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    Health

    The Angry Therapist Podcast

    Audio-Only Episodes. Captain’s Log: No guests. No fluff. Just me, the mic, and whatever’s clawing at my insides. Think audio journaling meets back-of-the-bar confessions. Less psychobabble, more soul bleed. Raw, real, and mostly for me.

    Audio + Video Episodes. You ask, I riff. Therapy meets real talk. More structure, more insight, more of the good stuff on love, dating, and tools we need to build a healthy relationship. Awesome guests. Less navel-gazing, more crowd-serving. This one’s for you.

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    Copyright: © 2024

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    Latest Episodes:
    A Dad's Message To His Daughter, Logan Bowie Jan 06, 2025
    Show notes

    Today, John reflects on his journey as a father, discusses the challenges and joys of parenting, his personal growth, and the legacy he wishes to create. Through candid reflections, he explores the complexities of fatherhood, the importance of connection, and the desire to be a better parent than his own father was to him.


    Order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How To Heal From Someone Who Hurt You Jan 03, 2025
    Show notes

    Today, John discusses the roots of hurt and the need for compassion, explaining that hurt often stems from unresolved personal issues. He provides insights on supporting partners dealing with depression, advocating for understanding and patience while navigating past relationship residues, and how boredom is a sign of disconnection from oneself.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    5 Questions You Should Ask Yourself For 2025 Jan 01, 2025
    Show notes

    Today, John asks thought-provoking questions to help examine your own narratives and beliefs in the New Year. He also emphasizes the need to awaken from autopilot living, embrace change, and pursue personal goals without the fear of failure.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Unfinished Man with Lair Torrent (Part 2): Men and Fatherhood: Embracing the Life Cycle Event Dec 30, 2024
    Show notes

    In part two of The Unfinished Man Series, John and Lair explore the complexities of fatherhood, identity, and emotional health. They discuss Lair's personal experiences growing up without a father, the impact of that absence on his adult relationships, the challenges of transitioning into fatherhood, and much more.


    Find out more about Lair HERE

    Follow Lair on Instagram HERE

    Buy Lair's book The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That LastsHERE


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE


    

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    What is Alignment and How Can You Start the Process Dec 27, 2024
    Show notes

    Today, John explores the themes of self-discovery, alignment, and personal growth. He discusses the subtlety of alignment in everyday life, encouraging listeners to notice and trust their organic feelings and desires as they navigate their paths.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    My Break Up Revelations (A Nightcap Episode) Dec 25, 2024
    Show notes

    Today, John discusses the significance of timing in breakups, the need for healing, and how his current relationship with Vanessa has provided him with a corrective love experience. He emphasizes the importance of honesty, self-discovery, and the lessons learned from both healthy and toxic relationships.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    A Message to Anyone Who Had a Hard Childhood Dec 23, 2024
    Show notes

    Today, John discusses how the environment we grow up in shapes our sense of self and emotional intelligence. He emphasizes that those who have endured hardships often emerge as empathetic and creative individuals, possessing a unique resilience and capacity for growth, and encourages listeners to recognize the strength within their stories.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Unfinished Man with Lair Torrent (Part 1): What We’ve Learned About Relationships Dec 20, 2024
    Show notes

    In this first episode of a five-part series, John and Lair Torrent (LMFT) explore the foundations of healthy relationships, the evolving role of men, and the impact of childhood experiences on adult relationships. They also discuss the importance of vulnerability, expressing emotional needs, reconnecting with one's authentic self, healing your inner child, and more.


    Find out more about Lair HERE

    Follow Lair on Instagram HERE

    Buy Lair's book The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That LastsHERE


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Uninitiated Men, Male Friendships, and Father Wounds with Bryan Reeves Dec 18, 2024
    Show notes

    Today, John and Brian Reeves do a deep dive into the depths of men's work. They discuss the impact of fatherhood on masculinity, the significance of rites of passage, men seeking connection, retreats, and more.


    Join Bryan's biweekly classes just for men in the SOP app HERE


    Find out more about BryanHERE

    Follow Bryan on Instagram HERE

    Find out more about Elevate 2025 (An Initiation Journey For Men) HERE


    You can pre-order John's new book, Break Up. On Purpose, HERE


    Follow John on Instagram HERE

    Find out more about John HERE



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Reducing Anxiety Around Relationship Ruptures & What is Love Truly About? Dec 16, 2024
    Show notes

    Today, John talks about the necessity of repairing ruptures in relationships and how anxiety can serve as a marker for personal growth. He also discusses the importance of openness in relationships, particularly when addressing issues like intimacy and connection, and more.


    You can pre-order John's new book, Break Up. On Purpose, HERE

    Jump into John’s new Single. On Purpose app HERE


    Follow John on Instagram HERE

    Find out more about John HERE


    Learn more about your ad choices. Visit megaphone.fm/adchoices


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