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    Technology

    The Application Security Podcast

    The Application Security Podcast is a practitioner-led show for anyone building or securing modern software—and now AI-powered applications. Hosts Chris Romeo and Robert Hurlbut talk with the people shaping application security about AI and LLM security, threat modeling, secure development, OWASP, cloud, DevSecOps, security champions, and building programs that help engineering teams move faster and safer. With more than 300 episodes, the show turns real-world experience into practical guidance for developers, architects, AppSec professionals, and security leaders.

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    Copyright: © 2023 The Application Security Podcast

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    Latest Episodes:
    Loren Kohnfelder -- Designing Secure Software Dec 07, 2021
    Show notes

    Ochaun Marshall is an Application Security Consultant. In his roles of secure ideas, he works on on-going development projects utilizing Amazon web services and breaks other people's web applications. Ochaun joins us to talk about SAST and IaC, static application security testing and infrastructure as code. We talk about what they are, how they work, the security benefits, some of the tools that make them possible, and we finish our conversation talking about developer empathy and why Ochaun has developer empathy as a result of some of the experiences that he has as a developer and as a security person. We hope that you enjoy this episode with...

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Loren Kohnfelder has over 20 years of experience in the security industry.
    → Learn more about Security Journey

    Connect with Loren Kohnfelder:
    → Designing Secure Software
    → Ron Rivest

    Mentioned in this episode:
    → Designing Secure Software
    → Ron Rivest
    → Robert Hurlbut

    Follow the Application Security Podcast:
    ➜ Home
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    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Meet Loren Kohnfelder: Designing Secure Software
    01:46 For our listeners, we always start with our guest's security origin
    07:29 I first started at Cisco learning about threat modeling and trying
    09:17 As I was taking a look at the book and I
    17:20 As I was reading through the book and looking at the
    20:13 We do a good enough job to deal with this
    26:26 So as we're coming towards the kind of the conclusion of
    28:57 Yeah, we definitely agree with you on that. Like, we wanna


    Ochaun Marshall -- IaC and SAST Nov 29, 2021
    Show notes

    Infrastructure as code gives security teams something they have wanted for years: a readable description of the systems surrounding an application. Ochaun Marshall, a developer and application security consultant, explains how that visibility complements static analysis and penetration testing. He discusses where SAST belongs in development, what configuration files can reveal about cloud resources, and why deployed infrastructure still needs monitoring. The conversation covers Terraform, AWS development tools, open-source scanners, and using source access to make a penetration test more productive. Ochaun and Chris then connect those technical practices to developer empathy, explaining why overwhelming engineers with findings undermines trust and how a smaller, carefully tuned set of checks can make security genuinely useful.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Ochaun Marshall:
    → Ochaun Marshall on LinkedIn

    Mentioned in this episode:
    → Semgrep
    → Bandit
    → Terraform

    Follow the Application Security Podcast:
    ➜ Home
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    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Infrastructure as code and SAST with Ochaun Marshall
    02:35 Returning to cloud application security
    06:32 Where SAST fits in development
    07:15 Scanning applications and their infrastructure
    09:53 Configuration files versus deployed assets
    12:19 Rebuilding infrastructure instead of changing it manually
    14:23 Infrastructure programming with the AWS CDK
    17:19 Using SAST during a penetration test
    20:26 Open-source tools in the testing toolkit
    25:06 The security benefits of infrastructure visibility
    26:55 Tagging resources and monitoring changes
    29:06 Developer empathy under delivery pressure
    32:14 Introducing security checks without overwhelming developers


    Simon Bennetts -- Using OWASP Zap across an Enterprise Nov 10, 2021
    Show notes

    Simon Bennetts is the OWASP Zed Attack Proxy (ZAP) Project Leader and a Distinguished Engineer at StackHawk, a company that uses ZAP to help users fix application security bugs before they hit production. He has talked about and demonstrated ZAP at conferences all over the world. Prior to making a move into security, he was a developer for 25 years and strongly believes that you cannot build secure web applications without knowing how to attack them. He's talked about and demonstrated ZAP at conferences all over the world. Prior to making the move into security, he was a developer for 25 years and strongly believes that you cannot build secure web applications without knowing how to attack them.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Simon Bennetts is the OWASP Zed Attack Proxy, or ZAP, project leader and a distinguished engineer at StackHawk, a company that uses ZAP to help users fix application security bugs before they hit production.
    → Learn more about Security Journey

    Connect with Simon Bennetts:
    → OWASP ZAP
    → StackHawk

    Mentioned in this episode:
    → OWASP ZAP
    → StackHawk
    → ZAP Heads Up Display (HUD)
    → Burp Suite
    → OWASP Juice Shop
    → OWASP Juice Shop
    → OWASP Web Security Testing Guide (WSTG)
    → OWASP Triangle Chapter
    → Docker

    Follow the Application Security Podcast:
    ➜ Home
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    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Meet Simon Bennetts: Using OWASP Zap across an Enterprise
    04:20 We think about the things that ZAP is looking for, is
    10:10 One of the things that is a new feature since the
    14:59 Were not OWASP people, were not security people, and we've set
    20:43 One of the other, you know, when I think about the
    24:14 I've always been so impressed with what OWASP projects such as
    29:10 I use this, when I integrate Zap into my pipeline, then
    31:41 This, this was one of those questions where, like, this is
    36:54 People are using this in the enterprise would be really powerful


    Timo Pagel -- DevSecOps Maturity Model Oct 27, 2021
    Show notes

    Timo Pagel has been in the IT industry for over fifteen years. After a system administrator and web developer career, he advises customers as a DevSecOps consultant and trainer. His focus is on security test automation for software and infrastructure and assessment of complex applications in the cloud. In his spare time, he teaches “Web and Application Security” at various universities. Timo joins us to talk about the OWASP DevSecOps Maturity Model or DSOMM. We explore maturity models, this specific one, how you can use it, and how to get started. We hope you enjoy this conversation with... After a career as a system administrator and web developer, he advises customers as a DevSecOps consultant and trainer.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Timo Pagel has been in the IT industry for over 15 years.
    → Learn more about Security Journey

    Connect with Timo Pagel:
    → OWASP DevSecOps Maturity Model (DSOMM)
    → OWASP SAMM

    Mentioned in this episode:
    → OWASP DevSecOps Maturity Model (DSOMM)
    → OWASP SAMM
    → BSIMM
    → OWASP Application Security Verification Standard (ASVS)

    Follow the Application Security Podcast:
    ➜ Home
    ➜ X
    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Meet Timo Pagel: DevSecOps Maturity Model
    03:23 I'm curious now, what was it that this mentor/professor, what did
    07:37 We think about DevSecOps maturity model, here's one way that I
    08:45 Timo, what is your recommendation for how someone can use the
    12:03 For your specific levels then, can you walk us through the
    15:48 Yeah. Let me trace through one with you just because I
    17:45 Yeah, no problem. So thinking about DSOM and how it works
    25:48 Yeah. Makes sense. So let me give you a scenario here
    29:25 That's awesome. Yeah. And I'm sure you're making that— that's for


    Mazin Ahmed -- Terraform Security Oct 06, 2021
    Show notes

    Mazin Ahmed is a security engineer that specializes in AppSec and offensive security. He is passionate about information security and has previously found vulnerabilities in Facebook, Twitter, Linkedin, and Oracle, to name a few. Mazin is the developer of several popular open-source security tools that have been integrated into security testing frameworks and distributions. Mazin also built FullHunt. io, the next-generation continuous attack surface security platform. He is also passionate about cloud security, where he has been running dozens of experiments in the cloud security world. Mazin joins us to introduce Infrastructure as Code and TerraForm and discuss the security benefits IaC brings to our cloud environments.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Mazin Ahmed is a security engineer that specializes in AppSec and offensive security.
    → Learn more about Security Journey

    Connect with Mazin Ahmed:
    → Terraform
    → FullHunt.io

    Mentioned in this episode:
    → Terraform
    → FullHunt.io
    → Terraform
    → Bugcrowd

    Follow the Application Security Podcast:
    ➜ Home
    ➜ X
    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Meet Mazin Ahmed: Terraform Security
    03:25 Were you doing bug bounties while you were in high school
    05:31 Curious, Mason, that you have mentioned pen tests and working on
    07:50 Just a follow-up question. When you said that, you know, more
    09:22 You think cloud security issues, I'm curious as a pentester, What
    14:46 We call it infrastructure as code, but is it better to
    16:49 Very cool. What are the security benefits of IaC
    20:02 Got to do step 75. And so, when I think about
    23:38 Are the attack vectors on Terraform environments then
    27:17 As an attacker then, if you can get into the infrastructure
    30:00 That's helpful to understand how, you know, what IaC is, security


    James Ransome and Brook Schoenfield -- trust and verify: Building in Security at Agile Speed Sep 24, 2021
    Show notes

    Why do application security programs stall even after teams buy tools and define processes? James Ransome and Brook S. E. Schoenfield join Chris and Robert to discuss their book Building in Security at Agile Speed and the organizational work behind sustainable software security. They explain why practitioners need enough technical fluency to collaborate with developers, how leaders can recognize when a program is becoming self-sufficient, and which behaviors reveal that security has spread beyond a central team. The conversation returns repeatedly to people, trust, incentives, and measurement. It closes by challenging assumptions about penetration testing and showing how continuous delivery requires security practices that evolve with the development system rather than sit outside it.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with James Ransome and Brook S. E. Schoenfield:
    → James Ransome on LinkedIn
    → Brook Schoenfield on LinkedIn

    Mentioned in this episode:
    → Building in Security at Agile Speed
    → Core Software Security

    Follow the Application Security Podcast:
    ➜ Home
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    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Building security at agile speed
    02:49 James Ransome’s security origin story
    05:11 The book and the problem it addresses
    08:08 Why this book and why now
    15:59 Technical fluency for security leaders
    21:36 When a security program becomes self-sufficient
    24:48 Organic adoption and signs of maturity
    30:36 Behaviors leaders can measure
    34:19 People, process, and tools
    37:07 Building trust across the organization
    46:58 Penetration testing in continuous delivery
    50:12 Final lessons from the authors


    OWASP Top 10 2021 Peer Review Sep 17, 2021
    Show notes

    Chris and Robert conduct a practitioner peer review of the 2021 OWASP Top 10, examining what changed, what moved, and what the new structure communicates to development teams. They compare the list with the 2017 edition, discuss the broader treatment of injection, and unpack additions such as insecure design, software and data integrity failures, and server-side request forgery. The review also questions how categories map to real weaknesses, CVEs, and verification practices. Along the way, they connect the Top 10 to ASVS, threat modeling, dependency analysis, and the difficult balance between a widely recognized awareness document and actionable engineering guidance.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with OWASP:
    → OWASP Top 10
    → OWASP Foundation

    Mentioned in this episode:
    → OWASP Top 10:2021
    → OWASP ASVS
    → Threat Modeling Manifesto
    → OWASP Dependency-Check
    → CycloneDX

    Follow the Application Security Podcast:
    ➜ Home
    ➜ X
    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Peer reviewing the OWASP Top 10:2021
    03:00 Broken access control moves to number one
    04:52 Injection and cross-site scripting are consolidated
    07:46 Vulnerable and outdated components
    10:50 Software and data integrity failures
    12:42 Server-side request forgery joins the list
    15:00 Does the new structure help practitioners?
    18:00 Security logging and monitoring
    20:00 Mapping categories to weaknesses and CVEs
    21:52 Connecting the Top 10 to verification practices
    27:00 Final observations


    Anastasiia Voitova -- Encryption is easy, key management is hard Sep 14, 2021
    Show notes

    Adding encryption is easy; designing a system that protects keys, metadata, and users is much harder. Anastasiia Voitova joins Chris and Robert to explain end-to-end encryption as a system property rather than a single cryptographic feature. She examines what encryption does and does not protect, how modern web and mobile architectures complicate trust boundaries, and why cloud storage creates difficult key-management choices. The discussion covers performance, recovery, usability, and the gap between marketing claims and honest threat models. Anastasiia closes with practical advice for product and security teams deciding whether end-to-end encryption fits their system and how to communicate its tradeoffs clearly.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Anastasiia Voitova:
    → Anastasiia Voitova on LinkedIn
    → Cossack Labs

    Mentioned in this episode:
    → Cossack Labs

    Follow the Application Security Podcast:
    ➜ Home
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    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Encryption is easy; key management is hard
    02:44 Defining end-to-end encryption
    06:28 What end-to-end encryption protects
    09:15 Modern web and mobile trust boundaries
    12:36 Cloud storage and key-management choices
    14:00 The downsides of stronger encryption
    16:38 Performance and operational costs
    19:01 Usability and honest encryption claims
    23:18 Can users trust messaging applications?
    27:00 Choosing the right security tradeoffs
    30:38 A call to action for product teams


    Eran Kinsbruner -- DevSecOps Continuous Testing Aug 20, 2021
    Show notes

    Mark Loveless - aka Simple Nomad - is a security researcher and hacker. He's spoken at numerous security and hacker conferences worldwide, including Blackhat, DEF CON, ShmooCon, and RSA. He's been quoted in the press including CNN, Washington Post, and the New York Times. Mark joins us to discuss his series of blog posts on Threat Modeling at GitLab. We discuss his philosophical approach, framework choice (spoiler alert, it's a pared-down version of PASTA), and success stories / best practices he's seen for threat modeling success. We hope you enjoy this conversation with... Aaron Kinsbruner is the Chief Evangelist and Senior Director at Perforce Software.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Aaron Kinsbruner is the Chief Evangelist and Senior Director at Perforce Software.
    → Learn more about Security Journey

    Connect with Eran Kinsbruner:
    → Perforce Software
    → Jenkins

    Mentioned in this episode:
    → Perforce Software
    → Jenkins
    → Alyssa Miller

    Follow the Application Security Podcast:
    ➜ Home
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    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Meet Eran Kinsbruner: DevSecOps Continuous Testing
    03:00 Okay. So in your time focusing on DevOps and DevSecOps before
    04:46 As we get into testing or talk about testing, before we
    07:19 One of the, one of the comments, or one of the
    16:30 As I'm listening to the way you're describing quality gates and
    21:19 Eran, you mentioned the word quality. a few times. And, you
    24:37 I got a follow-up question related to quality. And so this
    27:04 I think we're both on board with the idea that quality
    31:26 Yeah, definitely. And I think you covered people in the last
    33:01 Definitely. Eran, it's been great to talk to you today. I


    Mark Loveless -- Threat modeling in a DevSecOps environment. Aug 13, 2021
    Show notes

    Threat modeling needs to fit the way developers work if it is going to survive a fast delivery cycle. Mark Loveless, also known as Simple Nomad, explains how GitLab adapted its approach for an asynchronous DevSecOps environment. He describes moving ownership toward the people building a project, introducing lightweight checkpoints, and making the process useful beyond engineering. The discussion explores a simplified version of PASTA, ordinary language instead of security jargon, and documentation that lives in familiar tools. Mark shares adoption tactics and examples of teams identifying risks for themselves. Throughout, he argues that security specialists should provide a usable framework and practical support while helping everyone develop the habit of asking what could go wrong.

    The Application Security Podcast is brought to you by Security Journey.

    About Security Journey
    Security Journey provides application security education for developers and everyone in the software development lifecycle.
    → Learn more about Security Journey

    Connect with Mark Loveless:
    → Mark Loveless’s website

    Mentioned in this episode:
    → Mark’s GitLab threat modeling article
    → PASTA threat modeling
    → Mermaid diagrams

    Follow the Application Security Podcast:
    ➜ Home
    ➜ X
    ➜ LinkedIn
    ➜ YouTube
    ➜ Instagram
    ➜ Facebook

    Chapters:
    00:00 Threat modeling at GitLab with Mark Loveless
    01:44 Mark’s security origin story
    05:04 The GitLab threat modeling article series
    06:11 Adapting threat modeling to DevSecOps
    08:58 Starting threat modeling without disrupting flow
    10:33 Where modeling fits in developer workflows
    13:09 Extending threat modeling beyond engineering
    14:56 Encouraging teams to participate
    19:03 Choosing and simplifying PASTA
    23:19 Using plain language instead of jargon
    25:12 Writing models with familiar tools
    26:55 Adoption stories and signs of success
    33:18 Key takeaways and getting started


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