The Audacious Living Podcast

Latest Episodes:

Unlocking the Power of Your Dreams with Derek Selinger Oct 22, 2025

Show notes

Are you ready to reclaim your dreams and live an audacious life? In this inspiring episode of the Audacious Living Podcast, Derek Selinger, magician and now author, takes us on a transformative journey to rediscover the dreams that often get buried under the weight of everyday life.

Join us as we dive deep into the concepts of dreaming, storytelling, and the importance of community support in achieving our goals. Derek shares his unique insights on how to cultivate courage, overcome dream thieves, and embrace the process of dreaming as a pathway to personal growth and fulfillment.

About Derek Selinger:

Derek Selinger is a renowned magician and the author of "The Dream Thief," a book that explores the significance of dreaming in our lives. With years of experience captivating audiences and a passion for self-improvement, Derek’s journey is a testament to the power of boldness and imagination. His mission is to inspire others to dream audaciously and reclaim their rightful aspirations.

Resources:

- Get your copy of "The Dream Thief" [here]

- Connect with Derek on his website: [DerekSelinger.com]

- Follow Derek on social media for more insights: [Instagram]

Audley’s Reflection:

This conversation with Derek was a reminder of how vital it is to nurture our dreams, no matter where we are in life. It’s easy to lose sight of our aspirations as we navigate the day-to-day grind, but Derek's insights reinvigorated my belief in the power of dreaming and the importance of surrounding ourselves with the right people who champion our journey.

Key Moments:

- 00:00 – Introduction to Derek Selinger and his journey.

- 03:13 – The inspiration behind "The Dream Thief."

- 09:04 – The significance of reclaiming dreams.

- 13:16 – Identifying the three key people you need in your life.

- 22:47 – The role of courage in pursuing dreams.

- 30:20 – Practical takeaways for readers and dreamers.

👉 👉 Read the full EPISODE blog post here: [Blog Link Here]

If you enjoyed this episode, please follow, rate, and share the Audacious Living Podcast. Your support helps us reach more dreamers and inspire boldness in the world!

Navigating the Journey of Binge Eating with Amber Abila Oct 19, 2025

Show notes

Are you ready to transform your relationship with food and break free from the cycle of binge eating? In this audacious episode of the Audacious Living Podcast, join host Audley Stephenson and binge eating coach Amber Abila as they delve deep into the journey of healing, self-discovery, and empowerment.

Amber Abila, a binge eating and overeating coach, shares her inspiring story of overcoming disordered eating and rewiring her brain to foster a healthier relationship with food. Discover how she helps others reclaim their lives by eliminating the fear and guilt surrounding eating and embracing a mindset of abundance.

In this episode, you’ll learn about the importance of mindful eating, the power of visualization, and how to create new, healthier habits. Amber discusses the significance of self-compassion and grace in the recovery process, illustrating how these elements can lead to meaningful change.

Guest Bio:

Amber Abila is a certified binge eating and overeating coach who specializes in helping individuals heal their relationships with food. Her own battle with disordered eating inspired her to create a coaching practice that empowers others to break free from the chains of dieting and rediscover the joy of eating. Amber's audacious story of transformation motivates her clients to embrace their worth and build a healthier mindset around food.

Resources from Amber:

Free guided audio to help you manage binge urges: https://theconfidenteater.org

Podcast: https://theconfidenteater.org/podcast

Join the Facebook support group: https://www.facebook.com/groups/confidenteater

Connect with Amber:

Instagram: https://www.instagram.com/theconfidenteater

Behind-the-Scenes Insight:

As I spoke with Amber, her passion for helping others was palpable. It’s incredible to witness someone who has turned their pain into purpose, offering hope and practical tools to those struggling. This conversation is a testament to the power of audacity in the face of adversity.

Timestamps:

00:00 – Introduction and Amber's Background

02:15 – The Journey to Becoming a Binge Eating Coach

04:51 – Understanding the Habit of Binge Eating

09:05 – The Role of Mindful Eating

12:40 – Rewiring Your Brain and Habits

18:56 – The Importance of Self-Compassion

22:18 – Navigating Emotional Eating

28:16 – Success Stories and Client Transformations

Read the full EPISODE blog post here: https://www.bestaudaciouslife.com/episodes/binge-eating-coach-amber-abila-audacious-living-podcast

If you found value in this episode, please follow, rate, and share the Audacious Living Podcast! Your support helps us inspire more people to live boldly and audaciously.

Unlocking Conflict: Transform Tension into Opportunity with Ursula Taylor Oct 18, 2025

Show notes

In this episode of the Audacious Living Podcast, we dive deep into the often-avoided topic of conflict and how it can actually serve as a catalyst for growth. Join us as we explore the audacious mindset needed to navigate tension and transform it into an opportunity for personal and professional development.

Ursula Taylor, a seasoned conflict resolution consultant, shares her unique perspective on viewing conflict as a pathway to understanding ourselves and others. With over 17 years of experience in commercial litigation, Ursula combines her legal expertise with an empathetic approach to help leaders and teams navigate through the emotional complexities of conflict.

In this conversation, we discuss the importance of emotional awareness, the pitfalls of blame culture, and the transformative power of collaboration. Ursula emphasizes that the key to resolving conflict lies not in seeking to be right, but in understanding what we truly need.

Guest Bio:

Ursula Taylor is a conflict resolution consultant based in Chicago, Illinois. With a rich background in commercial litigation, she now focuses on helping leaders and organizations navigate conflict effectively. Her audacity lies in her belief that every conflict presents an opportunity for growth and understanding.

Resources from Ursula:

Contact Info: conflictreimagined.com

Behind the Scenes:

As we recorded this episode, I was reminded of the profound impact that understanding our emotions can have on our personal and professional lives. Ursula’s insights are a must-listen for anyone looking to cultivate a more audacious mindset in the face of conflict.

Key Moments:

00:00 – Introduction to the episode and guest

05:30 – Ursula's approach to viewing conflict as opportunity

12:15 – The importance of emotional awareness in conflict resolution

25:40 – How leaders can foster a culture of healthy conflict

35:00 – Practical tools for managing emotions during conflict

45:10 – The misconceptions surrounding conflict resolution

Call to Action:

If you enjoyed this episode, please take a moment to follow, rate, and share the Audacious Living Podcast! Your support helps us inspire others to embrace boldness and audacity in their lives.

Let’s embark on this journey of growth together!

Mindset Matters: Empowering Young Adults to Overcome Challenges and Embrace Growth Oct 16, 2025

Show notes

Unlock your potential and embrace the audacity of growth in this inspiring episode of the Audacious Living Podcast! Join Audley Stephenson as he sits down with Stefan Delsing, the founder of Mindset Explained, to delve into the transformative power of mindset and how it can shape our journeys, especially for young adults navigating life's complexities.

In this episode, Stefan shares his personal journey from a shy, insecure young adult to a confident coach dedicated to helping others break free from limiting beliefs. With a focus on four key pillars—trust, accountability, curiosity, and love—Stefan emphasizes the importance of cultivating a growth mindset to overcome challenges and embrace authenticity. Discover practical strategies to shift your perspective, understand the impact of social media on self-worth, and learn how to turn failures into valuable lessons.

Meet Our Guest

Stefan Delsing is a dedicated coach and the creator of Mindset Explained, a platform designed to empower young adults aged 18 to 40. With a passion for personal development and mental health, Stefan's mission is to inspire others to embrace their unique paths and reach their fullest potential. His insights come from both personal experience and extensive coaching education, making his guidance relatable and impactful.

Resources:

Explore more about Stefan's work at https://mindsetexplained.com.

Connect with Stefan on social media:

https://instagram.com/mindsetexplained

https://facebook.com/mindsetexplained

👉 Read the full EPISODE blog post here for more insights!

https://www.bestaudaciouslife.com/episodes/mindset-explained-growth-mindset-young-adults

Behind the Scenes Insight:

Recording this episode with Stefan was a powerful reminder of the strength that lies in vulnerability and self-awareness. His journey from self-doubt to self-empowerment is a testament to the audacious spirit we all can embody when we choose to embrace our challenges.

Timestamps:

00:00 – Introduction and Episode Overview

01:50 – Stefan's Journey and the Birth of Mindset Explained

07:16 – The Importance of Focusing on Young Adults

10:13 – Overcoming Personal Challenges and Seeking Help

12:44 – The Role of Mindset in Personal Growth

21:03 – The Four Pillars: Trust, Accountability, Curiosity, and Love

25:33 – Understanding the Victim Mindset

30:56 – The Power of Self-Awareness

34:08 – Closing Thoughts and Advice for Listeners

If you enjoyed this episode, please take a moment to follow, rate, and share the Audacious Living Podcast. Your support helps us spread the message of boldness and personal growth to inspire others on their journeys!

Russell Justice – The Audacity of Leadership and Continuous Improvement Oct 15, 2025

Show notes

"Continuous improvement is not enough; accelerated continuous improvement is required."

Russell Justice

Leadership Coach | Consultant

In today’s episode of the Audacious Living Podcast, we delve into the audacity of effective leadership with Russell Justice, a seasoned expert whose diverse career spans from picking cotton to working with NASA systems. Prepare to be inspired as we explore how leaders can foster a culture of continuous improvement and tap into the discretionary effort of their teams!

Russell shares his groundbreaking approach that combines Total Quality Management and Applied Behavioral Analysis to accelerate organizational improvement. With a wealth of experience spanning five decades, he emphasizes the importance of focus, alignment, and actionable feedback systems that can transform any organization.

Meet Russell Justice:

Russell Justice is a leadership coach, author, and consultant with over 50 years of experience guiding leaders and organizations toward excellence. His book, This is What Leaders Do, distills his insights into practical strategies for fostering effective communication and engagement. Russell’s audacious journey showcases his commitment to helping others realize their full potential through effective leadership practices.

Key Takeaways from the Episode:

The critical link between leadership and accelerated continuous improvement.
The importance of recognizing and reinforcing team efforts.
How to create effective feedback systems that empower teams.
The value of focus and constancy of purpose in leadership.

Resources Mentioned:

Russell's book: https://www.amazon.com – available on Amazon.

For more insights, connect with Russell at mail to:RussellJustice@earthlink.net.

Connect with Russell:

LinkedIn: https://www.linkedin.com (Click here)

Email: RussellJustice@earthlink.net

Behind the Scenes:

In my conversation with Russell, I was struck by his unwavering belief in the power of simple, actionable leadership principles. His passion for helping others succeed radiates through his words, making this episode a must-listen for anyone looking to elevate their leadership game!

Timestamps:

00:00 – Introduction to Russell Justice

05:45 – The importance of continuous improvement and accelerated growth

10:20 – Positive vs. negative reinforcement in leadership

16:20 – The critical nature of feedback systems

23:00 – Real-world examples of effective leadership strategies

37:48 – Key skills for emerging leaders in a fast-paced world

Call to Action:

If you enjoyed this episode, please follow, rate, and share the Audacious Living Podcast. Your support helps us inspire more individuals to step boldly into their audacious journey!

Tune in and let’s embrace the boldness of audacious living together!

Subscribe & Follow:

Stay updated on the latest episodes by subscribing to the podcast! Tune in on Spotify, Apple Podcasts, or your favorite podcast platform. We'd love to hear your thoughts—leave a comment or question below

__________________

#Leadership #ContinuousImprovement #Feedback #HoshinKanri #LeadershipDevelopment #BusinessSuccess #RussellJustice #Podcast #AudaciousLearning

Overcoming Fear & Embracing Adventure with Jennie Milton Oct 13, 2025

Show notes

Are you ready to unleash your inner adventurer and redefine what’s possible? In this inspiring episode, we dive deep into the audacious journey of Jennie Milton, a true embodiment of resilience and boldness. From overcoming fear to embracing life-altering challenges, Jennie’s story will ignite your courage to take the leap into the unknown.

Join me, Audley Stephenson, as I chat with Jennie about her incredible experiences, including her extensive background in extreme sports, her journey through serious health challenges, and the powerful mindset that has guided her every step of the way. Jennie shares invaluable insights on how to navigate fear, harness courage, and find purpose in adversity.

About Jennie Milton:

Jennie Milton is an adventurous spirit who grew up in Australia and now thrives in Alaska. As a former Australian kite surfing champion and snow kiting expert, Jennie has faced extreme challenges, including spinal and brain surgeries. Her audacious approach to life and sports, coupled with her passion for sharing her experiences, makes her a beacon of inspiration for anyone looking to live boldly.

Resources:

More Info about this episode: 👉 https://www.bestaudaciouslife.com/episodes/business-book-strategist-cathy-fyock-audacious-living-podcast-ai-writing-process

Check out Jennie's inspiring children’s book, Gale and the Red Kite of Courage, which aims to uplift children facing challenges: [Link to purchase or information]

Follow Jennie on social media for more inspiration: https://instagram.com/adrenogen | https://facebook.com/adrenogen | https://linkedin.com/in/adrenogen

Key Moments:

00:00 – Introduction to audacious living

01:09 – Jennie’s background and love for extreme sports

10:47 – The role of fear in personal growth

20:01 – Surviving a polar bear encounter

27:51 – Overcoming spinal surgery and becoming a champion

37:41 – Facing brain surgeries and finding purpose through adversity

Personal Reflection:

As I listened to Jennie recount her journey, I was reminded of the immense strength we all possess to overcome our fears. Her determination to find joy and purpose, even in the face of daunting challenges, is a powerful testament to the human spirit.

If Jennie’s story resonates with you, don’t forget to follow, rate, and share the Audacious Living Podcast with those who need a little inspiration in their lives! Together, let’s embrace our audacity and empower one another to pursue our dreams.

Unlock Your Audacious Potential: Insights from Business Book Strategist Cathy Fyock Oct 12, 2025

Show notes

🌟 Are you ready to unleash your audacious self? In this inspiring episode of The Audacious Living Podcast, we dive deep into the transformative journey of writing a book with Business Book Strategist, Cathy Fyock. Discover how Cathy empowers professionals to share their stories and expertise while exploring the ethical use of AI in the writing process.

Cathy’s insights reveal the importance of accountability and strategy in writing, showing that anyone can optimize their potential and grow their influence through the power of authorship. Whether you're a seasoned author or just starting, this episode will inspire you to take the leap and share your unique voice with the world.

Guest Bio:

Cathy Fyock is a renowned Business Book Strategist with over a decade of experience helping professionals write impactful nonfiction books. Through her guidance, authors have transformed their businesses and lives, stepping confidently into their thought leadership roles.

Guest Offers:

Cathy's latest eBook, Word by Word*, is available on her website, offering practical strategies for aspiring authors looking to harness the writing process effectively.

Guest Contact Info:

👉 Visit Cathy Fyock's website: https://cathyfyock.com

⏰ TIMESTAMPS

00:00 – Welcome to The Audacious Living Podcast

01:45 – Meet Cathy Fyock & her journey as a Business Book Strategist

04:04 – The power of storytelling in business

08:06 – How to identify the right book for your brand

12:46 – The role of accountability in the writing process

14:51 – Exploring AI’s impact on writing

19:19 – Ethical considerations when using AI

24:51 – Tips for interspersing personal stories in your writing

28:55 – Inspiring transformation through authorship

👉 https://www.bestaudaciouslife.com/episodes/business-book-strategist-cathy-fyock-audacious-living-podcast-ai-writing-process

🎧 Listen on Major Platforms:

🎧 Spotify → https://open.spotify.com/show/2jVR6V7...

🍎 Apple Podcasts → https://podcasts.apple.com/ca/podcast...

👉 Don’t forget to subscribe, like, and share to help others live their most audacious lives!

Discover the ’Bonkers’ Approach to Cancer Healing Oct 08, 2025

Show notes

“You are not a victim. Look at yourself in the mirror and recognize that you are in control."

Allison Pazuk

Cancer Survivor | Author

_____________________

Episode Summary

In this episode, Audley Stephenson sits down with cancer survivor Allison Pazuk to discuss her transformative journey following her cancer diagnosis. They delve into the 'Bonkers' framework that Allison created to navigate her healing process and emphasize the importance of self-advocacy, resilience, and a holistic approach to health. Listeners will learn about the power of mindset and the significance of taking charge of one's own health.

Key Points:

Embrace Your Inner Knowing: Trust your instincts during your health journey.
Create a Support Network: Connect with others and share your journey for emotional support.
Resilience is Powerful: A positive mindset can profoundly impact recovery.
Holistic Healing Matters: Explore alternative therapies alongside traditional medicine.
Self-Advocacy is Key: Always ask questions and ensure you understand your treatment options.

Guest Bio

Allison Pazuk is a former high school math teacher turned entrepreneur and cancer survivor. With over 27 years of teaching experience, Allison has a deep commitment to personal growth and resilience. She now dedicates her life to empowering others facing health challenges, sharing her insights through her book, "Going Bonkers with Cancer," and various public speaking engagements.

Personal Insights

Reflecting on my conversation with Allison was truly enlightening. Her resilience and positive mindset in the face of adversity is inspiring. I loved how she emphasized that every problem can be figured out, which resonated deeply with my own approach to challenges. The process of recording this episode reminded me of the importance of sharing our stories to uplift others.

Best Point of Contact for Listeners

Listeners can connect with Allison Pazuk through her website, AllisonPazuk.com, where they can find resources, support, and contact forms for inquiries.

Special Offers

Allison is offering a free chapter of her book, "Going Bonkers with Cancer," to listeners who subscribe to her newsletter via her website.

__________________

Subscribe & Follow

Don’t miss an episode! Subscribe to the podcast on Spotify, Apple Podcasts or subscribeon YouTube. We’d love to hear your comments, questions, or feedback. Connect with Allison through her website for more insights.

Relevant Hashtags

#CancerSurvivor #HolisticHealing #SelfAdvocacy #Resilience #CancerAwareness #PersonalGrowth #MindsetMatters #AudaciousLiving

Secrets to Mastering AI Content Creation! Oct 06, 2025

Show notes

"You can use AI as a partner to enhance your own creative process."

Nick Jain

Tech Entrepreneur | CEO of Content Hurricane

_____________________

Episode Summary

In this episode, we dive deep into the world of AI content creation with guest Nick Jain, CEO of Content Hurricane. We explore how AI is transforming the way businesses produce and market content, the essential skills needed in this evolving landscape, and the innovative approaches that can lead to greater creativity and efficiency. Whether you're an entrepreneur or a content creator, this episode is packed with insights to help you harness the power of AI and enhance your content strategy.

Guest Bio

Nick Jain is an accomplished entrepreneur and CEO with extensive experience in the tech and innovation space. Previously at the helm of IdeaScale, one of the largest innovation software companies globally, Nick has now launched Content Hurricane, an AI-driven content creation platform. His expertise lies in leveraging technology to streamline processes and enhance creativity in content marketing, making him a leading voice in the intersection of AI and business growth.

Summary of Key Points

The Future of Work: AI is fundamentally changing how we create and distribute content.
Simplicity is Key: Effective content creation tools should be user-friendly and accessible.
Authenticity Matters: Ensuring your content remains unique and engaging is crucial in an AI-driven landscape.
Automation Benefits: Automating content marketing can save time and increase lead generation.
Iterative Creativity: The importance of refining and iterating content to achieve the best results.

Best Point of Contact:

Listeners can connect with Nick Jain and provide comments, questions, or feedback by visiting the website for Content Hurricane at contenthurricane.com.

#AudaciousLiving #Resilience #OvercomingFear #KiteSurfing #ExtremeSports #Inspiration #MentalHealth #Adventure #Courage #MotivationalSpeaker #Empowerment #ChildrensBooks

Transform Your Relationships | From Chaos to Connection with Integrated Attachment Theory Oct 04, 2025

Show notes

“We went from a good relationship to things devolved in such a crazy manner that was hard to understand."

Bryan Power

Relationship Coach

_____________________

Episode Summary

In this episode, Bryan Power shares his transformative journey from experiencing severe relationship turmoil to achieving profound healing and growth. He discusses the impact of childhood trauma on adult relationships, the importance of integrated attachment theory, and the steps he took to rebuild his marriage. With insights into emotional control and resilience, Bryan offers hope for those feeling stuck in their relationship struggles.

Key Takeaways

Childhood experiences significantly influence adult relationships and attachment styles;
There is always hope for renewal, even after significant turmoil.
Self-awareness and personal growth can lead to transformative changes in relationships.
Open communication and setting healthy boundaries are essential for relationship healing.
Integrated attachment theory offers a framework for understanding emotional needs and behaviors.

Guest Bio

Bryan Power is a relationship coach and advocate for personal development, specializing in integrated attachment theory. After overcoming significant challenges in his own marriage, Bryan is dedicated to helping others navigate their relationship struggles and achieve lasting healing. His insights stem from both personal experience and extensive research, making him a valuable resource for those seeking to improve their relationships.

Personal Insights

As I listened to Bryan share his story, I was struck by his resilience and the hope he exudes. His journey reminded me of the power of vulnerability and the importance of confronting our past to pave the way for a brighter future. It was an inspiring conversation that reinforced my belief in the transformative power of personal growth and healing.

Best Point of Contact for Listeners

Listeners can connect with Bryan through his website: MyRelationshipFail.com

__________________

Subscribe & Follow

Don't forget to subscribe to the Audacious Living Podcast and listen to this enlightening episode with Bryan Power.

We invite you to share your thoughts and feedback in the comments, and connect with Bryan Power through his website for more insights and guidance.