The Active Life Podcast

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Fitness & Nutrition
**The Active Life Podcast**

The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.

Latest Episodes:

Why you need to put yourself first Apr 05, 2023

Show notes

If you fail to put yourself first, eventually you're going to fail everyone you were trying to help.

Dan Palacios | Active Life Podcast Episode 194 Apr 03, 2023

Show notes

Dan Palacios is the owner and founder of Kinetic Training.

Connect with him @kineticcoachdan on Instagram

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50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem.

This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today.

Join the thousands of fitness professionals who have experienced life changing results by working with Active Life.

www.activelifeprofessional.com

Get on a call with us:

https://secure.scheduleonce.com/60minutemeetingwithnick

Mike Millner | Active Life Podcast Ep 193 Mar 27, 2023

Show notes

Mike Millner has been a coach for more than 10 years with a specific focus on nutrition. He is the host of the Mind over Macros podcast.

Connect with him @coach_mike_millner

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Join the thousands of fitness professionals who have experienced life changing results by working with Active Life.

www.activelifeprofessional.com

Get on a call with us:

https://secure.scheduleonce.com/60minutemeetingwithnick

Kathy Tilden | Active Life Podcast Ep 192 Mar 23, 2023

Show notes

Kathy Tilden lost her physical freedom almost a year ago. She tried all of the traditional interventions to reclaim it, all without success. When she became an Active Life Rx client she wasn't sure it would work either. This podcast is about how she has taken control of her life, not only physically, but emotionally, and mentally as well since enrolling almost a year ago.

There is a lot to learn from this conversation, Kathy represents the experience many of us will have, and her actions will inspire you to write your own story.

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Join the thousands of fitness professionals who have experienced life changing results by working with Active Life.

www.activelifeprofessional.com

Get on a call with us:

https://secure.scheduleonce.com/60minutemeetingwithnick

6 week challenges are like 75 hard for grownups Mar 22, 2023

Show notes

This podcast is about how to change your mind about something that you have believed for a long time.

Dr. Sean and Cody Ringle break down why we may have been wrong about challenges and quick fixes all along.

Find Dr Sean at @drseanpastuch

Find Cody at @coachcodyringle

Leave a rating, write a review, share the show.

Helen Beeley | Active Life Podcast Ep 191 Mar 20, 2023

Show notes

Helen Beeley is an Australian physiotherapist and cancer survivor. She works now to help cancer patients and survivors restore their health through exercise.

Connect with Helen Beeley on Instagram @ https://www.instagram.com/helen_beeley

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Join the thousands of fitness professionals who have experienced life changing results by working with Active Life.

www.activelifeprofessional.com

Get on a call with us:

https://secure.scheduleonce.com/60minutemeetingwithnick

Jason Philips | Active Life Podcast Ep 190 Mar 16, 2023

Show notes

Jason Phillips is the CEO of Nutritional Coaching Institute. He understands that in order for a person to be successful in business they must have a quality service to offer, and that's what he set out to create at NCI. Jason also knows that good feelings alone aren't going to keep people in pursuit of excellence. This is why NCI guarantees coaches will earn $10,000/month upon the culmination of their education.

Jason is hosting Coaching Conference in Phoenix Arizona in April where Dr. Sean will be a speaker. On this podcast Jason and Sean discuss why the event, who it's for, and what should be expected for those in attendance.

Learn more about coachingcon

https://ncievents.com/coaching-con-23?gc_id=19513234727&h_ad_id=644166039259&gclid=Cj0KCQiAjbagBhD3ARIsANRrqEs5U8UDNPqsa54TO4VQkajG65YWv8Mmpd79R14ZBXe-yzefzABI-c4aAiSxEALw_wcB

Learn more about Jason Philips and the Nutritional Coaching Institute @ nutritionalcoachinginstitute

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Join the thousands of fitness professionals who have experienced life changing results by working with Active Life.

www.activelifeprofessional.com

Get on a call with us:

https://secure.scheduleonce.com/60minutemeetingwithnick

Money Mindset Rehabilitation Mar 15, 2023

Show notes

The belief that money is the root of all evil leads to people not having enough of it.

Money is neutral, having more of it does more to reveal who we are than to define it. We need to break down what money is, how to feel good about having it, and how to earn more of it without guilt, and within our values.

Find Larry at @larry_thehuman on instagram

Find Dr. Sean at @drseanpastuch on instagram

Find our businesses, @activelifeprofessional @activeliferx @activelifelongbeach on instagram

The one about sleep to listen to while you're awake, with Dr. Kirk Parsley | Active Life Podcast Ep 189 Mar 13, 2023

Show notes

Dr. Kirk Parsley is a former Navy SEAL. After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006.

From 2009 to 2013, Doc served as an Undersea Medical Officer at Naval Special Warfare Group One. While there, he led the development of and supervised the group’s first Sports Medicine Rehabilitation center. Doc saw firsthand the effect that low sleep and high stress had on the young SEALs who were under his care, men who he realized looked a whole lot like himself just a few years before. It was during this time that he began to develop the all-natural Sleep Remedy that is now the supplement of choice for Navy SEALs, pro athletes, C-level executives, and thousands of others. Henry, now Sleep Remedy’s CFO, was one of the first to experience the life altering impact of Sleep Remedy.

Use coupon code - ACTIVELIFE for 10% at Sleep Remedy

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Join the thousands of fitness professionals who have experienced life changing results by working with Active Life.

www.activelifeprofessional.com

Get on a call with us:

https://secure.scheduleonce.com/60minutemeetingwithnick

Be a more useful friend Mar 10, 2023

Show notes

If you have ever been in conversation with a friend, family member, or coworker, and found yourself wanting to jump out of your skin to say something you knew would be hard for them to hear, you've felt the moment this podcast is about.

At Active Life, we believe that to be the most useful confidant to anyone in our lives, we need to first earn trust, then we need to execute on it. Executing on trust is saying the thing that the person you care about would benefit from hearing in a way that they know it's said with love.

It's a risky move to put yourself in that vulnerable position, what if your friend never trusts you again, what if they feel uncomfortable speaking around you, what if...?

We think it's useful to focus on the other side of the if. What if they hear you, and it changes their life for the better?

On today's show Dr. Sean and Larry break down how we best know how to do it.

Remember to leave the show a five star rating, write us a review, and share with a friend.

@larry_thehuman

@drseanpastuch

@activelifeprofessional

@activeliferx