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    Self-Improvement

    STOPTIME: Live in the Moment.

    Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern🎢

    πŸŒŸβœ¨πŸ“š **Buy ‘The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities’** πŸ“šβœ¨πŸŒŸ  
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡  
    πŸ”— [Purchase Your Copy Here](https://a.co/d/d3FLZRo)

    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  
    πŸ”— Visit [Wide Open Stages](https://www.wideopenstages.com)

    πŸ“Έ **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)

    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)

    🎡 **STOPTIME Theme Music by Philip David Stern**  
    πŸ”— [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)

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    Latest Episodes:
    Cassie Beck: The Catharsis of Connection Nov 04, 2021
    Show notes

    Let us know what you enjoy about the show!

    "Let the healing begin in the theater!" -CB

    Lisa speaks with actress Cassie Beck who is currently starring in Heidi Schreck's
    What the Constitution Means to Me which is the first straight play to return to the road.
    Cassie shares her new practice of truly trusting the process, navigating fear of criticism, her relationship with perfection and treating her performances like a meditation.

    Bio
    Actress Cassie Beck plays series regular Courtney Thacker on the newly released series reboot of I KNOW WHAT YOU DID LAST SUMMER for Amazon Prime. Her Broadway credits include the recent revival of THE ROSE TATTOO, original cast member of THE HUMANS , PICNIC and THE NORMAN CONQUESTS. She has developed, created and performed premiere leading roles at Playwrights Horizons, Manhattan Theatre Club, Atlantic Theatre, Roundabout and has guest starred on TV in POSE for FX, HBO’s HIGH MAINTENANCE, CBS’s ELEMENTARY, and CHICAGO MED on NBC. During the pandemic, she recurred on NBC/Peacock’s original sitcom β€œConnecting” and opposite Mark Wahlberg in this Fall's feature film JOE BELL. She is currently on tour ​​with Heidi Schreck's Award winning play β€œWhat the Constitution Means to Me”.


    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Lisa Hopkins: Reverence Nov 01, 2021
    Show notes

    Let us know what you enjoy about the show!

    In this episode Lisa honors her mother and reflects on what she's learned since her passing 4 years ago.
    "Have you ever thought about what might be different 4 years from now that will change your life forever? Neither had I. "


    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Lisa Hopkins: The Many Shades of You Oct 25, 2021
    Show notes

    Let us know what you enjoy about the show!

    Although there was no lack of tears shed during that period of my dance training, I am forever in my mentor’s debt for teaching me the invaluable lesson of shading. Through my lens as a coach it is not lost on me how it applies to the artistry of life.


    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    David & Liz Josefsberg: Loving, Living & Laughing Oct 19, 2021
    Show notes

    Let us know what you enjoy about the show!

    Season 5 Kicks off with this lively conversation with dynamic duo Broadway star and Broadway Breathwork coach David Josefsberg and his wife, Liz Josefsberg health guru of the stars and author of Target 100.
    This lively episode is filled with love, and laughter as David & Liz share their passion for helping and healing. A true "power couple", they speak candidly about their roles as parents, partners and performers and how they played Marius and Cosette in Les Mis and were warned by friends to stay away from each other!
    Guest Bios
    David Josefsberg has appeared Broadway shows as Les Miserables, Grease, The
    Wedding Singer, Motown, Honeymoon in Vegas, An Act of God, Waitress, The Prom,
    and most recently Beetlejuice and is a personal trainer, a health coach, and most recently a Breathwork instructor. Visit his website here: David Josefsberg
    Liz Josefsberg is a health, wellness, and weight-loss expert with over 20 years in the industry.
    Liz worked for 11 years as the DIrector of Brand Advocacy and a leader for Weight Watchers,
    until she started her own consulting firm as a wellness expert. Liz counsels both high-profile
    talent and everyday clients in all areas of weight loss, balance and nutrition. Find out more here: https://www.lizjosefsberg.com/

    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Lisa Hopkins: When is Enough Enough? Oct 15, 2021
    Show notes

    Let us know what you enjoy about the show!

    Safe to say we have all at one time or another reached a boiling point and finally found the strength to draw the line and stand by our non-negotiables.

    But what non-negotiables do we have for how we treat ourselves? Why do we set the bar so high for how we show up for others but keep it so low for how we show up for ourselves?


    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Jodi Picoult: Creating Change Through Connection & Collaboration Oct 11, 2021
    Show notes

    Let us know what you enjoy about the show!

    In this intimate conversation Lisa speaks with NY Times best selling author Jodi Picoult about her creative process, the importance of stewardship and her new passion for collaboration and writing for the musical stage. Jodi and collaborator playwright Timothy Allen McDonald created the musical Breathe was written in real time during the pandemic and also wrote a novel under quarantine. "Wish You Were Here" will be released in stores in November, 2021 and her musical adaptation of the book "Between the Lines" which she co-wrote with her daughter Samantha Vanleer arrives off-Broadway in June.
    Brief Bio:
    Jodi Picoult is the #1 New York Times bestselling author of twenty-seven novels. Her books have been translated into thirty-four languages in thirty-five countries. Four of her novels – have been made into television movies including My Sister’s Keeper starring Cameron Diaz. Her novel SMALL GREAT THINGS has been optioned for motion picture adaptation and is set to star Viola Davis and Julia Roberts. Her two Young Adult novels, Between The Lines and Off The Page, co-written with her daughter Samantha Van Leer, have been adapted and developed by the authors into a musical entitled β€œBetween The Lines” which is expected to premiere Off-Broadway later this year.

    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Lisa Hopkins: The Fear of Abundance Sep 28, 2021
    Show notes

    Let us know what you enjoy about the show!

    What might be different if we strengthened our muscle to receive, without a caveat of fear? If we were strong enough to accept our good fortune, the accolade, the so called β€œluck” as easily as we are able to carry the weight and worry of expecting the worst?


    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Douglas Lyons: Writing the World the Way You Want to See It Sep 23, 2021
    Show notes

    Let us know what you enjoy about the show!

    Douglas Lyons was gracious enough to take a moment to chat with Lisa just two days before making his Broadway debut as a playwright with his new family comedy Chicken and Biscuits, there are 25 Broadway debuts in this show which has its first preview TONIGHT Thursday September 23rd, 2021 at Circle in The Square .
    Lisa and Douglas dig in and talk about navigating rejection, imposter syndrome, moving and healing audiences and the power of stories and family.
    Douglas Lyons is no stranger to the Broadway stage and in addition to his talents as a playwright, he is an accomplished actor, writer, director, composer and teacher. His Broadway acting credits include the original cast of Beautiful and The Book of Mormon and National Tours of Rent and Dreamgirls. His writing credits include Fraggle Rock on Apple TV, Polkadots Off Broadway and Five Points which is now in development with Hamilton's Andy Blankenbuehler. As a composer/lyricist, he is half of the writing team Lyons & Pakchar. Their work has been featured on CBS's β€œSunday Morning Show,” Carnegie Hall's β€œVoices of Hope Festival,” Lincoln Center’s β€œBroadway Songbook Series,” and more. Douglas is the founder of The Next Wave Initiative, a scholarship program dedicated to supporting the future of Black Theater artists.
    Instagram: @chocolatehipster
    Twitter: @douglassings


    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Lisa Hopkins: Wide Awake Dreaming Sep 18, 2021
    Show notes

    Let us know what you enjoy about the show!

    Lisa shares a story about how being unable to sleep because of a racing mind became an opportunity to learn about herself, creativity, and how we edit our own thoughts and ideas before they've had a chance just to exist.
    "I sometimes get my best ideas when I wake up in the middle of the night. It’s a kind of twilight zone when my judge or inner critic is still asleep but my sage voice is wide awake."



    AJR "Way Less Sad"

    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Ken Fallin: Starting Each Day With A Blank Page Sep 16, 2021
    Show notes

    Let us know what you enjoy about the show!

    Lisa chats with renowned caricature artist Ken Fallin about his gift, his process, imposter syndrome, his association with Al Hirschfeld and his unique propensity to look forward to the unknown and and presume the best.
    "You never know what's gonna happen next!"
    Kenneth Fallin is a caricature artist whose pen and ink celebrity portraits have been published internationally by such diverse and distinguished publications as The Wall Street Journal, In Style Magazine, The New Yorker Magazine, The Hollywood Reporter, The Los Angeles Times, The Chicago Tribune, The Washington Post, and Barron’s Magazine. He received an Emmy Award nomination for his animated commercial for CNBC’s β€œSquawk Box” show and has several posters in the permanent poster collection of London’s Victoria and Albert Museum. His drawings are also on the walls of The Players Club. A permanent collection of original drawings and prints is on display at New World Stages in New York City. Private collectors of Ken’s work include Angela Lansbury, Kelli O’Hara, Stephen Schwartz, Warren Buffett, Barbra Streisand,, Sarah Jessica Parker, Bernadette Peters, Sarah Paulson, Bradley Cooper, Sir Patrick Stewart, Harold Prince, and Sir Cameron Mackintosh.
    https://www.kenfallinart.com/
    https://www.youtube.com/watch?v=M8Nyh4UlHf4&t=3s


    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Previous 1 34 35 36 37 38 42 Next

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