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    Health & Fitness

    That Bitch is Positive

    The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…CiiCii is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we’ll cry, most times we’ll laugh, but we will always heal. You are meant to be here. Together, let’s be the vibe we wish to feel in the world, and heal this shit out.

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    Latest Episodes:
    Soul Contract Secrets: The Thing You're Missing to Propel Next Level Healing & Discover Yourself Feb 04, 2022
    Show notes

    We are so quick to try to "heal" others but the truth is "healing" others is a side effect of US healing OURSELVES. I'm sure you have heard, "You must share your gift with the world," "Your gift will help so many," or "You gift is meant for others to hear." While the side effect of our gifts may be to help others heal, it is not their main purpose. Our gifts are contractual and not random, yet many of us have forgotten this... In this episode we will explore how to discover our gifts and use them to take our healing to the next level.
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    God Rested and so Can You: Self-Care vs. Soul-Care Jan 28, 2022
    Show notes

    God rested on the 7th day, but you think you can't? When we are feeling mentally, physically and emotionally exhausted, irritated, burntout, and depressed, this is our body's way of telling us to TAKE A REST. We may do a face mask, or watch our favorite movie, but this sometimes leaves us still feeling empty. It may feel like there is nothing we can do to escape this season of sadness... but that is by design. In this episode we explore why we should LEAN into our not-so-favorite moments and apply SOUL-CARE to transcend the matter.
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    YOU Can Heal With Us: The Truth Behind Dis-ease, The Mind-Body Connection, and The CURE Within Jan 21, 2022
    Show notes

    The reason there is no "cure" in the outside world is because the cure is within you. If you are ready to heal your life, body, and bloodline... then this is the episode for YOU! In this episode we explore how dis-ease is created in the body via the mind-body connection. It's important to remember, we not only manifest our physical reality, but also our physical bodies. Many of us are manifesting illness and/or dis-ease in our bodies unknowingly. The good news is: if we are manifesting our illness, it also means we can manifest our healing.
    Disclaimer: I am NOT a doctor, this is just my opinion.
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    Reclaim Your CROWN: Secret Ways You Give Your Power Away Without Realizing & How to STOP Jan 14, 2022
    Show notes

    If we are on autopilot long enough, we forget what it feels like to actually be in control of our own lives. It’s time you question who is creating your life. Is it your ego, OR YOU? Is this the life YOU WANT, or the life that has been programmed for you? Want to take your power back? You must first learn where you have been secretly giving it away.
    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Become Your Own sHERO: Finding Purpose Beyond Pain (ft. Jessica Zimmerman) Jan 07, 2022
    Show notes

    In this episode we explore how to become our own SHERO. "A shero is defined as a woman admired or idealized for her courage, outstanding achievements, or noble qualities; a heroine." While pain is inevitable, suffering is something we choose to do over, and over, and over again. We cannot feel empowered while giving all our energy to our pain. However, when we choose to create empowering meanings from our pain, we also choose to live an empowered life. Listen along to learn how to create an empowered life and become your own SHERO!
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    The Bad Bitch Blueprint: New Year, New Page Dec 31, 2021
    Show notes

    2020 was the year we learned. 2021 was the year we applied what we learned. Now 2022 is the year we eat the fruits of our labor. This is the year we are met with much success and it’s about time! This podcast explores my favorite lessons from the past two years and how we can live in the vibration of abundance this coming new year. New year, new page, let’s write our own damn story!
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    Give Yourself The Gift of Being in The Vortex: Get Realigned, Stay High Vibe, and Make Magic Happen No Matter The Environment Dec 24, 2021
    Show notes

    In this episode we explore how to stay connected to self & Source so that we may align with all of our blessings, no matter the time of year or environment we may be in. Whether you're in a big family, or just celebrating with your own divine spirit, the holiday season has a funny way of giving us a mix of emotions. How can we be authentic to ourselves and not drag down our own vibration in the midst of all the hustle and bustle? If you want to protect your energy, enter the vortex, and LIVE YOUR DREAM LIFE during this season, this is your sign to listen along!
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    The Art of Listening to Your Divine Feminine & Transforming: Being Defined by a Vision of Your Future Dec 17, 2021
    Show notes

    The only constant is change. If we want to birth a new cycle in our lives, we must allow the old one to die completely. In this episode we explore the life/death/life cycle and how to flow with the current instead of against it by defining ourselves by a vision of our future.
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    As Above So Below: Shift Your Reality & End Patterns with the Law of Correspondence Dec 10, 2021
    Show notes

    Everything in your life your job, relationship, friendships, etc., is a reflection of your inner reality. If you wish to change your outer reality, you must first start within. In this episode we learn how to uncover subconscious beliefs and use the Law of Correspondence to create our dream life.
    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Make Your Brain Bend & Snap BACK to Reality, While Looking Hot: Psychological Flexibility & The Polyvagal Theory Dec 03, 2021
    Show notes

    Emotions are not always a reliable indicator of what we really believe or value. Emotions can make us forget what we really want, cause us to act out, and even hurt our loved ones. In order to overcome this, we have to become psychologically FLEXIBLE. Psychological flexibility is defined as being in contact with the present moment, fully aware of emotions, sensations, and thoughts, welcoming them, including the undesired ones, and moving in a pattern of behavior in the service of chosen values.
    Learn more about your ad choices. Visit megaphone.fm/adchoices


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