Super Soul Sitdown

Latest Episodes:

A Look Over Lessons Lane - Super Soul Sitdown Apr 21, 2020

Show notes

Over the duration of this show, Jaimi Alexander and Haley J have been able to shed light on countless valuable life lessons and jewels from some of the worlds most known experts that benefit us all when we put them into action!

Tune in today and find out what some of our favorite lessons have been since we started this SuperSoul journey!

Hosted by Haley J and Jaimi Alexander

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Oprah and Common: Let Love Have The Last Word - Super Soul Sitdown Apr 14, 2020

Show notes

Grammy and Golden Globe Oscar winner, author, rapper, and actor, Common, shared an essay he wrote based on his memoir, “Let Love Have The Last Word”.

This powerful expression of lessons learned, spiritual practices made manifest and growth in love will be sure to leave you with something to think about.

Join Jaimi Alexander and Haley J as they dissect this essay and expound on all of the topics, and addressed in his flow!

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Oprah and Alicia Keys: The Interview - Super Soul Sitdown | AfterBuzz TV Apr 07, 2020

Show notes

Join Jaimi Alexander and Haley J to discuss principles shared by Fifteen-time Grammy winner, actress and author Alicia Keys! We have some insight as Alicia shares with Oprah how her family is doing during the coronavirus lockdown, her brand-new book, More Myself: A Journey, her point of view on standing in your truth and moving with intention and why she believes we become what we believe. We even have a side note from Swizz Beatz about what we can be doing while “safer at home” and possibly what this virus is here to teach us. Sit down with us for Super Soul Sit Down! Tags: Oprah Winfrey, Alicia Keys, singer, actor, emotional awareness, mother, Swizz Beatz, purpose, Super Soul, spiritual, journey, love, self care, confidence, power, healing, growth, author, tv show, talk show, growth, Truth, energy, powerful, Jaimi Alexander and Haley J, Jaimi Alexander, Haley J, AfterBuzz TV, Super Soul Sit Down, intimate journey, discussion, beauty, Grammy, Kobe Bryant, Kobe Tribute, COVID 19, coronavirus, Staples Center, Beethoven’s Moonlight Sonata

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Oprah’s 2020 Vision Tour, Your Life Im Focus with Jesse Israel | AfterBuzz TV's Super Soul Sitdown Mar 31, 2020

Show notes

If there is one thing that this quarantine has taught us it is how to get still. An art that us busy humans have Wandered far way from. We have become addicted to the noise and resistant to rest. Find out some fun facts and statistics about our evolution that Jesse Israel shared and join Jaimi Alexander and Haley J as we discuss the power of stillness!

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Oprah’s 2020 Vision Tour! Your Life In Focus with Laila Ali - Super Soul Sitdown Mar 24, 2020

Show notes

Join us, your hosts, Jaimi and Haley, as we Super Soul Sit Down Laila Ali style!

The undefeated world champion boxer, fitness expert, cookbook author and host of OWN’s Home Made Simple, Laila Ali joins WW Presents “Oprah’s 2020 Vision: Your Life in Focus Tour” for a talk in front of a live audience in Charlotte, North Carolina.

Laila opens up about her legendary father Muhammad Ali, taking a chance on herself and where her confidence comes from.

She speaks about creating her own legacy, why she feels heathier now than she did 15 years ago and how she earned her father’s respect.

We love her belief in self care and being fearless too! Join the discussion!

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2020 Vision Tour: Your Life in Focus Interview with Jennifer Lopez - Super Soul Sitdown Mar 10, 2020

Show notes

There’s nothing that could convince us otherwise, J Lo is an icon! I’m this 2020 visionary talk, Oprah and Jennifer Lopez really have golden advice for us listeners!

Sit down with us and join the discussion! Jaimi Alexander and Haley J Love extracting life lessons for chats like this such as learning to love yourself enough to be on your own, remembering that you are enough and good no matter what and to acknowledge yourself for how great you are! Joining us for this discussion will be the “ Fresh prince of spirituality “David Lion! Tune in and share with a friend so you can discuss these super soul topics!

Tags: Oprah Winfrey, Jennifer Lopez, J Lo, Jenny from the block, A Rod, Alexander Rodriguez, halftime, halftime show, Super Bowl halftime show with J Lo, singer, actor, emotional awareness, responsible choice, contribute, inner, meditate, purpose, Super Soul, spiritual, journey, love, self care, confidence, power, healing, growth, tv show, talk show, growth, mantras, ego, energy, powerful, Puerto Rico, Puerto Rican flag, Your life in focus interview with Jennifer Lopez, Jaimi Alexander and Haley J, Jaimi Alexander, Haley J, AfterBuzz TV, Super Soul Sit Down, film, movie, movie star, God loves you, journey, discussion, beauty, entertainment, let’s get loud, fresh prince of spirituality, David Lion, Hipnosis, source Chanler

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How To Make Love Last Mar 03, 2020

Show notes

Join Jaimi Alexander and Haley J as they discuss Oprah’s interview with self-help author and Oprah Show regular guest Harville Hendrix, who teaches us how to make our relationships not only last longer, but become happier.

We talk about overcoming trust issues, childhood wounds appearing in adulthood and how marriage is a structure for healing.

In this discussion we learn to see relationships not just as the kind of romantic pursuit our society engraves in us, but as a spiritual, evolving partnership that's meant to change how you see yourself and others.

You won’t want to miss this!

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2020 Vision Tour: Your Life in Focus interview with Tracee Ellis Ross Feb 25, 2020

Show notes

Tracee Ellis Ross Is a Golden Globe winning actress, singer and all-around beautiful person. The opportunity to further discuss all of the wisdom that Tracee shared with us during this powerful interview with Oprah Winfrey, is such a pleasure and a delight.

Please join us as we chat topics like dismantling the ideas of yourself, feeling worthy enough, the depth of the reality that God loves you, and the intimate journey of what you really want from your life. Additionally, we have a special guest who recently starred in Netflix movie “The World We Make” Caleb Castillo joining us for this discussion!

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2020 Vision Tour: Your Life in Focus interview with Michelle Obama Feb 18, 2020

Show notes

Michelle Obama is powerful, cool, relatable, down to earth and full of wisdom. Join hosts Jaimi Alexander and Haley J as they peel back the layers on the topics that Michelle and Oprah touch on. Let’s sit down and uncover guidance about purpose, owning your story, finding a mate who shares your values and defining yourself for yourself. This Super Soul Sit Down our special guest is Bootz Durango the The Hop Hop Oracle.

Tune in!

Follow Jaimi Alexander on Twitter: @QueenJaimi

Follow Haley J on Twitter: @HayJ_

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Stop Settling and Start Dating Smarter | Special Guest: Keandra Doss Feb 11, 2020

Show notes

Are you ready for a fun and open conversation about dating do’s and don’ts, myths that we all have fallen victim to and putting ourselves in a position to find love? Then look no further because it is “just an effing date” according to Greg Behrendt and Amira Ruotola.

This episode will not only entertain you but give you a better perspective on how to get out there and win in the dating world. Join hosts Jaimi Alexander and Haley DJ and our special guest Keandra Doss as we discussed the simply complex world of dating.

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