Struggle Well School

Latest Episodes:

#107: Am I Actually Loveable? with Kelly Flanagan Sep 25, 2017

Show notes

Dr. Kelly Flanagan is a licensed clinical psychologist and prolific writer. He began writing in 2012 via his blog, UnTangled and recently published his first full-length book, Loveable. Kelly is often known for a blog posts he wrote as letters to his daughters about their true worth. He currently works at Artisan Clinical Associates with a wide range of individuals in various treatment contexts. What we chat about: The definition of loveable The shame cycle Two necessary steps to finding your purpose Seeking worth through relationships and accomplishments How to respond to our children's bad choices that will help them grow The beauty of being ordinary Preparing for your inciting incident The importance of setting boundries Links mentioned: Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life Where to find Kelly: website // twitter // facebook // pinterest Episode Sponsors: Anchored Press & Hello Fresh Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together!

#106: Waiting on a Redemption Story with Dana Jones Sep 18, 2017

Show notes

Dana Jones is a wife and mother of two who is living her dream by using her talent as an artist to create encouraging hand-painted signs. Over the past fourteen years, Dana's signs have evolved, using different kinds of materials and color palettes, as well as layouts and design concepts. She paints what's going on inside her heart, which she says is often inspired by music, encouragement, and God's grace story in her own life. What we chat about: How she's encouraging women to embrace their "okayness" Two things that can heal your marriage - trust in God and willingness to grow The realization that God can make a redemption story for you, regardless of your spouse Creating a space that allows failure and forgiveness The power of helping your child find their passion and the importance of finding your own passion outside of your family Advice about encouraging a positive self-image to our daughters Where to find Dana: website // instagram // facebook // pinterest Episode Sponsor: Opinion Outpost A successful company’s most important consultant is you, the consumer! Companies rely on your feedback to produce new and improved products and services. Opinion Outpost bridges the gap between your opinions and the companies who need them. You can earn cash and rewards for the time you spend taking online surveys with points you can redeem for cash or gift vouchers to popular brands. Not only is it easy to sign up, but it’s also free. Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together!

#105: Beauty in the Unseen Moments with Sara Hagerty Sep 11, 2017

Show notes

Sara Hagerty is a wife, mother and writer - in that order. Like many of us, she grew up dreaming of being a mom. But after having her heart broken again and again by negative pregnancy tests, she accepted that God's path for her life didn't look much like what she had envisioned. Sara and her husband are now the adoptive parents of four African children, as well as two biological children. Her journey has lead her not only to the family God has designed for her, but into a closer relationship with Him and a search to see herself through His eyes. What we chat about: How social media feeds into our innate need to be seen and validated Finding value in the mundane moments of your life The importance of being vulnerable with God What God truly thinks about us and why we have such a hard time believing it Using brokenness as an antidote to shame Practical ways to create margin time with your family Links mentioned: Unseen: The Gift of Being Hidden in a World That Loves to Be Noticed Every Bitter Thing Is Sweet: Tasting the Goodness of God in All Things Baron Fig - Confidant Book Darts Where to find Sara: website // twitter // facebook // instagram // pinterest Episode Sponsor: New Eve Jewelry New Eve Jewelry got its name from Eve in the Bible – God’s first woman. She gets a bad rap, but the truth is that God redeemed her, sending Jesus to bear the punishment for her rebellion. From the moment Eve ran back to God, He made her new. Each piece of New Eve Jewelry, handcrafted with repurposed materials and semiprecious gemstones, serves as a reminder of this. No matter what we’ve done or what our circumstances look like, rich new life can always be found in Jesus. Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together!

#104: More than Just Making It with Erin Odom Sep 04, 2017

Show notes

Meet Erin: You may know Erin Odom as The Humbled Homemaker; an author, wife and mother of four who runs a blog sharing the moniker. And while it may look like she has it all together, she openly admits that she too struggles to find time to effectively care for her family, spend time with the Lord and run a full-time business. In the episode, she shares her story of how God used her writing talents to help pull her family out of a very challenging time and what she learned about herself in the process. What we chat about: Keeping faith in your calling, even if you're told it's impossible How being bombarded with trials lead Erin to a closer relationship with and deeper trust in Christ The importance of identifying an income problem verses a spending problem Three ways to help you identify your passion and better understand yourself How living with less can provide you with better contentment Steps on maintaining a thankful mindset, regardless of your status Links mentioned: More Than Just Making It: Hope for the Heart of the Financially Frustrated 16Personalities.com StrenghtsFinder.com Your Retreat: A Guide to Giving Yourself a Personal Planning Day Better Life Bag Where to find Erin: website // facebook // instagram // pinterest Episode Sponsor: Preluvi Preluvi is a family owned, holistic skin care company. Their mission is to provide the whole family with safe, toxic-free skin care products that actually nourish your skin. Co-created by a nutritionist, they believe if it's not pure enough to eat, it shouldn't be going on your skin. With that in mind, they have crafted an incredible line of body butters, face butters, lip balms, and soaps. Use coupon code MSW for free shipping on all orders of $15 or more! Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together!

#103: Strong and Broken All at Once with Lee Blum Aug 28, 2017

Show notes

Lee Blum is an author and Mental Health Practitioner whose story has become a testimony of how God can use the ugliest parts of your life and turn them into something beautiful. For much of her youth, Lee lived with deep depression and a life-threatening eating disorder. After being hospitalized, and by God’s grace, she made the decision to begin the brave journey to choose a different life - not a perfect life, but one defined by bravery, strength and brokenness. What we chat about: Accepting that God's plan for our lives is likely different than our own Understanding the factors that can lead to eating disorders A healthier way of speaking about food to our children Building community through transparency The struggle to see ourselves through God's eyes Links mentioned: Table in the Darkness: A Healing Journey Through an Eating Disorder Brave Is the New Beautiful: Finding the Courage to Be the Real You Life of the Beloved: Spiritual Living in a Secular World Compared to Who?: A Proven Path to Improve Your Body Image Where to find Lee: website // facebook // twitter Episode Sponsor: Cultivate What Matters Shop by Lara Casey The Write the Word Bible journal is unique. With my small business, and three littles running under the same roof, my "quiet time" each day is pretty loud! I prayed one morning for God to give me a simple way to connect with Him, right in the thick of it, and the Write the Word journal was born. On each page, you'll get a selection of specially-selected key verses to write out, along with space to write your thoughts, prayers, or whatever God places on your heart. Use your Write the Word Bible journal in whatever ways you wish! These journals are all about grace and digging into God's life-giving truth. Buy yours today! Save 15% off Write the Word journals through October 24 with code MOMSTRUGGLINGWELL Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together!

Cupbearing 101 Aug 25, 2017

Show notes

Once upon a time, there was a guy named Nehemiah. He had a really cushy life and no major problems that we know about. He had a heart for others which is the reason we know about him today. Lots to learn from this guy and I outlined my favorites in this mini-episode today. Honestly, posting just ME talking is scary. It's scary because I feel like my words alone don't matter. That you only listen to hear my guests. I feel like I need to apologize for it or tell you it's short so you'll consider tuning in. I don't tell you all that so you'll encourage me. I tell you so it will encourage YOU. You might not think you have enough of an influence where you are to make even the tiniest difference and because of that, you never try. Listen sisters, I have a nationally ranked podcast and I STILL don't think my voice matters. The same liar talks to both of us. And if we give him the time of day, he can be pretty convincing! I read some things in Nehemiah this morning and felt prompted to share them with you. So I stepped out and did a weird thing. I hope it encourages you in your own weirdness!

#102: Making Old Things New with Megan Craig Aug 21, 2017

Show notes

Megan is a wife, mother of two young boys, and a self-taught metalsmith and jewelry designer of 15 years. Her passion for creating lead her to become the owner and maker behind New Eve Jewelry in 2012. But there's more behind this company than beautiful hand-made pieces - Megan is using her talents to benefit the needy and send a message of hope to her clients. Each piece of New Eve Jewelry, handcrafted with repurposed materials and semiprecious gemstones, serves as a reminder of God's ability and desire to restore us. What we chat about: How God can be good and bad things can still happen God's power to restore us and make us into something beautiful The importance of not minimizing our own experiences Recognizing and addressing childhood depression Practical ways to battle the lies in our own minds Goat yoga (Yes, that's a real thing.) Links mentioned: Elegantees The Girl on the Train LeVar Burton Reads Beautiful & Beloved Where to find Megan: website // instagram // facebook Episode Sponsor: Queen Bee Market Queen Bee Market, San Diego’s original urban-style, artisan market features over 100 local and national vendors specializing in handmade and vintage accessories, clothing, home décor, furniture, paper arts and more. Walking into each booth at the Queen Bee Market is like walking into a small handmade shop. Through each show, Queen Bee Market has made charitable donations to Operation Smile, Children of the Nations, Ronald McDonald House of Southern California and the North Coast Auxiliary Unit of Rady Children’s Hospital. Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together!

#101: Beauty from Pain with Stacey Thacker Aug 13, 2017

Show notes

Stacey is a wife and proud girl mom who began blogging after choosing to be open-handed with her story - one that includes a child with a chronic illness and a husband who is still recovering from a life-threatening cardiac event. Self-described as "a believer and writer who loves God’s Word and connecting with women," Stacey has written several books and hundreds of blog posts to encourage other weary moms with the message that God never wastes our pain; He is always working for our good. What we chat about: What lead Stacey to stop hiding behind the "veil of fine" and start being transparent Finding hope by letting go of control How living in the moment helps prepare us for a marathon of struggles The importance of allowing ourselves the time and space to heal Speaking honestly with our children about life-altering events Changing the "why me?" perspective Blessing others by sharing your story while still in progress Links mentioned: Fresh Out of Amazing: Opening Your Heart to God's Unexpected Invitation Hope for the Weary Mom: Let God Meet You in the Mess Lark Rise to Candleford Struck: One Christian's Reflections on Encountering Death Where to find Stacey: website // instagram // facebook // twitter // pinterest Episode Sponsor: Love Justly Love Justly makes buying ethical fashion affordable. When you purchase anything from Love Justly (e.g. handmade jewelry, a clutch purse, a handcrafted shirt, or a dress), you're not only buying something you'll love, but you're also helping to provide hope, dignified employment, and a better life for artisans around the world. Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together!

Problem Solved: Back to School Aug 12, 2017

Show notes

So this week Problem Solved got a song written about it! It is based on some of the shenanigans that have happened on this segment of the show. Songfinch (see below) incorporated parts of tons of details I gave them about the things Rebecca and I have discussed on the show and a very talented musician crafted an original song! I spring it on Rebecca and record what happened so enjoy that! Also- we recorded this while live streaming on Instagram so we periodically stop and read questions from people who are watching. Just incase you're wondering why we keep interrupting ourselves with random questions. Most of us are heading back into the daily grind of the new school year. I personally am thrilled.I messed up the time zones (again) and almost didn't get this recorded. But we persevered and made it through that hurdle. Rebecca's kids are going to do a hybrid homeschool situation (because she wants to be like me) but she didn't know you couldn't put nut products in school lunches and she doesn't know if they school requires a uniform. Rebecca has some things to sort out before school starts. Rebecca has broken up with her grocery delivery company and gives us the dirt on that situation. I reveal that I am working with a detective to uncover the criminal child who draw a Harry Potter lighting scar on my new kitchen eating area. I also reported my favorite crayon color. I know. Exciting. Episode Sponsor: Songfinch Songfinch is a personalized gifting company that makes one-of-a-kind songs from scratch. Everything from the lyrics, melodies and instrumentals are hand-crafted and influenced by your feelings, memories and stories. Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together! Some links above take you to Amazon. When you click through, anything you purchase there will help offset the costs associated with producing the show. It doesn't cost you any extra, and it helps me out. Everybody wins! Thank you for your support!

#100: The People In My Neighborhood Aug 05, 2017

Show notes

About 5 years ago I moved into my neighborhood. We liked that the house was near family and that it had a courtyard. What we did NOT know was that I was about to meet some of my closest friends- my new neighbors! Throughout the years we have had countless events ranging from very meaningful to remarkably silly;we have laughed, cried and everything in between. Whenever I share about them I get so many questions from you. How did we meet? How do we plan all the parties? What makes our friendships work? There's clearly some interest around how 5 random ladies became such good friends so I wanted to bring them on and answer all your questions. We put our hearts into this and we hope it helps you build your own neighborhood friendships! What we chat about: How first impressions aren't always accurate; sometimes it's worth taking a risk to get to know someone Embracing the beauty in our differences and seeking out people who are different than you Being the one to initiate communication with a potential group or supportive community Tips on how to build drama-free relationships Saying yes to creative get togethers, like a crepes and Zumba party. Why not? How to be a blessing to your friends while still maintaining loose expectations Links mentioned: Episode #93: Hospitality Made Ridiculously Simple with Kristin Schell The Turquoise Table: Finding Community and Connection in Your Own Front Yard Episode Sponsor: Rebecca Renfrow Do you feel overwhelmed with trying to "do it all" in your business while striving to be the best mom you can be? Are you unhappy with the results you are getting and are frustrated because you aren't reaching your goals? Do you wake up stressed and go to bed stressed? Are you considering throwing in the towel because you wonder if you have what it takes to be successful as both a business owner and a mom? Struggling with self doubt and fear? And guilt? Rebecca's job is to help you get out of the rut you are in and move forward in your business, while thriving as a mom. You can do this. I can't wait to help you reach your goals, grow a business you are proud of, make more money, and LIVE YOUR LIFE ON PURPOSE as a mom and an entrepreneur! Because you CAN do both...well! You can thrive as a business owner and as a mom, merging the two God given roles with grace and ease. Head to rebeccarenfrow.com to sign up for your coaching package! Support the show: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagramor Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together!

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