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    Self-Improvement

    STOPTIME: Live in the Moment.

    Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern🎢

    πŸŒŸβœ¨πŸ“š **Buy ‘The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities’** πŸ“šβœ¨πŸŒŸ  
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡  
    πŸ”— [Purchase Your Copy Here](https://a.co/d/d3FLZRo)

    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  
    πŸ”— Visit [Wide Open Stages](https://www.wideopenstages.com)

    πŸ“Έ **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)

    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)

    🎡 **STOPTIME Theme Music by Philip David Stern**  
    πŸ”— [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)

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    Latest Episodes:
    Rodney Hicks: Guided By Gratitude Jan 17, 2022
    Show notes

    Let us know what you enjoy about the show!

    Lisa and Broadway veteran Rodney Hicks go deep into the journey toward knowing ourselves and how going off of social media has freed him.
    β€œI had to make a choice as a human being. How do I want to walk in this world as an artist, a human being? And do I want to call out or do I want to call in? And as a black, gay, queer, gender non-conforming man, that was a lot.” Rodney Hicks


    Guest Bio:
    RODNEY HICKS (pro-nouns: he/they) is a Meditator, Broadway/TV/Film actor, and Playwright. Plays include: THE FLAWED PLAY, FLAME BROILED. or the ugly play, MS. PEARL'S CABARET, and JUST PRESS SAVE. Rodney is currently writing an original book to a new jukebox musical called, 1 9 6 8.

    BROADWAY actor credits: Original Cast of COME FROM AWAY "Bob & Others” Directed by Tony Award Winner Christopher Ashley, Musical Staging by Olivier Award Winner Kelly Devine; Original Cast of THE SCOTTSBORO BOYS "Clarence Norris" Directed and Choreographed by Tony Award Winner Susan Stroman; 2000 revival Jesus Christ Superstar "Peter" Directed by Gale Edwards, Choreographed by Anthony Van Laast; Original Cast of the Pulitzer Prize and Tony Award musical RENT Directed by Tony Award Nominee Michael Greif, choreographed by Tony Award Nominee Marlies Yearby.

    REGIONAL: Grateful to have over 25 years of regional theatre credits to their name, from originating roles, to stepping into newly envisioned ones. In 2011, Rodney had the distinct honor of being the first African-American β€˜Curly’ in a professional production with the first all Black production of Rogers and Hammerstein’s OKLAHOMA! at Portland Center Stage. Rodney received a 2012 Barrymore Award for Outstanding Actor in a Leading Role in THE SCOTTSBORO BOYS portraying "Haywood Patterson" at The Philadelphia Theatre Company.

    TV: Leverage; GRIMM; Hope & Faith; Student Affairs (Pilot); Law & Order: CI; NYPD Blue; Dance Party USA.

    FILM: Paramount Pictures’ Mighty Oak (Apple TV, Amazon); RENT: Filmed live on Broadway (Apple TV, Amazon); django.

    Original Cast Recordings: COME FROM AWAY, The Scottsboro Boys, 2006 Off-Broadway Cast Jacques Brel is Alive and Well and Living in Paris, The New Picasso (concept recording) and RENT.
    This conversation was recorded Rodney Hicks Friday December 10th @ 1:00 2021


    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Lisa Hopkins: Carving Out Fresh Paths Jan 12, 2022
    Show notes

    Let us know what you enjoy about the show!

    There are gifts to be found if you dig deep enough to look for them. Like the snow day we wished for when we were kids, we’ve been given an opportunity to rethink, to clear our minds and carve out fresh new paths.

    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Lisa Hopkins: The Lies We Tell Ourselves Jan 06, 2022
    Show notes

    Let us know what you enjoy about the show!

    Lisa explores how easy it is to self- sabotage and discovers how simply stopping to recognize it for what it is can open up our minds.
    "From there, I was able to recognize that the message from the frightened little voice inside that was telling me that I needed to protect myself - was untrue. Reducing the tiny minded thoughts into what they were. Lies."

    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Sean Panikkar: Free From the Burden of Perfection Jan 03, 2022
    Show notes

    Let us know what you enjoy about the show!

    Lisa speaks to world renowned operatic tenor Sean Panikkar about his journey to the opera stage, his passion for his role as a father, his experience as a finalist on AGT with Forte , his friendship with Josh Page and how if he hadn't met his wife he would have pursued his passion as a civil engineer.
    Learn how this extraordinary artist keeps himself balanced in all his roles in life and work.
    Sean Panikkar continues β€œto position himself as one of the stars of his generation… His voice is unassailableβ€”firm, sturdy and clear, and he employs it with maximum dramatic versatility” [Opera News]. The American tenor of Sri Lankan heritage made his Metropolitan Opera debut under the baton of James Levine in Manon Lescaut (commercially available on DVD on EMI), and his European operatic debut in Mozart’s ZaΓ―de at the Aix-en-Provence Festival in a production directed by Peter Sellars and conducted by Louis LangrΓ©e (commercially available on DVD on Opus Arte).
    Sean Panikkar is a member of Forte, the operatic tenor group combining voices from different cultures into one incredible sound. The trio was created and debuted for the first time ever on America’s Got Talent and had never met until only days before their first audition. During the summer 2013 broadcasts of America’s Got Talent, Forte was seen and heard by tens of millions of television viewers in national broadcasts on NBC. Their self-titled debut recording on Columbia Records was released in November 2013 and a follow-up recording, The Future Classics, was released in 2015.
    IG: @panikkar
    Twitter: @seanpanikkar
    FORTE: FB https://www.facebook.com/ForteTenors
    Check out Brother's Page
    @TenorJoshPage | @zaachpage

    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Lisa Hopkins: Exactly Where You Are Supposed to Be Dec 22, 2021
    Show notes

    Let us know what you enjoy about the show!

    Lisa shares how she is learning to tune in to new frequencies and practice deep listening to others and especially to oneself.

    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Lisa Hopkins: The Syncopated Rhythm of Life Dec 13, 2021
    Show notes

    Let us know what you enjoy about the show!

    Join Lisa for this brief 4 minute reflection about the importance of dancing to our own rhythm in life.
    "The more we appear to be dancing or β€œdoing” on the outside, the less we truly dance inside. The age clock ticks loudly as it threatens to run out and sets off an alarm as we race against time to β€œdance as much as we can” before our bodies fail us. "

    www.wideopenstages.com
    Connect with STOPTIME FB Page https://www.facebook.com/stoptimeliveinthemoment
    Follow Lisa on Instagram: https://www.instagram.com/wideopenstages/?hl=en

    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Arielle Jacobs: The Sweetness of Slowing Down Dec 01, 2021
    Show notes

    Let us know what you enjoy about the show!

    In this episode Lisa chats with Broadway actress Arielle Jacobs about being married 4 days before the global pandemic shut down the world and spending her honeymoon in lockdown and how that allowed her the space needed to focus on her vision of the future.
    "I think that I always had a vision that I would do more than just performing. But I think now I have now it's really, really, really clear. And very close on the horizon."
    Arielle shares how being called "sweet" or told that she "sounds like a twelve-year-old" when she speaks in her normal voice affects her confidence, and how having been afflicted by Bell's Palsy helped to clarify the true meaning of beauty & expression.
    You'll learn about Arielle's the important life lesson learned from Wicked castmate Fred Applegate, and the exciting new musical she's starring in and so much more!
    Arielle Jacobs made her Broadway debut starring opposite creator Lin Manuel Miranda. In the final Broadway cast of the four time Tony and Grammy Award winning musical In the Heights. Her Broadway career continued with starring roles in Wicked, Rent, High School Musical and Into the Woods, where she performed opposite Emmy nominated actor Titus Burgess. She was most recently seen on Broadway as Princess Jasmine in Disney's Aladdin praised as compelling and radiant by Variety magazine, and powerful by the New York Times, she has been called one of the greatest theatre artists of our generation with a powerful voice who could sing her way to world peace.
    @ArielleJacobs

    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Lisa Hopkins: The Art of Giving & Receiving Nov 25, 2021
    Show notes

    Let us know what you enjoy about the show!

    The season of giving is upon us, and although some of us are brilliant at finding that perfect gift, but why do we find it so difficult sometimes to receive?

    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Lisa Hopkins: Pivoting From the Core Nov 16, 2021
    Show notes

    Let us know what you enjoy about the show!

    Sometimes things are just not meant to be no matter how much you pivot to try and make it work.


    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


    Dominique Kelley: Enjoying the Buffet of Life Nov 13, 2021
    Show notes

    Let us know what you enjoy about the show!

    Dominique Kelley has been called the "diva whisperer" for his unique gift to bring out the best in the celebrities he works with. He calls himself an empathetic educator and believes strongly in he power of pivots and expanding beyond defining himself by what he does and breaking down limiting beliefs about how others see him.
    Dominique Kelley has been named one of the most promising up and coming choreographers of his generation. "Black and Blue" was his first Broadway tour at age 12, followed by Savion Glover’s β€œBring in β€˜Da Noise, Bring in β€˜Da Funk" national tour at 15, At the ripe old age of 16, he co-choreographed his first musical named β€œWild Women Blues” in Germany starring the incomparable, Linda Hopkins.

    He was contributing choreographer for Broadway’s In The Heights, Hot Feet, and The Wiz at City Center Encores (Directed by Thomas Kail), and his award winning choreography has been featured in β€œOklahoma!” (Denver Center for the Performing Arts), β€œSammy”(Old Globe Theater), β€œTarzan”(European Tour), On film, he has choreographed and created movement for films such as Disney’s The Princess and the Frog, The Smurfs Movie, Jo Bole So Nihaal, Bring It On: Fight to the Finish, Jump The Broom, and Gone With the Bullets. Television credits include: Dancing With The Stars, America’s Got Talent, Bar Rescue, and Lip Sync Battle.

    His collaboration with recording artists is vast and he has worked with Beyonce’, Mariah Carey, Janet Jackson, P!nk, FKA TWigs, Camila Cabello, John Legend, Chris Martin, Queen Latifah, Taylor Swift, Miley Cyrus, Frank Ocean, Nelly, Cee Lo Green, B.o.B, and Flo Rida,.

    IG/Twitter- @domkelley

    If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

    Support the show

    πŸŒŸβœ¨πŸ“š **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** πŸ“šβœ¨πŸŒŸ
    Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! πŸŒˆπŸ‘‡
    πŸ”— Purchase Your Copy Here: https://a.co/d/2UlsmYC
    🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
    πŸ”— Visit Wide Open Stages https://www.wideopenstages.com

    πŸ“Έ **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/
    πŸ’– **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME
    🎡 **STOPTIME Theme Music by Philip David Stern**
    πŸ”— [Listen on Spotify]
    https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg


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