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The 300 Pounds and Running Podcast Network — Fitness & Nutrition
The 300 Pounds and Running Podcast Network

Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a big guy. Who runs. No…really. I’ve run 5k’s, 10k’s, half-marathons, and marathons! So I know your struggles. I know your hesitations. And I want to help you become a runner! So if you’re looking for a place to start your journey to better health, look no further. Let’s do this! Our show notes and additional information can be found at www.300poundsandrunning.com.

Copyright: © 2018 ME & Associates LLC.

Latest Episodes:

TLR 19: How to Fuel for A Long Run Aug 21, 2018

Show notes

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about how to fuel for a long run.

Join the Movement: Subscribe and Review!

Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

I Appreciate Your iTunes Reviews!

Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners. But it is even more important to me! I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to. I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast. That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below: Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber. Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve. Write a sentence or two to share your comments. A million thanks in advance!

TLR 18: Do Better Target Because We Are Big Mad Aug 13, 2018

Show notes

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Use Code: SlowAF to save 20% ***Expires 8/14/18 Hosts, Martinus and Latoya talk about Target and Trolls.

Join the Movement: Subscribe and Review!

Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

I Appreciate Your iTunes Reviews!

Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners. But it is even more important to me! I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to. I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast. That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below: Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber. Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve. Write a sentence or two to share your comments. A million thanks in advance!

TLR 17: How to overcome everyone else's projected fears about being an endurance athlete Aug 07, 2018

Show notes

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about how to overcome everyone else's projected fears about being an endurance athlete.

Join the Movement: Subscribe and Review!

Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

I Appreciate Your iTunes Reviews!

Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners. But it is even more important to me! I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to. I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast. That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below: Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber. Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve. Write a sentence or two to share your comments. A million thanks in advance!

TLR 16: When Fat Shaming Comes From Another Fat Ass Jul 31, 2018

Show notes

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about when fat shaming comes from another fat ass.

Join the Movement: Subscribe and Review!

Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

I Appreciate Your iTunes Reviews!

Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners. But it is even more important to me! I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to. I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast. That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below: Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber. Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve. Write a sentence or two to share your comments. A million thanks in advance!

TLR 15: Pure Randomness Jul 26, 2018

Show notes

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about a little bit of everything.

Join the Movement: Subscribe and Review!

Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

I Appreciate Your iTunes Reviews!

Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners. But it is even more important to me! I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to. I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast. That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below: Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber. Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve. Write a sentence or two to share your comments. A million thanks in advance!

TLR 14: The Weight Issue Too Jun 26, 2018

Show notes

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about weight and being a plus sized athlete.

Join the Movement: Subscribe and Review!

Get the 300 Pounds and Running Podcast delivered automatically to your smart phone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

I Appreciate Your iTunes Reviews!

Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners. But it is even more important to me! I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to. I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast. That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below: Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber. Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve. Write a sentence or two to share your comments. A million thanks in advance!

TLR 13: Why I Run and Why I Keep Running Jun 21, 2018

Show notes

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about why we run and why we keep running.

Join the Movement: Subscribe and Review!

Get the 300 Pounds and Running Podcast delivered automatically to your smart phone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

I Appreciate Your iTunes Reviews!

Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners. But it is even more important to me! I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to. I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast. That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below: Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber. Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve. Write a sentence or two to share your comments. A million thanks in advance!

TLR 12: Depression Jun 11, 2018

Show notes

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about depression.

Join the Movement: Subscribe and Review!

Get the 300 Pounds and Running Podcast delivered automatically to your smart phone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

I Appreciate Your iTunes Reviews!

Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners. But it is even more important to me! I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to. I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast. That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below: Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber. Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve. Write a sentence or two to share your comments. A million thanks in advance!

TLR 11: How to Build Mental Toughness May 21, 2018

Show notes

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about How to Build Mental Toughness.

Join the Movement: Subscribe and Review!

Get the 300 Pounds and Running Podcast delivered automatically to your smart phone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

I Appreciate Your iTunes Reviews!

Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners. But it is even more important to me! I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to. I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast. That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below: Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber. Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve. Write a sentence or two to share your comments. A million thanks in advance!

TLR 10: Carrot Cake May 14, 2018

Show notes

Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about Carrot Cake.

Join the Movement: Subscribe and Review!

Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

I Appreciate Your iTunes Reviews!

Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners. But it is even more important to me! I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to. I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast. That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below: Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber. Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve. Write a sentence or two to share your comments. A million thanks in advance!

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