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    Health & Fitness

    The Ask Mike Reinold Show

    Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.

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    Copyright: © Copyright Mike Reinold

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    Latest Episodes:
    How Physical Therapists can Specialize in Sports Rehabilitation - #AMR186 Jan 09, 2020
    Show notes

    On this episode of The Ask Mike Reinold Show, we talk about ways that a physical therapist can start specializing in a specific sport. There's a lot that goes into the evaluation and treatment of sports injuries, here's how to get started.

    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Using Physical Therapy Interventions with No Evidence of Efficacy - #AMR185 Dec 19, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about what to do when physical therapy interventions have little to no evidence showing they are effective. This is actually pretty common, here's how we decide what to do when there is limited evidence.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Is the Sleeper Stretch a Thing of the Past? - #AMR184 Dec 12, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about using the sleeper stretch to restore internal rotation range of motion in the shoulder. There are probably more "cons" than "pros" with this stretch, but more importantly, probably better things to do anyway.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    The Best Ways for a Physical Therapist to Start Learning About Weight Training - #AMR183 Dec 05, 2019
    Show notes

    On this episode of the #AskMikeReinold show, we talk about ways physical therapists can learn more about weight training, and use that knowledge to start working with high-level fitness athletes.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Tips for Regaining Full Knee Extension After Surgery - #AMR182 Nov 21, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about some of the strategies and techniques we use to restore knee extension after surgery.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Has Shoulder Impingement Been Debunked? - #AMR181 Nov 14, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about shoulder impingement and whether or not the concept has been debunked, or if we just need to do a better job defining and explaining it to patients.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Are Eccentrics Best for Tendinopathies? - #AMR180 Nov 07, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about the use of eccentric exercises when treating tendinopathies. Recent research has focused a lot on eccentrics, with great results, but are they our best option?


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    How to Differentiate Between Muscular or Capsular Tightness - #AMR179 Oct 31, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about ways that we differentiate if a loss of mobility is coming from a tight muscle or a tight joint capsule. You should always assess, not assume.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Working with Trochlear Dysplasia and Chronic Effusion - #AMR178 Oct 24, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about working with people with trochlear dysplasia and chronic effusion. These are always tough patients, but there are some strategies you can follow to help.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

    Should We Allow Weightbearing After Meniscus Repair? - #AMR177 Oct 17, 2019
    Show notes

    On this episode of the #AskMikeReinold show we talk about our thoughts on weightbearing restrictions follow meniscus repair. While we lean towards allowing weightbearing, there are some important things you have to consider.


    Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.

    Click here to learn more

    Support the show

    _____
    Want to learn more? Check out my blog, podcasts, and online courses
    Follow me: Instagram | Twitter | Facebook | Youtube

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