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    Kids & Family

    The 1000 Hours Outside Podcast

    The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids – and adults – thrive when they choose real-world options over virtual ones.   Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health – one hour at a time.

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    Latest Episodes:
    1KHO 795: Kids Want a Life They Can Touch | Dude Perfect, Operation Trick Shot May 12, 2026
    Show notes

    This one is as big as it gets. Three of the Dude Perfect guys (Tyler, Coby, and Garrett) join the show, and underneath the trick shots and the massive platform is something so inspiring: they built their lives on hands-on experiences, deep friendships, and stories worth reading. We talk about their new book Operation Trick Shot, their new outdoor channel, and their new podcast. Dude Perfect is always expanding and trying new things. We also discuss how to aim for kind of childhood that includes being outside, doing real things, and sharing it with people you love. And then Winnie Yurich jumps in. Ginny's nine-year-old brings some questions in this episode for a little twist!

    Get your copy of Operation Trick Shot here


    **

    A huge thank you to our sponsors! Check them ALL out below:

    • BetterHelp: Visit ⁠www.BetterHelp.com/1000HOURS⁠ today to get 10% off your first month.

    • Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

    • IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

    • Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠

    • Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 794: Readers Stand Out | Jack Carr, Fourth Option May 11, 2026
    Show notes

    People reading in an airport shouldn’t feel rare... but it does, and that’s exactly where this conversation with Jack Carr lands. In his fifth appearance, Jack returns with his tenth book and a clear mission: rebuild a culture of readers in a world designed to keep us scrolling. This episode moves from the power of story to the cost of distraction, from empathy and imagination to what happens when we stop practicing both. Jack shares the heart behind The Fourth Option, the responsibility he feels to get better with every book, and why reading is so much more than just a hobby. Reading helps kids and adults think deeply, feel deeply, and stand out because they’ve chosen something harder and better.

    Look no further for your Father's Day shopping!! Get your copy of The Fourth Option here

    Check out Jack Carr and all he has to offer (it's a lot!!!) including his podcast, merch, info about TV series, book club, newsletter and more here

    **

    A huge thank you to our sponsors! Check them ALL out below:

    • BetterHelp: Visit ⁠www.BetterHelp.com/1000HOURS⁠ today to get 10% off your first month.

    • Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

    • IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

    • Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠

    • Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 793: The Comfort We Never Outgrow | Alex Seeley, The Divine Counselor May 10, 2026
    Show notes

    There’s something in all of us that still wants to be held, guided, and reassured and it doesn’t go away when we grow up. In this Mother’s Day conversation, Ginny Yurich sits down with Alex Seeley to talk about the kind of comfort we’re actually looking for, whether we realize it or not and how the Holy Spirit meets us right there in it. They get into her childhood spent imagining and making her own fun, what we lose when our lives are too full and too loud, and the wild story of moving her family across the world with no real plan. It’s about learning to slow down, learning to listen, and realizing you don’t have to figure everything out on your own.

    Find Alex’s book The Divine Counselor at here

    Learn more about Alex and all she has to offer here


    **

    A huge thank you to our sponsors! Check them ALL out below:

    • BetterHelp: Visit ⁠www.BetterHelp.com/1000HOURS⁠ today to get 10% off your first month.

    • Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

    • IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

    • Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠

    • Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 792: Weather Brings Out the Kid in All of Us | Chris Bruin, The Weather Channel May 08, 2026
    Show notes

    This one will change the way you see every forecast, every storm, every ordinary day outside. On this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with meteorologist Chris Bruin about why weather isn’t something to endure. Instead, it’s something to experience, learn from, and even lean into as a family. From chasing blizzards and hurricanes to noticing clouds with your kids out the window, Chris makes a compelling case that curiosity about the sky can pull us back into wonder and connection. They talk about raising resilient kids, taking young children on real adventures, and how the elements themselves (wind, storms, shade) can shape who we become if we let them. This episode an invitation to stop waiting for perfect conditions and start stepping outside together, right now.

    Follow Chris on Instagram here !


    **

    A huge thank you to our sponsors! Check them ALL out below:

    • BetterHelp: Visit ⁠www.BetterHelp.com/1000HOURS⁠ today to get 10% off your first month.

    • Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

    • IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

    • Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠

    • Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 791: Play Is the Untold Hero | Dr. Deborah McNamara, Rest, Play Grow May 07, 2026
    Show notes

    Something is going wrong in childhood, and most of us can feel it. We’re rushing kids forward and wondering why they’re struggling to become themselves. In this powerful conversation, Ginny Yurich sits down with Dr. Deborah MacNamara to unpack what children actually need to grow: deep rest in relationship, wide-open play, and the freedom to feel their full range of emotions. Drawing from Rest, Play, Grow, Deborah explains why maturity is not a guarantee, why play is the birthplace of personhood, and why “tears of futility” are not a problem to fix but a process that helps children become resilient human beings . This episode will change how you see tantrums, learning, and even your role as a parent—offering a steady, sane path forward in a world that keeps pushing kids too far, too fast. Don't miss it and remember to send it to friends and family who need to hear this message.

    Get your copy of Rest, Play, Grow here


    **

    A huge thank you to our sponsors! Check them ALL out below:

    • BetterHelp: Visit ⁠www.BetterHelp.com/1000HOURS⁠ today to get 10% off your first month.

    • Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

    • IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

    • Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠

    • Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 790: Peers Are Raising Our Children | Dr. Gordon Neufeld, Hold On to Your Kids May 06, 2026
    Show notes

    Parenting feels so much harder than it should and this conversation explains why. In this powerful and unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Gordon Neufeld to talk about a critical shift that has changed childhood over the past many decades: kids turning to peers instead of parents for guidance, identity, and belonging. Drawing from his book Hold On to Your Kids, Dr. Neufeld shows why no parenting strategy can replace relationship, why independence has been misunderstood, and why the real work is getting your child’s heart back. This one will change how you see behavior, discipline, screens, and even the pressure to “socialize” kids and it will leave you with a deep sense that it’s not too late to rebuild what matters most.

    Get your copy of Hold On to Your Kids here

    Learn more about Dr. Neufeld and all he has to offer: https://neufeldinstitute.org



    **

    A huge thank you to our sponsors! Check them ALL out below:

    • BetterHelp: Visit ⁠www.BetterHelp.com/1000HOURS⁠ today to get 10% off your first month.

    • Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

    • IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

    • Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠

    • Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 789: Complete Freedom Makes Us Less Creative | David Epstein, Inside the Box May 05, 2026
    Show notes

    David Epstein just handed parents a whole new way to think about creativity, childhood, and the everyday limits we usually try to escape. In this fascinating episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with the bestselling author of Range and Inside the Box about why complete freedom often leads to conformity, how constraints can make us more inventive, and why kids may actually become more creative when they have fewer options, less input, and more time outside. From Pixar to Dr. Seuss, Kyrie Irving, Keith Jarrett, childhood chores, multitasking, and the hidden cost of too much autonomy, David makes a powerful case that the boundaries in our lives are not always holding us back. Often, they are the very things that help us grow. Find David’s work and books at davidepstein.com, including Range and Inside the Box.


    **

    A huge thank you to our sponsors! Check them ALL out below:

    • BetterHelp: Visit ⁠www.BetterHelp.com/1000HOURS⁠ today to get 10% off your first month.

    • Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

    • IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

    • Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠

    • Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 788: Become the Most Useful Person You Know | John Sowash, Bear Woods Resort & Campground May 04, 2026
    Show notes

    Go to bearwoodsresort.com/1000to sign up for the Mother's Day Giveaway!

    A pile of tires, a broken-down property, and a decision that could have easily failed — that’s where this story starts. In this episode of The 1000 Hours Outside Podcast, Ginny sits down with longtime friend John Sowash, co-founder of Bear Woods Resort, to talk about what it actually takes to build something from scratch with five kids, limited resources, and no clear roadmap. From learning how to run heavy machinery to solving problems never encountered before, John shares how the hardest parts of the journey shaped the skills, confidence, and creativity that now serve both his family and the families who come to stay. This is a conversation about camping, Northern Michigan, entrepreneurship, and why the people who can do a little bit of everything are the ones everyone calls. Explore Bear Woods Resort and book your vacation at bearwoodsresort.com and join the Mother's Day Giveaway at bearwoodsresort.com/1000


    **

    A huge thank you to our sponsors! Check them ALL out below:

    • BetterHelp: Visit ⁠www.BetterHelp.com/1000HOURS⁠ today to get 10% off your first month.

    • Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

    • IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

    • Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠

    • Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 787: There’s Plenty of Time for What Matters Most | Amber Lia, You Are Seen May 03, 2026
    Show notes

    So often everything feels urgent but this conversation with Amber Lia gently pulls you back to what actually matters. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Amber to talk about raising teens in a world full of pressure, walking with a child through anxiety and depression, and the surprising power of being seen, known, and steady when emotions run high. From writing a devotional with her son to overcoming anger, exhaustion, and unhealthy patterns, Amber shares hard-won wisdom that feels both grounding and doable whether you’re parenting little kids, navigating the teen years, or trying to reset your own habits. This is a conversation about hope in the middle of real life, about choosing presence over pressure, and about trusting that there really is enough time for the things that matter most. Find Amber’s books, courses, and resources at https://amberlia.com and connect with her on Instagram at https://instagram.com/amberlia.


    **

    A huge thank you to our sponsors! Check them ALL out below:

    • BetterHelp: Visit ⁠www.BetterHelp.com/1000HOURS⁠ today to get 10% off your first month.

    • Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

    • IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

    • Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠

    • Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    1KHO 786: Modern Life Wires the Brain for Urgency | Elisha Goldstein, Tiny Shifts May 02, 2026
    Show notes

    Modern life keeps telling our brains that everything is urgent, and Dr. Elisha Goldstein says that is exactly why so many of us feel overwhelmed even when nothing is technically wrong. In this deeply helpful episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Dr. Goldstein, psychologist and author of Tiny Shifts, about techno-stress, the overwhelm loop, why our bodies get stuck in urgency, and how small emotional pivots can actually change the way we move through stress, parenting, relationships, and daily life. From taking one breath and lowering your shoulders to asking better questions, naming what you feel, savoring good moments, and getting outside with your kids even when they resist, this conversation is full of simple practices that feel doable in real life. Learn more about Dr. Elisha Goldstein at elishagoldstein.com andcheck out his book Tiny Shifts


    **

    A huge thank you to our sponsors! Check them ALL out below:

    • BetterHelp: Visit ⁠www.BetterHelp.com/1000HOURS⁠ today to get 10% off your first month.

    • Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns

    • IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership

    • Whisker - Take care of your cats while taking an additional $50 off bundles with code 1000HOURS when you shop ⁠www.whisker.com/1000HOURS⁠

    • Skylight - Right now, Skylight calendar is offering our listeners $30 off their 15-inch calendar when you go to ⁠wwwlMySkylight.com/1000Hours⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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