The 1000 Hours Outside Podcast

Latest Episodes:

1KHO 835: Good Moms Do Not Allow Their Children to Play Roblox | Nic McKinley, DeliverFund Jun 22, 2026

Show notes

Every parent thinks the biggest threats to their children are somewhere else until they realize the front door is already open. In this sobering conversation, former CIA operative, Air Force Pararescueman, and DeliverFund founder Nic McKinley pulls back the curtain on the realities of human trafficking, online grooming, and the digital systems putting predators within reach of children every day. This isn't far off. It's a rampant problem in the United States.

From shocking stories of rescue missions to practical warnings about Roblox, social media, gaming platforms, and the "smartphone effect," Nic explains why the internet has fundamentally changed childhood and what parents need to understand now. This episode is difficult, important, and deeply empowering. You'll walk away with a clearer picture of the risks, a greater appreciation for the work being done to stop traffickers, and renewed confidence that protecting kids starts with paying attention (and deleting Roblox).

Learn more and get involved at deliverfund.org.

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1KHO 834: The Art of Being Cringey | Chip Leighton, Dad Can You Not? Jun 21, 2026

Show notes

The moments your kids roll their eyes at today may be the stories they tell for the rest of their lives. In this hilarious and surprisingly heartfelt return conversation, Chip Leighton shares the inspiration behind his new book Dad, Can You Not?, a celebration of family life, cringe-worthy parenting moments, and the unforgettable quirks that make dads who they are. Together, we talk about leaving the corporate world, building a second career from scratch, spending more time with family, and why some of the most meaningful memories are hidden inside the everyday moments that seem ridiculous at the time. You'll laugh out loud, nod in recognition, and maybe even feel a little nostalgic for the people who shaped your story.

Learn more about Chip and all he has to offer at theleightonshow.com

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1KHO 833: Ultimate Meal Prep | Crystal Schmidt, Freeze Fresh Meal Prep Jun 20, 2026

Show notes

Dinner gets easier when you stop starting from scratch each time. Throughout this conversation Crystal Schmidt of Whole Fed Homestead shares a simple approach to feeding your family that feels both old-fashioned and surprisingly innovative: preserving fresh, seasonal food in ways that save time, reduce waste, and make homemade meals possible even on your busiest days. From freezer meal starters and garden harvests to blueberry pancakes, French onion soup, and the deeper satisfaction of living closer to the rhythms of nature, this episode is packed with ideas that will change the way you think about your freezer. If you've ever wished healthy meals felt less overwhelming, this conversation offers a refreshing path forward—one that helps future-you breathe a little easier. Learn more at wholefedhomestead.com and grab a copy of Freeze Fresh Meal Prep !

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1KHO 832: It's Possible to Heal Through Lifestyle | Abdullah, Zain, Emaad, and Qasim Ansari, The Teen Health Revolution Jun 19, 2026

Show notes

The Ansari brothers are here!! In this inspiring conversation, Ginny sits down with the Ansari brothers, four young voices on a mission to help their generation reclaim health, purpose, and hope. After overcoming their own struggles with eczema, allergies, mood challenges, and other chronic issues, they share what they've learned about real food, movement, nature, stress, technology, and the surprising power of simple daily habits. Their message is both refreshing and empowering: today's teens are not destined for anxiety, exhaustion, and chronic illness. This conversation is packed with practical wisdom, contagious optimism, and a reminder that small choices made consistently can change the trajectory of a life.

Get your copy of The Teen Health Revolution

Learn more about The Holistic Kid Show here

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1KHO 831: Resilience Across the Lifespan | Dr. Steven Baron, Teaching With a Strengths-Based Approach Jun 18, 2026

Show notes

Every child is carrying strengths that are easy to miss when we're focused on fixing what's wrong. In this encouraging conversation, psychologist Dr. Steven Baron shares why resilience grows when children are seen for their gifts, not just their struggles, and how one caring adult can change the trajectory of a young person's life. We talk about confidence, mistakes, anxiety, screens, nature, movement, and the simple practices that help kids flourish at home and in the classroom. This episode is a powerful reminder that children don't need perfect adults. They need adults who believe in them. Listen now on The 1000 Hours Outside Podcast with Ginny Yurich. Learn more at DrStevenBaron.com.

Check out Teaching With a Strengths-Based Approach

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1KHO 830: Is the Adventure Worth It? | Devon O'Neil, The Way Out Jun 17, 2026

Show notes

A father and a teenage boy headed out for a short ski near a backcountry hut and vanished into a Colorado snowstorm. What followed became one of the most gripping survival stories I've read in years. In this conversation, Devon O'Neil shares the true story behind The Way Out and the years of reporting that went into uncovering what happened. We talk about adventure, risk, fatherhood, preparation, community, and the difficult reality that a meaningful life can never be made completely safe. This episode will make you think differently about the outdoors, the people you love, and what it means to truly be alive.

Get your copy of The Way Out here

Learn more about Devon and read his articles here

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1KHO 829: Parenting Is More Difficult Because of Technology | Chris McKenna, 5 Habits of the Tech-Ready Family Jun 16, 2026

Show notes

The average child now carries more temptation, distraction, and influence in their pocket than previous generations encountered in a lifetime. In his second appearance on The 1000 Hours Outside Podcast, Chris McKenna joins Ginny Yurich for a critical conversation about parenting in the digital age, why today's challenges are fundamentally different, and what families can do to protect connection, innocence, and trust without living in fear. Learn how to become the kind of parent who understands the world your kids are growing up in and has the courage to lead them through it. You'll leave with a renewed sense of purpose and a powerful reminder that the most important influence in a child's life is still a present, engaged adult who refuses to give up ground. Listen now at 1000 Hours Outside and learn more about Chris McKenna's work at Protect Young Eyes.

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1KHO 828: Think of Leisure as a Skill | Luke Burgis, The One and the Ninety-Nine Jun 15, 2026

Show notes

We spend so much time learning how to work, achieve, optimize, and produce that many of us have forgotten how to simply enjoy being alive. In this thought-provoking conversation, Luke Burgis explains why leisure isn't a reward for getting everything done. It's a skill that has to be practiced. Together we explore the tension between belonging and individuality, why technology makes it harder to know what we truly want, the disappearance of rites of passage, and what it takes to raise kids who can think for themselves in a world full of noise and influence. More than anything, this episode is an invitation to resist being swept along by the crowd and to become the kind of person who knows why they believe what they believe.

Learn more about Luke and all he has to offer here

Get your copy of The One and the Ninety-Nine and Wanting

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1KHO 827: Peace Before Productivity | Jordan Raynor, Redeeming Your Time Jun 14, 2026

Show notes

Most of us wake up feeling behind before our feet hit the floor. Jordan Raynor joins Ginny Yurich for a conversation that cuts straight through the pressure, hurry, and low-grade anxiety so many of us carry every day. They talk about why work matters to God, why Jesus may be the most practical productivity teacher who ever lived, and how our obsession with being constantly available is making us less present with the people we love most. Jordan shares life-changing ideas about open loops, boredom, sleep, walking, creativity, news consumption, and the surprising freedom that comes from realizing you will never finish everything on your list. This episode is a reminder that peace comes before productivity, that your value is not tied to your output, and that God never asked you to carry the weight of the whole world.

LINKS:

⁠Redeeming Your Time⁠

The Spirit in You

Jordan Raynor: jordanraynor.com

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1KHO 826: Play is the Antidote to Performance | Nicole Zasowski, What If It's Wonderful? Jun 13, 2026

Show notes

So many of us are preparing for disaster while life is happening right in front of us. In this beautiful conversation, Nicole Zasowski shares how years of loss, infertility, and heartbreak taught her something unexpected: joy isn't something you stumble into after everything works out. It's something you practice. We talk about why kids celebrate so naturally, why adults often lose that ability, how play helps break the grip of performance and productivity, and why noticing beauty outdoors might be one of the simplest ways to change your life. This episode is a reminder that today is worth celebrating, even if it isn't perfect.

Learn more about Nicole and all she has to offer here

Get your copy of What If It's Wonderful? here

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