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    STEM-Talk

    The most interesting people in the world of science and technology

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    Copyright: © Florida Institute for Human and Machine Cognition

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    Latest Episodes:
    Episode 19: Dr. Dawn Kernagis talks about life undersea during NASA’s NEEMO-21 Mission Aug 30, 2016
    Show notes

    For this special episode of STEM-Talk, IHMC Research Scientist and STEM-Talk Host Dawn Kernagis sits on the other side of the microphone. This summer, Dawn was one of six divers selected for NASA’s NEEMO (NASA Extreme Environment Mission Operations) 21 mission, and we were able to talk to her live from the Aquarius Reef Base, located 62 feet below the surface of the Atlantic Ocean in the Florida Keys National Marine Sanctuary.

    During the 16-day mission, Dawn and her colleagues performed field research designed to test operations and equipment for future space exploration. In particular, the international crew of aquanauts performed research both inside and outside the habitat. During simulated spacewalks carried out underwater, they evaluated tools and mission operation techniques that could be used in future space missions. Inside the habitat, the crew’s objectives include testing a DNA sequencer, a medical telemetry device, and HoloLens operational performance for human spaceflight cargo transfer.

    In many ways, the NEEMO mission crystalizes Dawn’s career. Her research expertise has been focused on human performance, risk mitigation and resilience in extreme environments—namely undersea and in space. In addition to her accomplishments as a scientist, Dawn is also a long-standing diver, and this year was inducted into the Women Divers Hall of Fame.

    Conducting the interview is IHMC Senior Research Scientist and former NASA astronaut Tom Jones. Dawn shares aspects of her daily life in the undersea habitat, from eating freeze dried food to watching thousands of fish from the galley window every night before bed. She also delves into the research that she conducted, which included testing a mini DNA sequencer and deep water dives to collect samples of several coral species and weighted walks on the ocean floor to simulate space walks.

    STEM-Talk’s Billy Howell and Jason Conrad, key players in the production of each episode, also join the impromptu conversation with “fanboy” questions for Dawn.

    Dawn kept a blog about her experience, which you can read at: http://www.ihmc.us/blog/neemo

    2:00: Dawn discussed her experience as manager for the world record-breaking diving exploration project Wakulla Springs.

    2:24: On her induction, last April, into the Women Divers Hall of Fame, she said, “It was cool to be sitting with women I have looked up to since I was a little girl.”

    3:23: Dawn described certain challenges faced by people working in extreme environments such as Navy divers, deep sea divers and astronauts: decompression sickness, oxygen toxicity and nitrogen narcosis.

    5:02: Ken Ford read a 5-star iTunes review (which are piling up): “The best podcast. It is as if the double secret selection committee has hacked my Google search. Keep up the great work, team.”

    5:37: Tom Jones explained that the NEEMO mission, now in its 15th year, is an analog to deep space expedition.

    6:09: Dawn said her voice sounded high because of the increase in air density in her undersea habitat.

    7:14: Dawn explained that for the in-water work, they gear up and jump out of the habitat in hard hat diving supplies. “There is constant communication with the habitat,” she says.

    9:30: “It makes such a difference to have a great team.”

    9:50: “The nice thing is we have support divers who bring supplies up and down on a daily basis. It is not as isolated as space expeditions.”

    10:50: Dawn described some of the physiological effects of being at a pressure of 3 atmospheres and 62 feet deep:

    “I can’t whistle; I have a high voice; we can feel swells pick up overhead—the pressure changes, so our ears are constantly popping. We’re hungry all the time.”

    12:12: They performed simulated space walks to identify different species of coral for the Florida International University marine sciences team.

    13:25: They used geology sample tools and water-resistant iPads.

    14:20: They tested medical telemetry equipment (like miniPCRs for DNA sampling) that may be used at the International Space Station; then relayed the data back to physicians.

    18:40: With the cheek swab and saliva samples, they looked for epigenetic changes that occur in response to living in a saturation environment.

    19:11: Every morning, they got up around 6:00 or 6:30 and make coffee. Then they did the first round of medical telemetry: collecting blood pressure readings, oxygen saturation, hydration levels, and weight. Those were also collected in the evenings.

    20:54: “Every evening we’ve been spending watching the amazing night life outside our window.”

    21:07: The free time was spent at the galley window, watching all the different fish swim by. Dawn described a lion fish swimming by…She also saw eagle rays and squid.

    21:45: She looked for modifications that occur in response to living in a saturation environment. “We are trying to get a baseline idea. Molecular tags change the way a DNA is read out, expressed, and what protein product is made.”

    22:52: Their findings may one day be used to prepare for a Mars expedition. “The Software/hardware in the habitat and planetary exploration analog has been focused on long-range space duration, specifically Mars.”

    24:40: “The food has been way better than anticipated; but we can have food sent that’s fresh.” They ate mountain house camping food, using hot water and a microwave. She was able to stick to her vegetarian diet.

    25:43: They all bunked out at around the same time. There was a round-the-clock mission control on Aquarius Reef.

    26:29: Commercial break: STEM-Talk is an educational service of the Florida Institute for Human and Machine Cognition, a not-for-profit research lab pioneering ground-breaking technologies aimed at leveraging human cognition, perception, locomotion and resilience.

    27:07: Dawn lauded the NEEMO team: “The people are forward thinking; everyone on this team communicates very well. The mentality where you prioritize team over self; for a mission like this (and space) have to be thinking about team.

    28:08: The team comprised astronauts, physicians, engineers, molecular biologists.

    30:00: Prior to the mission, they had a week of solid training at Johnson Space Center in Houston. They also had a week of hands-on training in the Keys before going under water.

    31:09: Dawn is startled by support diver in galley window

    31:40: In December, Dawn talked to NEEMO founder Bill Todd, about her epigenetics experiment. During that conversation, he asked her to be part of the dive crew. “I couldn’t speak … I said absolutely, it wasn’t even a question. I was honored.”

    34:10: Dawn described the challenge of being in such a beautiful research environment: “Not only are you testing out the procedures; you’re doing it in a place where you enjoy it, and a bad move could be detrimental. You’ve got to keep your situational awareness up and running the entire time while you are doing these other tasks.”

    34:47: Tom recalled being in space, enjoying the view of the earth, when his colleague said to him, “Just think Tom, we’re just three inches away from instant death.”

    35:15: Before leaving the habitat and returning to the surface, the aquanauts underwent a 16-hour (largely overnight) decompression procedure while breathing 100% oxygen.

    38:15: Billy asked Dawn if she can feel the above sea weather in her habitat: “When the seas are rougher above us, you can definitely feel it down here; the habitat connected to life support buoy. With the swells, the pressure changes in your ears. You can see fish moving with the swells. One cool thing… the lightening storms at night: You can see water light up, and it’s absolutely beautiful.”

    39:57: Massive heavy dry pots were used to send materials up and down and keep everything dry; the support divers worked really hard to move them back and forth. The electronics were wrapped in plastic bags, in case of any kind of leaking.

    42:07: Sometimes there were delays in communication during bad weather.

    43:45: Dawn described her experience as a support diver for a day.

    46:14: “It was a lot of fun to be on the other side,” she said of the interview. “And having a simulated space walk in the background while I was doing an interview was priceless…”

    46:36: Ken said that this live interview from the bottom of the sea “is the kind of thing you’ll only hear on STEM-Talk.”

    46:53: Dawn and Ken sign off.


    Episode 18: Dr. Colin Champ talks about how the right nutrition and exercise can help treat cancer Aug 16, 2016
    Show notes

    As STEM-Talk Host Dawn Kernagis points out in this interview, guest Colin Champ looks like he could be featured on the television show “The Bachelor.” But the striking young doctor (who alas, is in a serious relationship) is a radiation oncologist at the University of Pittsburgh Cancer Center. Dr. Champ is also deeply invested in researching how exercise and nutrition can help treat and prevent cancer. In his very popular book entitled, “Misguided Medicine: The Truth Behind Ill-Advised Medical Recommendations and How to Take Health Back into Your Hands,” Champ tackles several commonly-held myths regarding health such as the perils of salt and meat intake. Take a look at: http://tinyurl.com/jokel72 Dr. Champ’s web site, The Caveman Doctor, http://www.cavemandoctor.com/start-here/, also challenges conventional wisdom and governmental guidelines on nutrition. Dr. Champ received his medical degree from Thomas Jefferson University in Philadelphia and his bachelor’s in chemical engineering from MIT. He grew up, in his own words, in the “blue-collar, steel town” of Pittsburgh, in a mixed lineage family of Austrians, Irish and Southern Italians. At an early age, he excelled at both sports and science. Dr. Champ’s lecture at IHMC, “Augmenting Cancer Therapy with Diet,” can be found at: https://www.youtube.com/watch?v=ot96y5-D_K0 He also regularly writes for Health Wire: http://www.myhealthwire.com/editors/dr-colin-champ


    Episode 17: Dr. Pascal Lee talks about preparing for the exploration of Mars & its moons Aug 02, 2016
    Show notes

    Dr. Pascal Lee is not the first Renaissance man to be interview on STEM-Talk, but his impressive biography merits that moniker. “An artist, helicopter pilot, polar researcher, planetary scientist, and a pioneer in thinking about possible human futures in space,” as described by IHMC Director Ken Ford, Lee has an impressive list of accomplishments to his name. He is co-founder and chairman of the Mars Institute, director of the NASA Haughton-Mars Project at NASA Ames Research Center, and senior planetary scientist at the SETI Institute. Born in Hong Kong, he was sent to boarding school in Paris as a child, and later graduated from the University of Paris with a degree in geology and geophysics. During his year of civil service after college, he lived with 31 other men in Antarctica—a formative experience that gave him a thirst for field work and hands-on exploration. As Lee himself says in this interview, “Forever in my life there will be before and after Antarctica.” Lee went on to study astronomy and space science at Cornell University, where he was also Carl Sagan’s teacher’s assistant. He then did a post-doc at NASA Ames Research Center in Mountain View, California, where he has been ever since. He continues to search for “new life” in the universe, with a particular interest in preparing for future exploration of Mars. This summer marks Lee’s twentieth summer field trip on Devon Island, the largest uninhabited earth with geological evidence similar to what Lee suspects would be found on Mars. Lee is also the author of a children’s book, called Mission: Mars, about what it would take for humans to travel to the planet. He is also currently working on a book for adults addressing similar questions: http://amzn.to/2a7Fsnl Several of Lee’s lectures are available on YouTube, or at his page on the SETI website: http://www.seti.org/users/pascal-lee. His personal web site is http://www.pascallee.net.


    Episode 16: Joan Vernikos discusses the effects of gravity on humans in space and on earth. Jul 19, 2016
    Show notes

    If you want to feel like an astronaut, lie in bed all day. That may seem counter-intuitive, but the body experiences the two scenarios in a similar way. The absence of gravity in space mimics the affects of lying down flat—and not using gravity to our physiological advantage. Gravity expert Joan Vernikos talked about this and other insights on how gravity affects us, in this episode of STEM-Talk, hosted by Dawn Kernagis and Tom Jones. Vernikos spoke to them right before her IHMC lecture in Pensacola, entitled, “Gravity is Our Friend:” https://www.youtube.com/watch?v=j7nMlXXkwhU Vernikos’ first mentor in life was her father, who at 17 years of age, left his native Greece for France, determined to study medicine, which he did. His specialization in infectious diseases took him to Egypt, where Joan and her sister were educated at English boarding schools. Her sister became a physician, while Joan “chickened out,” becoming a pharmacologist instead. After entering academia, she was recruited to NASA, where she became the director of the Life Sciences Division. Since retiring from NASA 16 years ago, Vernikos says that she’s had “a lot more time to think.” She is the author of the provocatively-titled book, “Sitting Kills, Moving Heals,” which was published in 2011. Her forthcoming book, “Designed to Move,” is about how sedentary lifestyles contribute to poor health and early death; and how movement that challenges gravity can dramatically improve life and longevity. A dynamic speaker, Dr. Vernikos has given dozens of lectures, some of which can be found at https://www.youtube.com/results?search_query=YouTube.com%2FDrJoanVernikos. You can also check out her web site at www.joanvernikos.com


    Episode 15: Brian Shul talks about piloting the SR-71 Blackbird spy plane Jul 05, 2016
    Show notes

    Brian Shul speaks softly and carries a big stick. The American war hero every bit worthy of Roosevelt’s words flew 212 missions in the Vietnam War before his nearly fatal crash. With his body severely burned, Shul was in so much pain that he wanted to die. Then one day, lying in his hospital bed, he heard children playing soccer and the voice of Judy Garland singing “Over the Rainbow” on the radio. Suddenly, Shul, at 25-years-old, realized he had a lot to live for. He set himself on a determined road of recovery that would span 15 reconstructive surgeries and countless hours of physical therapy. Shul eventually turned his amazing story of survival into his greatest strength, and he went on to be one of fewer than 100 people to pilot the SR-71 Blackbird, a U.S. spy plane largely operational during the Cold War and thereafter. Shul and flight engineer Walter Watson flew multiple missions in which they escaped missiles over enemy territory including the Soviet Union and Libya, gathering footage and information that would help the U.S. win the Cold War. Unlike other STEM-Talk guests, Shul is neither engineer nor scientist, but he piloted and knew intimately of one of the greatest feats of both. The plane went 3,400 feet per second, which is faster than most bullets and is the speed of traveling between LA and D.C. in an hour and four minutes. For more information on Brian Shul, visit his Wiki page: https://en.wikipedia.org/wiki/Brian_Shul. Also, check out the YouTube video of his IHMC lecture, “From Butterflies to Blackbirds,” which has had more than 180,000 viewers: https://www.youtube.com/watch?v=3kIMTJRgyn0. Shul is also the author of Sled Driver: The World’s Fastest Jet: http://tinyurl.com/huaygdc and The Untouchables: http://tinyurl.com/h6vua5w. Here is a link to Shul’s recently opened photo gallery in Marysville, California: https://galleryonepublishing.com/sleddriver/galleryone.html


    Episode 14: Dominic D’Agostino discusses the physiological benefits of nutritional ketosis Jun 21, 2016
    Show notes

    Dominic D’Agostino looks like a bodybuilder. But that doesn’t mean that he eats a diet typical for that sport; on the contrary, the research scientist—and amateur athlete—can go an entire day without eating and says his performance—both in the lab and in the gym—improves because of it. D’Agostino is perhaps rare in the world of science in that he practices what he preaches. As associate professor in the department of molecular pharmacology and physiology at the University of South Florida, and a visiting research scientist at IHMC, D’Agostino develops and tests metabolic therapies for a range of diseases and conditions for which the ketogenic diet is the cornerstone. The low-carb, moderate-protein, high-fat ketogenic diet is what he also follows for health and greater mental clarity. The ketogenic diet for decades has been used, albeit perhaps sparingly in the clinic, to treat epileptic seizures. D’Agostino is working on the development of exogenous ketones in the form of ketone esters for cancer and neurological disorders as well. For more information on D'Agostino and his research, visit: http://health.usf.edu/medicine/mpp/faculty/24854/Dominic-DAgostino.aspx or http://www.ketonutrition.org. His IHMC bio is at http://www.ihmc.us/groups/ddagostino/; and his IHMC talk "Metabolic Therapies: Therapeutic Implications and Practical Application": https://www.youtube.com/watch?v=gONeCxtyH18 D’Agostino is a long-time friend and colleague to STEM-Talk Host Dawn Kernagis, and the two engage in a rich, cutting-edge conversation with knowledgeable input from IHMC Director Ken Ford in this episode.


    Episode 13: Kelvin Droegemeier talks about the past, present and future of weather prediction Jun 07, 2016
    Show notes

    When Kelvin Droegemeier watched the Wizard of Oz as a child, the tornado scenes scared him so much that he didn’t want to look. Today, the esteemed meteorologist watches storms for a living—with a particular interest in tornados. From his upbringing in central Kansas—where he grew up marveling at weather and storms—to his undergraduate internship with the National Severe Storms Lab, Droegemeier was primed for a brilliant career in meteorology. Droegemeier is currently the vice president for research at the University of Oklahoma, where he is also Regents Professor of meteorology; Weathernews Chair Emeritus; and Roger and Sherry Teigen Presidential Professor. He is also the vice-chairman of the national science board at the National Science Foundation. In 1989, he co-founded CAPS, the Center for the Analysis and Prediction of Storms. This center pioneered storm scale numerical weather prediction with data simulation, which ushered in a whole new science of studying the weather. Droegemeier talks with STEM-Talk Host Dawn Kernagis and co-host Tom Jones about the past, present and future of weather prediction, both in the U.S. and globally. For more information on Droegemeier, check out his home page at the University of Oklahoma: http://kkd.ou.edu as well as his biography at the National Science Board: http://tinyurl.com/zwwvav9. Here is also the report that came out of that, entitled “Hurricane Warning: The Critical Need for a National Hurricane Research Initiative: http://www.nsf.gov/nsb/publications/2007/hurricane/initiative.pdf


    Episode 12: Dale Bredesen discusses the metabolic factors underlying Alzheimer’s Disease May 24, 2016
    Show notes

    Dr. Dale Bredesen says Alzheimer’s Disease is the third leading cause of death in the United States. Dr. Bredesen has developed a novel therapeutic approach that addresses the underlying metabolic changes leading to development of the disease. Dr. Bredesen’s approach, called MEND (metabolic enhancement for neurodegeneration) helped a 65-year-old woman recover her functional memory, after her first physician had written her off as bound to the same demise of her mother, who suffered and died from Alzheimer’s Disease. Bredesen shares these and other insights in this episode of STEM-Talk, where he and host Dawn Kernagis engage in a rich and thought-provoking conversation about the future of treating neurodegenerative and other diseases. Bredesen has been on the faculty at UCSF, UCSD. Currently, he divides his time between UCLA and the Buck Institute for Research on Aging, of which he is founder and CEO: http://buckinstitute.org/bredesenLab


    Episode 11: Kirk Parsley discusses why good sleep is more important than nutrition and exercise May 10, 2016
    Show notes

    If we could only sell people on the importance of sleep as successfully as we sell them on the pleasures of sex, we’d have a much healthier—and happier bunch. This is one of sleep expert Kirk Parsley’s messages. Parsley calls sleep “the greatest elixir,” and places its importance above that of both exercise and nutrition. Yet, this simple physiological need is hard to satisfy in a society that glorifies business and overworking—and loves its electronics, which don’t exactly prepare the body for sleep. Parsley discusses these and other issues with STEM-Talk host Dawn Kernagis. He talks about how his background as a Navy SEAL led him to a career in medicine, focused on sleep. He also explains why sleep is important—and how you can get more of it. Parsley served as the Naval Special Warfare’s expert on sleep medicine, and has been a member of the American Academy of Sleep Medicine since 2006. He is also the inventor of the Sleep Cocktail, a supplement designed for the sleep optimization of Navy SEALs: http://www.sleepcocktails.com A much sought-after sleep expert, this podcast marks Parsley’s 100th podcast interview. You can find more information on him at his web site: www.docparsley.com. You can find his TED talk at http://tinyurl.com/pw9h7qz


    Episode 10: Barry Barish discusses gravitational waves, LIGO, and the scientists who made it happen May 03, 2016
    Show notes

    In many respects, Barry Barish is the quintessential scientist: soft-spoken and modest, he is also completely dedicated to the pursuit of pure science. Barish is currently the Linde professor of physics at Caltech. He’s a leading expert on gravitational waves, and his leadership and advocacy to the National Science Foundation about the need for LIGO (laser interferometer gravitational wave observatory) played a key role in convincing the NSF to fund it. Barish was the principal investigator of LIGO in 1994, before becoming its director in 1997. The pay-off of Barish’s effort and the NSF decision was huge: Last February, Barish and other scientists announced to the world that they had detected gravitational waves four months before, marking the first ever direct detection since Albert Einstein predicted the existence of gravitational waves in 1916. The proof came via a chirping sound—played below in this interview—which was the sound-wave translation of the merger of two black holes more than a billion light years away. Barish talks to STEM-Talk host Dawn Kernagis and co-host and IHMC Director Ken Ford about the history of Einstein’s theory and the science that later ensued to set up this significant discovery. He also talks about the scientists who made it happen. Barish gave an IHMC lecture in 2009 entitled “Einstein’s Unfinished Symphony: Sounds from the Distant Universe:” http://tinyurl.com/gt9qpb9. Here is a link to the LIGO press conference on the gravitational waves detection: https://cds.cern.ch/record/2131411


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