The Adventure Jogger

Latest Episodes:

Inside the Mind of an Ultra Runner Feb 25, 2022

Show notes

Doctor Thomas Mueller is a Professor at Appalachian State University and is an ultra runner himself. He has done research on why we do the things we do, how we think, and even how we identify ourselves. Find out what his research discovered about us ultra runners and you can even help Professor Mueller in his latest study by clicking the link below. https://appstate.az1.qualtrics.com/jfe/form/SV_dbxmjxKV8n0qgFo?fbclid=IwAR2FBuxCiEBsJz-JEnpPtRh6ultWIqxNkII15YQnL4m63JdqnwRDzLmZRjE

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Your Best Year of Running: Gaining Some Speed Feb 18, 2022

Show notes

In the final part of our "Your Best Year of Running" series we talk with Greg Sisengrath about things you can work into your running to get a little faster. Greg also shares his story about finding ultras, and how a friend's request led him down his unorthodox path to coaching.

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Your Best Year of Running: Avoiding Injury Feb 11, 2022

Show notes

Brodie Sharpe, the host of the "Run Smarter" podcast, joins me to talk about the things every runner needs to start doing this year to avoid injury. We also talk about why stretching before or after your run may be a waste of your time. Connect with Brodie online at https://runsmarter.online

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Live From Stafford's Camper: Black Toe Races Feb 04, 2022

Show notes

We set up Stafford's camper in Watertown Tennessee for the Black Toe Races hosted on the family farm of RD John Hardin. The camper kitchen table gets turned into a studio as we meet Heather Kralj, Jack Sayles, Dean Ives, Pete Schreiner and Brandon Clark. My apologies for the sound of the heater and generator in the background. It was a very cold night on the farm. Sign up for the Savage Gulf Marathon and join us for a live episode there. https://ultrasignup.com/register.aspx?did=87898

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Your Best Year of Running Part 2: Finding Balance Jan 28, 2022

Show notes

Brittany Peterson and Andy Jones-Wilkins join us to talk about finding balance in your life between work, family, and running. Balance is one of the keys to Brittany's success and maintaining that is an important part of her coaching from AJW. Don't worry though, it's not all serious, there are plenty of laughs shared as well.

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Your Best Year of Running: Busting The Bonk Jan 21, 2022

Show notes

The first episode in a series of podcasts that we hope inspire you to have your best year of running. On this episode we tackle the big piece of the ultra puzzle that most of us still haven't figured out... Nutrition! Register Dietician and Nutritionist and Ultrarunner Julie Shobe joins us to shed some light on some of the biggest mistakes we all make when it comes to fueling for ultras.

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Keep Trail Running Weird Awards: Part 2 Jan 14, 2022

Show notes

Get to know the winners of this year's "Ultrasignup Keep Trail Running Weird Awards" in the categories of, "Most Inspirational", "Best Pacer", "Most Tenacious", "Biggest Weirdo" and "Most Miles". Want to thank the gang at Ultrasignup for making this happen this year! We had a blast meeting all the winners and sharing their stories.

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Keep Trail Running Weird Awards: Part 1 Jan 07, 2022

Show notes

We have teamed up with Ultrasignup.com to give you the "Keep Trail Running Weird Awards". These awards celebrate the great and interesting runners in our community. On this episode we present the "Best Bonk Award", "Most Improved Award", "Most Races", "Most Hours Racing" and "Most Fashionable" awards. Find out who won and hear their incredible stories.

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Most Inspiring Runners of 2021 with Henry Howard Jan 02, 2022

Show notes

Henry Howard of Runspirited.com joins us to go over his list of the 20 most inspiring runners of 2021.

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2021 State of the Yeti Union Dec 17, 2021

Show notes

The always awesome Jason Green stops by to chat about what life was like in 2021 for the Yeti Trail Runners and what he hopes 2022 will bring.

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