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    Health

    That’s Life Podcast with Liquidshano

    This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time.

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    • Spotify

    Latest Episodes:
    Live Interview with artist, Dave Conrey Apr 29, 2020
    Show notes

    In this episode I discussed the mantra of "Do the Work" with artist/graphic designer from Long Beach California among many other topics like social media, art, life and everything in between. Hope you enjoy it, I know I did.

    You can also watch this livestream on my YouTube channel here: https://youtu.be/TEG6ipURQQ4

    Daves webpage: http://www.daveconrey.com

    Social media handles for all platforms: @daveconrey

    TikTok handle: @davemakesthings

    If you want to become a patron of THIS show you can go to http://www.patreon.com/liquidcoffeetalk


    Don't lose sight of your goals during these stressful times Apr 27, 2020
    Show notes

    In this episode I discuss the importance of keeping in tune with those goals that you set out for yourself. Don't lose sight of them and they are just as important as they once were to you no matter what the landscape looks like with them.

    To become a patron of the show visit: http://www.patreon.com/liquidcoffeetalk

    To see the videocast with Joe Atang from this morning go here: https://youtu.be/9cEVkkZOjVY

    To see the latest episode of 2KTM visit here: https://youtu.be/qRy7rlYUMOo

    Music in this podcast was purchased through http://www.audioblocks.com


    Interview with Daryl Perry Apr 22, 2020
    Show notes

    This was a great interview that we grabbed the audio from the live stream that we did yesterday on YouTube and on Facebook. Daryl is someone that I am inspired by because he has been through a lot, has traveled the journey and come out with a positive and effective message. Take a listen to his story and where he has come to get where he is. Here are some of the places that you will find him:

    http://www.yourlevelfitness.com/blog

    Podcast: The Daryl Perry Podcast (on any of the platforms)

    Instagram: @yourlevelfitness

    And he has another podcast he is coming out with soon that he goes into detail with.

    If you want to become a patron of the CoffeeTalk with Liquidshano1973 podcast, you can here: http://www.patreon.com/liquidcoffeetalk

    Music from this episode was purchased from http://www.audioblocks.com


    Control what you can control along with be proud of how far you've come Apr 20, 2020
    Show notes

    In this episode I discuss the importance of acknowledgement of the circumstances, adapting to the surroundings and creating a plan to move forward all the while, knowing that you cannot control everything. What are you most proud of is also another thing we discuss in this podcast.

    To become a patron of the show, visit http://www.patreon.com/liquidcoffeetalk

    Music purchased through http://www.audioblocks.com


    Creating a schedule during times of chaos creates routine and consistency Apr 13, 2020
    Show notes

    In this episode we discuss the effectiveness of creating a schedule even when we are stuck inside the house and not able to get out and about to do "normal" things. What is our new normal? How are we adapting to change? If you create a schedule, then you can give yourself the structure to success ... whatever success might look like now. Are your goals going anywhere? No, so still try to achieve them.

    To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

    Music on this episode was purchased through http://www.audioblocks.com


    Finding the silver linings in traumatic situations. It is hard yet necessary. Apr 04, 2020
    Show notes

    In this episode we discuss the importance of digging into the positives in situations where it doesnt seem like it is too positive. With everything with the COVD-19 situation, it is easy to fall into ruts and trenches, but will we use this time to rise above and will be use it as a learning opportunity of fortitude and focus? Which will you choose?

    To become a patron of the show, you can visit http://www.patreon.com/liquidcoffeetalk

    Audio was purchased in the show from http://www.audioblocks.com


    Two areas to look at during these times ... vulnerability and human connection Mar 30, 2020
    Show notes

    After seeing an interview with the amazing Brene Brown on 60 minutes this weekend, it got me thinking about our journey and the times that we are living in right now and the need to accept our vulnerability and embrace it along with using human connection to help us through it.

    To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

    Music in this episode was purchased from http://www.audioblocks.com


    Coping with Stress, Dealing with Grief, and adjusting during tough times Mar 25, 2020
    Show notes

    In this episode, I discuss the importance of dealing with the issues that you have and not avoiding them. Create solutions to help them but remember one thing ... It's ok not to be ok. We are all in this together and let's use that to our advantage as we are navigating these difficult and strange times.

    To become a Patron of the show please visit http://www.patreon.com/liquidcoffeetalk

    Music purchased from http://www.audioblocks.com


    Live Podcast on FB and IG "Things to do during our isolation" Mar 18, 2020
    Show notes

    Had a great Live session with lots of listeners and NFLN folks to see what their ideas that they have about ways to keep sane and tips to be productive and not feel like we are in isolation when we are told that we have to be in isolation. Hope you enjoy!!

    Become a patron of the show at http://www.patreon.com/liquidcoffeetalk

    Music heard on this episode was purchased from http://www.audioblocks.com

    You can join the listeners of the podcast at the closed facebook group found here: http://www.facebook.com/groups/nofinishlinenation


    Work on the lens that you are looking through to change your true point of view Mar 13, 2020
    Show notes

    In this episode I discuss the importance of starting to work on how we FEEL about things and the way that we LOOK at things that we are going through. How do you view others that are successful? Are you supportive and encouraging or are you judgmental and jealous behind the scenes. Maybe we should look at this to truly work on ourselves before we can become successful.

    To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk

    Music from the show was purchased from http://www.audioblocks.com


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