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    Fitness & Nutrition

    The 300 Pounds and Running Podcast Network

    Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a big guy. Who runs. No…really. I’ve run 5k’s, 10k’s, half-marathons, and marathons! So I know your struggles. I know your hesitations. And I want to help you become a runner! So if you’re looking for a place to start your journey to better health, look no further. Let’s do this! Our show notes and additional information can be found at www.300poundsandrunning.com.

    Advertise

    Copyright: © 2018 ME & Associates LLC.

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    TLR 64: Detroit Marathon Recap Oct 30, 2019
    Show notes

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.

    Support the movement: https://300poundsandrunning.com/donate/

    Get the Slow AF Shirt!

    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:

    Get the RSS Feed for your own favorite RSS Podcast Player.

    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.

    But it is even more important to me!

    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.

    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.

    That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:

    Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber.

    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.

    TLR 63: ...And Another Thing! Oct 30, 2019
    Show notes

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.

    Support the movement: https://300poundsandrunning.com/donate/

    Get the Slow AF Shirt!

    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:

    Get the RSS Feed for your own favorite RSS Podcast Player.

    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.

    But it is even more important to me!

    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.

    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.

    That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:

    Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber.

    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.

    TLR 62: Do Better Berlin Marathon Oct 04, 2019
    Show notes

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.

    Support the movement: https://300poundsandrunning.com/donate/

    Get the Slow AF Shirt!

    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:

    Get the RSS Feed for your own favorite RSS Podcast Player.

    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.

    But it is even more important to me!

    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.

    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.

    That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:

    Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber.

    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.

    TLR 61: Calm Before The Strom Oct 04, 2019
    Show notes

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.

    Support the movement: https://300poundsandrunning.com/donate/

    Get the Slow AF Shirt!

    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:

    Get the RSS Feed for your own favorite RSS Podcast Player.

    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.

    But it is even more important to me!

    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.

    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.

    That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:

    Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber.

    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.

    TLR 60: Get Ready Sep 17, 2019
    Show notes

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.

    Support the movement: https://300poundsandrunning.com/donate/

    Get the Slow AF Shirt!

    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:

    Get the RSS Feed for your own favorite RSS Podcast Player.

    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.

    But it is even more important to me!

    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.

    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.

    That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:

    Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber.

    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.

    TLR 59: duathlons Sep 11, 2019
    Show notes

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.

    Support the movement: https://300poundsandrunning.com/donate/

    Get the Slow AF Shirt!

    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:

    Get the RSS Feed for your own favorite RSS Podcast Player.

    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.

    But it is even more important to me!

    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.

    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.

    That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:

    Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber.

    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.

    TLR 58: Burnout Sep 03, 2019
    Show notes

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.

    Support the movement: https://300poundsandrunning.com/donate/

    Get the Slow AF Shirt!

    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:

    Get the RSS Feed for your own favorite RSS Podcast Player.

    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.

    But it is even more important to me!

    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.

    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.

    That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:

    Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber.

    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.

    TLR 57: Still Moving in Silence Aug 19, 2019
    Show notes

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.

    Support the movement: https://300poundsandrunning.com/donate/

    Get the Slow AF Shirt!

    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:

    Get the RSS Feed for your own favorite RSS Podcast Player.

    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.

    But it is even more important to me!

    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.

    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.

    That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:

    Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber.

    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.

    TLR 56: Losing Is Where The Learning Is At! Jul 24, 2019
    Show notes

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.

    Support the movement: https://300poundsandrunning.com/donate/

    Get the Slow AF Shirt!

    Hosts, Martinus and Latoya talk about the mental aspect of running.

    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:

    Get the RSS Feed for your own favorite RSS Podcast Player.

    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.

    But it is even more important to me!

    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.

    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.

    That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:

    Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber.

    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.

    Write a sentence or two to share your comments.

    TLR 55: Catching Up Jul 24, 2019
    Show notes

    Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running.

    Support the movement: https://300poundsandrunning.com/donate/

    Get the Slow AF Shirt!

    JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW!

    Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below:

    Get the RSS Feed for your own favorite RSS Podcast Player.

    Show your boy some love and leave me a review and rating on iTunes! This helps me get the show up in the rankings and I'd deeply appreciate it.

    I APPRECIATE YOUR ITUNES REVIEWS!

    Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and with generating the necessary exposure that gets this podcast out in front of other runners.

    But it is even more important to me!

    I read each and every comment and really take them all to heart. They provide encouragement that what I am doing is getting noticed and that the show is getting listened to.

    I am so thankful to those who have recently gone into iTunes to give a five-star rating and write a review of the 300 Pounds and Running Podcast.

    That's why I'm asking YOU to please give your boy rating and/or write a review on iTunes. You can do so by following the instructions below:

    Go to the show's iTunes Page or search "300 Pounds and Running" from iTunes if you aren't already a subscriber.

    Open the page in the iTunes app, and click on the number of stars for the rating you think I deserve.

    Write a sentence or two to share your comments.

    Previous 1 2 3 4 5 10 Next

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