The Annie Vovan Show

Latest Episodes:

The Avenue of Mindset : A Parenting Masterclass during our Quarantine Apr 17, 2020

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In this episode, I interview Jennifer Waldburger, MSW on we how to help your child AND yourself to self-regulate and how to connect with them during these unprecedented times.

A message during our Quarantine...Breatheeeeeee Mar 16, 2020

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Dear Mama,

At this heightened time where emotions are everywhere, I have a short 5 minute episode to share with you to encourage you to take care of yourself. Your mind and you matter. You don't have to be everything to everyone. As cliche as it sounds, it is now the most important time to put on that oxygen mask.
Take care! Join us nightly for live online connection events with our community. Information will be released on our newsletter www.avenuemama.com . Take good care !!

The Avenue of TikTok - Start before you are ready Feb 21, 2020

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Start before you are ready. Start messy. Stary anyway!

The Avenue of Mindset - Friday Business Snack Jan 31, 2020

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In this episode, I share how to reframe the perceived failures in your mind that you go to when things don't work out as you expected. It is easy to celebrate success, however success is not the true educator in the game of business. Failure is. So how can we look at perceived failures as opportunities to keep learning something you have yet to master? Tune in!

The Avenue of Mindset:Losing Kobe Bryan Jan 27, 2020

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We are mourning the loss of Kobe and Gianna Bryant and today and this episode goes beyond the reminder of hugging our kids tight. It will challenge you to live your days with intention.

The Avenue of Motherhood: You Need Your Mama Ride or Die Jan 17, 2020

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Today, we talk about how to find that ONE mom friend and why you MUST have a mama in your neighborhood to go through this season of your life with. It is not too late!

The Avenue of Joy! Dec 14, 2019

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In today's interview with Joy Cho of Oh Joy! we discuss her ways of parenting and her ways of being the designer of her life and her time. She talks about raising 2 Asian American daughters and creating a team environment that has allowed her business to thrive for 13 years!

The Avenue of Money Mindset : 2 case studies Nov 28, 2019

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In this episode, I share 2 case studies on how we can look at situations regarding compensation. 1) Do you love the current offer you are making to your clients? 2) Do you feel scared to tell people you have something to sell? 3) Do you feel odd accepting referral pay? I address ways to look at this to empower you! Join Avenue Mama here https://avenuemama.us17.list-manage.com/subscribe?u=0c02358e5c850722baa11331a&id=1d7c0aec3a

The Avenue of Mindset: A 15 minute Powered Up Mama Mindset Message! Nov 22, 2019

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In this episode, I riff to inspire, motivate and get you off your butt to live the most fulfilling life!! Share it with your homegirls and share with the your mom tribe. Visit this episode when you need that boost! Avenue Mama is a guilt free community for mompreneurs looking to create in the world with their business without guilt. Creating financial freedom for her family and leaving her legacy is what we are all about! Join us on instagram!

The Avenue of Motherhood and Mindset with Heid Stevens Nov 21, 2019

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An interview with Heidi Stevens -The Founder of The Feminine Collective and The Soul of Business Podcast *Motherhood *Parenting differently than your parents *Traumatic birth *Your child's spiritual journey Heid has an intro offer to join the next TFC live experience for $45 https://thefemininecollective.co/45/ Join AVENUE MAMA to join our virtual and in life events www.avenuemama.com

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