The Art of Health

Latest Episodes:

Rotator Cuff Pain and Shoulder Rehab Sep 22, 2020

Show notes

In this episode I discuss how the shoulder girdle must be trained as a unit, and how the majority of rotator cuff injuries are never solved not because the body is incapable of healing itself, because proper heavy lifting rehab is never done

The Batman, the shadow of the soul, and postmodern philosophy Aug 23, 2020

Show notes

Listen and learn people

A Rambling History of the Incline Bench Press Jul 12, 2020

Show notes

In this episode, you’ll learn the history of the bench press, the incline press, the early iron game, and why the Incline Bench was given second tier status despite being a superior lift to flat bench

Is All Muscle Functional? Jun 04, 2020

Show notes

In this episode, I engage in a dialectical conversation of what functional muscles means, the specificity of strength, and why athletes need to be more specific in their training than a regular gym bro lifter

Hyperreality and the Breakdown in the USA right now May 31, 2020

Show notes

I’ve been my asked my thoughts on what is happening, and in this very rambling and unfocused podcast, I describe the various factors that led the USA reaching its current breakpoint in social order

The 4 Tactical Virtues of Masculinity May 25, 2020

Show notes

In this episode I describe the 4 tactical virtues as defined by jack Donovan, and why I believe this is the best practical model of how to be a man that can be taught and used as a foundation for masculine development

The New Big 3 Lifts for Strength ala Michael Medici May 24, 2020

Show notes

In this episode I talk about the front squat, the overhead press, and the dead lift as the best lifts for overall strength and athleticism

AJAC in 2020 May 24, 2020

Show notes

Life has changed dramatically over the past 2 years. In this episode I update you all with where I’m living, how my mindset has evolved, and questions to ask yourself in determining your own destiny

Special Episode-Ed and AJAC Jul 03, 2019

Show notes

In this special episode, Ed Latimore and I discuss incels, self development, efficiency versus value, and forgiveness To support this podcast, go subscribe on Rokfin https://rokfin.com/AJAC&EdPodcast

Love, Sex, and Relationship Systems with Dr. Taylor Burrowes Jun 26, 2019

Show notes

In this podcast with Dr. Taylor Burrowes, we discuss the modern dating marketplace, the mistakes women make, leading with sex, and how to develop better systems for intimacy and vetting

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected