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    The Art of Authenticity

    It’s time to get authentic – without the fluff. Laura Coe – coach, author, entrepreneur, and philosophy lover – interviews successful New York Times best selling authors, Ceos, entrepreneurs, and thought leaders to get honest, get specific, and go deep about what it really means to live an authentic life and have success. The Art of Authenticity is a real-world guide on navigating a life of meaning and success, despite what life throws at you.

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    Copyright: © Laura Coe 2016

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    Latest Episodes:
    Curtis Wong: Authenticity in a Changing Social Climate Mar 08, 2016
    Show notes

    Authenticity? LGBT? With Curtis Wong, we dive deep into the power of our changing times and living our truest selves. Curtis Wong - Senior Editor of Queer Voices at The Huffington Post - bears it all. Give it a listen!

    Master Your Emotional Life Mar 03, 2016
    Show notes

    Tonglen: the best way to reduce stress. Our basic instinct is to want to push away what doesn’t feel good. We want it out of our bodies, out of our minds. The crushing sense of anxiety in my chest isn’t something I want to make space for, I want to get rid of it. And I want to get rid of it now!

    But that isn’t how it works. The harder you push it away either by getting mad at yourself for being stressed or just denying the sensation, the more it persists. Yes, you can go for a run, you can take an anti-anxiety.

    Tim Grahl: How To Work For Freedom Mar 01, 2016
    Show notes

    Freedom. A New Life. How do you stop working for money, get freedom, but still pay the bills? All this and more with Tim Grahl - best-selling author, entrepreneur, and book marketing expert - as we go deep into how to actually build a life that has real freedom.

    Is Your Inner Judge Destroying Your Life? Feb 25, 2016
    Show notes

    Are you your own worst critic? Have you stopped doing what you want to in life? Not because your desires are inauthentic, but because you think denying your truth would save you from the judgement of others? If so, this is the episode for you!

    David Chen: How to Know Your Journey is The One For You Feb 23, 2016
    Show notes

    How do we know the journey of our life - the life we’re seeking - is even the right journey in the first place? David Chen - founder of Strikingly - bears in all in this open and honest interview about finding a life that’s not just right, but right for YOU.

    Why you Shouldn't Wait for Success to Celebrate Feb 18, 2016
    Show notes

    Shawn Achor, author of the Happiness Advantage, explains the result of 1000’s of scientific studies in the field of positive psychology on happiness. He explains that setting goals out in the future and working towards them doesn’t work.

    “If success causes happiness, then every employee who gets a promotion, every student who receives an acceptance letter, everyone who has ever accomplished a goal of any kind should be happy. But with each victory, our goalposts of success keep getting pushed further and further out, so that happiness gets pushed over the horizon.”

    In fact, the research shows that happiness is not achieved because you reached a goal, but that a grateful, resilient, positive outlook is what allows people to reach the goals.

    Justin Richland: Changing and Measuring Your Life Feb 16, 2016
    Show notes

    When Justin was in college, he knew he had to change his life. He knew that whatever life he wanted, it wasn’t THIS. Justin Richland - author and associate professor - talks about what it means to measure your life and get on the right path. All this and more, in this episode!

    Ready to Find Out Who You Really Are? Feb 10, 2016
    Show notes

    Are you a parent, teacher, entrepreneur? Are you a leader, amazing friend, activist, hero? How we think about ourselves helps us find a life that is successful and fulfilled. Find out the best trick to identifying your best and worst traits and how to make them work for you, not against you.

    Farnoosh Torabi: The Psychology of Money Feb 09, 2016
    Show notes

    From $30,000 in debt to becoming a podcast powerhouse, financial expert and best-selling author Farnoosh Torabi of the podcast So Money talks real about the psychology of money and changing how we think about our financial life.

    Changing Your Narrative: The Power of The Story You Tell Yourself Feb 05, 2016
    Show notes

    The stories in our head become our life. Our dreams, our visions, our problems - it’s all narratives and thoughts compounded into more narratives. But, most of us don’t realize this. Figure out what this means and how to change it, in this episode!

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