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    Outdoor

    Ten Junk Miles

    A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts’ experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).

    Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He’s DNF’ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.

    More at http://www.tenjunkmiles.com

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    Latest Episodes:
    Gang Show 98 - Alex Bleiweiss Jan 31, 2019
    Show notes

    Join Scotty, Adam, Siva, Rachel and Holly along with special guest Alex Bleiweiss as we discuss his life in running and all things related (and unrelated) while probably drinking a little too much Jameson. Plus: Packages, a new race that sounds like hell (Sandlot Marathon around a baseball diamond). We also discuss: date night? Treadmills, hill training, upcoming races and schedules for 2019, animals and abortions. Ok. A little bit of everything really.

    PLEASE NOTE: We have a contest in the show to win a FREE TUNNEL HILL entry! So listen up!!!!

    This episiode is brought to you by our friends at Fitsok. Listen to the episode for a special discount code and then go buy some damn socks at www.fitsok.com !!

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram:https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Long Run 71 - Scott Hoberg - On the Iditarod Trail Jan 24, 2019
    Show notes

    This one has been a long time coming. Join Scotty and the elusive Scott Hoberg for a long one on one discussion about his life in running, winter endurance and a tale from the Iditerod Trail in Alaska that is just incredible. Scott is an incredible athlete and his story is a good word of caution to anyone pushing their limits in a dangerous circumstance.

    This episiode is brought to you by our friends at Fitsok. Listen to the episode for a special discount code and then go buy some damn socks at www.fitsok.com !!

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram:https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Gang Show 97 - Mandi Florip Jan 18, 2019
    Show notes

    nd

    Join Scotty, Siva, Holly, Adam and special guest Mandi Florip to run ten junk miles discussing her life in running and all things Chicago Athlete Magazine. We deep dive on the nutritional value of breast milk (no thanks to Dr. Stephanie Violett) and it's many uses, talk about our 2019 race schedules, Siva signs up for the Hawk 100 live, the Run Rabbit Run and Goodr controversies, Hooters, Half Marathon training, Kringle, Cheese Curds, Nandos, Strava Shoutouts, Deadpool and much much more.

    This episode brought to you by our generous sponsor FITSOK!!! We offer a special discount code in the show. Thank them buy buying some socks here: www.fitsok.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram:https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Long Run 70 - Emily Jillette Jan 11, 2019
    Show notes

    Join Scotty and Emily Jillete for a long run to discuss her first marathon in New York City From a charity challenge for a 5K she discovers the world of running, training, and the strange culture of the sport. In the process, Emily discovers the runner inside of her and it surprises and transforms her.

    Learn more about the Narcolepsy Network here: https://narcolepsynetwork.org/

    This episode brought to you by Hemp Daddys CBD products: listen for a special offer in the episode. https://hempdaddys.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram:https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Happy New Year Special - Dickmas - Episode 96 Jan 04, 2019
    Show notes

    This is a very inappropriate episode. Truth be told, Scotty had a death in the family and the schedule got messed up, so we essentially put this together randomly, opened up mail and talked about Holly's Lou Garou and Siva's Tuscobia, with special guest Angela Freedman on her 60 miles with Siva! Thank you everyone for sending the gifts and cards and we can't wait to provide you with some (much better) content in 2019!!

    This episode brought to you by our friends at Little Debbie, and their Nutty Buddy's: https://www.littledebbie.com/www

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram:https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Gang Show 95 - The Marathon Whisperrer Returns Dec 28, 2018
    Show notes

    Join Scotty, Rachel, Holly, Adam, Siva and....Denise Sauiol the Marathon Whisperer for a return episode to wrap up the year, open packages and catch up on what Denise has been up to, her trip to New Zealand, Bonk calls (one from the GOAT), Camille's record and the brawl on the URP page, stranger danger on the trail, Deadpool catch up, Christmas Movies, and more!!!!

    We get a very special package from Fitsok!!! Check out their products here: https://www.fitsok.com

    This episode sponsored in part by Path Projects...the best clothes for men to run in, period. https://pathprojects.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram:https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Gang Show 94 - Juli Aistars Dec 21, 2018
    Show notes

    Join Scotty, Juli, Adam, Rachel and Holly for Ten Junk Miles where we discuss all things Juli, her life and running, One Star Reviews, the World's Longest Turkey Trot for ALS, we call Alyson Kirk to discuss her newly released book "On My Way Up" Strava Shoutouts, rants, packages, and much much more!


    Bonus Episode - Marathon Investigation Sampler Dec 16, 2018
    Show notes

    Listen to Scotty and Derek Murphy from marathon investigation.com call "Anita" a person accused of cheating. It's an interesting look into the anatomy of a misunderstand and an example of finding common ground.

    Interested in the subject of cheating and the investigation around it? Subscribe to marathon investigation podcast. It's available on iTunes and everywhere you listen.


    Bonus Episode - Marathon Investigation Sampler Dec 16, 2018
    Show notes

    Listen to Scotty and Derek Murphy from marathon investigation.com call "Anita" a person accused of cheating. It's an interesting look into the anatomy of a misunderstand and an example of finding common ground.

    Interested in the subject of cheating and the investigation around it? Subscribe to marathon investigation podcast. It's available on iTunes and everywhere you listen.


    Meet the Listeners 7 - Christmas Edition Dec 14, 2018
    Show notes

    Holiday Meet the Listeners, ex machine. 10 calls. Random listeners. Anything can happen. Madness. Jameson. Hilarity. Just. Plain. Stupid.

    Special appearance by Taco Bell Ambassador Camille "the Jaguar" Herron.

    We also get a primer on the use of CBD Producst from Caleb at Hemp Haddy: https://hempdaddys.com

    This episode also brought to you by Path Projects. It's what the guys on this show wear when we run! https://pathprojects.com

    This episode brought to you by the greatest anti-friction cream known to man, Trail Toes Anti-Friction Foot and Body Products!!! https://www.trailtoes.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram:https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


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