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    Education for Kids

    The Balanced Parent Podcast

    Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.

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    Copyright: © 2022 The Balanced Parent Podcast All Rights Reserved.

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    Latest Episodes:
    170: Discovering Rest: A Deep Dive into the Ins & Outs of Resting Nov 28, 2023
    Show notes



    169: Loving Kindness Meditation for Busy Times Nov 21, 2023
    Show notes



    168: Parenting in a Tech World with Titania Jordan Nov 14, 2023
    Show notes



    167: Sitting with Discomfort with Jenna Hermans Nov 07, 2023
    Show notes



    166: Siblings of Spirited Kids: Compassionate Strategies for Families Oct 31, 2023
    Show notes



    165: Kindness Starts at Home - Parenting with Social Justice in Mind with Nat Vikitsreth Oct 24, 2023
    Show notes



    164: Becoming a Safe Haven for Your Kids with John Sovec Oct 17, 2023
    Show notes



    163: Learning to Process Big Emotions with Alyssa Blask Campbell Oct 10, 2023
    Show notes



    162: Welcome Back - Navigating Challenges; Finding Purpose Oct 03, 2023
    Show notes

    In this heartfelt episode of The Balanced Parent, your host returns from a summer sabbatical to share a deeply personal journey. After taking a break to reconnect with my children and my purpose as a parenting coach and educator, I faced immense challenges, including the diagnosis process for my daughter. During this time, maintaining authenticity on the podcast became a significant struggle, as my family's difficulties were intensely private. Hence, I took a break from work and social media.


    161: Getting in Touch with the Authentic Self through Mindfulness with Kelly Smith May 16, 2023
    Show notes

    In this episode, we are joined by Kelly Smith, a yoga and meditation teacher and founder of Yoga For You. Kelly shares her insights into how mindfulness and yoga can help us connect with our authentic selves and cultivate inner joy and power. She encourages us to find our own personal practice, listen to our bodies, and access our most authentic selves.


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