Straight Up Sisters The Podcast

Latest Episodes:

Season 13 EP#3: A deep conversation with Humble the Poet Mar 01, 2023

Show notes

International best selling author, Humble The Poet, stopped by the show to drop some gems and share his new book with us. From an elementary school teacher to now author, Humble the Poet, breaks down his writings and philosophies in simplest forms which is truly appreciated. Listen to this conversation, absorb the gems, and appreciate the beauty of a man breaking things down the way he does. For full episode in AUDIO & VIDEO subscribe to our podcast on Patreon.com/straightupsisters Follow us on IG: @straightupsistetsthepodcast @raqcsworld @lasusie Follow us on YOUTUBE: Straight Up Sisters Podcast Email us: StraightUpSistersThePodcast@gmail.com

Season 13 EP#2: The POWER of WORDS! Feb 22, 2023

Show notes

Have you ever stopped to consider just how powerful WORDS actually are? We use them daily and many times we don't think of the impact our words have on those on the receiving end (good or bad), BUT what's worse is knowing how destructive our words can be and saying it anyway OR knowing how healing our words can be and refraining from using them for good. "Intentionally negative words can lower self-esteem and kill enthusiasm, while well chosen, positive words on the other hand, can motivate and encourage dreams." -Kristen Houghton, Blogger for HuffPost

For full episodes in AUDIO & VIDEO make sure to SUBSCRIBE to our podcast on Patreon.com/straightupsisters

Follow us on IG: @straightupsistetsthepodcast @raqcsworld @lasusie Follow us on YOUTUBE: Straight Up Sisters Podcast Email us: StraightUpSistersThePodcast@gmail.com

Season 13 EP#1: WE'RE BACK and SPILLING THE TEA!!! Feb 15, 2023

Show notes

We are back with Season 13 and we have definitley UPGRADED everything! Our studio, our lives, our mentality, our businesses, and so much more. Sometimes time off to REFRESH is necessary to come back with a BANG. On this episode we come back with some much needed catching up time and RaqC is getting a bit more vulvnerable and sharing a BIG PIECE of her heart with all of us. Did she finally meet the love of her life? Get ready and buckle up because SEASON 13 is off to an EPIC start!

For full episodes in AUDIO & VIDEO make sure to SUBSCRIBE to our podcast on Patreon.com/straightupsisters

Visit our website: StraightUpSisters.com

Season 12 Ep#12: Let's go down Memory Lane - Part 2 Jan 09, 2023

Show notes

On today's episode RaqC & La Susie cruise down memory lane. We have had 12 full seasons of such dope, informative, and inspiring content that it was hard to pick and choose favorites. We did our best and reminisced on so many different guests and special momemnts we have had, what a journey it has been. It has been done with love and from the heart. One thing we sisters remain is, CONSISTENT, to our podcast and our purpose with this podcast. Thank you for ROCKIN with us for a whole 12 seasons. It's been a journey and it has all been worth it. Thank you a million times.

IG: @RaqCsWorld @LaSusie

Email: StraightUpSistersThePodcast@gmail.com

Season 12 EP#11: Let's go down Memory Lane -Part 1 Dec 28, 2022

Show notes

On today's episode RaqC & La Susie cruise down memory lane. We have had 12 full seasons of such dope, informative, and inspiring content that it was hard to pick and choose our favorites. We did our best and reminisced on so many different guests and special moments we have had, what a journey it has been. It has all been done with love and from the heart. One thing we sisters remain is, CONSISTENT, to our podcast and our purpose with this podcast. Thank you for ROCKIN with us for a whole 12 seasons. It's been a journey and it has all been worth it. Thank you a million times.

IG: @RaqCsWorld @LaSusie

Email: StraghtUpSistersThePodcast@gmail.com

Season 12 EP#10: The GLOW UP is REAL! Dec 21, 2022

Show notes

Today, we have special guest, Ana Rivera, on the show! We have known Ana Rivera for 8 years. We have witnessed her GLOW UP! She is th epitome of: PUT IT INTO PRACTICE! Application is one of the key elements that will allow us to turn our knowledge into power. Leaders must be committed to application. But application takes time. In order to be successful, you can't just acquire the knowledge and not do anything with it. You have to apply what you learn in your personal and professional lives. (THIS IS WHERE PEOPLE STRUGGLE THE MOST) Today, we talk about the tools that Ana has used to help her apply everthing she has learned especially in the past 8 years. We have been a witness of her growth and evolution and it's been beautiful to witness. BE INSPIRED!

Ana's IG: @LadyProAnaR

RaqC & Susie's IG: @RaqCsWorld @LaSusie

Email: StraightUpSistersThePodcast@gmail.com

Season 12 EP#9: Is your emotional baggage holding you back? Dec 14, 2022

Show notes

We all carry around an invisible mental weight. A few classic signs would be: growing dependency, insecurity, commitment issues, and emotional unavailability. And sometimes the company we keep, the jobs we keep around, or the traumas we allow to grow contribute to the emotional baggage. As humans, we respond to experiences emotionally and carry out perceived views of the consequences with us into new experiences. The key to healthier functionality lies in learning to manage our perceptions and strengthen ourselves as we mature in order to respond to our daily experience in healthier ways. In this episode we drop tools on what can help you manage and release your emotional baggage you are currently carrying! Tune in and Dive DEEP with this one.

Instagram: @RaqCSWorld @LaSusie @StraightUpSistersThePodcast

Email: StarightUpSistersThePodcast@gmail.com

Season 12 EP#8: Healing your relationship with MONEY $ - What is financial trauma? Dec 07, 2022

Show notes

Financial trauma is a financial wound or injury that can cause disruptive behaviors with money. Growing up in a financially volatile household – especially if your family barely scraped by – can leave a deep imprint and influence how you handle money in adulthood, no matter how financially successful you become. Every day is an emergency when you're poor. You're always like one bad bill away from losing everything. Today's conversation with Anabell Ingleton is SO needed. We talk about how to heal your relationship with money. What does it begin with? We dive deep into the reasoning behind financial trauma. This will be an episode you will want to listen to a few times and share with others.

Anabell Ingleton IG: @anabell.ingleton

Anabell's podcast: https://anabellingleton.com/podcast

Join BLOOM Coaching Program: Anabellingleton.com

@RaqCsWorld @LaSusie

Email us: StraightUpSistersThePodcast@gmail.com

Season 12 EP#7: DID YOU KNOW: The MOST googled WHY questions Nov 30, 2022

Show notes

Today, we discuss the most unimportant things you'll never need to know, LOL! We wanted to give you a very funny and light show and we thought, "why not do a show on the most random facts you could probably could care less about" BUT actually some of these facts are pretty interesting and they may blow your mind. You may find yourself sharing these random facts with your friends and family. Hope you ENJOY and laugh at the same damn time!

EMAIL: straightupsistersthepodcast@gmail.com

IG: @raqcsworld @lasusie @straightupsistersthepodcast

Season 12 EP#6: How to get over the need to be LIKED by everyone Nov 23, 2022

Show notes

Everyone tells you wedding planning is going to be emotionally exhausting, but no one tells you it's that much more so if you have a deep-seated, seemingly unshakable need to be liked by everyone you encounter. It's an exhausting way to go through life, for that matter. Many people connect their self-worth with the number of people who like them, rather than how they feel about themselves. It's a sad way to live. In this episode we dive deep into the psychological side of why people are like this. What does it come down to?

@StraightUpSistersThePodcast @RaqCsWorld @LaSusie

Email: StraightUpSistersThePodcast@gmail.com

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