The ATP Project

Latest Episodes:

The Social Media Body - The Modern Woman's Podcast Jul 06, 2021

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In today's episode of the modern woman's podcast – the ladies discuss body image, social media comparison, body composition competing on stage, restricted eating, and more. The ladies get personal on their thoughts as well as an inside view of clinical experience across these areas. A great, touching, and personal podcast, and the passion for health and well-being shines through!

As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.

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Interview with James Newbury Jun 22, 2021

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In today's episode of the ATP Project, we have athlete and superstar James Newbury talking… everything! From the most recent Torian Pro event, Bob Sledding and the reach for the upcoming CrossFit games around the corner. We ask James some deeper questions on diet, training, and the one question he wished he got asked more by up-and-coming athletes on sacrifice. A deeply personal and motivating episode, always a pleasure to have James on the show. We hope you enjoy it as much as we did.

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The Raw CEO - An Interview with Toni Doidge Jun 15, 2021

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*TRIGGER WARNING* There is some sensitive discussion in this episode regarding pregnancy complications.

In today's episode – We have our behind-the-scenes artist, director, and camera ninja Toni Doidge. Toni very openly discusses her journey leading up to the founding of ATP Science, and her plans for the future of branding and design for the company, especially with regards to sustainability, and our environmental footprint. A rare and very insightful episode that had everyone in the room with their jaw dropped in some parts.

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MTHFR - What's Up With Folate? Jun 01, 2021

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In today's episode of the ATP Project, the team is revisiting MTHFR with fresh eyes – The genetic polymorphism involved with the breakdown of homocysteine, and the role of our diets in aiding or impeding its function. The team reviews what MTHFR (Methylenetetrahydrofolate Reductase) is, how folic acid vs folate is utilised, and dietary components that can best support the processes involved. We hope you enjoy this episode, it's jam-packed with crucial information and take-home assets.

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Simon Hill – The Proof is in the Plants May 18, 2021

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In today's episode of the ATP Project, we have a special guest and long-time friend of ATP Science, Simon Hill from Plant Proof joining us to discuss his long-awaited book; "The Proof is in the Plants". The team discusses the origins of Simon's decisions to take a more extensive view on health and nutrition from a traumatic event as a child, to becoming one of the most educated individuals on the topic now as an adult. Simon has dedicated many years of research and discovery to this book and it was an honor to break down the "why" behind everything with him. We are excited to be working with him again, and in the future hope to pick his brain on business concepts for the Raw CEO Podcast too! We hope you enjoy the show!

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Coupon Code: ATPGUTPROJECT is for 15% off Gutright and Gutright Daily purchases only. The coupon code is not valid with any other offer, promotion or coupon code. Discounts are not valid on the Health Practitioner service. The coupon code is only valid if it has been used in the checkout. Exceptions will not be given out for forgetting to put the code through or not seeing the code earlier. Coupon code expires on 30th June 2021 at 23:59pm AEST

Healthy Ageing - The Modern Woman's Podcast May 04, 2021

Show notes

In today's episode of the Modern Woman's Podcast, Nicole and Elizma discuss the topic of 'healthy aging'. Something many of us at some point raises a concerning eyebrow with, "are we aging with longevity and health in mind?" The ladies cover off dietary lifestyles, genetics, environmental exposure, and the importance of resistance exercise for all ages. Easy and simple things that we often forget and can easily incorporate into good healthy habits for the long term.

Tune in for this month's deal on the delicious Noway Hot chocolate too!

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*If free shipping is offered, the shipping service will be a standard service. Discounts are not valid on the Health Practitioner service. The coupon code is only valid if it has been used in the checkout. Exceptions will not be given out for forgetting to put the code through or not seeing the code earlier.

Flicking The Switch On Genes Apr 20, 2021

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In today's episode of the ATP Project, Steve, and Elizma combine their extensive knowledge and research on genes. Genes don't have to be your destiny; in this episode the crew cover epigenetics – which is how genes as individuals can be expressed (switched on) or bypassed depending on the environment they are placed in. Through diet, stress, external environment, exercise, drugs, and sleep hygiene, you can alter how your genes function and how you as an individual function optimally too.

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Interview with Marty Kendall - The Modern Woman's Podcast Apr 06, 2021

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In today's episode of the ATP Project, Nicole and Elizma interview Marty Kendall – an engineer turned nutrition nerd. Marty, for most, comes from a very perplexing background in that he is an engineer by trade; however after his wife was diagnosed with Type 1 diabetes, the numbers he dealt with all day every day became personal and useful in assisting his wife's health. Over the last 18 years, Marty has excelled in his field with the analytics of diabetes, what works and what doesn't, and how this changed his wife's life dramatically. Marty is now a well-renowned author of several books within this niche and continues to bust myths, many on the keto diet front in this industry, with data-driven insights. It's a great listen and filled with so much rich information.

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Taking a Look at Testosterone – Part 2 Mar 23, 2021

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In today's episode of the ATP Project – The team delivers Part 2 of 'Taking a Look at Testosterone'. In this segment, they cover the role of testosterone in women's bodies, how it differs in function and conversion pathways. What happens when there is too much or not enough, how it changes as women age and testing methods on what to look for. We hope you enjoyed the testosterone series.

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Taking a look at Testosterone – Part 1 Mar 09, 2021

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In today's episode of the ATP Project – The team takes a detailed look at testosterone, its functions in the body for both men and women. The gradual decline of testosterone levels as we age, what happens when we have too little or too much and how we can best look after our levels for the long run. Part 1 focuses on the role of testosterone in men and Part 2 is focused on the role of testosterone in women, so stay tuned for part 2!

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