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    Kids & Family

    The 1000 Hours Outside Podcast

    The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids – and adults – thrive when they choose real-world options over virtual ones.   Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health – one hour at a time.

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    Latest Episodes:
    1KHO 775: Helping Kids Do Hard Things Again | David Thomas and Sissy Goff, Capable Apr 21, 2026
    Show notes

    David Thomas and Sissy Goff are back, and this conversation is incredibly relatable. Kids are more hesitant, more overwhelmed, and less willing to step into the very things that help them grow. Ginny talks with them about their new book Capable and what they are seeing after decades of counseling families: shrinking comfort zones, rising anxiety, and a culture that has made it harder for kids to practice real-life courage. This is a practical conversation that is full of direction. From letting kids experience disappointment to building flexibility, risk, and resilience in everyday moments, this episode will leave you thinking differently about what actually helps kids thrive.

    Get your copy of Capable here !

    Find everything David and Sissy offer at https://www.raisingboysandgirls.com and on their podcast Raising Boys & Girls.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 774: Homeschool is Not a Fringe Choice | Rachel Kovac, Their Future is Shining Bright Apr 20, 2026
    Show notes

    Rachel Kovac returns for her third appearance on The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation that gets right to the heart of what so many families are thinking but do not always say out loud: the high school years matter deeply, adolescence is not a stage to hand over casually, and homeschooling through graduation can be thoughtful, rigorous, connected, and full of real hope. This episode is about more than transcripts and college plans. It is about protecting wonder, resisting conformity, building strong family relationships, and helping teens step into adulthood with substance, clarity, and confidence. Rachel brings wisdom, research, and lived experience to a conversation that feels steadying in the best way, especially for parents who have loved homeschooling in the early years but feel unsure about what comes next.

    Explore Rachel’s work and grab Their Future Is Shining Bright here.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 773: The Long Way Around | Douglas McKelvey, Every Moment Holy Apr 19, 2026
    Show notes

    Douglas McKelvey writes like someone who has paid attention to both beauty and disappointment, and this conversation on The 1000 Hours Outside Podcast with host Ginny Yurich is for anyone who has ever wondered whether the slow, hidden years still matter. Ginny and Douglas talk about Every Moment Holy, the new Rites of Passage collection, the sacred weight of ordinary life, the ache of delayed dreams, and the way wonder, nature, prayer, and imagination can pull us back to what is real when life feels rushed, flat, or uncertain. It is a thoughtful, deeply comforting episode about art, faith, parenting, growing up, letting go, and trusting that even the parts of life that seem small or off-course are not wasted.

    Explore Every Moment Holy here, including Rites of Passage, at everymomentholy.com and the Rites of Passage page, and find the live experience at everymomentholy.com/live.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 772: Ignite Human Potential | Dr. Glynetta Fletcher, They are Not Gladiators Apr 18, 2026
    Show notes

    Dr. Glynetta Fletcher joins The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation that gets underneath what’s actually happening in schools. With decades of experience as a teacher, principal, and now an advocate for boys, she talks plainly about patterns that are hard to ignore—early discipline, missed instructional time, and how quickly some kids start to feel like school isn’t for them. The discussion covers movement, relationships, trauma, and why behavior is often a signal, not the problem. At the center is a simple but important idea: the purpose of education isn’t compliance or test scores, it’s helping kids become who they’re capable of becoming.

    Learn more about Fletch and all she has to offer here

    Get your copy of He is Not a Gladiator here

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 771: The Happiest People Set Hard Goals | Caroline Adams Miller, Big Goals Apr 17, 2026
    Show notes

    Caroline Miller joins The 1000 Hours Outside Podcast with host Ginny Yurich for a really grounded conversation about something most of us think we understand—goals—and why we actually don’t. She explains the difference between goals that work and goals that fall apart, why so many people lose momentum, and why feeling okay first isn’t optional if you want to follow through on anything meaningful. The conversation moves into things that don’t get talked about enough—how women are often treated when they aim high, what kids are missing when everything comes too easily, and how grit can either help you or quietly wreck you if it’s pointed the wrong way. It’s thoughtful without being complicated, practical without being formulaic, and full of ideas you’ll keep turning over after it ends.

    Learn more about Caroline and all she has to offer here

    Get your copy of Big Goals here

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 770: Living at Eighty Five Percent | Debra Fileta, Soul Care Apr 16, 2026
    Show notes

    This conversation with Debra Fileta on The 1000 Hours Outside Podcast with host Ginny Yurich gets right to the ache so many women are carrying: the feeling of being stretched thin by good things, needed by everyone, and running on empty. Debra brings the kind of wisdom that makes listeners feel both seen and steadied as she talks about burnout, boundaries, soul care, screen time, motherhood, friendship, homeschooling, and the deep-rooted beliefs that keep so many of us overextending ourselves. Her reminder to stop living at 100 percent and start building margin is extremely practical. This is the kind of episode that helps you exhale, tell the truth about how tired you are, and start making a way back to joy.

    Learn more about Debra here

    Also check out her books: Soul Care, People Skills, Any Day Emotions, and ⁠True Love Dates

    Listen to her podcast here

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 769: The Courage to Keep Building | Colton Dixon, Build a Boat Apr 15, 2026
    Show notes

    Colton Dixon has spent years singing about faith, grit, and holding on when the road in front of you does not make sense yet, and this conversation on The 1000 Hours Outside Podcast with host Ginny Yurich gets right to the heart of that.

    From American Idol (WATCH PIANO MAN ON THE RED GRAND PIANO!!) to fatherhood, touring, the staying power of “Build a Boat,” and the kind of courage it takes to keep showing up for your calling, this episode is full of the stuff that lasts.

    This particular conversation is extra unique because it happened in person and Ginny's daughters joined in with some of their own questions. It's personal and funny and it reminds you that a meaningful life is often built before the evidence arrives.

    The episode also includes a special performance featuring Colton on lead vocals, Brooklyn (13) on backup vocals, and Vivian (16) on guitar. Here the chorus off the top and the whole song at the very end

    Explore Colton’s music and tour, and find his Build a Boat children’s book here.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 768: Love That Lands | Dr. Gary Chapman, The Love Language That Matters Most Apr 14, 2026
    Show notes

    Dr. Gary Chapman joins The 1000 Hours Outside Podcast with host Ginny Yurich for a warm, deeply practical conversation about why love can be sincere and still miss the mark, and what it looks like to really know the people right in front of us. This episode goes beyond the familiar idea of the five love languages and into the small but life-changing details that make someone feel seen, understood, and genuinely cared for. This is important for whether you’re loving a spouse, raising kids, or learning how to stay connected in the middle of a very full life. It’s thoughtful, hopeful, and full of the kind of wisdom that makes you want to pay better attention starting today. Learn more about Dr. Gary Chapman here , find The Love Language That Matters Most here , and take the Love Language quiz here

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 767: Our Presence is What Makes Us Valuable | Eli Harwood, How to Deal With Your Emotions So You're Kids Don't Have To Apr 13, 2026
    Show notes

    Licensed therapist Eli Harwood joins The 1000 Hours Outside Podcast with host Ginny Yurich for a deeply helpful conversation about attachment, emotional maturity, and the hidden ways our own unresolved feelings shape the atmosphere our kids grow up in. From anger and loneliness to body disgust, sadness, and numbing habits, Eli brings so much wisdom to the idea that healing ourselves is one of the greatest gifts we can give our children. This episode is honest, practical, and full of hope for parents who want to become a safer, steadier place for their kids without pretending they have it all figured out. Eli’s new book, How to Deal with Your Emotions So Your Kids Don’t Have To, along with Raising Securely Attached Kids, offers real help for the work that matters most.

    Find Eli at attachmentnerd.com, on Instagram at @attachmentnerd, and through her books How to Deal with Your Emotions So Your Kids Don’t Have To and Raising Securely Attached Kids.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 766: Happiness Multiplies When You Share It | Ty Dannenbring and Jeff Dillon, Party in the Front Apr 12, 2026
    Show notes

    In this episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Jeff Dillon and Ty Dannenbring talk about what happens when you stop waiting for community and just start right where you live. It doesn't need to be big, impressive things. Pancakes in the driveway or popsicles from a cooler can go a long way in helping establish and build close relationships. Sitting out front instead of disappearing into the backyard works, too. They talk about how small shifts turn into real relationships, the kind people are missing more than we realize.




    Learn more: https://partyinthefrontbook.com
    Instagram: https://www.instagram.com/partyinthefrontbook

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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