Sweet As Honey Podcast

Latest Episodes:

Through Everything, God Is Always With Us | McKenna Gerhke Jun 25, 2024

Show notes

McKenna Gehrke is more than beauty and brains.. she's an absolute doll and we are thrilled to have her on this week's episode! McKenna is an Arizona native, University of Arizona dance team alum, current Dallas Cowboys Cheerleader and the host of her own podcast, On Eight! She shares her passions and mission to help other girls succeed in chasing their dreams as well as her journey to making hers come true. Through all of life's ups and downs, McKenna says God has been her rock and she holds onto His promise that He will always be with us. Make sure to follow, like & SUBSCRIBE to all things Sweet As Honey! SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcastFollow Sweet As Honey on Instagram: https://www.instagram.com/sweetashoneypodcast/Follow Claire on Instagram: https://www.instagram.com/clairewolford/--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support --- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

It's About The People You Meet Along The Way | Carter Rodman Jun 18, 2024

Show notes

Carter Rodman is a Live Content Correspondent for the NFL, Cinematographer and Director. He's worked on countless projects in the professional sports world and you can find him on the sidelines of Sunday night football. His resume is impressive but his joy and love for life and people is even more so. Carter shares the bumpy start to his career and fun stories of his "pinch me" moments being where he is now. Out of all his accolades, Carter highlights the people he's met along the way as the most fulfilling part of his journey. Join Claire and Carter in this fun and encouraging conversation anywhere you can find podcasts & watch on Youtube! Make sure to follow, like & SUBSCRIBE!

SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcastFollow Sweet As Honey on Instagram: https://www.instagram.com/sweetashoneypodcast/Follow Claire on Instagram: https://www.instagram.com/clairewolford/--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

Shift Your Purpose | Karley Swindel Jun 11, 2024

Show notes

Karley Swindel joins Claire in an impactful conversation about chasing the dreams that are put on your heart. Karley shares her experience auditioning for the Cowboys and what the turning point was for her after facing rejection. It's when she shifted her focus that she not only made the team but found a deeper purpose in using It for the glory of God. Karley's story will leave you feeling inspired and motivated to go after your dreams with greater intention and a heart to serve others.

SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcast

Follow Sweet As Honey on Instagram: https://www.instagram.com/sweetashoneypodcast/

Follow Claire on Instagram: https://www.instagram.com/clairewolford/

--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support

Control the Controllables | Dani McGinnis Jun 04, 2024

Show notes

Claire joins Dani to reminisce on their past four years cheering in the NFL together and what they've learned through the ups and downs of their journey's. Dani shares a personal challenge she was faced with when her mom was diagnosed with breast cancer during her rookie season and how she was able to remain positive. We can't always control what life throws at us but we can control how we respond to it. Dani and Claire hope to share their best advice and words to encourage you on your journey!

SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcast

Follow Sweet As Honey on Instagram: https://www.instagram.com/sweetashoneypodcast/

Follow Claire on Instagram: https://www.instagram.com/clairewolford/

Let's Catch Up! Season 2 Kick Off Q&A May 28, 2024

Show notes

The premiere of Season 2! Welcome back as Claire answers your most popular questions and talks about what is in store for this new season. SUBSCRIBE & WATCH this episode here: https://www.youtube.com/@thesweetashoneypodcast

Follow Sweet As Honey on Instagram: https://www.instagram.com/sweetashoneypodcast/

Follow Claire on Instagram: https://www.instagram.com/clairewolford/

23. Training For Your Sport, Setting Sustainable Goals & Body Positivity | Morgan Butler Dec 01, 2023

Show notes

On this week's episode of Sweet As Honey, Claire's personal strength coach, Morgan Butler joins us for an intriguing conversation on how to enhance overall performance as dancers and athletes. Morgan shares her passion to empower women to take up space in the gym and how developing sustainable goals and habits has led her to success. Claire and Morgan talk about the importance of training specifically for your sport, recovery, nutrition, and mental health. This is one you will want to take notes on!

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

Claire's Instagram: https://www.instagram.com/clairewolford/

Morgan's Instagram: https://www.instagram.com/_itsmorgs/

22. It’s Never That Serious | Darian Lassiter Nov 17, 2023

Show notes

On this week’s episode of Sweet As Honey, we are blessed to welcome Darian Lassiter and get to know her story. Claire and Darian met auditioning for the Dallas Cowboys Cheerleaders and have been teammates for the last four years. Before moving to Dallas, Darian was a dancer for the Phoenix Suns and Arizona Cardinals. She owns her own clothing line with her twin sister called Devon and Darian and she is now the brains behind the Sweet As Honey social media! Claire and Darian talk growing up as dancers, learning true confidence, and developing a healthy perspective on life. We hope you enjoy this positive and fun conversation!

Shop Devon and Darian: https://devonanddarian.com/

Follow Devon and Darian: https://www.instagram.com/shopdevonanddarian/

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

Claire's Instagram: https://www.instagram.com/clairewolford/

https://www.instagram.com/darianlassiter/?hl=en

21. You Asked, We Answered: Our Take On Dating | Claire Wolford & Jessica Bowman Oct 18, 2023

Show notes

Welcome back to another episode in a mini series with Claire and Jessica: You Asked, We Answered! This episode covers a hot topic that is widely discussed in our culture: Dating. Claire and Jessica do their best to answer your burning questions on dating advice, navigating singleness in your 20s, characteristics to look for in a potential spouse, and many other important topics. They also share some of their personal experiences and lessons they've learned to date in a healthy and positive way. Enjoy this discussion and don't forget to leave comments and ratings if you're loving the Sweet As Honey Podcast!

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

"20 Questions" for the 20th episode of Sweet As Honey! | Introduction to a mini series with Jessica Bowman Sep 13, 2023

Show notes

Claire invites her best friend Jessica Bowman back on to the Sweet As Honey Podcast for a series of mini episodes discussing popular topics and sharing advice to your questions! Claire & Jessica kick this series off with a light hearted “20 questions” episode where you get to know them and laugh along with some of their funny stories from living together. Want to send Claire a message? You can do that here: https://podcasters.spotify.com/pod/show/sweetashoneypodcast by clicking “Message”. Have topics you want Claire to cover? You can visit Sweet As Honey’s Instagram: https://www.instagram.com/sweetashoneypodcast/ and direct message your questions!

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

Claire's Instagram: https://www.instagram.com/clairewolford/

Jessica’s Instagram: https://www.instagram.com/jbo97/

19. Remaining Rooted in Christ: Marriage, Identity, and Owning A Business | Whitney Risner Aug 29, 2023

Show notes

Whitney Risner is a talented content creator, owner of her own company, "WAAWEES" jewelry, wife to Dalton Risner and an absolute JOY to be around! Claire welcomes Whitney to share how she aims to remain rooted in Christ in her marriage, Dalton's career in the NFL, and personal journey to becoming a business owner. Whitney gives her best advice and lessons she's learned during her first year of marriage and how keeping a team mindset has set them up for a better relationship. She also dives into the challenges and unexpected parts to creating her own jewelry line. Whitney's drive to chase a dream her younger self would be proud of will inspire you to take the next leap of faith in whatever dream you are passionate about! Check out Whitney's jewelry company and social media below:

https://waawees.com/

https://www.instagram.com/whitneymarierisner/

https://www.instagram.com/waaweesjewelry/

https://www.tiktok.com/@whitneymarierisnerr?lang=en

Want more of Sweet As Honey?

Listen on Spotify: https://open.spotify.com/show/0sNLuwUXQsY85mvhk6xJJW

Follow Sweet As Honey on Instagram! https://www.instagram.com/sweetashoneypodcast/

Claire's Instagram: https://www.instagram.com/clairewolford/

--- Support this podcast: https://podcasters.spotify.com/pod/show/sweetashoneypodcast/support