The Base Line With Thom Shea

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67. Three principles of self improvement and success with Thom Shea May 05, 2018

Show notes

The Unbreakable Podcasts are to tell the stories about improvement in your lives. Each one shares a particular life story that will move your forward, if you are brave enough to learn the lesson.

All improvement must stem from the three principles to self-improvement which are translatable to measurable growth.

Clarity of Vision
Emotional Resolve
Contribution to Others

I challenge you to apply these three principles you every aspect of your life. Do it today. Don't wait!

If you are brave enough to take the challenge than sign up and complete the 13 Unbreakable Lessons here.

66. Starting over is a Farce, Starting newly is real with Thom Shea Apr 23, 2018

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Unbreakable Podcast is for people who are brave and willing to challenge themselves to being better in five areas: Physical, Intellectual, Wealth, Relationships, And Spiritual. The notion that starting over in life is possible, simply isn't possible. You can never start over. But you can start newly every minute of every day.

If you want to learn how to start newly, take the big challenge of completing all 13 Unbreakable lessons. Sign up here:

13 Unbreakable Lessons

65. The Effects of Gravity in Leadership with Thom Shea Apr 15, 2018

Show notes

Maybe great leaders cause gravity and allow people to exist and thrive in the gravity instead of taking away all gravity and stress and creating a utopian place that even a rain drop will destroy.

The 24 hour challenge is a guided process to own your own gravity.

Join us on Unbreakablelessons.com

64. Essentialism with Greg McKeown and Thom Shea Mar 30, 2018

Show notes

McKeown began his mission for a less overcommitted life after he left his wife and hours-old baby in the hospital for an ultimately unproductive client meeting. Punctuated with zippy, thoughtful one-liners, this guide to doing "less but better" offers strategies for determining what is truly necessary, and shedding what is not. Too many people fall for the having-it-all myth, and would benefit from shifting from a non-essentialist mindset (unable to distinguish and parse out the truly important) to an essentialist one (capable of identifying the goal), contends McKeown. Instead of attempting to achieve everything, readers need to figure out how to do the "right thing the right way at the right time." According to the author, the first step is un-committing: resisting the urge to join clubs, take on hobbies, and maintain unsatisfying friendships. Readers can stop making casual commitments, and can get over their fear of missing out. By making better choices, and not taking on the weight of other people's problems, readers can realize the non-essential nature of virtually everything in life, and learn to be present and spend more meaningful time with family and friends. This is a smart, concise guide for the over-committed and under-satisfied.

Buy Greg's book here:

Essentialism

63. The Warrior Within with Thom Shea Mar 27, 2018

Show notes

In each man is a warrior. Don't be confused with the trend, with societal shifts, with angry disillusioned people. Just stop paying attention to the emasculating of men that has risen in the past fifty years.

Learn the 13 Unbreakable Lessons

Inside of every man, anywhere is the warrior.

But, before I tell you the story of the warrior man, before you call your congressman and complain that my point of view is a threat to national security, before all that, pause a moment. Pause, because I respect your life and your point of view; pause, because this topic affects both men and women, and developing youth.

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62. Navy SEAL Teams and the Legacy of Courage Mar 17, 2018

Show notes

Where does courage come from? What does it take to live a life of courage? You have to make up your mind that the things that have stopped you in the past, the things that convinced you to quit or give up, will no longer have that sway with you.

Be wiling to fail. Push your limits. Push them often. Challenge the norm. Challenge every thing. Even the simple things that isolate you. Challenge them as well. Go a day without food or water. Double down one day on business – make 20 phone calls not 10. Try to make twice the amount of money. Push your limit physically, walk for 24 hours. Push your relationship by finally sharing your failures with the one you love.

The life of courage can be had. By anyone willing to do the work. Do it.

Be brave, be bold, be unbreakable.

Learn the Unbreakable Lessons Now

61. Jordan Harbinger and Thom Shea: Breaking the mold and making life better. Mar 10, 2018

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Extra ordinary interview with Jordan Harbinger. Few entrepreneurs are brave enough to leave a field and start over. Jordan has done it twice. Listen and learn what it takes to win again and again.

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Jordan Harbinger

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Unbreakable Lessons

60. Gun control and the warriors mind with Thom Shea. Feb 24, 2018

Show notes

Welcome back to Unbreakable Podcast, this is Thom Shea author of Unbreakable a navy seals way of life. I rarely get involved with local trends or scary news stories because opinions are always plentiful and without execution. And my opinion is the same, all opinions don't matter unless they are supported not by fact or history but by reality of what can be done right now. I call it execution, as in doing what you say you do. Most trends or media opinion doesn't reflect what the opinion generators actually do or their lifestyle, and all opinions have drama and emotional hooks. So today isn't opinion. I don't offer my opinion. I want to tell you a story of warriors and a story about guns.

Learn what is inside

59. Learn anything using the 21 day adaptation cycle with Thom Shea Feb 16, 2018

Show notes

Welcome to Unbreakable podcast, I am Thom Shea. Imagine if you had the skill set to adapt and learn anything. Imagine what that would be like for you. Imagine what your body would be able to deliver. Imagine what you would be able to learn. Imagine what you would be able to produce in your business. Further more can you imagine the experiences you would bring to your relationships at home. Finally can you really imagine the level of spiritual connections you would have if you learned how to use the 21 day adaptation cycle.

There is a reason for today's podcast. And here it is, people don't give themselves enough committed practice to adapt a new skill set in their lives. We simply do not go through the 21 day process that is the corner stone for adaptation.

You cannot shorten the cycle, you cannot hack the cycle, you must do something (anything) for 21 days straight before your system will adjust and adapt to the new demand you put on it.

Unbreakable Lessons

58 Extreme conditions and the power of basics with Thom Shea Feb 10, 2018

Show notes

Episode 58 Unbreakable Podcast. Extreme conditioning and the truth about basics.

Welcome everyone back to Unbreakable podcast I am Thom Shea Author of Unbreakable A navy seals way of life. We just launched our newly improved Unbreakable Lessons on line after receiving new ideas, new ways to make the old online training better and found a way to improve on the deep interactions and discussions needed to make your learning clearer and more relevant. You can find our new application at Thomshea.com under unbreakable lessons tab.

Today's topic, however, is about extreme conditioning and the arrival of what truly comes from extreme conditions and that is BASICS, Basics, basics basics. As you listen I want to tell you up front that I am going to divide the discuss into five extreme condition areas. The extremes of physical, the extremes of learning, the extremes of wealth, the extremes of relationships, the extremes of spiritual connections.

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