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    Health & Fitness

    That Can’t Be True with Chelsea Clinton

    Things are getting weird in the world of public health. Childhood vaccines are suddenly up for debate, fluoride is being described as industrial waste, and it feels like everyone is talking about raw milk! Navigate this chaotic time with public health expert Dr. Chelsea Clinton, who every week talks to doctors, dietitians, parenting experts and more to expose pseudoscience and help us sort fact from fiction. Fact check your news feed to avoid nonsense wellness trends, pay attention to the ones with real science behind them, and help debunk misinformation over coffee, cocktails or wherever it might come up.

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    Copyright: © 2026 The Clinton Foundation

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    Latest Episodes:
    Can You Biohack Your Way to 100 Years Old? with Dr. Stephanie Rogers Nov 12, 2026
    Show notes

    As our month-long series on aging continues, Chelsea talks with geriatrician Dr. Stephanie Rogers about what the science says on longevity. They react to biohacker Bryan Johnson’s morning routine, including red light therapy, sauna, and IHHT (Intermittent Hypoxia-Hyperoxia Training). Then, Dr. Rogers offers tips on how to encourage aging parents to get out of their comfort zone, explains why treating hearing loss matters for brain health, and tamps down the hype around Alzheimer’s blood tests and new drugs. Plus, Chelsea learns two new words to embrace while aging: hormesis and Misogi. The episode ends with a fact-or-fiction round on centenarians, blood pressure, arthritis, dementia prevention, and more.


    You can follow Stephanie @agewellwithdrsteph on Instagram and check out her Substack at agewellwithdrsteph.substack.com.


    The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org.


    Stay up to date with Lemonada on Facebook and Instagram.


    For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Menopause Is Having a Moment. Now What? with Jennifer Weiss-Wolf Nov 05, 2026
    Show notes

    We’re kicking off a month-long series on aging with a conversation about menopause. Chelsea is joined by Jennifer Weiss-Wolf, a lawyer and longtime advocate for menstrual equity, whose new book is When in Menopause: A User’s Manual and Citizen’s Guide. Jennifer, who recently testified at Congress’s first-ever menopause hearing, explains how state legislatures have moved faster than Washington on education, insurance coverage, and access to treatment, and why she’s skeptical of workplace accommodations as a solution. They also take on menopause misinformation, anti-aging creams, and bond over their shared love of Judy Blume.


    You can follow Jennifer @jenniferweisswolf on Instagram.


    The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org.


    Stay up to date with Lemonada on Facebook and Instagram.


    For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    We Know How to Save Moms. We’re Just Not Doing It Oct 29, 2026
    Show notes

    The U.S. has the highest maternal mortality rate among developed countries, and 80% of those deaths are preventable. So why are things getting worse? Chelsea Clinton sits down with model Christy Turlington Burns (CEO of Every Mother Counts, director of Perilous Passage: Birth in America) and comedian Angelina Spicer (founder of Spicey Moms) to talk about abortion bans, labor and delivery closures, Medicaid hurdles, and postpartum depression. Plus, both Christy and Angelina share the stories of individual women they’ve met throughout the country while doing advocacy work.


    You can follow Christy @cturlington and Angelina @angelinaspicer on Instagram.


    Explore the Clinton Foundation’s Maternal Health Playbook here: https://www.clintonfoundation.org/clinton-policy-institute/maternal-health-state-playbook/


    The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org.


    Stay up to date with Lemonada on Facebook and Instagram.


    For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Truth About Getting Pregnant at Any Age with Dr. Lucky Sekhon Oct 22, 2026
    Show notes

    What if you could get pregnant in your 40s using eggs from your 20s or 30s? You can, and more and more people are doing it. Chelsea Clinton talks with OB-GYN and fertility specialist Dr. Lucky Sekhon about how egg freezing works, what a cycle costs, and why the average patient is getting younger. They also discuss IVF, insurance coverage, grifters selling "egg rejuvenation,” and how celebrity stories, like Hilary Swank's pregnancy at 52, can leave out the full picture. Plus, a round of Fact or Fiction: Does IVF cause early menopause? Does sperm age? Can you stay on birth control while freezing your eggs?


    You can follow Dr. Sekhon on Instagram @lucky.sekhon and TikTok @drluckyegg. Her book is called The Lucky Egg.


    Check out our episode on fertility with Dr. Natalie Crawford.


    The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org.


    Stay up to date with Lemonada on Facebook and Instagram.


    For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Plague Panic, Raw Milk, and Peptide Hype with Dr. Joel Bervell Oct 15, 2026
    Show notes

    Peabody Award-winning physician Dr. Joel Bervell joins Chelsea Clinton to fact-check viral claims and headlines, from plague panic to raw goat’s milk to unregulated peptides, and explains why misinformation is harder to fight than ever. He also discusses how medicine was built around the white, able-bodied male, and how that bias shows up in everything from BMI to prenatal screenings to after-visit summaries. Plus, how his favorite animated show changed his life and how he’s paying it forward.


    You can follow Dr. Joel Bervell @joelbervell on TikTok, Instagram, and Youtube. His new MS Now show is called Myth or Medicine and his children’s program is called The Doctor Is In.


    The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org.


    Stay up to date with Lemonada on Facebook and Instagram.


    For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Why Taking PrEP Should Be As Normal As Birth Control Oct 08, 2026
    Show notes

    More than 1 in 5 people diagnosed with HIV in 2024 already had AIDS, even though we have powerful tools to prevent and treat it. In honor of National PrEP Day (October 10), Chelsea talks with Dr. Demetre Daskalakis (former CDC and NYC Health Department) and Tristan Schukraft, founder and CEO of Mistr, about HIV prevention, PrEP access, and why stigma still keeps people from getting tested. They cover the PrEP gap for women, the shift from a daily pill to a twice-yearly injection, why an STI diagnosis should prompt a conversation about PrEP, how "undetectable equals untransmittable" could help end new infections, and what it would take to make testing routine.


    You can follow Demetre @drdemetre and Tristan @tschukraft on Instagram, and you can learn more about Mistr at mistr.com.

    The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org.


    Stay up to date with Lemonada on Facebook and Instagram.


    For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Can Meditation Hurt You? with Olga Khazan Oct 01, 2026
    Show notes

    Meditation gets recommended for everything, from anxiety and chronic pain to insomnia and addiction. But what if it's not always the harmless cure-all it's made out to be? Chelsea talks with journalist Olga Khazan, author of The Atlantic's "The Dark Side of Mindfulness" and the book Me, But Better, about the surprising risks of meditation, including a researcher's finding that it can worsen sleep and trigger psychosis in intense retreat settings. They also dig into Olga's year-long experiment reshaping her own personality — from improv classes to saying yes to everything — plus the science behind small talk and which personality tests actually hold up.


    You can follow Olga @olga_khazan on Instagram and check out her Substack at olgakhazan.substack.com.


    The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org.


    Stay up to date with Lemonada on Facebook and Instagram.


    For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How Measles Deaths Are Being Erased From the Record with Jessica Malaty Rivera Sep 24, 2026
    Show notes

    Pennsylvania's measles outbreak has claimed its fourth death — all unvaccinated — even as the CDC's public dashboard shows zero. Chelsea Clinton talks with epidemiologist Jessica Malaty Rivera about the politics behind that disconnect, including RFK Jr.'s reported push to alter the CDC's count, and how "died of" versus "died with" a disease is being twisted. They also unpack the EPA's removal of cancer risk estimates from air pollution data and newly released 9/11 air quality documents.


    You can follow Jessica @jessicamalatyrivera on Instagram. And check out her Substack at makingsciencemakesense.substack.com.


    The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org.


    Stay up to date with Lemonada on Facebook and Instagram.


    For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Listener Favorite: Why Colorectal Cancer Rates are Up in Young Adults with Dr. Trisha Pasricha Sep 17, 2026
    Show notes

    This episode originally aired on October 30th, 2025.


    Dr. Trisha Pasricha is a neurogastroenterologist at Harvard Medical School and author of the soon-to-be published book “You’ve Been Pooping All Wrong: How to Make Your Bowel Movements a Joy.” She’s here to talk about the three risk factors driving the rise in colorectal cancer in young adults, how we can set our kids up with healthy microbiomes and misconceptions around probiotics and bloating. As the Washington Post’s ‘Ask a Doctor’ columnist, no question is too gross for Dr. Pasricha. Plus, her advice could save your life.


    You can follow Dr. Trisha Pasricha @trishapasrichamd on Instagram.


    The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org.


    Stay up to date with Lemonada on X, Facebook, and Instagram.


    For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Why Gen Z is Drinking Less and Millennial Women are Drinking More with Dr. Katherine Keyes Sep 10, 2026
    Show notes

    New research from Columbia University is challenging long-held assumptions about alcohol, including what “moderate” really means and whether there’s a safe number of drinks for men and women. What does the evidence actually tell us about alcohol? Why are drinking patterns changing? And as more people reach for THC instead of alcohol, what do we know about the tradeoffs? To help us separate fact from fiction, Chelsea speaks with the study’s author, Dr. Katherine Keyes, a professor at Columbia University whose research focuses on psychiatric and substance-use epidemiology.

    The Clinton Foundation is a non-partisan organization that develops leaders and accelerates solutions to the world’s most pressing challenges. To learn more and be a part of the work, visit www.clintonfoundation.org.


    Stay up to date with Lemonada on Facebook and Instagram.


    For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.


    Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at lemonadapremium.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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