The Active Life Podcast

Latest Episodes:

Physical Therapists and Chiropractors get a lot of criticism, is it fair? Jun 28, 2023

Show notes

In this four part series Dr. Sean and Larry sit down to discuss the perspective of the four most interested people in the healthcare to fitness system; The medical doctor, the physical rehabiliation professional, the fitness coach, and the individual using their services.

Part 2 is all about the chiropractors and physical therapists.

Do they really just want to adjust, massage, stretch, and coach basic corrective exercises?

If not, why do they do it so frequently?

What is your role in it?

These questions and more are answered in today's episode.

Psychedelics, Purpose, and living live ever forward, with Chase Chewning | Active Life Podcast Ep 206 Jun 26, 2023

Show notes

Chase Chewning is the host of Ever Forward Radio, and on this episode Chase and Dr Sean dive into how Chase turned around diagnosed clinical depression.

In this episode Dr. Sean and Chase discuss the use of psychedelic plant medicine, the power of networking, and the importance of family and friends as a positive influence.

Living a life of wellness has always been a part of Chase's values - since growing up eating fresh food from his grandparents' garden, playing baseball throughout school and enjoying time in the mountains surrounding his family's southwest VA home. After six years of active duty, Chase was medically discharged from the military due a string of injuries that ultimately required him to have bilateral reconstructive hip surgeries. After learning how to walk again, twice, exercise as medicine and healthy lifestyle modifications became his passion.

When you enjoy this episode, remember to drop a five star rating, write a review, and share with a friend!

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Why medical care isn't what you, or your doctor would like it to be. Part 1 of 4 Jun 23, 2023

Show notes

Part 1 is all about the medical doctor.

Do they really just want to push pills, shots, and surgery?

If not, why do they do it so frequently?

What is your role in it?

These questions and more are answered in today's episode.

Would you regret trading money for the solution to your biggest problem? Jun 21, 2023

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In this short podcast episode, Dr Sean breaks down the mental space he puts himself into when considering making a buying decision of an item or service that costs more than he would like to spend.

Like the podcast? Please leave us a 5 star rating, write a review, and share it with a friend.

Ebenezer Samuel | Active Life Podcast Ep 205 Jun 19, 2023

Show notes

Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged training time with NFL athletes and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men's Health in 2017, he served as a sports columnist and tech columnist for the New York Daily News.

Reputation is everything, here's how to think about building one. Jun 16, 2023

Show notes

This podcast episode was inspired by an instagram follower of Larry's who reached out saying he was excited to open a CrossFit gym in a month.
Larry asked Dr. Sean for help navigating this conversation, and instead of doing it in private, Sean thought the best thing to do was to have the conversation and record it for your benefit too.

Find Larry on instagram at @Larry_thehuman

Find Dr. Sean on instagram at @DrSeanPastuch

Owning a business is simple, and hard, most gym owners fail. This is why. Jun 14, 2023

Show notes

Owning any business is hard, owning a gym business is perhaps the hardest. Believe it or not, most micro gyms never achieve profitability, and of those who do, many lose inspiration in their own business because of the tactics they needed to use to get there.

In this podcast Dr. Sean and Larry break down why gyms so often fail and what there is to be done about it.

Find Larry on instagram at @larry_thehuman

Find Dr Sean on instagram at @DrSeanPastuch

Marriage, Kids, Sex, and Entrepreneurship. Dr. Sean brings his wife, Kimberly on to the show | Active Life Podcast Ep 204 Jun 12, 2023

Show notes

Kimberly Pastuch is Dr. Sean Pastuch's better half.

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50% of Americans have musculoskeletal pain. Over 1/3 of Americans suffer from obesity. 67% of Americans are overweight. With thousands of gyms, hundreds of thousands of fitness coaches, doctors, physical therapists, chiropractors, and gyms in the US, access is not the problem.

This podcast provides the actionable information needed to help you create a fulfilling and financially rewarding career helping the millions of people whose needs fall somewhere between the fitness and healthcare industries of today.

Join the thousands of fitness professionals who have experienced life changing results by working with Active Life.

www.activelifeprofessional.com

Get on a call with us:

https://secure.scheduleonce.com/60minutemeetingwithnick

For coaches to earn financial freedom and fulfillment, this must be true Jun 07, 2023

Show notes

Active Life created an education and mentorship program that spans 13 months, and takes over 1000 hours to complete when you account for application of the content.

It's not for everyone, and this podcast breaks down what it is, why we did it, and who it's for.

Find Larry on instagram at @larry_thehuman

Find Dr. Sean on instagram at @DrSeanPastuch

The Best Teachers Don’t Teach at all With Dr Craig Liebenson | Episode 203 Jun 05, 2023

Show notes

Dr. Craig Liebenson is the first health care provider in California to receive a Certification of Recognition from the National Committee for Quality Assurance (NCQA) on Achievement of Recognition for Delivery of Quality Back Pain Care. He is the founder of First Principles of Movement which is dedicated to promoting health span and preventing disability by addressing the worldwide inactivity crisis.

Learn more at https://firstprinciplesofmovement.com/

Connect with Dr. Liebenson @craigliebenson

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