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    Kids & Family

    Super Mamás

    Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

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    Copyright: © Paulina and Bricia Lopez

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    Latest Episodes:
    EP 62 - #TargetThursday - Routines & Gratitude w/ @LuzWarrior Aug 11, 2016
    Show notes

    Linda AKA @Luzwarrior guest co-hosts while Paulina is off on her family vacation. Linda digs deep on the importance of gratitude and shares her new mommy morning routine. Bricia shares her back-to-preschool routine with her baby and they both reminisce on their own back to school memories. This Episode is brought you by Target.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 61 - Keeping Up With the Super Mamas Aug 09, 2016
    Show notes

    Bricia and Paulina get together this week at Bricia's house to have fun sister time. With the kids in the room, they discuss everything from bonding with their kids, to discovering that kids tend to have a mind of their own. Paulina shares her adventure at the BlogHer conference and Bricia shares on how her final school paper and presentation turned out. They also talk a bit about strangers giving unsolicited advice and even touching their kids. Are they over reacting?

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 60 #TargetThursday - Checking In Aug 04, 2016
    Show notes

    This week on the show Paulina and Bricia give us a little update on what is going on with them. Paulina tells us how the fitness challenge she is doing is going and how it is teaching her a lot about team work, support and all the things she is discovering about herself. Bricia talks about her school struggles due to procrastination. And they read a fan email about postpartum sex struggles, and remind us that we shouldn't be alone with our struggles. This #TargetThursday episode is brought to you by our friends at Target ! www.target.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 59 - #TargetThursday Getting in Shape & Making our Dreams a Reality Jul 28, 2016
    Show notes

    In this mini episode Paulina goes in deeper about the drastic healthy changes she has recently made in her life, and she shares a really embarrassing story that happen to her. We also read an incredible email from one of our listeners where she talks about her plans to follow her dreams and make them a reality. We talk about the importance of envisioning your dreams to make them a reality This #TargetThursday episode is brought to you by our friends at @target! ? www.target.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 58 - Ask us anything Q&A Jul 26, 2016
    Show notes

    This week on the podcast we have another fun Q & A episode. We answer all of your questions from how to make mole, what is in Paulina's bag(s)to how many tattoos Bricia has and what do we see in the Super Mama's future. To spice things up we answer your Sex questions, one of Paulina's favorite subjects (According to Bricia) and many more fun questions that were sent in. We also catch up on our week and share with you the picks and tips that we are loving this week. We hope you enjoy this fun show as much as we did.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 57 - Tongue Piercings and Tattoos Jul 19, 2016
    Show notes

    This week on the show Paulina and Bricia catch up on their week and Paulina shares the story of her first trip to the ER with Sabina. The experience brought back memories of her younger self when she went through the painful experience of getting her tongue pierced just to go agains her dad's will. They talk about all the bad decisions we take when we are younger and regret later in life, and how we can use this experiences to break patterns with our own kids. And as every week, they share their favorite picks and tips. This Episode was brought to you by our sponsor Seventh Generation. To learn more about Seventh Generation and their products, please visit http://www.seventhgeneration.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Ep 56 - Raising Bicultural Children Jul 12, 2016
    Show notes

    This week on the show, we have Book writer and blogger Mari Tere Rodriguez Bellas, author of the books "How to Raise Bilingual Children" and "Arroz con Pollo and Apple Pie". She shares with us the story behind her books and gives us good tips and advise that will hep us in our bilingual journey with the kids. Mari Tere also shares with us a lot of good advise on marriage, and the importance of making our relationship with our partners an importance priority in our life. We also talk about discipline and give some beauty tips on the picks and tips of the week. This Episode was brought to you by our sponsor Seventh Generation. To learn more about Seventh Generation and their products, please visit http://www.seventhgeneration.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    55 EP 55 - Fashion Mama @NatalieAlcala Jul 06, 2016
    Show notes

    This week we have an amazing guest with us, the original #FashionMama herself, @NatalieAlcala. We get to hear the amazing story of how she got to be a Senior Editor for Racked LA a company she had been dreaming to work for since a young age. When she became a mom, she noticed that she had a hard time connecting with other moms so she created a space for other Fashion Mamas like herself to connect, make friends and share their experiences as Moms. Natalie's story is so inspiring, she teaches us that to make our dreams a reality we have to work hard and constantly envision yourself where you want to end up. Natalie also shares her passion for healthy eating wellness for herself but also for her son Diego. This is definitely one of our favorite episodes so don't miss it! This Episode was brought to you by our sponsor Seventh Generation. To learn more about Seventh Generation and their products, please visit http://www.seventhgeneration.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 54 - #HotlineThursday Uplifting Words & Kisses For Your Partner Jun 30, 2016
    Show notes

    This week we have an amazing guest with us, the original #FashionMama herself, @NatalieAlcala. We get to hear the amazing story of how she got to be a Senior Editor for Racked LA a company she had been dreaming to work for since a young age. When she became a mom, she noticed that she had a hard time connecting with other moms so she created a space for other Fashion Mamas like herself to connect, make friends and share their experiences as Moms. Natalie's story is so inspiring, she teaches us that to make our dreams a reality we have to work hard and constantly envision yourself where you want to end up. Natalie also shares her passion for healthy eating wellness for herself but also for her son Diego. This is definitely one of our favorite episodes so don'e miss it! This Episode was brought to you by our sponsor Seventh Generation. To learn more about Seventh Generation and their products, please visit http://www.seventhgeneration.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 53 - Making Cookies, Homeschooling & Chasing Dreams Jun 28, 2016
    Show notes

    This week on the show we have the incredibly talented Alicia Rose, the woman behind Alicias Delicias cookies. We sit down to talk about her journey in the cookie world, how having a child with special needs made her find her passion and her decision to start home schooling her daughters. Alicia's story will inspire you to follow your dreams and to love what you do so much that it doesn't feel like work, both in your personal and professional life. This Episode was brought to you by our sponsor Seventh Generation. To learn more about Seventh Generation and their products, please visit http://www.seventhgeneration.com.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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