The Active Life Podcast

Latest Episodes:

The four Personalities of Fitness | Episode 266 Aug 19, 2024

Show notes

In this episode Cody Ringle and I break down the four types of people we most frequently find ourselves helping at Active Life.

- why can’t these people get help elsewhere?

- what have most of them tried?

- when are they a bad fit for us?

- mistakes we’ve made.

- what makes clients successful?

- how has the process changed?

This is a deep dive into the way we view client services at active life

Want to work with us?

https://activelifeprofessional.com/rx-coaching/

Business growth is tied to personal growth - Sheila Rixon, Executive Assistant to Active Life CEO Aug 12, 2024

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Sheila has been around since the beginning. She was at the first seminar we ever put on, and now her job is work Mom to, well, Me.

On this episode she breaks down the changes she has seen in me, and in the company over the years, because sometimes when we're too close, we can''t see it ourself.

I asked Sheila some really personal, and hard hitting questions. Enjoy as she answers them, honestly.

Do big box gyms care more about their members than small group gyms? Aug 07, 2024

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When you actually do the math, this is much more interesting than initially thought.

6 Beliefs and habits we have backwards - Sean Pastuch Aug 05, 2024

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We've got some things that are common sense, completely backwards.

This episode covers six of the best examples I thought of that were the most formative for me in my career and life.

Serious fitness for ridiculous people, Fitness Business Expert, Mark Fisher Jul 29, 2024

Show notes

"Serious fitness for ridiculous people" might be the most brazen, and specific tagline for a brick and mortar business I've ever heard, and it's an indicator of why they're so successful.

Mark Fisher knows his clientele, I mean he really, really, knows them.

You're going to hear Mark say, without a doubt, the wildest thing anyone has ever said on The Active Life Podcast, when he describes the culture inside of his business back when he was starting it up.

On today's episode Mark breaks down how he took MFF from $0 to over $3,000,000.00 per year in under two years, and he shares all of the tactics he used.

Regardless of the type of business you work in, or own, the lessons from today's episode are applicable.

Want a FREE copy of The Little Book of Gym Marketing Secrets? In this under-30-minute-read, you'll learn all the in's and out's of growing a gym in 2024. Get your copy HERE.

For more about BFU, check out their Instagram HERE and website HERE.

Breaking the habit of small talk with better questions - Omid Scheybani Jul 22, 2024

Show notes

Are you tired of talking about the weather?

Would you love it if you were asked "what do you do for work?" for the last time?

Sick of "how was your trip?"

Omid Sheybani gave a TEDx talk on the topic of "Breaking the Habit of smalltalk" https://youtu.be/kkrWneKlNwM?si=WY2xv1PvSXZ7tjsj

Find Omid's 50 questions to start better conversations on instagram at @omidscheybani

Reinventing yourself when life forces it upon you - Nick Perales Jul 15, 2024

Show notes

Nick Perales served as a Marine scout sniper in the US military.

His entire life and identity changed when he stepped on an IED that took his lower right leg, disabled his left leg, and nearly killed him.Nick had to make a decision that many people never face, he had to decide who he wanted to be, when the identity he was already proud to live within was no longer an option.Today, Nick is a successful entrepreneur who has helped thousands of people improve their lives through simple nutritional intervention, and today he helps nutrition and fitness coaches with the acquisition strategies and the service tools to run businesses that work for them.We spend the majority of this podcast discussing how Nick became the person he is today.Find Nick on instagram at @nick.transformationproject

Giving up part of yourself so that you can expand and grow into a better version of you - Jill Bunny Jul 08, 2024

Show notes

Our identity often drives us in directions we don't even realize. The sooner we decide to acknowledge our role in our successes and failures, the sooner we grab more control over our own present, and future.

Jill Bunny is a 2x Arnold Bikini Champion, an Olympia Bikini Champion, a cover model, a personal trainer for over 20 years, and a health coach for a decade. She has reinvented herself time and time again to give herself the best chance to be successful in whatever phase of life she is in.

Active Life recently hired Jill to help us build a service for our AL-P clients that will make running their businesses exponentially simpler.

She is an absolute force, and has a lot to teach in this episode.

Find Jill on instagram at @jillbunny2.0

Fist fights, and advocacy for a mission worth pursuing - Natana Flynn AKA "Momma Bear", Mentorship team lead at Active Life Jul 01, 2024

Show notes

Corporate culture is a term people throw around these days, and then do little to nothing with.

Natana is responsible for the culture that we have inside of Active Life reaching the businesses of the clients we serve on the professional development side of our company.

- What it means to have audacity

- The benefit of surrounding yourself with people who make you better

- When it's time to make a change in your career

- How to know if you're in the wrong role, in the right company, and what to do about it

- Building and supporting a team of people who help people

Find Natana on instagram a @coach_tanatf

If we fail to do something about it, this could destroy all of us Jun 26, 2024

Show notes

We are heading for a world with two groups of people who want nothing to do with each other...

The medicated, and the unmedicated.

This has the potential to become a social status game with the government supporting those who bend the knee to big pharma and big government instead of accepting personal responsibility.

There is absolutely a place for pharmaceuticals, medical doctors, and government. We have to be significantly more cynical about how these entities participate in our lives, before we have no say at all.

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