That Naturopathic Podcast

Latest Episodes:

#73: IBS Part 2 - When IBS Means IDK (I Don't Know) Jan 07, 2022

Show notes

This week we double down and dig deep into digestion. Deduce your deuces like a pro and learn about cultivating a healthy gut microbiome capable of producing the world's "most enviable stool" 💩🏆
This week with Dr. Dave Miller ND & Dr. Michelle Pobega ND:
- Symptoms, Signs, & Treatments For IBS
- Getting Down & Dirty About Abnormal Poops
- How Pro-Biotics Can Be Misused
- IBS Under Visceral Manipulation
- Where To Get Help With Your Gut
- PRO-Biotics Vs. PRE-Biotics
- How To Hone Your Fiber
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#72: IBS Part 1 - When Is IBS Just BS? Dec 31, 2021

Show notes

What are normal poops? IBS isn't just BLOATING it is also the other end of the spectrum. We need to know the root causes of IBS because often it is just another "garbage diagnosis"
Calling it "IBS" tells us that there's something going on but doesn't say what is functionally wrong with us. IBS is called a "functional" gastrointestinal disorder but it is not one size fits all, everybody's causes and therefore treatment will be different.
We wish it were simple but part of what Naturopaths do is listen for the "whispers" that tells us what is going on in the gut. This episode definitely goes into some depth as to what IBS actually is, and gives some great examples of people living with and trying to solve IBS. Including our very own Dr. Michelle.
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#71: Practical Physiotherapy, Flexibility, & Redefining Mobility w/ Dr. Nick Centritto "The Movement Doc" Dec 24, 2021

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Does stretching and increasing your flexibility actually improve your mobility? We talk to "The Movement Doc" to get the key distinction between FLEXIBILITY & MOBILITY! The short answer is... not exactly. Flexibility is considered your "Range of Motion". Mobility is the amount of strength that you have within that range of motion.
But this is only scratching the surface of the multitude of examples that Dr. Nick Centritto goes into on Episode 71 of That Naturopathic Podcast!
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

#70: Planetary Health w/ David Nelson Dec 17, 2021

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Gut biomes affect your mood and impulses? Everything in your environment is affecting your gut biome!? David Nelson talks about the broader side of knowledge to help determine ROOT causes. But is it that simple?
The soil our food is grown in affects our gut biome and we are in turn affecting that soil. Dig deep and dig wide with a naturopath in training who specializes in "Planetary Health".
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#69: Gallbladder Whispering w/ Our NEW Co-Host Dr. Michelle Pobega ND Dec 10, 2021

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We welcome back Dr. Michelle Pobega to talk about one of her clinical "passions", the GALLBLADDER! You can technically live without this little organ therefore it is often disregarded / overlooked. Let's bust a few pop culture myths about this misunderstood little machine of ours, talk gallstones, and hear several different clinical accounts of the gallbladder in action.
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#68: The Movement Doc w/ Dr. Nick Centritto Nov 26, 2021

Show notes

Dr. Dave Miller speaks with Dr. Nick Centritto about his work with patients and his more "holistic" approach. Using experience in both Human Kinetics and as a Chiropractor, plus other health disciplines.
In this episode learn the difference between what a simple clinical doctor's visit can get you versus ACTUALLY having a doctor learn your story and recommend specific solutions for you!
Find Dr. Nick at https://www.movementdoc.com/
Instagram: https://www.instagram.com/themovement.doc/
Facebook: https://www.facebook.com/themovemntdoc/
YouTube: https://www.youtube.com/channel/UCtIl4KisnG_dkHERY0y5QIA/videos
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

#67: Clinical Bite - Depression Diagnosis? Aug 20, 2021

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This weeks Clinical Bite tackles THREE stories of when assessment makes all the difference! A naturopathic doctor combines different approaches to assess their patient. They have knowledge and skills to help your solve your chronic, persistent issues.
Dr. Dave talks about how three COMPLETELY DIFFERENT APPROAHES helped three people who were SUFFERING from chronic illnesses.
- Simple Nutrition
- Homeopathy
- Visceral Manipulation
If nothing else is working, you're being put on pharmaceuticals without proper assessment, or your doctor has no idea what's wrong with you, this show is for you!
You're not making it up! Seek out proper diagnosis. Talk to a naturopathic doctor.
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

#66: Clinical Bite - Symptoms Are Really SIGNALS From The Body Aug 08, 2021

Show notes

Here's another "quick bite" of naturopathic knowledge from TNP host Dr. Dave! This time he discusses how "SYMPTOMS" are actually "SIGNALS" from your body.
We'll also learn HOW:
- "You're Not Crazy" when it comes to how you feel
- MENTAL HEALTH has been segmented and separated from general HEALTH
- The more you learn about the body the more you see just how much more there is to learn
Join Dr. Dave once again on our journey to DEEPEN our understanding of the body and learn how to FEEL BETTER!
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The Role of the Pelvic Floor in Constipation w/ Janice Taylor PT Jul 23, 2021

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Janice Taylor is a physiotherapist who specializes in pelvic health. She treats anything related to the pelvis in women and men: incontinence, pelvic pain, pain with intercourse, interstitial cystitis, prolapse, pregnancy discomforts, labour and delivery prep, postpartum recovery, prostatitis, hysterectomy and post-prostatectomy rehabilitation..the list goes on.
Today she joins TNP to deep dive into constipation with Dr. Dave.
As Dr. Dave says, “you can’t get far with an uncooperative anus!”
Janice explains how the pelvic floor works, its importance to overall health, and ways in which we can optimize our pelvic health to craft the perfect bowel movement.
Here are the links to some resources Janie Discusses in the episode:
Toilet meditation with Shelly Prosko
https://youtu.be/w9zsTUvNn-8
Constipation with Michelle Lyons
https://youtu.be/QcVVBtoyixY
Squatty Potty Unicorn video
This Unicorn Changed the Way I Poop - #SquattyPotty
Squatty Potty - How Toilet Posture Affects your Health
Squatty Potty® toilet stool: How toilet posture affects your health
Here is a link to the description on Anurex, cold therapy for hemorrhoid relief & treatment. You can also purchase this at well.ca
https://themamasphysio.com/product/anurex-fast-hemorrhoid-relief/
1tbsp of psyllium + 3 TBSP of apple sauce- mega dose for constipation
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Clinical Bite: The OG of Granda Medicine- Demulcents Jul 09, 2021

Show notes

Dr. Dave brings you another quick bite on a simple and effective medicine that has been used for many years: demulcents.
Tune in to learn why this OG medicine is so efficacious, and the ways in which they can be applied
Become a supporter of this podcast: https://www.spreaker.com/podcast/that-naturopathic-podcast--4229492/support.

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