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    Kids & Family

    Sunshine Parenting

    Camp Director, Mom, Author, and Speaker Audrey Monke and other youth development experts discuss summer camp, family life, raising thriving kids, and ideas for living more connected and happier lives.

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    Latest Episodes:
    Happy Campers: Cheley Colorado Camps (Estes Park, CO) Apr 09, 2019
    Show notes

    Cheley Colorado Camps "They [Campers] are always building this really magical community because they are all striving to be the best person they can be." (Brooke Cheley-Klebe) Brooke Cheley-Klebe & husband Kurt Video of the Cheley Colorado Camps interview with Brooke Cheley-Klebe The Cheley Experience Cheley Colorado Camps "They [Campers] are always building this really…

    The post Happy Campers: Cheley Colorado Camps (Estes Park, CO) appeared first on Sunshine Parenting.


    Happy Campers: Bar 717 Ranch (Hayfork, CA) Apr 08, 2019
    Show notes

    Bar 717 Ranch "So we take the middle high school and younger kids in separate groups and talk about: WHAT IS COMMUNITY? How are we going to live here? This is our home for these two weeks we are together. We talk about what that looks like, it terms of how we treat people." (Gretchen…

    The post Happy Campers: Bar 717 Ranch (Hayfork, CA) appeared first on Sunshine Parenting.


    Ep. 82: Sibling Conflict, Part 1 Apr 05, 2019
    Show notes

    In Episode 82, I'm chatting with my friend Sara Kuljis, the owner and director of Yosemite Sierra Summer Camp and Emerald Cove Day Camp. Sara is a 20-year veteran camp director and parenting trainer who has great insights and ideas about parenting and counseling kids. We're starting a new series, about sibling conflict and sibling rivalry, and today we're talking about how to manage the conflict that naturally occurs between siblings.

    Listener Questions

    "I'm a mom of 2 kids, an almost 13-year-old girl and a just turned 8-year-old boy. My husband and I have both taught in public and private schools and we've been youth leaders in churches. Our current challenge is to help our kids with conflict resolution since it seems they tend to be in conflict fairly often at school and at home. Can't we just all get along?! The difference in age, personalities, and sexes has made it extra difficult."

    "My biggest parenting struggle at the moment is sibling rivalry, bickering, one-upping, putting down, etc. I've read books, consulted experts, given the "Team [Family Name]" talk, etc., but nothing seems to work. It may be compounded by the fact that I have twins (age 9), but I talk to my mom friends with different age siblings and it seems pervasive. Curious to know if you have any words of wisdom from your own experience or your fellow experts."

    My Email Response

    Thank you for reaching out! It's definitely very normal for kids to go through phases where it's harder for them to get along, especially if their personalities clash or they're in different life phases. And it isn't easy! My kids have gone through their phases as well. :) I will say, now that most of them are adults they really do value the time they have together. It sounds like you have a plethora of experience working with youth as well, and I'm excited that you found my blog so that we can connect.

    I also really think that the key lies in helping each child feel great about themselves - so a focus on their strengths rather than any comparison is good.

    Finally (again, off the top of my head), I ignored a lot of my kids' smaller squabbles. That's just what siblings do.

    BIG IDEAS
    • Children don't need to be treated equally. They need to be treated uniquely.
    • Parents need to be intentional about honoring the uniqueness of each of their children.
    • Addressing each of your children uniquely shows them that they are special to you and loved by you.
    • Sibling rivalry and sibling conflict are normal with children.
    • Children tend to outgrow their sibling rivalry and conflicts when they grow up.
    • Instead of giving each child equal time, give time according to each child's need.
    QUOTES

    Sara: "The chemistry and the personality and the interests of our children sometimes don't line up."

    Sara: "It is good as a parent to determine my level of influence, how I influence, and what things do I just need to be patient for."

    Audrey: "We have to look at the long-term picture. We're hopeful that the things we do as parents will at least promote long-term positive relationships. But even that is not guaranteed."

    Sara: "As kids growing up, my sister and brother and I were constantly arguing. Constantly. We couldn't get along for more than a day. As adults, we really grew to like each other a lot. We always loved each other, but now we really like each other."

    Sara: "Take a moment and see if outside the home they have good friends. And if they do have that capacity, they're going to be okay."

    Sara: "Sometimes we just bring home the pressure and bring home the crankiness, and we spill them on those who are closest to us."

    Audrey: "I remember several years where I was such a bratty little sister."

    Audrey: "There are also cases where, realistically, siblings are so different, or your sibling has some kind of mental health issue or something that really does make them very difficult to have any relationship with. And that's something that's just life, right?"

    Audrey: "If you don't get the positive relationship you need, you need to find it elsewhere."

    Sara: "As parents, we should be really intentional about honoring the differences and the uniqueness of every child."

    Sara: "When our kids can articulate it, let's ask. Because it might surprise us what it means to them for us to support them."

    Audrey: "Addressing each child uniquely is really important to make them feel they're loved and they're special to you, even if they don't do the same things as somebody else."

    Sara: "Just spend a little time entering his world and understanding what makes him tick around this."

    Sara: "Space is a really good thing. Time to just quiet one's own heart."

    Sara: "That argument right after school every day- I started taking snacks in the car when I picked the boys up and the first thing they did was eat. We actually decreased the squabbles, those little naggy squabbles, by a good fifty percent."

    Sara: "All of us are going to have those really heated moments and a lot of pent-up energy. And having appropriate and safe ways to get it out I think is great! I think a punching-bag is great. Rather a punching-bag than each other! Or go for a run. Go for a bike ride. Let some steam off."

    Audrey: "Give them some space. Don't try to force people to be together who are just not compatible at the moment or at the age."

    Sara: "We can't demand closeness and we can't demand that they're best friends. But we can require respect."

    Sara: "We can start teaching empathy to tiny little kids."

    From Siblings Without Rivalry- How To Help Your Children Live Together So You Can Live Too by Adele Faber and Elaine Mazlish: "As I half-listen from the next room, I am surprised at how relaxed I am. I realize how little emotional investment I have in the moment-by-moment temperature of their relationship. I know that the differences in interest and temperament that kept them from being close in childhood are still there but I also know that, over the years, I have helped them build the bridges to span the separate islands of their identities. If they ever need to reach out, they have many ways of getting there."

    LINKS

    Audrey's website: www.sunshine-parenting.com

    Audrey's email: audrey@sunshine-parenting.com

    Sara teaches parenting workshops in Southern California. Contact Sara to have her come speak to your group on parenting topics including: • Positive Behavior Shaping • Effective Affirmation • Pace of Life • Listening Skills

    RELATED POSTS/PODCASTS

    https://sunshine-parenting.com/2017/04/ep-7-family-pace-space-sara-kuljis/

    https://sunshine-parenting.com/2015/05/5-steps-to-help-kids-resolve-conflicts/

    Resources

    Recommended books: Siblings Without Rivalry- How To Help Your Children Live Together So You Can Live Too by Adele Faber and Elaine Mazlish, the authors of How To Talk So Your Kids Will Listen And Listen So Your Kids Will Talk.

    Quick reference guide: The chart that summarizes Siblings Without Rivalry that we referenced in this episode in at The Montessori Notebook: https://www.themontessorinotebook.com/siblings-without-rivalry/

    Christine Carter, author of Raising Happiness - 10 Steps to Peace in Your Household (download) -

    The 5 Love Languages by Gary Chapman

    Audrey's book, Happy Campers- Nine Summer Camp Secrets for Raising Kids Who Become Thriving Adults, is coming out on May 7th. It's available now for pre-order. Go to www.happycampersbook.com to find links to all your favorite book retailers where you can pre-order your copy. Audrey will send you some fun freebies, and an invitation to join her private Facebook group once you've completed the pre-order form.


    Happy Campers: Camp Champions (Marble Falls, TX) Apr 04, 2019
    Show notes

    Camp Champions is located in Marble Falls, Texas, and is a camp for boys and girls from kindergarten through 12th grade. Sessions range from one through six weeks. This Happy Campers Interview is with Camp Owner/Director Susie Baskin. Video: Happy Campers Interview with Susie Baskin, Owner/Director of Camp Champions Camp Champions – A Summer…

    The post Happy Campers: Camp Champions (Marble Falls, TX) appeared first on Sunshine Parenting.


    Happy Campers: Carmel Valley Tennis Camp (CA) Apr 03, 2019
    Show notes

    Carmel Valley Tennis Camp is located in Carmel Valley, California and is camp for boys and girls ages 10-18. Sessions are one or two weeks. This Happy Campers Interview is with Susan Reeder and Steve Proulx, the owners and directors of Carmel Valley Tennis Camp. Video of the interview Carmel Valley Tennis Camp is…

    The post Happy Campers: Carmel Valley Tennis Camp (CA) appeared first on Sunshine Parenting.


    Happy Campers: Camp Chippewa for Boys (Cass Lake, MN) Apr 02, 2019
    Show notes

    Camp Chippewa for Boys is located in Cass Lake, Minnesota and is camp for boys ages 8 – 17. Sessions are four or eight weeks. This Happy Campers Interview is with Camp Directors Mike and Mary Endres, who have a long history with Camp Chippewa. Video of the Camp Chippewa interview with Mike &…

    The post Happy Campers: Camp Chippewa for Boys (Cass Lake, MN) appeared first on Sunshine Parenting.


    Ep. 81: The Power of One with Travis Allison Mar 29, 2019
    Show notes

    "My great passion around camp is to get more kids there, because I really believe that every kid should go to summer camp." In Episode 81, Travis Allison and I discuss the power of one person to make a huge impact on a child's life, not only at summer camp but also in the home.…

    The post Ep. 81: The Power of One with Travis Allison appeared first on Sunshine Parenting.


    Ep. 80: The Emotionally Healthy Child with Maureen Healy Mar 22, 2019
    Show notes

    In Episode 80, I'm chatting with Maureen Healy, author of The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices We talk about embracing the discomfort of handling challenging emotions and raising emotionally healthy and happy kids. BIG IDEAS It's okay to be uncomfortable with a feeling. We need to learn how to…

    The post Ep. 80: The Emotionally Healthy Child with Maureen Healy appeared first on Sunshine Parenting.


    Ep. 78: The Danish Way of Parenting (Part 2) Mar 15, 2019
    Show notes

    In Episode 78, I'm chatting with Jessica Joelle Alexander, author of The Danish Way of Parenting. We talk about how the Danes raise happy kids who become happy adults.

    Big Ideas
    • Denmark is one of the happiest countries in the world.
    • Danish people are happy because of the way they're raising their children.
    • Happy children become happy adults.
    • Free play is really important for children.
    • The Danish way is simple and common sense.
    • It's really important for students to have a feeling of belonging and connectedness.
    Quotes

    Jessica: "I have always actually been living in different countries and interested in cultural differences and studying cultural differences. My background is psychology."

    Jessica: "When my kids were born I became really fascinated by Danish children."

    Jessica: "I was reading the newspaper and I saw that Denmark had been voted as one of the happiest countries in the world- again. And that it had been for forty years in a row always in the top three."

    Jessica: "I had this lightbulb go off in my head and I thought "Oh my God! They're happy because of the way they're raising their children."

    Jessica: "I had to write this book because this style of parenting had helped me so much."

    Audrey: "It's not just about the parenting. It's the lifestyle and the way they choose to spend their time and live their life that is getting these really positive outcomes."

    Jessica: "The biggest beneficiaries of this time together are the kids and you really see how much they love being with their families and there's no drama and there's no negativity."

    Audrey: "We have to work a little harder and think a little more about doing the things that we all need for our wellbeing. This connection piece."

    Jessica: "Play, free play has been an educational theory in Denmark since 1871. And for them, it's the most important thing a child can do. It's considered learning. It's nothing about can they read, can they write, can they do these things early? Because they know they will learn those things."

    Jessica: "Just these simple things--like playing, being outside, or simplifying--is really what we need."

    Jessica: "One of the hardest things is how to shut out all that pressure and believe in the simplicity."

    Audrey: "In the end, what is more important is being a happy person with good relationships? And that leads to success."

    Jessica: "Self-esteem is how you feel about who you are."

    Jessica: "You can do anything if you believe in yourself."

    Jessica: "The book is very much education. It's focusing more on schools, but it's also at home. A bit like talking about what you can take home from camp."

    Audrey: "Let's get the whole world to be the Danish/summer camp way!"

    Links

    Audrey's book, Happy Campers: Nine Summer Camp Secrets for Raising Kids Who Become Thriving Adults comes out on May 7th and is available for pre-order now. Visit www.happycampersbook.com to find links to all your favorite book retailers where you can pre-order your copy.

    Download the Hygge Oath and sign up for Jessica's email newsletter at www.jessicajoellealexander.com

    http://thedanishway.com/

    Jessica on Instagram

    Books mentioned

    The Danish Way of Parenting by Jessica Joelle Alexander

    The Village Effect by Susan Pinker


    Ep. 77: Comparison is the Thief of (Parenting) Joy Mar 08, 2019
    Show notes

    Human beings are not designed to be excellent at everything. -Sara Kuljis Show notes at https://sunshine-parenting.com/2019/03/ep-77/ In Episode 77, I'm chatting with my friend, Sara Kuljis, as we continue our series Encouragements for Parents. You can listen to our previous episode, Ep. 75: Begin with the (Parenting) End in Mind here. Big Ideas Human beings…

    The post Ep. 77: Comparison is the Thief of (Parenting) Joy appeared first on Sunshine Parenting.


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