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    Taren’s MōTTIV Method Podcast

    The Taren’s MōTTIV Method Podcast is the place to go if you’re an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren’s MōTTIV Method Podcast you’ll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.

    For more resources from MōTTIV including blogs, training plans and beginner’s guides go to https://mymottiv.com/

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    Latest Episodes:
    Jeanni Seymour & Justin Metzler on Biking Without a Saddle and How to Pick Up a Pro Triathlete - Triathlon Taren Podcast May 06, 2018
    Show notes

    Jeanni Seymour and Justin Metzler are professional Ironman and half-ironman 70.3 triathletes who are a couple that are known around the Universe as #Metzlemour they're a worldwide sensation really. Jeanni Seymour is one of the highest ranked Ironman 70.3 triathletes and Justin had an amazing 2017 of half-ironman racing cracking the top five multiple times in dramatic fashion. In this interview on the Triathlon Taren podcast Jeanni and Justin talk about the challenges of being in a relationship with a fellow pro triathlete, Justin's harrowing two weeks of racing in Oceanside 70.3 and racing without a saddle, and how Jeanni barely does speed workouts and focuses on lower intensity strength runs and brick workouts. Topics discussed in this triathlon podcast: Jeanni Seymour Facebook Justin Metzler website Justin Metzler Instagram Jeanni Seymour Instagram


    Matt Chrabot: The Pro Ironman Triathlete People Need to Watch Out For in 2018 - Triathlon Taren Podcast Apr 29, 2018
    Show notes

    Matt Chrabot is a professional Ironman distance triathlete who a lot of triathletes don't know about but should. With multiple Ironman and Ironman 70.3 triathlon wins to his resume, and a top tier career in ITU triathlon racing Matt has been one of the best triathletes on the scene for a lot of years. In this triathlon podcast with Matt Chrabot, Triathlon Taren and NTK talk about Matt's history as a lifeguard and open water swimmer, his bootleg beer-making hobby in college, and what his outcome goals are in Ironman racing for 2018. Topics discussed: Matt's website Matt on Instagram Matt on Facebook


    Susan Lacke | Author, Life's Too Short To Go So F*cking Slow - Triathlon Taren Podcast Apr 22, 2018
    Show notes

    Susan Lacke is the author of a new book called "Life's Too Short To Go So F*cking Slow; Lessons From An Epic Friendship That Went The Distance", where she details the story of how a co-worker encouraged her to get into triathlon and how his coaching and friendship changed the course of her life. In this episode of the Triathlon Taren podcast, Taren's wife and regular podcast co-host NTK (No Triathlon Kim) takes the reigns for the interview with Susan, which is done in format we've never done before. Topics discussed in this podcast: Susan Lacke's book


    Lauren Brandon | 2nd out of the water in Kona, Faster than Pro Men, and being coached by a spouse - Triathlon Taren Podcast Apr 15, 2018
    Show notes

    Lauren Brandon is a pro Ironman triathlete who has just weeks before this interview quit her job and committed full time to pro triathlon racing. Lauren is a former NCAA All-American swimmer and is so talented in the swim that even when starting five minutes behind the pro men's field will swim past some of the pro male triathletes. In this triathlon podcast interview with Lauren Brandon we talk about how she got into triathlon through her husband Barrett Brandon, who is also a professional triathlete, how she stays motivated to train after a lifetime of competitive swimming, how she finally made the jump from full time employment to full time pro Ironman triathlon racing, her performance in the Ironman World Championship in Kona, and her race plans for 2018. Topics mentioned in this podcast with Lauren: Lauren Brandon website Lauren Brandon Instagram Lauren Brandon Twitter BASE Performance Ventum Bikes Lauren's sponsors


    Dr. Michael Greger MD on How Not to Die - Triathlon Taren Podcast Apr 08, 2018
    Show notes

    Dr. Michael Greger MD is likely one of the worlds leading proponents of eating a whole foods plant based diet. He is an author of five books on the benefits of plant based (vegan, however not necessarily 100% vegan) diets, he speaks around the world about the dangers of diets like the Atkins diet, the Keto diet, the Paleo diet, and the primal diet. Dr. Greger is also the founder of Nutritionfacts.org which is a science-based, non-commercial website which is entirely self-funded and discusses the healthiest ways for people to eat. Topics discussed in this interview (included affiliate links): Nutrition Facts How Not to Die Book How Not to Die Cookbook Dr. Greger's Daily Dozen App Dr. Michael Greger on Twitter


    What's Killing Triathlon Today and What Made It Explode in the 2000s with Steve Fleck - Triathlon Taren Podcast Apr 02, 2018
    Show notes

    Steve Fleck has been in the triathlon industry as a competitor, marketer, and now race announcer since 1981. Steve raced one of the first triathlons ever held in Canada in 1981 and lays claim to a 9:04 Ironman personal best, doing so at a time when he claims triathletes "Had NO idea what they were doing." He then moved on to the business side of triathlon landing a job in marketing with Sugoi. Today he's a full time freelance endurance industry consultant and announces races all over the world. Topics discussed in this interview: Steve Fleck on Twitter Steve Fleck blog Steve Fleck and his dog Gravy on Instagram Thermal Bodum French Press for Travel (affiliate link) Bose Soundlink (affiliate link)


    Jesse Kropelnicki on how to quantitatively create world class triathletes - Triathlon Taren Podcast Mar 26, 2018
    Show notes

    Jesse Kropelnicki is the Head Coach and Founder of QT2 Systems training Ironman triathletes such as: Linsey Corbin, Angela Naeth, Jeanni Seymour, and Justin Metzler. Jesse is an engineer by trade and has approached triathlon coaching with an engineers mindset, creating systems, processes, tests, protocols, and calculators to systematically identify the primary areas holding each individual athlete back from excellent triathlon performance so that training can be designed to overcome those limiters and create a better athlete. Topics discussed in this interview: QT2 Systems OutRival Racing The Core Diet The Run Formula Race time prediction calculator Field work Nutrition The Cycling Formula


    Antoine J Desroches Talks About the Unknown Life of Most Pro Triathletes - Triathlon Taren Podcast Mar 19, 2018
    Show notes

    Antoine Desroches is a vegan pro triathlete from Montreal, Canada who's finished as high as fifth in several Ironman 70.3 races. In this podcast interview Triathlon Taren and Antoine talk about what life is like for most pro triathletes who aren't "celebrity pros", how pros with real jobs or are in school find the time and money to compete in pro level Ironman and ITU races through sponsorships, coaching, and saving every possible penny. Topics discussed in this triathlon podcast: Antoine J. Desroches on Instagram Antoine's Triathlon Magazine Canada articles Antoine J Desroches on YouTube TheNowPodcast interview with Triathlon Taren Vegan Krono Bar Argon 18


    Felix Magowan: Why He Bought Triathlete Magazine from Ironman - Triathlon Taren Podcast Mar 11, 2018
    Show notes

    Felix Magowan is a partner at Pocket Ventures, which is best known to triathletes as the company that has recently purchased Triathlete Magazine, Velonews, Velopress, and Women's Running from World Triathlon Corporation (the company that runs Ironman). What's most interesting about this is that in the 1980s Felix was one of the original founders of Inside Communications which owned and operated Inside Cycling, Inside Triathlon, and Triathlete Magazine. In this interview Triathlon Taren and Felix talk shop about why Felix and his team at Pocket Outdoor Media would decide to come out of retirement in the triathlon and endurance sports world at a time when media businesses are fighting massive headwinds in the industry. Topics discusses in this podcast with Felix Magowan: Triathlete Magazine Velonews Velopress Spacenews


    Rocky Harris: CEO of USA Triathlon Talks About How They're Helping Beginner Triathletes - Triathlon Taren Podcast Mar 05, 2018
    Show notes

    Rocky Harris is the new CEO of USAT (USA Triathlon) which is the governing body for triathlon in the United States. Historically USAT has operated in a silo being known primarily for offering race organizers insurance, however they're recently partnered with heavyweights like Ironman and Triathlete magazine to invest hundreds of thousands of dollars a year to launch My Time to Tri and attempt to add 100,000 beginner triathletes to our sport each year. Topics discussed in the interview: My Time to Tri Rocky Harris on Twitter USAT Foundation


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