The Active Life Podcast

Latest Episodes:

What it takes to make a career change Jan 20, 2023

Show notes

What if I told you that every month at Active Life we hear from physical therapists, chiropractors, PTAs, nurses, and other medical professionals that they want to switch careers and become an ALP...? They don't want to become a personal trainer, they don't want to become a coach, they want to become an ALP, an Active Life Professional. They find us, we do not need to go finding them.

In this episode Dr. Sean and Larry chop it up about what it takes to go all in on yourself, take outsized action, and overwhelm your problems to get the career, and life you want.

This is a bonus episode. It's our intention to provide you with more content than ever this year. Please let us know that you value it by leaving a review and sharing the podcast with friends.

Follow Larry @Larry_thehuman

Follow Dr. Sean @drseanpastuch

Follow Active Life Professional @activelifeprofessional

Follow Active Life Rx @ActiveLifeRx

Find us at https://www.activelifeprofessional.com/

Rewire your self talk to get more done Jan 18, 2023

Show notes

Last week on friday we talked about beliefs. Today we are talking about language we can change that will ultimately lead to you taking different action. You know how the saying goes, if nothing changes, nothing changes. We figured we would help you change something that costs zero dollars and has life changing returns.

This is a bonus episode. It's our intention to provide you with more content than ever this year. Please let us know that you value it by leaving a review and sharing the podcast with friends.

Follow Cody @coachcodyringle

Follow Dr. Sean @drseanpastuch

Follow Active Life Professional @activelifeprofessional

Follow Active Life Rx @ActiveLifeRx

Find us at https://www.activelifeprofessional.com/

Lisa Jaster - The Value of Presence and Deleting the Adjective | Episode 181 Jan 16, 2023

Show notes

Lisa Jaster is an American soldier, engineer officer, and one of the first three women to graduate from the United States Army Ranger school.

Her book, "Delete the Adjective" will be released on January 31st, 2023.

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50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem.

This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today.

Join the thousands of fitness professionals who have experienced life changing results by working with Active Life.

www.activelifeprofessional.com

Get on a call with us:

https://secure.scheduleonce.com/60minutemeetingwithnick

Principles, Tactics, and Mindset for practical fitness Jan 13, 2023

Show notes

Our beliefs form our behavior. This means that when our behavior is not eliciting the results we are looking for, we need to evaluate the beliefs that lead to us adopting behavior in the first place. Our thesis: The fitness community has built a belief set that is not garnering the desired results. We can either blame people for not participating, or we can ask ourselves why they choose not to participate and take responsibility for making ourselves as approachable and useful as possible.

This is a bonus episode. It's our intention to provide you with more content than ever this year. Please let us know that you value it by leaving a review and sharing the podcast with friends.

Follow Dr. Sean @drseanpastuch

Follow Active Life Professional @activelifeprofessional

Follow Active Life Rx @ActiveLifeRx

Find us at https://www.activelifeprofessional.com/

How to make fitness more valuable Jan 11, 2023

Show notes

The average fitness professional earns roughly $19/hour, an the barrier to entry into fitness as a career is a test that can take less than an hour to complete plus a CPR certification. These combine for a low barrier, low incentive industry to be world class in. It's our belief that the low barrier and low incentive is leading to a less than desirable consistency with which people can expect meaningful results. It's a three pillar problem that Dr. Sean has a solution for. If he's right, everyone wins.

This is a bonus episode. It's our intention to provide you with more content than ever this year. Please let us know that you value it by leaving a review and sharing the podcast with friends.

Follow Dr. Sean @drseanpastuch

Follow Active Life Professional @activelifeprofessional

Follow Active Life Rx @ActiveLifeRx

Find us at https://www.activelifeprofessional.com/

Medication and Bariatric Surgery for Kids?! Jan 10, 2023

Show notes

Yesterday I made a post promising I would review the American Academy of Pediatrics' recommendation that children take medications and undergo bariatric surgery to fight Obesity. The Wall Street Journal and CNN (and many other outlets) wrote articles discussing the medication and surgical recommendations. In this podcast I break down in very simple terms how truthful they were, and what I believe needs to be done to curb this catastrophic problem facing American society.

AAP recommendation document - https://publications.aap.org/pediatrics/article/doi/10.1542/peds.2022-060640/190443/Clinical-Practice-Guideline-for-the-Evaluation-and?autologincheck=redirected

https://www.wsj.com/articles/pediatricians-recommend-weight-loss-drugs-for-obese-children-11673213563

https://www.cnn.com/2023/01/09/health/childhood-obesity-treatment-guidelines-wellness/index.html

Leave us a review, and share the show!

Exclusive Access to an Ethical Sales Meeting | Active Life Podcast Ep 180 Jan 09, 2023

Show notes

This episode is a live sales meeting between Dr. Sean Pastuch and the Active Life Sales team

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Join the thousands of fitness professionals who have experienced life changing results by working with Active Life.

www.activelifeprofessional.com

Get on a call with us:

https://secure.scheduleonce.com/60minutemeetingwithnick

Get more out of doctor visits Jan 06, 2023

Show notes

What if the reason you aren't happy with the medical care you are receiving is because the way you are communicating with the doctor is incomplete and not specific enough? What if you could change very subtle things about your language and get everything you ever wanted from a doctor patient relationship? In this podcast Dr. Sean goes into how you can better represent what help you need from your doctor. He draws on his decade of clinical practice as a reference for the way he needed patients to speak with him until he determined it was his responsibility to ask better questions. Not all doctors will do the extra work, this podcast ensures they don't have to for you to be satisfied.

This is a bonus episode. It's our intention to provide you with more content than ever this year. Please let us know that you value it by leaving a review and sharing the podcast with friends.

Follow Dr. Sean @drseanpastuch

Follow Active Life Professional @activelifeprofessional

Follow Active Life Rx @ActiveLifeRx

Find us at https://www.activelifeprofessional.com/

Finally, get it done in 2023 Jan 04, 2023

Show notes

Every year we make promises to ourselves, it's not often enough that we keep them. This podcast covers some of the thought exercises that Dr. Sean and Larry put themselves through to follow through on the things they promise themselves they will do.

This is a bonus episode. It's our intention to provide you with more content than ever this year. Please let us know that you value it by leaving a review and sharing the podcast with friends.

Follow Larry @larry_thehuman

Follow Dr. Sean @drseanpastuch

Find us at activelifeprofessional.com

Practical Fitness | Active Life Podcast Episode 179 Jan 02, 2023

Show notes

If you haven't heard of Practical Fitness yet, you will in 2023

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Join the thousands of fitness professionals who have experienced life changing results by working with Active Life.

www.activelifeprofessional.com

Get on a call with us:

https://secure.scheduleonce.com/60minutemeetingwithnick