Code: BEAUTIFULLYBROKEN

AquaCure Machine + Molecular Hydrogen
Website:https://eagle-research.com?ref=24931
Code: beautifullybroken

DIY Home Cold Plunge Experience: [https://www.penguinchillers.com/?rstr=6757]

CONNECT WITH FREDDIE

Check out my website and store: (http://www.beautifullybroken.world)

Instagram: (https://www.instagram.com/beautifullybroken.world/)

YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

AmpCoil’s new paradigm for PEMF, Bioresonance, and Sound therapy! Feb 01, 2019

When Aaron and Geneva Bigelow started their healing journey 12 years ago, they believed Lyme disease was going to be part of their lives forever. Having both worked for many years in the biotech industry, they’d tried biofeedback, PEMF, and bioresonance technology, but weren’t getting sustainable results. They eventually found a solution that eliminated the devastating effects of Lyme disease, forever. That is when the AmpCoil was born.

They used a very early prototype to help their family put their lives back together and at the same time, they knew that the mission was much greater than their own family’s wellness.

In this episode, you’ll hear their incredible pain to power scenario, the WHY driving this movement, and the vision for the future of AmpCoil, which as you’ll soon learn is anything but a device company!

Highlights of our conversation: