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    Society & Culture

    Tamarindo

    Tamarindo is a Latina-hosted podcasts where hosts Brenda Gonzalez and Delsy Sandoval discuss politics, culture, and self-development. At the intersection of advocacy and self-care, Tamarindo hosts use a mix of personal reflections and interviews to amplify important issues and voices that inspire action. Each week on the podcast, you can expect insightful conversations on race, gender, representation and life. Tamarindo’s mission is to use laughter and conversation to inform, inspire and positively impact our community. Learn more at tamarindopodcast.com

    Advertise

    Copyright: © 2024 Tamarindo | Sonoro

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Queer Activism and Archival Stories: Lydia Otero's 'L.A. Interchanges Jun 12, 2024
    Show notes

    In this episode of Tamarindo, Lydia Otero discusses their latest book, "L.A. Interchanges: A Brown & Queer Archival Memoir," which draws on their experiences as a queer activist and blue-collar worker in Los Angeles. The episode explores how the intersections of Otero's Brown and queer identities influenced their activism, highlighting memorable moments with communities like Lesbians of Color and Gay and Lesbian Latinos Unidos, which significantly shaped their journey.

    Website: https://www.lydiaotero.com/



    Link mention on this episode:

    Analysis: How did Mexico elect a female president before the United States? Not by accident (https://www.latimes.com/world-nation/story/2024-06-03/mexico-did-not-elect-a-female-president-by-accident)

    Biden signs order tightening border with Mexico when crossings surge (https://www.latimes.com/california/story/2024-06-04/biden-expected-to-sign-executive-order-to-close-border-with-mexico-when-crossings-surge)



    June 20th at 7pm: Join us for a free LIVE taping of Tamarindo with Las Cafeteras at the Pop-Hop in Lincoln Heights: https://www.tamarindopodcast.com/live



    June 23 at 6pm: Tamarindo will emcee the Little Green Show with singer songwriter Irene Diaz in partnership with sustainable and mindful business'. This will be at the Happier Camper Tadaa Coffee: 2960 Marsh St, Los Angeles, CA 90039. RSVP: tamarindopodcast.com/events



    ABOUT OUR SHOW

    Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com



    Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.



    SUPPORT OUR SHOW

    Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1



    Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast



    Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TAMARINDO



    Make sure you type TAMARINDO in all caps.

    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Musical Mujeres: Daymé Arocena & Girl Ultra Jun 05, 2024
    Show notes

    Welcome to a musical episode of Tamarindo where we speak to two Latinas making waves in the music scene: Daymé Arocena and Girl Ultra. We also speak about how we can practice self-care as we continue to grapple with the atrocities in Gaza. Listen with care.

    Afro-Cuban soul star Dayme Arocena joins Tamarindo to talk about her first album in 5 years, Alkemi, produced by Eduardo Cabra of Calle 13. Blending neo-soul singing, Afro-Caribbean beats and modern pop, Daymé Arocena’s music is a spiritually charged exploration of Afro-Latin grooves that seamlessly fuses tradition and innovation. Catch her on July 20th For FREE here in Los Angeles at Grand Performances. RSVP: https://www.grandperformances.org/events/dayme-arocena

    Next, we sit down with Singer/Songwriter Mariana "Nan" de Miguel, aka Girl Ultra, a Mexican singer-songwriter and a rising star in the Latin music scene. She is known for her smooth blend of R&B, rock, and eclectic urban influences. We discuss the inspiration behind her new EP 'blush,' and delve into the themes of youth and self-discovery. We talk about her experience performing at Coachella and how her diverse musical influences have shaped her unique sound.

    Speaking of music, here are TWO free opportunities to hang with Tamarindo and some of our favorite musicians:

    • June 20th at 7pm: Join us for a free LIVE taping of Tamarindo with Las Cafeteras at the Pop-Hop in Lincoln Heights: https://www.tamarindopodcast.com/live
    • June 23 at 6pm: Tamarindo will emcee the Little Green Show with singer songwriter Irene Diaz in partnership with sustainable and mindful businesses. This will be at the Happier Camper Tadaa Coffee: 2960 Marsh St, Los Angeles, CA 90039. Free with RSVP: tamarindopodcast.com/events


    Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

    Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.

    SUPPORT OUR SHOW

    Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

    Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast




    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Toxic Workplaces and What to do About It May 29, 2024
    Show notes

    Many of us have encountered work situations that don’t always feel inclusive, safe, or where we can be our authentic selves. It can at times feel like we don’t have the power to make a difference where we work. The truth is, with the right tools, resources, and support, there can be ways to start to make a positive change.


    On this episode, we speak to Linet Mera, Ph.D., the Co-Executive Director of Calico Culture Strategies, where she leverages both first-hand experience and data-backed methods to build strategies and tools for organizations to build more inclusive workplaces. We also speak to Annette Angus, Ph.D., a microbiologist by training and a social activist by heart, who is passionate about building the type of work places where all people can thrive. Dr. Angus manages a team of scientists at The Clorox Company. Together, our panel tackles some listener submitted work situations and gives advice on how we can all play a role in building positive work cultures. We also explore when it might be time to tap into outside experts, such as Calico Culture Strategies. Learn more at www.calicoculturestrategies.org



    Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com


    Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.


    SUPPORT OUR SHOW

    Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1


    Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast







    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Latinos Run with Maria Solis Belizaire May 22, 2024
    Show notes

    On this episode of Tamarindo, we speak to Maria Solis Belizaire, the Founder and CEO of Latinos Run. Maria, an activist, speaker, and marathoner, has dedicated her life to uniting the Latino community through running and other forms of exercise. Maria's commitment to health and fitness stems from personal loss and a desire to make a positive impact on her community. Having lost her mother and friends to cancer and heart disease, she saw the importance of promoting a healthy lifestyle. Today, Maria travels extensively, meeting runners and advocating for the underserved. Through Latinos Run, she continues to inspire and empower the Latino community to lace up and get active, making a significant difference in the lives of many.


    Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com


    Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.


    SUPPORT OUR SHOW

    Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1


    Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast


    JOIN OUR MAILING LIST

    https://www.tamarindopodcast.com/newsletter

    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Dolores Huerta on Tamarindo Apr 10, 2024
    Show notes

    Dolores Huerta is an activist, civil rights leader, feminist, and icon. She is the co-founder of the United Farm Workers Association, which later became the UFW, and she continues to inspire, organize, and energize people to vote and effect change in their communities. She is the Founder of The Dolores Huerta Foundation, which passionately advocates for social justice, focusing on empowering marginalized communities through grassroots organizing, civic engagement, and education initiatives. Learn about them here: doloreshuerta.org


    Dolores Huerta sits on the board of the Feminist Majority Foundation and as she mentions on the show, now is the time for us to call for the passage of the Equal Rights Amendment, learn more: https://feminist.org/our-work/equal-rights-amendment/


    Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com


    Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.


    This episode is brought to you by “HIRE ELLAS”. Ready to bring visibility to your business in your unique voice? Then hire ellas! ELLAS are Jackie and Ana, creative strategists that provide marketing consultation and creative services to growing businesses and organizations. With over a decade of creative and strategic experience, Hire Ellas can help you figure out what pieces of your business’s story resonate the most with your customers. Follow them on Instagram (@HireEllas) or reach out via email Jackie@HireEllas.com


    SUPPORT OUR SHOW

    Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1


    Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast


    Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TAMARINDO


    Make sure you type TAMARINDO in all caps.


    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Katya Echazarreta's Historic Voyage to Space Apr 03, 2024
    Show notes

    In this episode of the Tamarindo Podcast, we speak with Katya Celeste Echazarreta González, a trailblazing Electrical Engineer, Science Communicator, and the first Mexican-born woman in space. Katya's groundbreaking experiences at NASA JPL, working on missions like Perseverance and Europa Clipper, shaped her trajectory and fueled her commitment to science and engineering communication. Katya discussed the lasting legacy of her spaceflight for Mexico, Latin America, and the global community, emphasizing the importance of diversity, equity, and inclusion in advancing STEM and space exploration.

    HOME | Kat Echazarreta


    Articles referenced on this episode:

    • Can ‘micro-acts of joy’ make you happier? I tried them for seven days


    Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

    Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.


    SUPPORT OUR SHOW

    Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

    Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

    Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TAMARINDO

    Make sure you type TAMARINDO in all caps.


    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Election Anxiety Mar 20, 2024
    Show notes

    This week on Tamarindo, we introduce a new segment discussing news that caught our eye, plus we talk Presidential Election anxiety and consult political commentator Chuck Rocha to help us think about these feelings. Chuck Rocha the founder of Solidarity Strategies, one of the most successful minority-owned political consulting firms.


    Articles Referenced:

    • “Forgiveness is good for mental health, a new study shows” - Washington Post
    • “Women who do strength training live longer. How much is Enough?”-NPR


    Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com


    Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.


    SUPPORT OUR SHOW

    Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1


    Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

    REGISTER FOR AMIGAS BLOSSOMING - March 28

    Join us on March 28th at 6:30pm at The Pop-Hop in Highland Park, an independent bookshop and creative learning space that amplifies marginalized voices, for a night of creating and celebrating blossoming friendships. Register today: https://www.eventbrite.com/e/amigas-blossoming-tickets-847673362847?aff=oddtdtcreator


    REGISTER FOR LATINA TO LATINA LIVE - March 27


    You're invited to an exclusive evening with Latina to Latina podcast host, Alicia Menendez and author Xochitl Gonzalez, in celebration of Poderistas Poder Circle Book Club featured read, Anita de Monte Laughs Last, Xochitl's highly anticipated novel about a first-generation Ivy League student who uncovers the genius work of a female artist decades after her suspicious death. https://www.eventbrite.com/e/latina-to-latina-x-poderistas-live-tickets-795621153287


    TRAVEL TO MORELIA

    Join Tamarindo in Morelia Mexico Oct. 29 - Nov. 2. Get all the details here: https://www.wetravel.com/trips/celebrate-day-of-the-dead-in-morelia-michoacan-copy-alma-lopez-morelia-53190872 and use offer code EARLYTAMARINDO24 to save $50.


    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Rocío Medina van Nierop: Empowering Latinas in Tech Mar 13, 2024
    Show notes

    In this episode of Tamarindo, we speak with Rocío Medina van Nierop, the CEO and Co-founder of Latinas in Tech. Rocío's journey in the tech industry spans over 15 years, during which she has been a vocal advocate for diversity and inclusion. Through Latinas in Tech, Rocío channels her passion into empowering Latina women, aiming to break barriers and foster representation in an industry where they are significantly underrepresented.


    During our conversation, Rocío shares her experiences and insights, shedding light on the challenges faced by Latinx individuals in the tech sector and the importance of creating inclusive environments. From her personal journey to the impactful initiatives spearheaded by Latinas in Tech, Rocío's leadership serves as a beacon of inspiration for aspiring leaders and advocates alike. Join us as we delve into a discussion on leadership, representation, and the transformative power of community in driving meaningful change in the tech industry.

    Brenda and Delsy also reference this article when discussing the importance of platonic relationships: https://www.washingtonpost.com/wellness/2023/01/09/how-to-adult-friends-relationships/

    Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com


    Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. This episode was edited by Daniel Padilla. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.

    REGISTER FOR AMIGAS BLOSSOMING

    Join us on March 28th at 6:30pm at The Pop-Hop in Highland Park, an independent bookshop and creative learning space that amplifies marginalized voices, for a night of creating and celebrating blossoming friendships. Register today: https://www.eventbrite.com/e/amigas-blossoming-tickets-847673362847?aff=oddtdtcreator


    REGISTER FOR LATINA TO LATINA LIVE

    You're invited to an exclusive evening with Latina to Latina podcast host, Alicia Menendez and author Xochitl Gonzalez, in celebration of Poderistas Poder Circle Book Club featured read, Anita de Monte Laughs Last, Xochitl's highly anticipated novel about a first-generation Ivy League student who uncovers the genius work of a female artist decades after her suspicious death. https://www.eventbrite.com/e/latina-to-latina-x-poderistas-live-tickets-795621153287



    SUPPORT OUR SHOW

    Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1


    Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

    TRAVEL TO MORELIA

    Join Tamarindo in Morelia Mexico Oct. 29 - Nov. 2. Get all the details here: https://www.wetravel.com/trips/celebrate-day-of-the-dead-in-morelia-michoacan-copy-alma-lopez-morelia-53190872 and use offer code EARLYTAMARINDO24 to save $50.

    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Lío Mehiel, Award-winning Actor, Artist, and Filmmaker Mar 06, 2024
    Show notes

    On this episode we talk to Lío Mehiel, a Puerto Rican and Greek actor, artist, and filmmaker who stars in the Netflix feature film, Mutt. The film tells the story of Feña, a trans man that has a wild day including running into an ex, dealing with estranged family, and the overall challenges of being a young person navigating life and transitions. Lío’s critically acclaimed performance in Mutt earned them the U.S. Dramatic Special Jury Award in Acting, making them the first trans actor to ever win the award.


    Most recently, Lío returned to Sundance 2024, starring opposite Leslie Grace, Sasha Calle, and Residente in In the Summers, which won the festival’s top honor of Grand Jury Prize in the U.S. Dramatic Competition.


    In this powerful and vulnerable conversation, we learn Lío’s career trajectory, what it was like to portray such complex and multidimensional Latine and trans characters, and the projects and themes that speak to them as an artist. Lío is a phenomenally talented actor and someone we know we’ll see continue earning accolades. Watch them right now on Netflix’s Mutt.


    Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com


    Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.


    SUPPORT OUR SHOW

    Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

    Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast

    Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/TAMARINDO

    Make sure you type TAMARINDO in all caps.


    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Journey to Brain Health and Equity Feb 28, 2024
    Show notes

    In this episode, we sit down with Dr. Mirella Díaz-Santos, an expert in Alzheimer's disease research and neurology, as she guides us through the realm of brain health and wellness, with a special focus on the Latiné community. Drawing from her own experiences, Dr. Díaz-Santos shares the profound impact of her grandmother, Estrella, on her journey of Alzheimer's advocacy.


    Delving into the science, Dr. Díaz-Santos explains the concept of neuroplasticity, illustrating how our brains continually adapt and evolve. These dynamic changes are pivotal for our overall well-being, underscoring the importance of prioritizing brain health in our daily lives.


    Furthermore, our conversation explores the disparities in Alzheimer's research and healthcare access, particularly among underserved communities. Dr. Díaz-Santos emphasizes the need to address structural and social determinants of health to bridge these gaps, offering practical advice for listeners eager to enact positive change.


    Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com


    Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here.


    SUPPORT OUR SHOW

    Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1


    Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast


    TRAVEL TO MORELIA

    Join Tamarindo in Morelia Mexico Oct. 29 - Nov. 2. Get all the details here: https://www.wetravel.com/trips/celebrate-day-of-the-dead-in-morelia-michoacan-copy-alma-lopez-morelia-53190872 and use offer code EARLYTAMARINDO24 to save $50.

    REGISTER FOR AMIGAS BLOSSOMING

    Join us on March 28th at 6:30pm at The Pop-Hop in Highland Park, an independent bookshop and creative learning space that amplifies marginalized voices, for a night of creating and celebrating blossoming friendships. Register today: https://www.eventbrite.com/e/amigas-blossoming-tickets-847673362847?aff=oddtdtcreator


    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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