The 1000 Hours Outside Podcast

Latest Episodes:

1KHO 325: Play is the Best Thing For Your Child | Mike McLeod, Grow Now ADHD Aug 05, 2024

Show notes

In this insightful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Mike McLeod, an expert in ADHD and executive functioning. Mike shares his journey from aspiring teacher to renowned speech pathologist, highlighting his innovative approach to understanding and managing ADHD. They delve into the often misunderstood aspects of ADHD, the importance of executive functioning, and the detrimental impact of screen time on children's development. Mike offers practical strategies for parents and educators, emphasizing the transformative power of outdoor play and varied experiences. This episode is a must-listen for anyone looking to support children with ADHD and foster their independence and imagination.

Learn more about Grow Now ADHD here

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 324: (Homeschool Special #3) In an Anxious World, Our Children Need a Slower Pace | September McCarthy, Hope for Your Homeschool Aug 04, 2024

Show notes

Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with September McCarthy, author of the new book "Hope for Your Homeschool," to explore the vital role of homeschooling in today’s fast-paced world. With a wealth of experience from raising ten kids and enjoying 12 grandchildren, September shares her insights on creating a nurturing, engaging home environment. They discuss the courage it takes to begin homeschooling, strategies for avoiding overwhelm, and the importance of embracing a slower pace for our children's well-being. This episode offers practical advice on managing multiple grade levels, fostering a supportive homeschool community, and recognizing that the journey is as important as the destination. Tune in to discover why homeschooling might be the hardest job you’ll ever love, and how to start when you're ready.

Learn more about September and her homeschool business here >> September and Co.

Get your copy of Hope for Your Homeschool here

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 323: Nature Provides Opportunities for Expansive Lifelong Growth | Adam Skolnick, One Breath Aug 02, 2024

Show notes

In this captivating episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with award-winning journalist Adam Skolnick to explore the transformative power of nature and the fascinating world of free diving.

Adam shares his journey from a desire to travel the world to becoming a renowned writer covering adventure sports. He delves into the unique mental and physical challenges of free diving, highlighting how this obscure sport provides profound insights into self-awareness and endurance. Adam discusses the inspiring stories of legendary free divers like Natalia Molchanova and emphasizes the importance of fostering a playful connection with nature, especially through water sports. This episode is a deep dive into how nature and adventure sports can ignite lifelong growth and passion.

Read Adam Skolnick's articles here

Get your copy of One Breath here

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 322: We Are Resting Improperly | Justin McRoberts, Sacred Strides Jul 31, 2024

Show notes

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin McRoberts about the profound misconceptions surrounding rest in our modern society.

They delve into the misguided pressures of vacation, the true meaning of rest, and the necessity of practicing rest to achieve mental, emotional, and spiritual well-being. Justin highlights how our availability is only valuable when we are whole and healthy, and how societal systems, including social media algorithms, often work against our well-being.

They also explore the transformative power of observing a Sabbath, the importance of embracing our limitations, and how rest can rescue us from the relentless demands of urgency and emergency. This insightful conversation offers a refreshing perspective on finding true rest and reclaiming our lives from the pervasive need to prove our worth.

Get your copy of Sacred Strides here

Learn more about Justin here

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 321: Homeschooling Off-Grid: Finding Freedom and Family Time | Samantha Skeete, For the Love of Homeschooling Jul 30, 2024

Show notes

Get the MEGA Back-to-School Bundle here!! It's only available now through August 12th. Once it's over, it's over!

Join Ginny Yurich on The 1000 Hours Outside Podcast as she talks with Samantha Skeete from For the Love of Homeschooling. Samantha shares her unique journey of living off-grid, embracing tiny house living, and building a close-knit family environment.

Discover how Samantha's family thrived without electricity and running water for two years, and how reducing expenses allowed them to spend more quality time together.

Samantha also offers heartfelt homeschooling advice, emphasizing the importance of not comparing yourself to others and finding what works best for your family.

Learn about the brand new MEGA Back to School Bundle, featuring over 120 essential homeschooling products, and gain valuable insights for entrepreneurs on taking risks and supporting others. This episode is a treasure trove of inspiration and practical tips for homeschooling families.

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 320: Empowering Outdoor Adventures: How COSMO's Tech Keeps Kids Safe and Connected | Russell York, COSMO Jul 29, 2024

Show notes

Get a *FREE* JR TRACK3 KIDS SMARTWATCH from COSMO!! Click here to learn more.

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with Russell York from COSMO Technologies about how technology can empower outdoor play and enhance child safety. They explore the growing concern for children's safety outside and how confidence in the village has shifted to reliance on technology. Russell introduces COSMO's innovative 4G-enabled kids smartwatch, designed from the ground up with GPS tracking, calling, and texting features to keep kids connected and safe.

The discussion delves into the importance of community safety, the impact of big tech on family dynamics, and the rise of the 'dumb phone' movement for adults. Russell shares insights on how COSMO listens to customer stories to create devices that serve families better, focusing on privacy, data protection, and meaningful connection. They highlight three key pillars for a thriving childhood: active adventure, intentional independence, and meaningful connection. Tune in to learn how COSMO is reshaping technology to support kids' outdoor adventures and provide parents with the tools they need for peace of mind.

Get your *FREE* watch here with a 12 month COSMO Membership. It's a $130 value! Or, if you don’t want to commit to a full year you can still get your watch for 50% off with no contract. Use the link above to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 319 (Homeschool Special #2): Home Education is Just an Extension of Parenting | Jess Collier, Silo & Sage Jul 27, 2024

Show notes

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Jess Collier from Silo and Sage about the profound journey of homeschooling. Jess shares her transition from an elementary school teacher to a dedicated homeschooling mom of five boys.

She offers insightful advice for families who are unsure or hesitant about homeschooling, emphasizing the importance of detaching education from traditional schooling methods. Jess highlights the unique advantages of homeschooling, including personalized learning and the integral role of parents in their children's education.

The discussion also covers managing household responsibilities, fostering sibling relationships, and balancing screen time. Jess's passion for homeschooling and her practical tips make this episode a valuable resource for anyone considering or currently engaged in home education.

Learn more about Jess and all she has to offer here >> Siloandsage.com

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 318: Homesteading 101, Building a Simple and Sustainable Life | Brittani Hall, Little Bitty Farm Jul 26, 2024

Show notes

Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with homesteading expert Brittani Hall, founder of goinhomesteady.com.

Brittani shares her journey of gradually building a homestead, emphasizing the importance of practical skills, self-sufficiency, and learning from failure. From canning and preserving food using her grandma’s recipes to freeze drying entire meals, Brittani provides invaluable tips for anyone interested in homesteading. Discover the joys and challenges of homestead life, and learn how it can foster patience, critical thinking, and resilience.

Check out Brittani's website here

Get $5 off her sourdough course with code "1000hours"

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 317: Accepting What Adventure Throws at You | Justin Lansing and Joe Mailander, Okee Dokee Brothers Jul 24, 2024

Show notes

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the Okee Dokee Brothers, lifelong friends whose outdoor adventures inspire their folk and bluegrass music. They share stories from their 30-day canoe trip down the Mississippi River, encounters with mountain musicians, and the joys of cold camping in Minnesota. The duo discusses the importance of modeling a "Can Do It" attitude for kids, the power of community music making, and the upcoming PBS Kids special featuring their latest album "Brambletown." Tune in to explore how nature and music intertwine in their journey.

Learn more about the Okee Dokee Brothers and everything they have to offer from music to children's books here

Follow the Okee Dokee Brothers on YouTube here

Follow the Okee Dokee Brothers on Instagram here

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

1KHO 316: How to Grow Healthy Families | Justin Rhodes, The Rooted Life Jul 22, 2024

Show notes

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin Rhodes, author of The Rooted Life, about how to grow healthy families. Justin shares his insights on the economic benefits of gardening, explaining how a $1000 investment can yield $3000 worth of food, and emphasizes the importance of growing 25% more than you think you need. He discusses how gardening teaches kids to solve real, tangible problems and provides a sense of accomplishment. They also touch on the importance of turning off the news and social media to focus on building a garden and cultivating contentment. Justin offers advice on managing chronic illness and lack of energy on a farm by changing the mindset from "I can't" to "How can I?" He also highlights the significance of finding peace and joy in an endless to-do list and shares a beautiful childhood memory of being outside with his dad.

Learn more about Justin here

Get your copy of The Rooted Life here

Get your copy of Justin's newest book Homestead Builds here

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices