Tap into your Power

Latest Episodes:

Episode 57: The Secret to Expansion May 07, 2018

Show notes

This episode introduces the theme of Expansion and emphasises the importance of coming from Presence when you tap. Then you are centred and grounded so that you can expand in the direction you want to go.

To learn more about the online tapping group The Nest, go to http://bit.ly/NestFounders

Episode 56: You are Unique and so is your Tapping Apr 30, 2018

Show notes

You are unique and so is your tapping. This short episode will encourage you to trust in the structure of the form itself to trust your unique tapping.

To learn more about the online tapping group The Nest, go to http://bit.ly/NestFounders

Episode 55: Walking and Tapping - All you Need to Know Apr 23, 2018

Show notes

Marrying form and function is perfect in this exercise. It's simple but effective and really fun. You both get the benefits of tapping and walking so it's a win/win! Tapping and walking really go together. As long as you can focus and keep yourself and others safe, ie not on a busy city street or uneven ground, you can tap and walk at the same time. This episode introduces two ways of tapping and walking, including The 1000 Step Exercise.

To learn more about tapping and the online tapping group The Nest, go to http://bit.ly/NestFounders

Episode 54: How to Fall in Love with Tapping Apr 16, 2018

Show notes

Getting results is the quickest way for you fall in love with tapping. Success breeds success.

And to get those results you need to tap! It's not rocket science, but it is amazing how easy it is to forget, or to say that tapping doesn't work for you when you haven't actually given it much of a chance. This episode gives some practical ways you can set up a tapping practice for success.

To learn more about the online tapping group The Nest, go to http://bit.ly/NestFounders

Episode 53: When you Want to Achieve Something Apr 09, 2018

Show notes

Today is all about coming back, again, to the basic structure of EFT Tapping to achieve your goals.

To learn more about the online tapping group The Nest, go to http://bit.ly/NestFounders

Episode 52: How to Tap When you Feel Chaotic or Squished Apr 02, 2018

Show notes

Sometimes you feel chaotic and sometimes you feel squished. And neither is a very helpful state. Tapping can help come to a place of flexible strength, like a tree, rooted yet able to sway in the breeze. This is the first of a series of five podcasts on the subject of structure and tapping.

To learn more about the online tapping group The Nest, go to http://bit.ly/NestFounders

Episode 51: Tapping for a Good Night's Sleep Mar 26, 2018

Show notes

This episode is useful not only at night but also if you are someone who finds it hard to relax. Imagine being able to rest and relax when you want to.

To learn more about tapping and the online tapping group The Nest, go to http://bit.ly/NestFounders

Episode 50: Tapping for Getting Things Done Mar 19, 2018

Show notes

You can use tapping to get things done but you can also use tapping to take a break. This use of tapping for relating to time is what I'm talking about today.

You may be constantly at a stretch and busy busy busy or you have time but not the productivity or any variation.

Imagine being able play with time so that it is a delight not a chore.

To learn more about the online tapping group The Nest, go to http://bit.ly/NestFounders

Episode 49: The Magic of the Pause Mar 12, 2018

Show notes

Do you need help to know what words to use when tapping? This podcast is to help you use "The Pause".

This will give you a simple way of always being able to get in touch with what words are exctly right for you.

To learn more about the online tapping group The Nest, go to http://bit.ly/NestFounders

Episode 48: Change is Totally Possible Mar 05, 2018

Show notes

Although many people may really want to change – they are tired and fed up of the same repeating patterns, when they really dig in to look at their beliefs, they do not believe that change is possible.

This may be you. "Of course I want to lose weight, make more money, get over that childhood trauma". But if deep in your mind you don't believe that is possible, it is very hard to tap and clear.

But imagine if you really believed change was possible, then it makes that change so much more likely. That is when the fun begins! This is what this podcast is about.

To learn more about the online tapping group The Nest, go to http://bit.ly/NestFounders

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