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    Taren’s MōTTIV Method Podcast

    The Taren’s MōTTIV Method Podcast is the place to go if you’re an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren’s MōTTIV Method Podcast you’ll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.

    For more resources from MōTTIV including blogs, training plans and beginner’s guides go to https://mymottiv.com/

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    Latest Episodes:
    Unbelievable comeback after horrific accident in Kona 2017| Pro Triathlete Matt Russell - Triathlon Taren Podcast Jul 09, 2018
    Show notes

    Professional triathlete Matt Russell was having a great race at Kona in 2017 when he was hit by a vehicle mid-race. Not only did he suffer nearly life-ending physical injuries, he sustained a catastrophic brain injury. The accident was so bad, he doesn't remember any of it, he only knows the details relayed to him by fellow triathletes on the course who saw it happen. Incredibly, he is already back to racing, despite the fact he still has many side-effects from what happened. On today's episode of the Triathlon Taren podcast, Matt gives his very first interview since the crash happened. He talks about how the brain injury still plagues him, what it was like to heal from injuries that were millimetres from taking his life, and what it's like to be back to racing. LINKS Matt Russell Instagram Matt Russell Website


    Winner of 2018 Ironman 70.3 CDA, Pro Triathlete Matt Hanson - Triathlon Taren Podcast Jul 01, 2018
    Show notes

    With a time of 3:50:09, pro triathlete Matt Hanson was the men's winner of 2018 Ironman 70.3 Coeur D'Alene. Hanson has been in the professional ranks since 2014 when he won Ironman Chattanooga in his first year as a pro. He also set three run course records that year. In 2015, a win at Ironman Texas (where he also set the course record) saw him named North American champ. He's raced successfully around the world ever since. On today's podcast, Hanson chats with us just a couple of hours after his Ironman 70.3 CDA victory. He tells us about his strategy in the race, his ongoing rivalry with fellow pro Andrew Starykowicz, and his thoughts on Kona!


    Half-Ironman Coeur d'Alene 70.3 2018 Race Recap - Triathlon Taren Podcast Jun 29, 2018
    Show notes

    Triathlon Taren does a race recap for his race in half-ironman Coeur d'Alene 70.3 and how the race went down for the pros and eventual overall winners Matt Hanson and Haley Chura. Triathlon Taren goes through his race prep in training, what he did differently in 2018 vs 2017, how his taper process was different, how the race itself went in INCoeur d'Alene 70.3, and the triathlon training lessons he'll be taking away for future races.


    Obese and bullied, triathlete Ian Harding lost 100 lbs and helps others get healthy - Triathlon Taren Podcast Jun 24, 2018
    Show notes

    Ian Harding grew up overweight. He was bullied and bordering on depressed, and as he grew older, found himself drinking an unhealthy amount. At high end, he was 320lbs and climbing. Once he made it to college, he had a few eye-opening experiences that made him realize a life change was in order. That life change included triathlon; Ian has since lost 100lbs, has competed in two USA Triathlon Age Group Nationals, and chooses a healthy lifestyle every day. On today's Triathlon Taren podcast, we talk to Ian about his mindset as a child and into adulthood as he continued to gain weight, the epiphanies he had that led him to try and get healthy, and advice he gives people looking to follow in his footsteps. LINKS Ian's Instagram


    From 229lb smoker to pro triathlete in 3.5 years | Renee Kiley - Triathlon Taren Podcast Jun 17, 2018
    Show notes

    As recently as 2013, Renee Kiley found herself at the most unhealthy point in her life. She was 229lbs, sedentary and a heavy smoker who was consumed with her stressful career. In 2014, she rode a bike for the first time since she was a kid. That was the beginning of her three year transformation from unhealthy, non-exerciser into a professional triathlete. On today's episode of the Triathlon Taren podcast, we talk with Renee about the staggering changes in her life, how she ended up so unhealthy to begin with, the challenges she faced in getting healthy, how she decided to give up her lucrative career, and her pro triathlon goals. DISCUSSED IN PODCAST Renee's website Renee's Instagram


    The Man with the Halo | Kona favourite, Tim Don's inspiring comeback from a broken neck - Triathlon Taren Podcast Jun 10, 2018
    Show notes

    Ironman World Record holder Tim Don was a favourite to win the 2017 Ironman World Championship in Kona. He arrived on the Big Island early to acclimatize but while out on a short training ride two days before the race, the worst happened: he was hit by a car and broke his neck. If he wanted any hope of ever competing again, he had to make the choice to get a halo screwed into his skull. A friend suggested recording his recovery journey, and that video has been turned into the new documentary presented by On Running, The Man with the Halo. On today's edition of the Triathlon Taren podcast, we talk to Tim about the accident, the documentary, what it feels like to get screws drilled into your head, his never-quit attitude, and whether he sees himself racing Kona again in the future. LINKS FROM THE PODCAST: Tim Don's website Tim Don's Instagram The Man with the Halo documentary On Running


    From 264lbs to 70.3 World Championships | Tim Ford, Triathlete and CEO of MaccaX Tri Team - Triathlon Taren Podcast Jun 03, 2018
    Show notes

    Back in 2010, Tim Ford was 264lbs with high blood pressure and high cholesterol at the young age of 24. A friend convinced him to enter a triathlon and it took him over four hours to complete the 1.5km swim, 40km bike and 10km run. Fast forward to today, he has lost more than 100lbs and raced in the 2016 Half Ironman World Championships. He recently completed his law degree and now works not only as a triathlon coach but also is CEO of MaccaX Triathlon Team. On today's episode of the Triathlon Taren podcast, we talk to Tim about how he became so unhealthy in the first place, what the weight loss journey was like, and what his mindset and body are like today -- especially as he battles an injury he's been unable to fix. LINKS FROM THIS PODCAST: Tim Ford's Website MaccaX Website Tim Ford's Podcast Tim Ford's Instagram


    Pro triathlete Sarah Piampiano | Former two-pack-a-day smoker now multiple Ironman champion - Triathlon Taren Podcast May 27, 2018
    Show notes

    Sarah Piampiano is a multiple Ironman champion. After starting her working life in the high stress environment of investment banking in New York, smoking two packs of cigarettes a day, Sarah has become one of the best female Ironman triathletes in the world. Sarah's goal is to become world champion at Ironman Hawaii one day and she's not shy about saying it. In this triathlon podcast Triathlon Taren and Sarah talk about her career in investment banking, the personality traits some high level athletes have, her history of racing and training under Matt Dixon and Purple Patch Fitness, and how she switched over to Canyon Bikes in 2018. Topics discussed in this Triathlon Taren podcast: - Sarah Piampiano Instagram - Sarah Piampiano's website - Canyon Bikes - Shift Cycling (where the interview was held) - Purple Patch Fitness


    How To Sell 12,000 Snorkels a Month | John Mix, Founder and CEO of FINIS - Triathlon Taren Podcast May 20, 2018
    Show notes

    John Mix is the founder and CEO of FINIS, the swim product company that makes snorkels, goggles and swim-aid tools that make swimming easier for triathletes worldwide. FINIS sells over 10,000 snorkels every month now but business didn't start out as easily as you'd expect from such a large company. In the early days, John worked full-time in another job while FINIS was just starting in his garage, where they made early prototypes from sprinkler hoses. In this Triathlon Taren podcast, Taren and John discuss how FINIS went from its struggling early days to one of the largest swim product companies in the world. LINKS: FINIS Circuit Goggles FINIS Agility Paddles FINIS website


    The Fastest Swimmer in Galveston 70.3, Laurence Delisle, Talks About Overcoming Setbacks As a Pro Triathlete - Triathlon Taren Podcast May 13, 2018
    Show notes

    Laurence Delisle is a professional half-ironman 70.3 triathlete who is an NCAA All-American swimmer from UCLA and an Olympic Trials competitor. Laurence is competing in 2018 as a pro triathlete for the first time under Matt Dixon and the Purplepatch team. She just finished her first race as a pro in half-ironman Galveston 70.3 where she was first out of the water by a significant margin swimming faster than many of the pro male triatheltes. Laurence is very open, friendly, and accessible which shows by her Tip Tuesday swim videos on Instagram, she's friendly and easy going but also incredibly determined with an amazing work ethic and love for high performance that drives her to arrive at the pool 10-20 minutes early for every single swim workout. Topics discussed in this triathlon podcast: Laurence Delisle Instagram Laurence Delisle Website Laurence Delisle Facebook Purplepatch website


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