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    Health & Fitness

    That Bitch is Positive

    The honest best friend, the big sister you wish you had, the girl who is manifesting her dream life…Christa Rose is THAT POSITIVE BITCH. Whether you need help along your spiritual journey, learning to love yourself, breaking negative patterns, or advice about a f*ck boy, you have found the perfect guide. Sometimes we’ll cry, most times we’ll laugh, but we will always heal. You are meant to be here. Together, let’s be the vibe we wish to feel in the world, and heal this shit out.

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    Latest Episodes:
    175. How I Healed My Anxious Attachment: The Energetic Root Part 3 Dec 15, 2023
    Show notes

    In Part 3 of the Healing Your Anxious Attachment series, we explore the profound connection between 3D circumstances and their underlying energetic roots. Discover how faulty programming during the development of the sacral chakra can lead to codependency, people-pleasing, and anxiety. Learn practical techniques and behaviors, like calling your power back, to regulate your nervous system and take control of your energy. When you use the tools that this episode provides, you will have the power to shift the energetic root of your reality, which will shift your reality as a whole. No more frustrating and crying. Real change is here.
    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ciicii and get on your way to being your best self with 10% off your first month NOW!
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR
    Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9
    Join the PEDESTAL PATH OUT NOW: 21-day-break-up-glow-up-challenge.teachable.com/p/the-pedestal-path-claim-your-pedestal-claim-your-life
    Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    For all other links: https://beacons.ai/vibinwithciicii


    174. The Secret To Healing Your Anxious Attachment Part 2 Dec 08, 2023
    Show notes

    Today we dive deeper into anxious attachment and uncover how to heal in the most unlikely of places. You may have not heard of today’s theory just yet, but you will be thankful you have. In this episode you will learn a new way of healing, be given practical tools to ease your anxiety, and connect to your inner child.
    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ciicii and get on your way to being your best self with 10% off your first month NOW!
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR
    Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9
    Join the PEDESTAL PATH OUT NOW: 21-day-break-up-glow-up-challenge.teachable.com/p/the-pedestal-path-claim-your-pedestal-claim-your-life
    Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    For all other links: https://beacons.ai/vibinwithciicii


    173. I Healed My Anxious Attachment, And So Can You Part 1 Dec 01, 2023
    Show notes

    Do you feel anxious in relationships? Do you fear your partner will leave you? Are you constantly waiting for something to go wrong? Answering yes to these questions are signs you have an anxious attachment. Even if we have a healthy partner, an anxious attachment can convince us we are doomed. Healing this anxiety is key to your happiness and peace in relationships. In Part 1 of this series, we decode anxious attachment, where it stems from, how to be aware of it, and how to begin to heal it.
    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ciicii and get on your way to being your best self with 10% off your first month NOW!
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR
    Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9
    Join the PEDESTAL PATH OUT NOW: 21-day-break-up-glow-up-challenge.teachable.com/p/the-pedestal-path-claim-your-pedestal-claim-your-life
    Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    For all other links: https://beacons.ai/vibinwithciicii


    172. 5 Things Mentally Strong People Do Nov 24, 2023
    Show notes

    To put it simply, this episode is a 5 step guide to become mentally, emotionally, and spiritually strong. During the holiday season we are often faced with being surrounded by people we wouldn't normally spend time with. This can cause anxiety. We can’t control other people but we can control how we show up. With this episode you’ll feel grounded, get better results with people you don’t gel with, and actually get to ENJOY your holiday season.
    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ciicii and get on your way to being your best self with 10% off your first month NOW!
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR
    Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9
    Join the PEDESTAL PATH OUT NOW: 21-day-break-up-glow-up-challenge.teachable.com/p/the-pedestal-path-claim-your-pedestal-claim-your-life
    Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    For all other links: https://beacons.ai/vibinwithciicii


    171. Identity Crisis: Finding Yourself After Ego Death Nov 17, 2023
    Show notes

    If you feel lost, prepare to be found. This week we explore the natural evolution of self and the challenges that come with it. The journey of finding oneself isn't about losing who you are but rather discovering the authentic self that has yet to be realized. As we navigate through this process, our ego tends to cling to familiarity, urging us to rush the transformation. However, the spirit encourages a slower, more intentional pace. Emphasizing the importance of time, this episode provides five practical ways to rediscover oneself, including embracing change, experimenting with new experiences, and prioritizing values over past emotions. Ultimately, it reassures listeners that feeling lost is not negative but a sign of something actually quite positive…
    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ciicii and get on your way to being your best self with 10% off your first month NOW!
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR
    Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9
    Join the PEDESTAL PATH OUT NOW: 21-day-break-up-glow-up-challenge.teachable.com/p/the-pedestal-path-claim-your-pedestal-claim-your-life
    Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    For all other links: https://beacons.ai/vibinwithciicii


    170. Promiscuity is Not Power: Get Them To Commit Nov 10, 2023
    Show notes

    Promiscuity does not equate to power. If you want real power when it comes to dating and relationships, this episode is for YOU. Many of us believe that if we give enough of ourselves to another that will get them to commit but that is oh yet another myth. This episode will shine a light on the lies we've been told in relation to intimacy and help you understand where your power truly lies so you can STOP getting used and get what you really want: A LOVING RELATIONSHIP. No more heartbreak, no more inconsistency, no more confusion. It's time to shift!
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR
    Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9
    Join the PEDESTAL PATH OUT NOW: 21-day-break-up-glow-up-challenge.teachable.com/p/the-pedestal-path-claim-your-pedestal-claim-your-life
    Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    For all other links: https://beacons.ai/vibinwithciicii
    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ciicii and get on your way to being your best self with 10% off your first month NOW!


    169. How To Make People Obsessed With You Nov 02, 2023
    Show notes

    If you feel like you're always the side chick, always ghosted, and never the main character, this episode will change your life. This isn’t happening because you’re unlovable. This isn’t happening because there’s something wrong with you. This isn’t happening because you’re unworthy. This is happening because of how you’re using and broadcasting your energy. In this very special episode I walk you through EIGHT energetic steps you can take now to shift your energy so you can virtually get anyone you want. Fair warning - all eyes will be on you!
    Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR
    Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9
    Join the PEDESTAL PATH OUT NOW: 21-day-break-up-glow-up-challenge.teachable.com/p/the-pedestal-path-claim-your-pedestal-claim-your-life
    Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii
    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ciicii and get on your way to being your best self with 10% off your first month NOW!


    168. How To Stop Caring What Other People Think Oct 26, 2023
    Show notes

    Pedestaling other people's opinion doesn't get us far but it will get us FRUSTRATED. Let's take out the trash, and refine our focus. In this episode you will get the pep talk of a lifetime. You will learn why you prioritize the opinions of others and psychological and spiritual ways to shift your need of their validation, to focusing on yourself instead.
    Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR
    Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9
    Join the PEDESTAL PATH OUT NOW: 21-day-break-up-glow-up-challenge.teachable.com/p/the-pedestal-path-claim-your-pedestal-claim-your-life
    Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii
    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ciicii and get on your way to being your best self with 10% off your first month NOW!
    Heal your body, heal your life! With HelloFresh, you get farm fresh, pre portioned ingredients and seasonal recipes delivered right to your doorstep. Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable that’s why it’s America’s #1 meal kit! Go to HelloFresh.com/ciicii50 and use code ciicii16 for use code ciicii50 for 50% off plus free shipping
    UPGRADE your quality of life and TRY MAGIC MIND
    GO TO https://www.magicmind.com/positive and use code POSITIVE get 50% off your subscription NOW and for the next 10 days.This code will be valid forever as a 20% off for both one time purchases and subscriptions, but in the first 10 days it’s up to 50% off if applied to a subscription.


    167. The Truth Behind YOUR Twin Flame Oct 19, 2023
    Show notes

    Spooky season continues with that WITCH is positive! If you’re wondering if you’ve met your twin flame, or how to do so… this episode is for you. In this episode you will learn what a twin flame is, if you've met yours, and what to do if you're in twin flame separation. We will explore the beautiful parts of twin flames, but NOT without touching on the dark side of this connection. Twin flames can be a vehicle to self love, or it can often times be a trap of obsession and self-abandonment. As powerful as this connection can be, it can also lead to self-destruction…
    Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR
    Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9
    Join the PEDESTAL PATH OUT NOW: 21-day-break-up-glow-up-challenge.teachable.com/p/the-pedestal-path-claim-your-pedestal-claim-your-life
    Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii
    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ciicii and get on your way to being your best self with 10% off your first month NOW!
    Heal your body, heal your life! With HelloFresh, you get farm fresh, pre portioned ingredients and seasonal recipes delivered right to your doorstep. Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable that’s why it’s America’s #1 meal kit! Go to HelloFresh.com/ciicii50 and use code ciicii16 for use code ciicii50 for 50% off plus free shipping
    UPGRADE your quality of life and TRY MAGIC MIND
    GO TO https://www.magicmind.com/positive and use code POSITIVE get 50% off your subscription NOW and for the next 10 days.This code will be valid forever as a 20% off for both one time purchases and subscriptions, but in the first 10 days it’s up to 50% off if applied to a subscription.


    166. Activate Your Inner Femme Fatale And Become Irresistible Oct 12, 2023
    Show notes

    Your inner FEMME FATALE energy is one of the key elements to getting anyone and anything you want. While some of us have learned that our power is something to push down, the femme fatale knows there isn’t anything spooky about standing on our pedestal. In this episode you will get MY SIX SECRET SEXY STEPS that I use to tap into my own femme fatale energy to become irresistible. The best thing about this, is this energy is available to us all. So what are you waiting for? Let’s activate your inner femme fatale!
    Get the FREE SACRAL CHAKRA MEDITATION NOW: https://youtu.be/8F3wdQ0QwFY?si=Ivnv71K7ZV1_tXJR
    Get the FREE MANIFESTATION MEDITATION NOW: https://youtu.be/QZPyoFfoxUw?si=QTGnSTshgXjOrEV9
    Join the PEDESTAL PATH OUT NOW: 21-day-break-up-glow-up-challenge.teachable.com/p/the-pedestal-path-claim-your-pedestal-claim-your-life
    Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHA
    The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079
    The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/
    Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643
    Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/
    For all other links: https://beacons.ai/vibinwithciicii
    This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ciicii and get on your way to being your best self with 10% off your first month NOW!
    Heal your body, heal your life! With HelloFresh, you get farm fresh, pre portioned ingredients and seasonal recipes delivered right to your doorstep. Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable that’s why it’s America’s #1 meal kit! Go to HelloFresh.com/ciicii50 and use code ciicii16 for use code ciicii50 for 50% off plus free shipping
    UPGRADE your quality of life and TRY MAGIC MIND
    GO TO https://www.magicmind.com/positive and use code POSITIVE get 50% off your subscription NOW and for the next 10 days.This code will be valid forever as a 20% off for both one time purchases and subscriptions, but in the first 10 days it’s up to 50% off if applied to a subscription.


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