Stay ConnectedAre you ready for a life and relationship that makes you swoon?
Every Monday, join Julie Jeske and Gina Senarighi, sex therapists, pleasure specialists, and relationship coaches, as they break down what everyone needs to know about sex, relationships, intimacy, love and desire.
Whether you want fresh and honest information about sex and relationships or tools to create more fulfilling intimacy and pleasure, this podcast is going to help you connect meaningfully with yourself and your lovers.
When beginning this podcast, one of your host's greatest hopes was to dispel misinformation about sex and get some accurate sexual health and pleasure information out into the world. Listen in and learn some of the most important facts about sexuality we wish more people knew.
We've received so many questions about dating in real life we decided to start with a dating overview so you have tools to navigate the most common stressors people face in the dating world. Listen in to stay grounded while you look for connection.
Take our intimacy course: www.swoonwithus.com/courses
JOIN OUR MEMBERSHIP: www.swoonwithus.com
ABOUT YOUR HOSTS:
Dr. Gina Senarighi, PhD CPC is a sexuality educator, author and communication consultant specializing in healthy boundaries, passionate relationships, jealousy, and infidelity. Her most recent work has focused on helping entrepreneur couples and co-founders create healthy relationships at work. She supports non-traditional couples all over the world as a retreat leader and award-winning certified relationship coach. Connect with Gina: www.heygina.com or on Instagram at @heyginasena
Julie Jeske, LPC is a sex and relationship counselor. She has a private practice where she helps clients increase intimacy, ignite passion, and deepen their connection to themselves and others. Julie especially loves to help women discover who they are sexually. Through counseling, online classes, or in-person retreats; her clients learn how to talk about their sexual and relationship desires, and explore ways to make them a reality.
Connect with Julie: ww.juliejeske.com or on Instagram at @julie_jeske
ACTION STEPS Call us! Leave a question on our voicemail if there's something specific you want to know - and we'll have you on a future show: patreon.com/swoonwithus
Looking for intimacy coaching? Connect with Gina at heygina.com
Looking for a therapist in Oregon? Connect with Julie at juliejeske.com
BUY THE BOOK Love More Fight Less: A Relationship Workbook, Gina Senarighi https://amzn.to/3oeKTST
For many couples initiating sex and foreplay is a loaded issue. We get locked into roles of initiator and receiver and can build huge resentment stories about the patterns we've fallen into over time- and it can feel impossible to break free.
In this week's episode, Gina and Julie share thoughts on how to shift those patterns and get things started with ease.
Take our intimacy course: www.swoonwithus.com/courses
JOIN OUR MEMBERSHIP: www.swoonwithus.com
ABOUT YOUR HOSTS:
Dr. Gina Senarighi, PhD CPC is a sexuality educator, author and communication consultant specializing in healthy boundaries, passionate relationships, jealousy, and infidelity. Her most recent work has focused on helping entrepreneur couples and co-founders create healthy relationships at work. She supports non-traditional couples all over the world as a retreat leader and award-winning certified relationship coach. Connect with Gina: www.heygina.com or on Instagram at @heyginasena
Julie Jeske, LPC is a sex and relationship counselor. She has a private practice where she helps clients increase intimacy, ignite passion, and deepen their connection to themselves and others. Julie especially loves to help women discover who they are sexually. Through counseling, online classes, or in-person retreats; her clients learn how to talk about their sexual and relationship desires, and explore ways to make them a reality.
Connect with Julie: ww.juliejeske.com or on Instagram at @julie_jeske
ACTION STEPS Call us! Leave a question on our voicemail if there's something specific you want to know - and we'll have you on a future show: patreon.com/swoonwithus
Looking for intimacy coaching? Connect with Gina at heygina.com
Looking for a therapist in Oregon? Connect with Julie at juliejeske.com
BUY THE BOOK Love More Fight Less: A Relationship Workbook, Gina Senarighi https://amzn.to/3oeKTST
In this bonus PRIDE episode Julie and Gina answer listeners questions.
Q1: How do I come out to my family?
Q2: How do lesbians have sex?
Q3: How do I come out to my spouse?
JOIN OUR MEMBERSHIP: Want a place to cultivate relationship skills with advice and coaching from two intimacy experts? Join Gina and Julie weekly at www.swoonwithus.com for the tips, tricks, and tools your mama didn't teach you.
ABOUT YOUR HOSTS: Dr. Gina Senarighi, Ph.D. CPC is a sexuality educator, author, and communication consultant specializing in healthy boundaries, passionate relationships, jealousy, and infidelity. Her most recent work has focused on helping entrepreneur couples and co-founders create healthy relationships at work. She supports non-traditional couples all over the world as a retreat leader and award-winning certified relationship coach. Connect with Gina: www.heygina.com or on Instagram at @heyginasena
Julie Jeske, LPC is a sex and relationship counselor. She has a private practice where she helps clients increase intimacy, ignite passion, and deepen their connection to themselves and others. Julie especially loves to help women discover who they are sexually. Through counseling, online classes, or in-person retreats; her clients learn how to talk about their sexual and relationship desires, and explore ways to make them a reality. Connect with Julie: ww.juliejeske.com or on Instagram at @julie_jeske
ACTION STEPS: Join our patreon community patreon.com/swoonwithus.com for our bonus episode on this topic AND all the handouts and episode notes we mention in the podcast.
BUY THE BOOK Love More Fight Less: A Relationship Workbook, Gina Senarighi https://amzn.to/3oeKTS
Happy Pride Month! In this episode Gina and Julie celebrate queer relationships! They also discuss research that highlights some of the wonderful things we can learn from gay and lesbian relationships.
JOIN OUR MEMBERSHIP: Want a place to cultivate relationship skills with advice and coaching from two intimacy experts? Join Gina and Julie weekly at www.swoonwithus.com for the tips, tricks, and tools your mama didn't teach you.
ABOUT YOUR HOSTS: Dr. Gina Senarighi, Ph.D. CPC is a sexuality educator, author, and communication consultant specializing in healthy boundaries, passionate relationships, jealousy, and infidelity. Her most recent work has focused on helping entrepreneur couples and co-founders create healthy relationships at work. She supports non-traditional couples all over the world as a retreat leader and award-winning certified relationship coach. Connect with Gina: www.heygina.com or on Instagram at @heyginasena
Julie Jeske, LPC is a sex and relationship counselor. She has a private practice where she helps clients increase intimacy, ignite passion, and deepen their connection to themselves and others. Julie especially loves to help women discover who they are sexually. Through counseling, online classes, or in-person retreats; her clients learn how to talk about their sexual and relationship desires, and explore ways to make them a reality. Connect with Julie: ww.juliejeske.com or on Instagram at @julie_jeske
ACTION STEPS: Join our patreon community patreon.com/swoonwithus.com for our bonus episode on this topic AND all the handouts and episode notes we mention in the podcast.
BUY THE BOOK Love More Fight Less: A Relationship Workbook, Gina Senarighi https://amzn.to/3oeKTS
Embracing the full complexity of your sexual self - including desire, fantasy, and even some of the areas that can feel confusing can help you have a more fulfilling sexual life. Join us for this week's episode with Julie and Gina focusing on understanding your own erotic template and exploring yours with a partner.
JOIN OUR MEMBERSHIP: Want a place to cultivate relationship skills with advice and coaching from two intimacy experts? Join Gina and Julie weekly at www.swoonwithus.com for the tips, tricks, and tools your mama didn't teach you.
ABOUT YOUR HOSTS: Dr. Gina Senarighi, Ph.D. CPC is a sexuality educator, author, and communication consultant specializing in healthy boundaries, passionate relationships, jealousy, and infidelity. Her most recent work has focused on helping entrepreneur couples and co-founders create healthy relationships at work. She supports non-traditional couples all over the world as a retreat leader and award-winning certified relationship coach. Connect with Gina: www.heygina.com or on Instagram at @heyginasena
Julie Jeske, LPC is a sex and relationship counselor. She has a private practice where she helps clients increase intimacy, ignite passion, and deepen their connection to themselves and others. Julie especially loves to help women discover who they are sexually. Through counseling, online classes, or in-person retreats; her clients learn how to talk about their sexual and relationship desires, and explore ways to make them a reality. Connect with Julie: ww.juliejeske.com or on Instagram at @julie_jeske
ACTION STEPS: Join our patreon community patreon.com/swoonwithus.com for our bonus episode on this topic AND all the handouts and episode notes we mention in the podcast.
BUY THE BOOK Love More Fight Less: A Relationship Workbook, Gina Senarighi https://amzn.to/3oeKTS
In this episode Julie and Gina discuss monogamy and nonmonogamy. They talk about different relationship styles, different forms of intimacy, relationship expectations and some of the ways people may get their wants and needs inside and outside of their primary partnerships.
JOIN OUR MEMBERSHIP: Want a place to cultivate relationship skills with advice and coaching from two intimacy experts? Join Gina and Julie weekly at www.swoonwithus.com for the tips, tricks, and tools your mama didn't teach you.
ABOUT YOUR HOSTS: Dr. Gina Senarighi, Ph.D. CPC is a sexuality educator, author, and communication consultant specializing in healthy boundaries, passionate relationships, jealousy, and infidelity. Her most recent work has focused on helping entrepreneur couples and co-founders create healthy relationships at work. She supports non-traditional couples all over the world as a retreat leader and award-winning certified relationship coach. Connect with Gina: www.heygina.com or on Instagram at @heyginasena
Julie Jeske, LPC is a sex and relationship counselor. She has a private practice where she helps clients increase intimacy, ignite passion, and deepen their connection to themselves and others. Julie especially loves to help women discover who they are sexually. Through counseling, online classes, or in-person retreats; her clients learn how to talk about their sexual and relationship desires, and explore ways to make them a reality. Connect with Julie: ww.juliejeske.com or on Instagram at @julie_jeske
ACTION STEPS: Join our patreon community patreon.com/swoonwithus.com for our bonus episode on this topic AND all the handouts and episode notes we mention in the podcast.
BUY THE BOOK Love More Fight Less: A Relationship Workbook, Gina Senarighi https://amzn.to/3oeKTS
Has trust ever been an issue in your relationships? Join Gina and Julie this week to talk through the finer points of building, repairing, and nourishing trust in your intimate relationships.
JOIN OUR MEMBERSHIP: Want a place to cultivate relationship skills with advice and coaching from two intimacy experts? Join Gina and Julie weekly at www.swoonwithus.com for the tips, tricks, and tools your mama didn't teach you.
ABOUT YOUR HOSTS: Dr. Gina Senarighi, Ph.D. CPC is a sexuality educator, author, and communication consultant specializing in healthy boundaries, passionate relationships, jealousy, and infidelity. Her most recent work has focused on helping entrepreneur couples and co-founders create healthy relationships at work. She supports non-traditional couples all over the world as a retreat leader and award-winning certified relationship coach. Connect with Gina: www.heygina.com or on Instagram at @heyginasena
Julie Jeske, LPC is a sex and relationship counselor. She has a private practice where she helps clients increase intimacy, ignite passion, and deepen their connection to themselves and others. Julie especially loves to help women discover who they are sexually. Through counseling, online classes, or in-person retreats; her clients learn how to talk about their sexual and relationship desires, and explore ways to make them a reality. Connect with Julie: ww.juliejeske.com or on Instagram at @julie_jeske
ACTION STEPS: Join our patreon community patreon.com/swoonwithus.com for our bonus episode on this topic AND all the handouts and episode notes we mention in the podcast.
BUY THE BOOK Love More Fight Less: A Relationship Workbook, Gina Senarighi https://amzn.to/3oeKTS
Are you repeating the same patterns over and over again in relationships? How you bond with your early caregivers can affect how you partner and show up in relationships.
In this episode Julie and Gina discuss the 4 main attachment styles and how they influence your current or future relationships.
JOIN OUR MEMBERSHIP: Want a place to cultivate relationship skills with advice and coaching from two intimacy experts? Join Gina and Julie weekly at www.swoonwithus.com for the tips, tricks, and tools your mama didn't teach you.
ABOUT YOUR HOSTS: Dr. Gina Senarighi, Ph.D. CPC is a sexuality educator, author, and communication consultant specializing in healthy boundaries, passionate relationships, jealousy, and infidelity. Her most recent work has focused on helping entrepreneur couples and co-founders create healthy relationships at work. She supports non-traditional couples all over the world as a retreat leader and award-winning certified relationship coach. Connect with Gina: www.heygina.com or on Instagram at @heyginasena
Julie Jeske, LPC is a sex and relationship counselor. She has a private practice where she helps clients increase intimacy, ignite passion, and deepen their connection to themselves and others. Julie especially loves to help women discover who they are sexually. Through counseling, online classes, or in-person retreats; her clients learn how to talk about their sexual and relationship desires, and explore ways to make them a reality. Connect with Julie: ww.juliejeske.com or on Instagram at @julie_jeske
ACTION STEPS: Join our patreon community patreon.com/swoonwithus.com for our bonus episode on this topic AND all the handouts and episode notes we mention in the podcast.
BUY THE BOOK Love More Fight Less: A Relationship Workbook, Gina Senarighi https://amzn.to/3oeKTS
Most long-lasting couples end up in some kind of sexual routine and lots of them ultimately find themselves in a sexual rut. They can feel uninspired, bored, disconnected or generally un-sexy and that's where it can become a problem.
In today's podcast Julie and Gina focus on the ways couples end up in a sexually stuck place and a few ways you can break out of routines that no longer serve you.
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