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The Badass Counseling Show — Health & Fitness
The Badass Counseling Show

Sven Erlandson, MDiv., Keynote Speaker, 64-week Top10 best-selling author (8 books), Social Media Creator with 3M+ followers (aka “Badass Counseling”).

Founder of Badass Counseling, NYC, he is single-handedly rewriting an entire industry with his “healing shouldn’t take a long time,” raw and aggressive approach to transformation. He has counseled Special Forces to Hollywood insiders, homeless to Wall Street CEOs, and people in the trades to everyday folks just trying to get by. Always real, always raw, always kind. Former pastor, military, and NCAA Head Coach for Strength.

His 2x/week podcasts feature no-BS, LIVE counseling sessions and Q&A ‘lightning rounds’ where he takes questions LIVE on three social media platforms, all at one time, rapid-fire. With coarse language and a no-nonsense approach, Sven attacks life’s toughest issues — from massive trauma to cheating, suicide to self-worth, career loss to parenting — always challenging guests to dive deep and emerge transformed.

Ranked in the Top 10 for Mental Health/Fitness podcasts, tune in for new counseling sessions every Thursday and hear Sven respond to followers’ questions every Sunday. (Content may be explicit.)

Copyright: © 2025 The Badass Counseling Show LLC

Latest Episodes:

Back From the Abyss Mar 16, 2023

Show notes

Note: Trigger warning.
Meet Rebecca, who has spent most of her life running from a "...dark black void," the result of an almost unbelievably harrowing childhood and parents who were abusive in the extreme. Sexually assaulted at age 10, mom blames her, drops the charges, and then beats her, and that's only one small part of her story. Regaining a successful life in her 40s, Rebecca struggles with feelings of both hate and love while working to flush out her pain. She wonders, "Who am I?" Join Sven in session for this heartbreaking yet hopeful session. Explicit content.

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Lightning Round XXVI Mar 12, 2023

Show notes

Sven kicks off Season 3 with a Lightning Round all about releasing the pain. Responding to more than a dozen questions about everything from loss of trust to loss of a child, Sven brings the calm with insightful advice and understanding. Feeling the need to feel lighter? Join us for Lightning Round XXVI! Explicit content.

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My Mother, My Self Mar 09, 2023

Show notes

Sven counsels a young woman from South Africa who can't seem to break out of a pattern of bad relationships. After allowing that she bases her decisions primarily on the opinions of her mother and others, Sven helps her see a better path forward. It's the fundamental life question, he says, of living a life of fear vs. living a life of trust.
Sometimes feel that you're living a life of just pleasing others? Tons of good advice in this episode. Come and sit in on this Badass Counseling session! Explicit content.

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Lightning Round XXV Mar 05, 2023

Show notes

It's Sven's 25th Lightning Round, answering his followers' online questions right as they come at him. Listen for detailed insight on dealing with extreme takers (and being an extreme giver), tips on effective journaling, relationship red flags, a poignant question concerning an age difference, and more.
It's OK to obsess about a podcast like this one! So join us for Lightning Round XXV. Explicit content.

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Two Unique Challenges Mar 02, 2023

Show notes

Sven works with two women with very different issues, and some striking details. Kimberly found out she was living with a cheater in ways you have to hear to believe. Oh, and he wants to bring home the sister of one of his ex-girlfriends because "she's a cool girl" -- with a provocative profession. Kimberly needs Sven's help to make a move.
Angie suffers from chronic injuries that make her question her identity as she strives to recapture her former life, and the profession she loves. Listen for the reveal of her former occupation.
Join Sven as he helps these women to adapt to adversity and learn the benefits derived from surviving life's inevitable challenges. Explicit content.

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Lightning Round XXIV Feb 26, 2023

Show notes

More of Sven's unrehearsed responses to online followers' questions right as they come in. Listen for tons of insight on journaling, relationships gone bad, reliving trauma, choosing a therapist, and much more. Come on in for Lightning Round XXIV! Explicit content.

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The Kids Are All Right Feb 23, 2023

Show notes

In this counseling episode, Sven works with two different clients whose lives are dramatically influenced by their children. Devin faces an inevitable divorce but doesn't want her teenage son to blame her for it. Richie lost a son in a drunk driving accident and fears losing his other son, perhaps literally, dealing with a divorce and many other recent deaths in the family. Sven helps Devin understand the reality of her situation, and counsels Richie that a different approach to parenting provides his best hope. Join Sven and his clients in-session for this ultimately uplifting, instructive episode on the heartaches and joys of parenting. Explicit content.

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Lightning Round XXIII Feb 19, 2023

Show notes

Taped the day before Valentine's Day, love is in the air (and often gone with the wind) during this Lightning Round. Sven's suggested topic is breakups, and several poignant questions quickly follow. The Badass direct approach is in high gear, so please join us for Lightning Round XXIII! Explicit content.

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Beaten, Not Defeated Feb 16, 2023

Show notes

In this dramatic counseling session, Sven works with two individuals who have suffered with emotional and physical abuse in the extreme. Garrison feels torn and lost, caught between cruel old messages and his desire for an authentic life. Jennifer survived an incredibly painful childhood filled with betrayal and abandonment, knows what she needs to do to break free, but feels sickened by the thought of confronting her feelings of past trauma. Join Sven in session for the tears, insight, and hope. Explicit content.

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Lightning Round XXII Feb 12, 2023

Show notes

Sven ventures outside into the cold to answer his followers' online questions. Listen for advice on grieving after a breakup, what to do when your parents pressure you to get married, guiding an unemployed child who asks for money, and more. Sven also gives his views on the transformative power of music. Bundle up, take the chill off, and join us for Lightning Round XXII! Explicit content.

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