Stay ConnectedAre you ready for a life and relationship that makes you swoon?
Every Monday, join Julie Jeske and Gina Senarighi, sex therapists, pleasure specialists, and relationship coaches, as they break down what everyone needs to know about sex, relationships, intimacy, love and desire.
Whether you want fresh and honest information about sex and relationships or tools to create more fulfilling intimacy and pleasure, this podcast is going to help you connect meaningfully with yourself and your lovers.
According to Gina and Julie communication is the number one issue couples come to their offices to sort out- but what that means is different in every duo. Join us this week to sort through the most common communication tips we wish everyone knew. Show notes at https://www.therapyden.com/swoon
Find a therapist at https://www.therapyden.com
It can be really disruptive when jealousy pays you a visit. Most folks would rather never feel jealous at all because it usually feels so terrible and overwhelming. Pick up a few really useful tools to manage jealousy so you don't have to feel so bad with Julie and Gina this week.
Are you worried about being needy? Or maybe you have a hard time asking for what you want and secretly wish your partner could read your mind. Today Gina and Julie discuss listener questions about the difference between having needs and being needy, and how to ask for what you want without being passive aggressive or nagging.
Show notes at https://www.therapyden.com/swoon
If you realize you've walked into the same relationship pattern over and over again (and most of us have) this episode is for you. Tune in to hear from Julie and Gina about breaking bad relationship patterns.
Show notes at https://www.therapyden.com/swoon
Find a therapist at https://www.therapyden.com
One of the more challenging desires our clients want to share is their curiosity or interest in anal sex and anal play. In today's episode, Julie and Gina get real about the joys of anal pleasure.
Find the show notes with resources and tips at https://www.therapyden.com/swoon
Find a therapist at https://www.therapyden.com
Sometimes sex has gotten so complicated that couples stop talking about. What do you do when you and your partner are in a sexual stalemate? Today Gina and Julie discuss what to do when sexual gridlock happens. Visit show notes at https://www.therapyden.com/swoon
Find a therapist at https://www.therapyden.com
Sex doesn't always go as planned. Sometimes bodies make funny sounds, embarrassing or weird things happen or the reality doesn't meet your expectations. Today we are talking about sexual bloopers or disappointments. Join Julie and Gina as they share tools and practices you can use when sex goes sideways.
Show notes, links and resources at https://www.therapyden.com/swoon
Gina and Julie are thrilled to be joined by Jeff Guenther, LPC to talk about codependency! Do you wonder if you or your partner might be needy or codependent? Tune in to learn about what codependency really means.
Check out our show notes for tips and resources at https://www.therapyden.com/swoon
When we talk about intimacy in relationships we mean more than just sexual connection- but how do we cultivate it when we feel intimacy is lacking? Tune in this week to gather Gina and Julie's favorite ways to build intimacy in relationships.
Find links to resources and actions steps in the episode on our show notes page at https://www.therapyden.com/swoon
Masturbation is an important part of self-care, and being a better lover with partners. In today's episode, Julie and Gina dispel myths about self-pleasure and share resources to help you begin or expand your masturbation practice.
Find resources and action steps from the podcast on our show notes page at therapyden.com/blog/swoon-show-notes-episode-18
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