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    Health & Fitness

    The Ask Mike Reinold Show

    Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.

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    Copyright: © Copyright Mike Reinold

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    Latest Episodes:
    Working with Athletes with Hypermobility - #AMR156 Apr 25, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about some of the strategies we use to work with athletes with hypermobility, which is pretty common.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Managing Athletes with Patellar Tendinopathy - #AMR155 Apr 18, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about why some people with patellar tendinopathy seem to struggle when trying to get back to sport, and what we can do differently to better manage these symptoms.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    How to Manage Athletes During the Offseason and Inseason - #AMR154 Apr 11, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about some of the things we do different when working with athletes during the offseason and during their inseason schedule.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    How to Avoid Burnout as a Physical Therapist - #AMR153 Mar 28, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about how to avoid and manage burnout as a physical therapist. This is pretty common in our fields, but we discuss a few factors that could make it worse and how you can get over the hump.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Tips on Reading Research Articles - #AMR152 Mar 21, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about some great tips on how to get the most out of reading journal articles. We'll go over some advice on how to find good quality studies, and how to read them effectively.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Softball Pitch Counts, Youth Baseball Training, and Hiring Strength Coaches - #AMR151 Mar 14, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about the need for pitch counts in your softball pitchers, what we think is important for youth baseball training, and some of the factors we consider when hiring a strength coach at Champion.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Voodoo Floss, Banded Pull Aparts, and Sports PT Conferences - #AMR150 Mar 07, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about using voodoo floss techniques, how we perform banded pull apart exercises, and some of our favorite sports physical therapy conferences.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    How Do We Accommodate New Clients and How Often Do We See People - #AMR149 Feb 28, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about how we accommodate new clients at Champion, how quickly we get them in for their first appointment, and how often we see people for therapy.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Types of Soft Tissue Therapy, Flexibility and Skill, and Ankle Sprains - #AMR148 Feb 21, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about the effectiveness of different types of soft tissue manual therapy, why flexibility and skill aren't always correlated, and how ankle sprains can impact performance.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    What is Performance Therapy? - #AMR147 Feb 07, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about performance based physical therapy. This is something we really believe in at Champion. We don't want to just help people rehab back to neutral from an injury, we also want to use our therapy skills to restore, optimize, and enhance performance.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

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