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    Struggle Well School

    The podcast that helps you love your actual life so you don’t need to run away from home. Join your friend Emily each week to practice thought work guaranteed to yield perspective shifts which will move you from struggling to struggling WELL. 

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    Latest Episodes:
    #91: Connecting Freedom and Fitness with Alisa Keeton May 26, 2017
    Show notes

    Alisa Keeton has been involved in the fitness world her whole life. Once God got a hold of her heart she answered the call to create a space and train others to connect faith and fitness- in a way that was not cheesy and gross. This conversation is about way more than fitness though, so stick around even if you don't consider yourself an athlete. What we chat about: How Alisa, once repulsed by the idea of "Christian Aerobics," ended up with a fitness ministry What it is like to walk with God when your husband does not How to spot misplaced worship Links mentioned: Sibling Conflict Class Episode Sponsor: Prep Dish Support the podcast: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together!


    #90: Better Than Blended with Rachel Scott May 26, 2017
    Show notes

    Rachel is the co-founder of a ministry called Better Than Blended that is is dedicated to building blended families that thrive. Through a marriage, Rachel took on the role of mother to 7 children ranging from infant to adult. With wisdom well beyond their years, Rachel and her husband's goal is to encourage, mentor and equip blended families to become pillars of strength and an awesome testimony of the sustaining power of God’s truth. What we chat about: Unique challenges blended families face How to make sure you're a "good step-mom" How to wisely navigate ex-spouses Planning an escape from an abusive relationship Episode Sponsor:Revelation Wellness Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together!


    #89: Does the Bible ACTUALLY Apply to My Real Life? with Lauren Hlushak May 20, 2017
    Show notes

    Lauren is a wife, mom of two, and a podcast host as well! She came to know God as a young adult and clearly articulates what changed for her after she began to read God's word. She is so interesting to talk to and I loved hearing all her stories. I know you will as well! What we chat about: A simple, memorable way to have a meaningful time with God How a serious medical condition and a huge fear of death came together to strengthen her faith How Lauren overcomes anxiety What her family devotionals look like Episode Sponsor: Revelation Wellness Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together!


    Problem Solved: Fitness May 19, 2017
    Show notes

    In this episode Rebecca and I do our very best to solve all your fitness problems. We give some fitness history and discuss current trends. You are sure to find a new way to move your body from all the wacky ideas we share. In this episode we cover everything from the detail of Rebecca's very important healthy shake, Emily's ground rules surrounding workouts and kids, and our favorite underwear. You are sure to be blessed.


    #88: Trusting That My Story Is Good with Sallie Dean May 15, 2017
    Show notes

    Sallie Dean is a wife, mom of twins, an artist and, most importantly, my friend. ;) Sallie has a steadiness about her that I'm drawn to and I was eager to ask her how she walked (and is currently still walking through) a rough season. The topic is infertility but what she has learned can be broadly applied to anything we are going through. There were so many important truths shared. You're going to want to have a pen and paper! What we chat about: Her process of letting God lead instead of chasing what she wanted. Hanging onto the truth that SHE is not broken even though she is dealing with infertility A marriage tool for decision-making that is pure gold Episode Sponsor: Revelation Wellness Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together! Some links above take you to Amazon. When you click through, anything you purchase there will help offset the costs associated with producing the show. It doesn't cost you any extra, and it helps me out. Everybody wins! Thank you for your support!


    #87: But if Not, God is Still Good with Rachel Swanson May 08, 2017
    Show notes

    What we chat about: the four types of anxiety what she's learning about the effects of daily quality time with each child the science behind the benefits of coloring Links mentioned: Big and Little Coloring Devotional Safe House: How Emotional Safety Is the Key to Raising Kids Who Live, Love, and Lead Well Experiencing God: Knowing and Doing the Will of God Where to find Rachel: blog // instagram // facebook // twitter Episode Sponsor: Revelation Wellness Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together!


    #86: Taco Tuesdays with Shontell Brewer Apr 30, 2017
    Show notes

    Shontell is busy. When she told me all she has going on, I had to sit down. She has a passel of kids, is a teacher at heart but also a student right now. She is hysterical and wise and all the things you want in a friend you've never actually met. Can't wait to share her with you! What we chat about: when you follow God and your husband doesn't breaking past needing your family to "look" a certain way setting your husband up for success her very easy, football-inspired way to stay connected to God in an extremely busy season Episode Sponsor:Revelation Wellness Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together!


    Problem Solved: Personality Tests Apr 27, 2017
    Show notes

    The fact of the matter is we don't know a lot about personality tests. You'll know pretty quick here when you listen. The bonus about this is that we discovered a lot of interesting things while recording. I will list them out with bullet points because that makes them seem very important. I am having construction in my kitchen and it turns out it doesn't happen as fast as it does on television. I made a terrible TERRIBLE mistake with my daughter's schooling but I'm fixing it so calm down. Rebecca has some concerning people in history who share her same personality. The people who share my personality are largely delightful. Especially when compared to Rebecca's. Yikes. Rebecca is going to Costa Rica for selling lipstick and I am pretty sure she is taking me. Unicorns do not exist even if you can find one on the internet. Rebecca and I have the same spirit animal BUT we couldn't be more different.


    #85: Fighting For (Instead of Against) the Hearts of Our Kids with Christy Baca Apr 24, 2017
    Show notes

    Christy is a mom I met several years ago. Since then she has continued to be a source of encouragement and wisdom to me. She has two older daughters and I love asking her questions about what I need to expect here in the next couple years. You're really going to be encouraged to keep a realistic perspective on the shenanigans your kids are up to. I know I was! What we chat about: Being aware of behind the scenes grooming through social media The importance of tightening your "share circle" and make sure they are godly women. The three types of friends a mom needs Creative ways to get kids off their screens How to make your kids want to bring their friends home Episode Sponsor: Milk And Honey Tees Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together! Some links above take you to Amazon. When you click through, anything you purchase there will help offset the costs associated with producing the show. It doesn't cost you any extra, and it helps me out. Everybody wins! Thank you for your support!


    #84: The Polygamist's Daughter with Anna LeBaron Apr 17, 2017
    Show notes

    Anna is a mom of five who also happens to have a story of escape from a violent, polygamist cult. She endured horrific abuses for years. While her experiences are not typical, her journey will help you realize that no matter what you’ve faced, you can live a life of wholeness. What we chat about: The very real fear of messing you kids up when you didn't have a typical childhood yourself Fighting for health for the good of your children Grace for yourself and your limitations in your mothering When she realized life could be dirty and that's ok. Episode Sponsor: Sheep Farm Felt Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together! Some links above take you to Amazon. When you click through, anything you purchase there will help offset the costs associated with producing the show. It doesn't cost you any extra, and it helps me out. Everybody wins! Thank you for your support!


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