Strength and Conditioning Journal Podcast

A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations Feb 03, 2025

In this episode Dr. Zachary Mang discusses his article, “A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations” published in issue 47-1 of Strength and Conditioning Journal.

A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer Dec 05, 2024

In this episode Dr. Erin Choice discusses her article, “A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer” published in issue 46-6 of Strength and Conditioning Journal.

Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach Sep 24, 2024

In this episode Sunny Lulla and Dr. Bill Hanney discuss their article, “Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach” published in issue 46-5 of Strength and Conditioning Journal.

Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription Jul 01, 2024

In this episode Ian Bonder discusses his article, “Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription” published in issue 46-3 of Strength and Conditioning Journal.

Sport Science Special Issue Jan 22, 2024

In this episode Dr. Tim Suchomel discusses the Sport Science special topic issue, published in issue 46-1 of Strength and Conditioning Journal.

Toward Professionalization of the Strength and Conditioning Field Nov 21, 2023

In this episode Baykal Altiner discusses his article “Toward Professionalization of the Strength and Conditioning Field”, published in issue 45-6 of Strength and Conditioning Journal.

Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments Jun 29, 2023

In this episode Dr. Francis Kozub discusses his article “Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments”, published in issue 45-4 of Strength and Conditioning Journal. Dr. Kozub discusses the concept of autoregulation and how it can be applied to patients being treated for cancer.

Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol May 24, 2023

In this episode Jeffrey Paschall discusses his article “Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol”, published in issue 45-3 of Strength and Conditioning Journal.

Muscle Hypertrophy Response to Range of Motion Mar 15, 2023

In this episode Dr. Charlie Ottinger discusses his article “Muscle Hypertrophy Response to Range of Motion in Strength Training: A Novel Approach to Understanding the Findings”, published in issue 45-2 of Strength and Conditioning Journal.

Special Populations Special Topic Issue Nov 17, 2022

In this episode Dr. Morey Kolber discusses the Special Populations Special Topic Issue, published in issue 44-6 of Strength and Conditioning Journal. Dr. Kolber discusses the articles that appear in this special issue and why it is important for strength and conditioning professionals to be familiar with these populations and how training may be affected.

Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers Jul 27, 2022

In this episode James Shaw discusses his article “Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers”, published in issue 44-4 of Strength and Conditioning Journal. James discusses the importance of strength training for improving performance in youth golfers and the importance of assessing golfers through biological age.

Implementing an injury prevention and performance enhancement program during a softball season for young female athletes May 27, 2022

In this episode Dr. Toby Brooks discusses his article “Implementing an injury prevention and performance enhancement program during a softball season for young female athletes”, published in issue 44-3 of Strength and Conditioning Journal. Dr. Brooks discusses how they were able to implement this program during the softball season and the importance of developing overall athleticism in youth sports participants.

Strength and Conditioning for the Roller Derby Athlete Mar 24, 2022

In this episode Alyssa Parten discusses her article “Strength Training for the Roller Derby Athlete”, published in issue 44-2 of Strength and Conditioning Journal. The demands of roller derby, the role of strength and conditioning in the sport, and the potential for injury reduction are discussed.

Strength Training for Long-Distance Triathletes: Theory to Practice Jan 21, 2022

In this episode Dr. Kate Baldwin discusses her article “Strength Training for Long-Distance Triathletes: Theory to Practice”, published in issue 44-1 of Strength and Conditioning Journal.

Considerations for the Pregnant Endurance Athlete Dec 08, 2021

In this episode Dr. Ryanne Carmichael discusses her article “Considerations for the Pregnant Endurance Athlete”, published in issue 43-6 of Strength and Conditioning Journal. Dr. Carmichael explains the guidelines for pregnant endurance athletes and the physiological changes that occur during pregnancy.

Utility of Back-Off Sets: An Overview Oct 05, 2021

Manny Romero discusses the article “Utility of Back-Off Sets:

An Overview” which appears in issue 43-5 of Strength and Conditioning Journal, overviews the research available on back-off sets, and outlines how back-off sets can be used by strength and conditioning practitioners.

A New Model for Optimizing Firefighter Human Performance Jul 29, 2021

Manny Romero discusses the article “A New Model for Optimizing Firefighter Human Performance” which appears in issue 43-4 of Strength and Conditioning Journal.

Author and Reviewer Guidelines Jun 16, 2021

Dr. Robert Lockie discusses his article, “Importance of Ability-Based Training for Law Enforcement Recruits” which appears in issue 43-3.

Enriching Selves in Strength and Conditioning Society: A Multilevel Proposal to Enhance Strength and Conditioning Psychosocial Practice as Part of the Council on Accreditation of Strength and Conditioning Education Mar 30, 2021

Dr. Brian Gearity previews the article “Enriching Selves in Strength and Conditioning Society: A Multilevel Proposal to Enhance Strength and Conditioning Psychosocial Practice as Part of the Council on Accreditation of Strength and Conditioning Education” which appears in the April 2021 issue of Strength and Conditioning Journal.

Author and Reviewer Guidelines Feb 09, 2021

Dr. Morey Kolber and Dr. Brian Gearity discuss recommendations for submitting articles to SCJ as an author and the peer review process. They also discuss the process for becoming a peer reviewer for SCJ.

Interlimb Asymmetries: Are Thresholds a Usable Concept Feb 08, 2021

Dr. Chris Bishop discusses his article, “Interlimb Asymmetries: Are Thresholds a Usable Concept” which appears in the February 2021 issue of Strength and Conditioning Journal and how coaches should use interlimb asymmetries to monitor athletes.

Long-Term Athletic Development Special Topic Issue Dec 11, 2020

Dr. Rhodri Lloyd previews the Long-Term Athletic Development Special Topic issue which appears in the December 2020 issue of Strength and Conditioning Journal.

Bodybuilding and Physique Special Topic Issue Oct 02, 2020

Dr. Brad Schoenfeld and Dr. John McCarthy preview the Bodybuilding and Physique Special Topic issue which appears in the October 2020 issue of Strength and Conditioning Journal.

Female Athlete Special Topic Issue Jul 25, 2020

Dr. Nicole Dabbs previews the Female Athlete Special Topic issue which appears in the August 2020 issue of Strength and Conditioning Journal. Dr. Dabbs served as the co-guest editor for this issue.

Health Ramifications of Smart Devices Jun 01, 2020

Dr. David LaPlaca discusses the article “Health Ramifications of Smart Devices” which appears in the June 2020 issue of Strength and Conditioning Journal. Dr. Laplaca discusses the potential risks of smart devices and how strength and conditioning professionals can limit those risks.

Distance Running Special Topic Issue Feb 06, 2020

Co-Guest Editors of the Running Special Topic Issue, Paul Sorace and Janet Hamilton, discuss the issue, the topics covered by articles in the issue, and what the practical applications are for strength and conditioning professionals.

Stem Cell Injections for Musculoskeletal Pathology: An Overview for the Sports Medicine Professional Dec 02, 2019

Dr. Morey Kolber discusses the article “Stem Cell Injections for Musculoskeletal Pathology: An Overview for the Sports Medicine Professional” which appears in the December 2019 issue of Strength and Conditioning Journal.

Considerations for Coaching Athletes With Prosthetic Limbs for Transtibial and Transfemoral Amputations Oct 02, 2019

Drew Nutter discusses his article “Considerations for Coaching Athletes With Prosthetic Limbs for Transtibial and Transfemoral Amputations” which appears in the October 2019 issue of Strength and Conditioning Journal and provides recommendations for working with athletes with prosthetics.

Exercise Programming for Nonalcoholic Fatty Liver Disease Aug 05, 2019

Tom Cormier discusses his article “Exercise Programming for Nonalcoholic Fatty Liver Disease” which appears in the August 2019 issue of Strength and Conditioning Journal. Mr. Cormier explains what nonalcoholic fatty liver disease is and what strength and conditioning professionals can do to help clients with this disease.

Psychology of Strength and Conditioning Special Topic Issue Apr 03, 2019

Dr. Brian Gearity discusses the upcoming Psychology of Strength and Conditioning Special Topic Issue which appears in the April 2019 issue of Strength and Conditioning Journal.

Sociology of Strength and Conditioning Special Topic Issue Dec 04, 2018

Dr. Brian Gearity discusses the upcoming Sociology of Strength and Conditioning Special Topic Issue which appears in the December 2018 issue of Strength and Conditioning Journal. Dr. Gearity explains what sport sociology is, and why an understanding of sociology is important for strength and conditioning professionals.

Sports Medicine and Rehabilitation Column Oct 02, 2018

Exercise Technique Columns Aug 09, 2018

Dr. Jay Dawes discusses the Exercise Technique Column and provides suggestions for authors considering submitting to this column.

Strength and Conditioning Considerations for Hurling: An Amateur Gaelic Games Sport Aug 03, 2018

Chris Bishop discusses the sport of hurling and the role the strength and conditioning can play in improving performance for the sport of hurling.

Point/Counterpoint Jun 01, 2018

Andy Galpin discusses the Point/Counterpoint column and gives advice for potential authors looking to submit for this column.

Special Topic Issue: Soccer Jun 01, 2018

Dr. Ian Jeffreys discusses the soccer special issue published in issue 40/3 of Strength and Conditioning Journal.

Creatine Supplementation Apr 03, 2018

Dr. James Bagley discusses his article “Creatine Monohydrate Supplementation: Considerations for Cognitive Performance in Athletes” published in issue 40/2 of Strength and Conditioning Journal.

Special Populations Apr 03, 2018

Peter Ronai discusses the Special Populations column and gives advice for potential authors looking to submit for this column.

Speed and Agility Special Topic Issue Feb 06, 2018

Dr. Jay Dawes discusses the Speed and Agility Special Topic Issue, the importance of speed and agility and some of the articles that are included in the issue.

One on One Column Feb 06, 2018

Paul Sorace discusses the One on One Column and gives advice for potential authors looking to submit for this column.

Strength and Conditioning Professional Standards and Guidelines Nov 29, 2017

Dr. Travis Triplett discusses the NSCA’s updated Standards and Guidelines document and its importance to strength and conditioning professionals.

Evidence Based Personal Training Column Nov 29, 2017

Dr. Brad Schoenfeld discusses the Evidence Based Personal Training Column and gives advice for potential authors looking to submit for this column.

Submitting to Strength and Conditioning Journal Oct 02, 2017

Dr. Morey Kolber discusses the process of submitting articles and columns to Strength and Conditioning Journal.

NSCA Endorsement of NCAA Mental Health Best Practices Aug 01, 2017

Dr. Brian Gearity discusses the National Strength and Conditioning Association’s endorsement of the National Collegiate Athletic Association’s mental health best practices consensus document.

Sports Medicine Special Topic Issue Jun 05, 2017

Dr. Morey Kolber discusses the sports medicine special topic issue appearing in the current issue of SCj.

Guest Editorial: Youth Issue: With Strength.the Future of Our Youth Is Bright! Apr 03, 2017

Rick Howard discusses the current Youth issue of Strength and Conditioning Journal “YOUTH ISSUE:

WITH STRENGTH…THE FUTURE OF

OUR YOUTH IS BRIGHT!”.

Interval Training for the Senior Population Jan 17, 2017

Development of the Tactical Human Optimization, Rapid R ehabilitation and Reconditioning Program Military Operator Readiness Assessme nt for the Special Forces Operator Nov 15, 2016

Ray Bear discusses THOR-3 and its role as a performance test for Special Forces.

Spondylolysis in American Football Players: Etiology, Symptoms, and Implications for Strength and Conditioning Specialists Oct 07, 2016

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