Supergirls Podcast

Latest Episodes:

Episode 05 Progress Over Perfection with Monica Packer Sep 18, 2018

Show notes

Today I'm talking with recovering perfectionist, Monica Packer. I love Monica's mission statement, "It's about progress, not perfection." She shares how trying to be perfect took her to rock bottom and how she finds balance now.

Connect with Monica:

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Episode 04- What I Learned in High School with Kristen Duke Sep 10, 2018

Show notes

Kristen as a senior in high school.

In this episode I am talking with Kristen from Capturing Joy With Kristen Duke and the podcast Beyond Good Intentions. Kristen recently turned 40 and leading up to her birthday she reflected on things she has learned in her life and shared them on Instagram. As she shared her experiences from childhood and high school I knew I wanted to interview her so you could all learn from her too. As I have followed Kristen online the last few years I have always been so impressed with her happy outlook on life. Kristen is a huge advocate for teens and wants to help you all see that you are supergirls! You can listen here, on iTunes, Stitcher, GooglePlay Music, TuneIn, or Pocketcasts

Episode 03 Everyone Deserves To Be Happy With Rebekah Rasmussen Sep 04, 2018

Show notes

Everyone deserves to be happy! Do you believe that? Most importantly, do you believe it about yourself? Do you believe that YOU deserve to be happy? Today Rebekah Rasmussen shares how she came to realize this was true for her. I hope this is something you believe applies to you.

Episode 02 Anxiety and Depression with Jennifer Schmerer Aug 28, 2018

Show notes

Today's interview is with my friend Jennifer Schmerer. She shares her experiences with anxiety and depression. Even though her story happens a little after her teen years, I think we can still learn a lot from her feelings and experiences.

See a picture of Jennifer on www.supergirlspodcast.com or on Instagram

Episode 01 Self Worth and Being a Light with Aleena Hill Aug 21, 2018

Show notes

This is Aleena. Doesn't she have a beautiful smile! She is one of the happiest, kindest, most confident, fun people I know. The first time I met her I knew I wanted to be her friend because she made me feel good about myself. Confidence hasn't always come easy to her however. In this episode she shares how she gained confidence, learned to love herself and began to bring light to others.

Aleena when she was younger

Connect with Aleena: Instagram Dear Darby Connect with Jackie: Instagram You can listen here, on iTunes, Stitcher, GooglePlay Music, TuneIn, or Pocketcasts