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    Health & Fitness

    Strength and Conditioning Journal Podcast

    Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose “SCJ Podcasts” is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The “SCJ Podcasts” will be a very valuable tool in accomplishing that mission.

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    Copyright: © Strength and Conditioning Journal

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    Latest Episodes:
    Sleep Hygiene Within the Fire Service: A Narrative Review Apr 17, 2025
    Show notes

    In this episode Dr. Jacob Mota. discusses his article, "Sleep Hygiene Within the Fire Service: A Narrative Review" published in issue 47-2 of Strength and Conditioning Journal.


    A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations Feb 03, 2025
    Show notes

    In this episode Dr. Zachary Mang discusses his article, "A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations" published in issue 47-1 of Strength and Conditioning Journal.


    A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer Dec 05, 2024
    Show notes

    In this episode Dr. Erin Choice discusses her article, "A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer" published in issue 46-6 of Strength and Conditioning Journal.


    Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach Sep 24, 2024
    Show notes

    In this episode Sunny Lulla and Dr. Bill Hanney discuss their article, "Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach" published in issue 46-5 of Strength and Conditioning Journal.


    Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription Jul 01, 2024
    Show notes

    In this episode Ian Bonder discusses his article, "Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription" published in issue 46-3 of Strength and Conditioning Journal.


    Sport Science Special Issue Jan 22, 2024
    Show notes

    In this episode Dr. Tim Suchomel discusses the Sport Science special topic issue, published in issue 46-1 of Strength and Conditioning Journal.


    Toward Professionalization of the Strength and Conditioning Field Nov 21, 2023
    Show notes

    In this episode Baykal Altiner discusses his article "Toward Professionalization of the Strength and Conditioning Field", published in issue 45-6 of Strength and Conditioning Journal.


    Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments Jun 29, 2023
    Show notes

    In this episode Dr. Francis Kozub discusses his article "Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments", published in issue 45-4 of Strength and Conditioning Journal. Dr. Kozub discusses the concept of autoregulation and how it can be applied to patients being treated for cancer.


    Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol May 24, 2023
    Show notes

    In this episode Jeffrey Paschall discusses his article "Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol", published in issue 45-3 of Strength and Conditioning Journal.


    Muscle Hypertrophy Response to Range of Motion Mar 15, 2023
    Show notes

    In this episode Dr. Charlie Ottinger discusses his article "Muscle Hypertrophy Response to Range of Motion in Strength Training: A Novel Approach to Understanding the Findings", published in issue 45-2 of Strength and Conditioning Journal.


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