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    STEM-Talk

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    Copyright: © Florida Institute for Human and Machine Cognition

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    Latest Episodes:
    Episode 49: Ken Ford talks about AI, its critics, and research at IHMC Oct 24, 2017
    Show notes

    On the eve of Ken Ford’s induction into the Florida Inventor’s Hall of Fame, co-host Dawn Kernagis convinced IHMC’s director and CEO that it was the perfect time to have the chairman of STEM-Talk’s double secret selection committee take a turn as a guest on the podcast.

    Today’s show features part one of Dawn’s two-part interview with her STEM-Talk co-host Ken Ford. Listeners will learn about Ken’s childhood and background; his early work in computer science and research into AI; as well as the creation of IHMC, which, as our regular listeners know, is a “not-for-profit research lab pioneering groundbreaking technologies aimed at leveraging and extending human cognition, perception, locomotion and resilience.” In this episode, Ken will share some of the pioneering work underway at IHMC. Dawn also asks Ken about highly vocal critics of AI such as Elon Musk.

    Episode 50, the second part of Dawn’s interview with Ken, will transition to a conversation about Ken and IHMC’s research into human performance. Their conversation will cover exercise, the ketogenic diet and ketone esters with the goal of extending health span and perhaps longevity.

    In terms of background, Dr. Ken Ford is a co-founder of IHMC, which has grown into one of the nation’s premier research organizations with world-class scientists and engineers investigating a broad range of topics.

    Ken is the author of hundreds of scientific papers and six books. He received his Ph.D. in Computer Science from Tulane University. He is a Fellow of the Association for the Advancement of Artificial Intelligence, a charter Fellow of the National Academy of Inventors, and a member of the Association for Computing Machinery, the IEEE Computer Society, and the National Association of Scholars.

    In 2012, Tulane University named Ford its Outstanding Alumnus in the School of Science and Engineering. The Association for the Advancement of Artificial Intelligence named Dr. Ford the recipient of the 2015 Distinguished Service Award. Also in 2015, Dr. Ford was elected as a Fellow of the American Association for the Advancement of Science.

    In January 1997, Dr. Ford was asked by NASA to develop and direct its new Center of Excellence in Information Technology at the Ames Research Center in Silicon Valley, where he also served as Associate Center Director. In July 1999, Dr. Ford was awarded the NASA Outstanding Leadership Medal. That same year, Ford returned to private life in Florida and to IHMC.

    In October 2002, President George W. Bush nominated Dr. Ford to serve on the National Science Board (NSB). In 2005, Dr. Ford was appointed and sworn in as a member of the Air Force Scientific Advisory Board.

    In 2007, he became a member of the NASA Advisory Council and on October 16, 2008, Dr. Ford was named as chairman – a capacity in which he served until October 201l.

    In August 2010, Dr. Ford was awarded NASA’s Distinguished Public Service Medal – the highest honor the agency confers. In February 2012, Dr. Ford was named to a two-year term on the Defense Science Board and in 2013, he became a member of the Advanced Technology Board which supports the Office of the Director of National Intelligence.

    Links:

    IHMC website:
    http://www.ihmc.us

    Ken Ford web page:
    http://www.ihmc.us/groups/kford/

    Florida Inventors Hall of Fame website:
    http://www.floridainvents.org

    Outside magazine story on Ken Ford and ketogenic diet:
    https://www.outsideonline.com/2113406/high-carb-low-fat-ketone-diet

    Cognitive Orthoses PDF

    Bulletin Atomic Scientists 2014

    Show notes:

    6:41: Dawn welcomes Ken to the show.

    7:04: Dawn asks Ken to talk about his childhood

    8:12: Dawn points out that Ken moved around a lot because his father was in the Navy and asks him what that was like.

    8:20: Dawn mentions that Ken lived in Guantanamo, also known as GITMO. She asks him what it was like to live there as a young child.

    8:56: Dawn talks about how when Ken started high school, he became passionate about wrestling and began shaving off weight by cutting back on carbs. She asks Ken what drew him to wrestling in the first place.

    9:48: Dawn asks Ken to discuss the mental aspect of wrestling.

    10:33: Dawn asks Ken if he was always interested in science.

    11:15: Dawn asks Ken if he had any influential teachers in high school.

    13:56: Dawn discusses how before Ken became a scientist, he was a rock and roll promoter. She then asks Ken how this happened.

    16:06: Dawn asks Ken if it was during this time that he met Jeff “Skunk” Baxter, previously interviewed on STEM-Talk.

    16:37: Dawn shares a funny story about how her sister used to work with Richard “Paco” Zimmer, one of the best in the business.

    17:25: Dawn discusses how Ken enlisted in the Navy after promoting rock and roll. She goes on to say how this is what led to Ken becoming interested in computer science, even though he thought computers were about the most “unfun thing that the Navy could assign him to do.” She then asks Ken to talk about how the Navy pushed him into computer science.

    21:38: Dawn discusses how Ken did his Masters in System Science, while in the Navy, at the University of West Florida. He then went to Tulane for his doctorate. Dawn asks Ken how an ex-athlete and philosophy major decides to get a doctorate in computer science, and whether or not people thought he was crazy.

    22:46: Dawn says that after Tulane, Ken returned to the University of West Florida in 1988 and became the assistant professor in computer science, and then rather quickly became a full professor. She then asks Ken what research in AI looked like at the time.

    23:57: Dawn asks Ken what the focus of his AI research was back then.

    28:55: STEM-Talk Blurb

    29:21: Dawn discusses how Ken is not a fan of the term artificial intelligence, and that he says that amplified intelligence is a better way to refer to AI. She then asks Ken to talk about this.

    30:54: Dawn says that Ken and his colleague, Pat Hayes, have said that the Turing test has misdirected the ambitions of people working in AI and has confused the public, particularly the media. She then asks Ken to describe the Turing test and talk about why it has become problematic.

    33:38: Dawn discusses how AI techniques like machine learning are now used for many other applications. She then asks Ken if he could have ever imagined this kind of future when he began working with AI in the 1980s.

    35:54: Dawn references a story from the New York Times that discusses a meeting Elon Musk had with governors, where he said that they should adopt AI legislation before “robots start going down the street and killing people.” He also tweeted that AI going rogue was more of a risk than North Korea. Dawn asks Ken his opinion on this.

    39:21: Dawn reads Ken a quote from the co-founder of the Center for Complex Systems Research at the University of Illinois. She then asks Ken what he thinks about the comment.

    41:50: Dawn then discusses a story from David Fries about the brilliancy of the name Institute for Human and Machine Cognition. Dawn asks Ken if he intentionally placed the word human before machine in the institute’s name.

    42:42: Dawn comments on how impressed she is by the range of research done at IHMC. She asks Ken to give listeners an overview of the work.

    43:44: Dawn shares an audio clip about self-reinvention from a video produced for Ken’s induction into the Florida Inventors Hall of Fame.

    44:22: Dawn asks Ken to talk about how he has constantly reinvented himself.

    45:13: Dawn discusses how Ken has created a supportive framework at IHMC that is flexible enough so that the researchers and scientists there can also reinvent themselves. She then asks Ken how he came up with this concept.

    48:04: Dawn comments how one of the things that makes it possible is the flat structure of IHMC and asks Ken to elaborate on this.

    49:18: Dawn discusses how IHMC has begun doing research on human performance in extreme environments. She then asks Ken what brought about the interest in human performance in extreme environments, and that evolved into an arm of IHMC.


    Episode 48: Dr Tommy Wood, part 2, discusses insulin resistance and the role of diet in athletic performance Oct 10, 2017
    Show notes

    Today’s episode features the second of our two-part interview with Dr. Tommy Wood, a U.K. trained MD/PhD who now lives in the U.S. Part one covered Tommy’ background and education and what led him spend most of his academic career studying multiple sclerosis and ways to treat babies with brain injuries. Part two of our interview focuses on Tommy’s other passions: nutritional approaches to sports performance and metabolic disease. But before we get into Tommy’s background, we want to take a moment to thank our listeners for helping STEM-Talk win first place in the science category of the 12th Annual People’s Choice Podcast Awards. The international competition featured more than 2,000 nominees in 20 categories. STEM-Talk also was a runner-up in the People’s Choice Award, the grand prize of the competition. As we mentioned earlier, Tommy is U.K. trained MD/PhD who received an undergraduate degree in biochemistry from the University of Cambridge before attending medical school at the University of Oxford. He recently completed a PhD in physiology and neonatal brain metabolism at the University of Washington. He is now a senior fellow at the university researching neonatal brain injury. In part one of his STEM-Talk interview, Tommy also talked about how he is the incoming president of the Physicians for Ancestral Health, an international organization of physicians, healthcare professionals and medical students that specializes in ancestral health principles for the prevention and treatment of illness. Tommy’s interest sports performance stems from his background as an experienced rowing, endurance, and strength coach who combines evolutionary principles with modern biochemical techniques to optimize performance. He primarily performs this work with Nourish Balance Thrive, a functional medicine clinic based in California that works largely with athletes, where he is the chief medical officer. Links: Physicians for Ancestral Health - http://ancestraldoctors.org Physicians for Ancestral Health – http://ancestraldoctors.org Nourish Balance Thrive – http://www.nourishbalancethrive.com NBT automated performance analysis: http://nbt.ai Primal Endurance podcast (ketogenic diets, athletic longevity, etc.): http://primalendurance.libsyn.com/101-dr-tommy-wood 2) High Intensity Health podcast (ketogenic diets and gut health): http://highintensityhealth.com/tommy-wood-keto-diet-endotoxin-gut-health-bacterial-diversity/


    Episode 47: Dr. Tommy Wood talks about neonatal brain injuries and optimizing human performance Sep 26, 2017
    Show notes

    Dr. Tommy Wood is a U.K. trained MD/PhD who now lives in the U.S. He has spent most of his academic career studying ways to treat babies with brain injuries, but has also published papers on multiple sclerosis, as well as nutritional approaches to sports performance and metabolic disease. Today’s conversation is the first of a two-part interview we did with Tommy. Part two will upload to iTunes on Oct. 10. Tommy received an undergraduate degree in biochemistry from the University of Cambridge before attending medical school at the University of Oxford. He recently completed a PhD in physiology and neonatal brain metabolism at the University of Washington. He is now a Senior Fellow at the university researching neonatal brain injury. He also is the incoming president of the Physicians for Ancestral Health, an international organization of physicians, healthcare professionals and medical students that specializes in ancestral health principles for the prevention and treatment of illness. Tommy is also an experienced rowing, endurance, and strength coach who combines evolutionary principles with modern biochemical techniques to optimize performance. He primarily performs this work with Nourish Balance Thrive, a functional medicine clinic based in California that works largely with athletes, where he is the Chief Medical Officer.


    Episode 46: NASA’s Chris McKay talks about the search for life in our solar system and travel to Mars Sep 12, 2017
    Show notes

    Today’s guest on STEM-Talk is Dr. Chris McKay, a leading astrobiologist and planetary scientist with the Space Science Division of the NASA Ames Research Center in California’s Silicon Valley.

    Chris’s interview covers a diverse range of topics ranging from the origins of life to the possibility of manned missions to Mars.

    For the past 30 years, Chris has been advancing our understanding of planetary science. He graduated from Florida Atlantic University in 1975 with a degree in physics and earned a doctorate in astrogeophysics at the University of Colorado in 1982. He was a co-investigator on the Huygens probe to Saturn’s moon Titan in 2005, the Mars Phoenix lander mission in 2008, and the current Mars Science Laboratory mission.

    His research at NASA has focused on the evolution of the solar system and the origin of life. He also has been heavily involved in NASA’s Mars missions including the current Mars rover — Curiosity. In addition, Chris has thought deeply about the human exploration of Mars.

    He has spent considerable time studying polar and desert environments to better understand how humans might survive in Mars-like environments. His research has taken him to the Antarctic Dry Valleys, the Atacama Desert, the Arctic, and the Namib Desert.

    In 2015, the Desert Research Institute named Chris the Nevada Medalist, which is the highest scientific honor in the state.

    Links:

    STEM-Talk Episode 33, interview with NASA’s Natalie Batalha – http://www.ihmc.us/stemtalk/episode-33/

    Chris McKay’s NASA profile page – https://spacescience.arc.nasa.gov/staff/chris-mckay/

    Show Notes

    3:53: Ken and Dawn welcome Chris to the show.

    4:05: Dawn asks Chris if it is true that the television series Star Trek inspired him to take up science and start studying planets as a kid.

    4:34: Dawn comments on how Apollo happened almost 50 years ago when Chris was a teenager and asks him where he was for Apollo 11 and what it meant to him.

    5:24: Ken asks Chris how he learned about Florida Atlantic University, as it was a relatively new university at the time, and asks Chris why he chose it.

    6:54: Dawn asks Chris if he was thinking about becoming an astronaut when he decided to major in physics.

    7:27: Ken asks Chris what it was like to be a summer intern in the Planetary Biology program at the NASA Ames Research Center around 1980.

    8:52: Dawn asks Chris how he chose the University of Colorado, where he earned a PhD in astrogeophysics.

    10:42: Dawn asks Chris to discuss his transition from mechanical engineering to astrogeophysics.

    12:11: Ken discusses how Chris ended up back at NASA Ames as an astrobiologist and planetary scientist after graduate school.

    13:53: Dawn comments how Chris’s research is taking him to extreme places, and asks him to explain what extremophiles are and what their relevance is in the search for life beyond Earth.

    17:26: Dawn comments on her experiences searching for extremophiles while working on cave diving projects.

    18:12: Dawn asks Chris what his most recent search experience for extremophiles on our planet was.

    19:49: Dawn asks Chris what he takes to be the most exciting extremophile discovery out of all of the work he has done.

    22:40: Dawn asks Chris to talk about his favorite and least favorite aspects of field research.

    24:06: Ken asks Chris to define some terms related to the search for life beyond Earth. Specifically, whether we have a definition for life itself and if not, what exactly we are searching for when we say we are searching for life. He also asks Chris to talk about alien life and how it differs from life on Earth.

    26:21: Ken asks Chris how tough it would be to recognize alien life if it is based on fundamentally different chemistry than life on Earth.

    29:16: Ken asks Chris where NASA’s secret alien life storage room is.

    31:03: Ken asks Chris what the scientific importance of discovering life in another world is.

    32:49: Dawn asks Chris where the most likely environment to hold life beyond Earth in our solar system is.

    33:47: Dawn asks Chris what makes Mars an ideal candidate for life beyond Earth.

    36:47: Ken discusses how we have been searching for life on Mars for decades, but how Chris questions the way we have been going about this. Chris was quoted to say, “If we are going to search for life, let’s search for life.” Ken asks Chris to explain what he means by this.

    39:07: Dawn asks Chris what he thinks would happen if we did discovered life on Mars, and whether he thinks there would be a profound societal reaction.

    40:57: Ken asks Chris if it is likely that life on Earth may have seeded life on Mars, or perhaps vice versa.

    42:57: Dawn asks Chris what motivated his interest in the atmospheres of Titan.

    45:14: STEMTALK BLURB

    45:39: Ken asks Chris to talk about the search for life on Europa.

    47:06: Ken comments that Chris has noted that life chooses, chemistry does not. He then asks Chris when we will be able to send capable robots to examine the chemistry of Titan or the other frigid satellites mentioned.

    50:23: Ken asks Chris if the evidence for life on Titan is compelling enough to devote the resources to actually send a mission to look for it.

    53:04: Dawn discusses how Chris has spent a lot of time over the past 30 years looking into the origin and evolution of life. She then asks Chris how his understanding of the origin of life has changed over these three decades.

    54:46: Dawn asks Chris which place he thinks has the highest probability of having life beyond Earth.

    56:19: Dawn asks Chris how returning samples from Mars would fit into human exploration.

    58:18: Ken comments on how it makes sense that more experience with entry, descent, and landing on Mars would make the astronauts more comfortable.

    58:29: Dawn asks Chris which he believes is going to happen first: discovering life elsewhere in the solar system or receiving a message from an extraterrestrial civilization.

    1:00:12: Ken asks Chris to briefly discuss the Drake equation, a probabilistic argument used to estimate the number of active communicative extraterrestrial civilizations in our galaxy.

    1:02:19: Ken discusses how he interviewed Chris’s colleague, Dr. Natalie Batalha, about the Kepler mission, exoplanets, and the possibility of life on STEM-Talk episode 33. He then asks Chris what he sees as the prospects for finding life on extra solar planets.

    1:04:46: Dawn asks Chris if he has a favorite book about the search for extraterrestrial life.

    1:05:56: Dawn comments on how Chris is an advocate of human exploration of Mars and asks him to discuss his reasons for that position.

    1:07:18: Dawn asks Chris what his thoughts are on planetary protection, particularly the controversy regarding humans “contaminating” the surface of Mars.

    1:09:19: Ken discusses how he believes that it is unfortunate that some regard any human expansion into the solar system as being an undesirable human infestation of previously pristine places.

    1:11:40: Dawn asks Chris if humans were to live elsewhere in the solar system, where he thinks would be the most promising destination.

    1:12:40: Ken comments on how Chris has given the notion of terraforming Mars a lot of thought and asks him to explain the concept of terraforming.

    1:14:41: Ken asks Chris what it will take to terraform Mars, and whether or not Chris sees this as a realistic possibility.

    1:17:03: Dawn discusses how Chris has nurtured an entire generation of students and asks him what it has been like for him to work with them.

    1:18:32: Dawn asks Chris to explain what Mars Underground is, as he is one of the cofounders.

    1:19:45: Dawn asks Chris what he would propose if he were in charge of NASA’s Mars strategy.

    1:20:21: Ken and Dawn thank Chris for joining them on the show.


    Episode 45: David Spiegel talks about the science of hypnosis and the many ways it can help people Aug 29, 2017
    Show notes

    Today’s interview features one of the nation’s foremost hypnotists who is also the associate chair of psychiatry and behavioral sciences at the Stanford University Medical School. In this episode, Dr. David Spiegel talks about how hypnosis can help people not only quit smoking and lose weight, but also relieve chronic pain and reduce people’s dependency on medications. David earned his Bachelor’s at Yale College and graduated from Harvard Medical School in 1971. His mother and father were psychiatrists and his father started practicing hypnosis just before World War II. David now has more than 45 years of clinical and research experience studying psycho-oncology, stress and health, pain control and hypnosis. In addition to his role as the Willson Professor and associate chair of psychiatry and behavioral sciences at the Stanford, he is also the director of the Center on Stress and Health and the medical director of the Center for Integrative Medicine at the Stanford University School of Medicine. David has published 12 books, including one with his father. He has written more than 380 scientific journal articles and 167 book chapters on topics ranging from hypnosis to psychosocial oncology to trauma to psychotherapy. Last year David was featured in Time magazine about the therapeutic uses of hypnosis. In terms of the nation’s escalating opiate problem, David has gone on record saying that hypnosis can and should be used instead of painkillers in many cases. “There are things we could be doing that are a lot safer, cheaper and more effective,” said David, “but we’re not because as a society we have the prejudice that hypnosis is voodoo and pharmacology is science.” David’s research has been supported by the National Institute of Mental Health, the National Cancer Institute, the National Institute on Aging, the National Center for Complementary and Integrative Health, the John D. and Catherine T. MacArthur Foundation and the Dana Foundation for Brain Sciences. David is the past president of the American College of Psychiatrists and the Society for Clinical and Experimental Hypnosis, and is a member of the National Academy of Medicine.


    Episode 44: Jerry Pratt discusses the evolution and future of humanoid robots and bipedal walking Aug 15, 2017
    Show notes

    Today’s podcast features Ken Ford and Dawn Kernagis interviewing their colleague, Dr. Jerry Pratt, a senior research scientist at IHMC who heads up the institute’s robotics group. In 2015, Jerry led an IHMC team that placed second out of 23 teams from around the world in the first-ever DARPA Robotics Challenge. IHMC also placed first in the competition which featured humanoid robots that primarily walked bipedally and first among all U.S. teams. Jerry is a graduate of MIT, where he earned a doctorate in electrical engineering and computer science in 2000. As a graduate student at MIT, Jerry built his first robot which was also one of the first bipedal robots that could compliantly walk over rough terrain. As you will learn in today’s interview, it was called “Spring Turkey” and is on display in MIT’s Boston museum. The second robot he built as a graduate student was called “Spring Flamingo,” and is on display in the lobby of IHMC’s Fred Levin Center in Pensacola. After graduation, Jerry and some MIT colleagues founded a small company called Yobotics, which specialized in powered prosthetics, biomimetic robots, simulation software and robotic consulting. He joined IHMC in 2002 and has become a well-known expert in bipedal walking. His algorithms are used in various robots around the world. Recent work on fast-running robots has resulted in ostrich-inspired running models and robot prototypes that are currently believed to be the fastest running robots in the world. Jerry has six U.S. patents and was inducted into the Florida Inventors Hall of Fame in 2015. He lives in Pensacola with his wife Megan and their two children. He and he wife founded a science museum called the Pensacola MESS Hall, which stands for math, engineering, science, and stuff. The MESS Hall is a hands-on science museum for all ages that just celebrated it's five-year anniversary.


    Episode 43: Jeff Volek explains the power of ketogenic diets to reverse type 2 diabetes Aug 01, 2017
    Show notes

    Today’s episode features an important interview with Dr. Jeff Volek, a researcher who has spent the past 20 years studying how humans adapt to carbohydrate-restricted diets. His most recent work, which is one of the key topics of today’s interview, has focused on the science of ketones and ketogenic diets and their use as a therapeutic tool to manage insulin resistance. In 2014, Volek became a founder and the chief science officer of Virta Health, an online specialty medical clinic dedicated to reversing diabetes, a chronic disease that has become a worldwide epidemic. The company’s ambitious goal is to reverse type 2 diabetes in 100 million people by 2025. Earlier this year, The JMIR Diabetes Journal published a study coordinated by Volek and Virta that showed people with type 2 diabetes can be taught to sustain adequate carbohydrate restriction to achieve nutritional ketosis, thereby improving glycemic control, decreasing medication use, and allowing clinically relevant weight loss. These improvements happened after just 10 weeks on the program that Virta designed for people. In addition to his role at Virta, Volek is a registered dietitian and full professor in the department of human sciences at Ohio State University. He is a co-author of “The New Atkins for a New You,” which came out 2010 and spent 16 weeks on The New York Times best-seller list. The book is an updated, easier-to-use version of Dr. Robert Atkins’ original 1972 book, “Dr. Atkins’ Diet Revolution.” Volek has co-authored four other books, including “The Art and Science of Low Carbohydrate Living” and “The Art and Science of Low Carbohydrate Performance.” Both books are co-authored with and delve somewhat deeper than “The New Atkins” did into the science and application of low-carb diets. Volek received his bachelor’s degree in dietetics from Michigan State University in 1991. He went on to earn a master’s in exercise physiology and a PhD in kinesiology and nutrition from Pennsylvania State University. He has given more than 200 lectures about his research at scientific and industry conferences in a dozen countries. In addition to his five books, he also has published more than 300 peer-reviewed scientific papers. Although numerous studies have confirmed the validity and safety of low-carb and ketogenic diets, Volek and others who support carbohydrate restriction are often criticized for being so one-sided that their work comes across as more advocacy than science. But in “The Art and Science of Low Carbohydrate Living,” Volek writes: “What is the proper response when three decades of debate about carbohydrate restriction have been largely one-sided and driven more by cultural bias than science? Someone needs to stand up and represent the alternate view and science.” As Volek explains in episode 42 of STEM-Talk, this has become his mission. Links: “New Atkins for a New You” -- http://amzn.to/2uOjLkF “The Art and Science of Low-Carbohydrate Living”-- http://amzn.to/2hh1W9k “The Art and Science of Low-Carbohydrate Performance” -- http://amzn.to/2f2oPMV New York Times article: https://www.nytimes.com/2017/04/11/well/live/tackling-weight-loss-and-diabetes-with-video-chats.html?_r=0 JMIR DIABETES paper: http://assets.virtahealth.com/docs/Virta_Clinic_10-week_outcomes.pdf


    Episode 42: Tom Jones discusses defending Earth against the threat of asteroids Jul 18, 2017
    Show notes

    Frequent STEM-Talk listeners will more than likely recognize today’s guest, veteran NASA astronaut Tom Jones, who joins us today to talk about the threat of near-Earth asteroids.

    Tom occasionally helps co-host STEM-Talk. But for episode 42, regular co-hosts Ken Ford and Dawn Kernagis turn the microphone around to interview Tom about his days as an astronaut, planetary defense and asteroids.

    It’s a topic, as you will hear, that Tom is quite passionate about. He also has a great deal of expertise in the field. Before he became an astronaut, Tom earned a doctorate in planetary science from the University of Arizona in 1988. He’s also a graduate of the United States Airforce Academy. His research interests range from the remote sensing of asteroids to meteorite spectroscopy to applications of space resources.

    He became an astronaut in 1991 and received the NASA Space Flight Medal in 1994, 1996, and 2001. He also received the NASA Exceptional Service Award in 1997 and again in 2000. In 1995, he received the NASA Outstanding Leadership Medal.

    Tom logged 52 days in space, including three space walks totaling more than 19 hours. He is the author of several books, including Sky Walking: An Astronauts Memoir, which the Wall Street Journal named as one of the five best books about space. His latest book is Ask the Astronaut: A Galaxy of Astonishing Answers to Your Questions about Space.

    Below are links to Tom’s books as wells the STEM-Talk interview with Pascal Lee, which Ken refers to while interviewing Tom.

    Links:

    Pascal Lee interview: http://www.ihmc.us/stemtalk/episode-17/

    New Yorker article: http://www.newyorker.com/magazine/2011/02/28/vermin-of-the-sky

    TFPD Report: http://www.ihmc.us/wp-content/uploads/2017/07/TFPD-FINAL-Report-to-NAC-10-6-10_v2.pdf

    Tom Jones books:

    “Sky Walking” – http://amzn.to/2t8dSQn

    “Ask the Astronaut” – http://amzn.to/2vhUxZD

    “Complete Idiots Guide to NASA” – http://amzn.to/2uWZHun

    “Planetology” – http://amzn.to/2unXgnP

    Show notes:

    3:36: Ken and Dawn welcome Tom to the show.

    4:11: Ken comments on the interesting path that Tom has travelled throughout his life and asks Tom to give a synopsis of his path of reinvention.

    6:56: Dawn asks Tom to talk about the goals and highlights of the four shuttle missions he went on.

    3:39: Dawn welcomes Tom as a guest on STEM-Talk.

    9:23: Dawn comments on how Tom no longer flies in space, but he and some of his colleagues are now involved in another space mission that could save the Earth or a large part of it from destruction. Dawn then asks Tom how he became interested in planetary defense from asteroids.

    11:30: Ken asks Tom to explain the differences between asteroids, comets, meteoroids, meteors, and meteorites.

    13:37: Ken asks Tom how he would define a near-earth asteroid.

    14:06: Dawn asks Tom how frequently asteroids strike the Earth.

    16:27: Dawn asks Tom how likely she is to die in an asteroid catastrophe, statistically speaking.

    18:27: Dawn discusses an article on planetary defense titled, Vermin of the Sky, published in The New Yorker in February of 2011. She comments on how Ken is quoted in the article as saying, “The very short perspective we have as humans makes the threat of asteroids seem smaller than it is. People of all sorts find it easier to kick the can down the road and hope for a mystical solution.”

    20:04: Ken comments on how in the same article Clark Chapman notes that “Unlike Hurricane Katrina, we can do something about an asteroid, the question is whether we would rather be wrong in overprotecting or wrong in under protecting”. Ken then points out that one can imagine a near societal collapse should it be announced that, with high confidence, an asteroid was on a collision course with Earth, and that as a society we have no means to deflect it. Humans, Ken adds, would come to envy the dinosaurs who had no time to ruminate about their fate. Ken asks Tom if he can even imagine the societal disruption of such an announcement.

    21:50: Dawn discusses how in January of this year the U.S. Government released a strategy for preparing for a Near-Earth Object (NEO) impact. She then asks Tom if he thinks the strategy is on the right track.

    23:29: Dawn asks Tom to give a sense of how NASA deals with the asteroid hazard today.

    25:04: Dawn asks Tom if he thinks that as NASA’s interests in asteroids has increased, if it is striking the right balance between science, exploration, and planetary defense.

    26:59: Ken discusses how Tom and Rusty Schweickart co-chaired the NASA Advisory Council’s Ad Hoc Task Force on planetary defense, and how in October of 2010, their task force made five primary recommendations. Ken asks Tom to review them and briefly discuss what has transpired in the years since in a lightning round. Recommendation number one: organize for effective action on planetary defense.

    28:17: Recommendation number two: acquire essential search, track, and warning capabilities.

    29:10: Recommendation number three: investigate the nature of the impact threat.

    29:41: Recommendation number four: prepare to respond to impact threats.

    30:39: Recommendation number five: lead U.S. planetary defense effort in national and international forms.

    32:05: Ken praises Tom on the successful lightning round.

    32:08: Dawn asks Tom what the current score card is on our detection of NEOs and how the percentage of the NEO population discovered is.

    33:49: Dawn asks Tom why we do not get more notice of the approaching objects.

    34:53: Dawn comments on how Tom talked about the limitations of the ground-based detection. She then asks Tom to discuss why ground-based detection has these limitations.

    36:10: Dawn asks Tom to talk about some of the cons of these space-based detection missions and whether or not there are solutions to these cons.

    38:16: STEMTALK BLURB

    38:42: Dawn asks Tom what we learned from the Chelyabinsk impact in 2013.

    40:36: Dawn asks Tom how much it will cost to deal with the asteroid threat effectively.

    41:55: Ken comments that clearly these relatively modest preventive costs would be entirely dwarfed by several orders of magnitude for any significant impact on Earth in a populated area.

    42:57: Ken states that to put it in perspective, the initial annual cost estimated in the report is essentially the cost of a single, frontline jet fighter.

    43:27: Dawn discusses Tom’s role as a science advisor for the B612 Foundation that is now creating a new asteroid institute at the University of Washington. She then asks Tom what his take is on the new activities that this institute will be enabling, aside from searching for NEOs.

    45:05: Dawn comments on how Tom is associated with the Association of Space Explorers and asks why they are interested in planetary defense.

    46:16: Ken asks Tom to imagine that we have detected an NEO that seems to be on a collision course with Earth. He then asks Tom to review the leading proposed ideas on how humanity might deflect it sufficiently for it to actually miss the Earth.

    49:45: Ken asks Tom if once we divert an asteroid collision whether or not it is gone for good. More specifically, how we can prevent an asteroid on its elliptical orbit from passing through a gravitational keyhole and returning to threaten Earth again.

    52:37: Dawn comments on how ESA and NASA have been discussing a joint-asteroid deflection demonstration mission. She then asks Tom what the prospects are for that mission.

    54:36: Dawn asks Tom if he thinks that the UN is the best organization to plan for a public safety hazard of this magnitude.

    56:32: Ken asks Tom to talk about the natural uncertainty associated with projecting the exact place of impact on Earth and the implications for planning a deflection mission.

    59:30: Dawn asks why it is that the topic of NEOs seems to fly under the radar and be of so little interest in comparison to other threats of much less gravity.

    1:01:20: Ken comments on how he believes that this topic suffers from the sky is falling syndrome, evoking the story of Chicken Little. Also, that political leaders tend to think in terms of best election cycles and that it is hard to get them excited about potentially cataclysmic events that are nearly certain to happen in the long run.

    1:02:50: Dawn discusses how NASA’s 2017 budget eliminates funding for the asteroid redirect mission, which is to return a boulder from a Near-Earth Asteroid and put it on the moon. She then asks Tom if this cancellation affects our planetary defense efforts in any real sense.

    1:04:10: Dawn asks Tom how we can use Near-Earth Asteroids and their resources to aid our human space flight exploration efforts.

    1:05:13: Ken comments on how he finds Phobos and Deimos, moons of Mars, absolutely fascinating. He goes on to state that these may in fact be asteroids. He then asks Tom to talk about Phobos and Deimos and why they are of such great interest.

    1:07:56: Ken recommends that the listeners interested in Phobos and Deimos check out an earlier STEM-Talk podcast with Pascal Lee. (See link above.)

    1:08:14: Ken asks Tom what he sees as the role and timing of the lunar activity in the larger scheme of human space exploration.

    1:09:53: Ken asks Tom what he sees as the best way for government to conduct its programs so as to help enable the success of commercial space products and service providers without directly subsidizing them.

    1:11:39: Dawn comments on how Tom has had a very impressive career path and asks him what advice he would give to others who would like to someday work in space or explore the solar system.

    1:14:03: Dawn discusses the four books Tom has written on space flight: “The Complete Idiot’s Guide to NAS;” “Sky Walking: An Astronauts Memoir;” “Planetology: Unlocking the Secrets of the Solar System,” and “Ask the Astronaut: A Galaxy of Astonishing Answers to Your Questions about Space Flight.”

    1:15:23: Dawn asks Tom if he deals with the asteroid hazard or planetary defense in any of these books.

    1:16:19: Ken comments that Tom should heavily distribute The Complete Idiot’s Guide to NASA in certain quarters of D.C.

    1:16:46: Dawn asks Tom what other interests he pursues in addition to space.

    1:17:31: Ken and Dawn thank Tom for joining them.


    Episode 41: Dr. David Diamond talks about the role of fat, cholesterol, and statin drugs in heart disease Jul 04, 2017
    Show notes

    Dr. David Diamond is a University of South Florida professor in the departments of psychology, molecular pharmacology and physiology and director of the USF Neuroscience Collaborative.

    He is well known for research that looks at the effects of stress on brain, memory and synaptic plasticity. A primary research project over the past few decades has been the study of treatments for combat veterans and civilians with PTSD.

    Although his academic specialty is neuroscience, recently he has been closely examining the role of fat and cholesterol in heart disease. He began looking into lipids after test results showed his triglycerides were through the roof. He also launched a critical look into the effectiveness of statins, a class of drugs doctors frequently prescribe to help people lower cholesterol levels in their blood.

    Dr. Diamond’s findings contradicted the low-fat, high-carb diet that he, as well as many Americans, had been advised to follow. This led him to explore ways for people to optimize their diet for cardiovascular health.

    He eventually created a graduate and undergraduate seminar entitled, “Myths and Deception in Medical Research.” A lecture he gave at the university entitled “How Bad Science and Big Business Created the Obesity Epidemic” is now a YouTube video with nearly 200,000 views. The lecture focused on how “flawed and deceptive science demonized saturated fats and created the myth that a low-fat, plant-based diet is good for your health.”

    Dr. Diamond received his B.S. in biology from the University of California, Irvine in the 1980. He continued his post-graduate work at the university and earned a Ph.D. in biology with a specialization in behavioral neuroscience.

    From 1986 to 1997, Dr. Diamond was an assistant professor in the Department of Pharmacology in the University of Colorado Health Sciences Center in Denver. He then moved to University of South Florida and since 2003 has been a professor in the departments of psychology, molecular pharmacology and physiology.

    In addition to directing USF’s Neuroscience Collaborative, Dr. Diamond also is the director of the university’s Center for Preclinical and Clinical Research on Post-Traumatic Stress Disorder. His research projects at the university have ranged from “The Effects of Stress on Brain, Memory and Synaptic Plasticity” to “The Cognitive and Neurobiological Perspectives on Why Parents Lose Awareness of Children in Cars.”

    Dr. Diamond has served on federal government study sections and committees evaluating research on the neurobiology of stress and memory and has more than 100 publications, reviews, and book chapters on the brain and memory. He is a fellow in the American Institute of Stress and in 2015 he received the award for Outstanding Contribution to Science from the Riga Diabetes and Obesity World Congress. In 2015, Diamond also received the University of South Florida International Travel Award.

    Links:

    USF lecture: “How Bad Science and Big Business Created the Obesity Epidemic” https://www.youtube.com/watch?v=3vr-c8GeT34

    IHMC lecture: “An Update on Demonization and Deception in Research of Saturday Fat, Cholesterol and Heart Disease —http://www.ihmc.us/lectures/20170531/

    Show notes:

    4:31: Ken and Dawn welcome David to the show.

    4:42: Dawn comments on how David has always been interested in science and even wanted to be a physician as a child. She also asks him about majoring in biology and receiving his PhD from the University of California, Irvine.

    5:41: Dawn asks David about his varied research topics at the University of South Florida, including cognitive and neurobiological perspectives on why parents lose awareness of children in cars.

    7:00: Ken asks David what led him to research cardiovascular disease and statins, since he has such an extensive background in memory and PTSD research.

    7:46: Dawn mentions David’s lecture he gave at the University South Florida entitled, “How Bad Science and Big Business Created the Obesity Epidemic”.

    9:51: Dawn comments on how David and one of his colleagues recently published a review paper showing that statins have failed to substantially improve cardiovascular outcomes, yet so many doctors continue to prescribe this drug.

    10:39: Dawn asks David what additional risks he sees with statins.

    11:44: Ken asks David to discuss relative risk versus absolute risk calculations, as there is much confusion around that topic.

    13:41: Dawn asks David if there are any ongoing trials looking at the degree of cholesterol lowering and clinical outcomes using absolute risk statistics.

    14:39: Dawn discusses the two interwoven stories: one of possible statistical deception and describing the putative benefits of statins, and the other issue of whether there are instances where it makes sense for physicians to prescribe statins. Dawn asks David if there are any subsets of patients that he would recommend treating with statins, and asks about patients with hypercholesterolemia.

    16:24: Dawn asks David if there are any other subgroups where the use of statins may be defensible.

    17:39: Dawn notes that increased LDL is common in people who start a ketogenic diet while their other biomarkers tend to improve. She asks David to comment on this observation.

    18:45: Ken comments on how cholesterol has been so demonized that a lot of people are not aware that our bodies need cholesterol to synthesize the naturally occurring steroids in our systems. Ken then asks David to give an overview of the role that cholesterol plays in our bodies.

    19:42: Dawn asks David to talk about some of the dangers of low LDL.

    20:54: Ken comments on how an often overlooked aspect of lipoproteins is their role in the innate immune system. Ken then asks David if the medical community should look at lipoproteins from a bit of a broader perspective than simply looking at them as lipid shuttles and a source of cardiovascular disease risk.

    22:24: Dawn asks David what actually causes heart disease and what people can do to reduce the risk of having a heart attack.

    24:44: Dawn asks David what types of diet or exercise approaches would be optimal for improving cardiovascular health.

    29:34: Dawn asks David what an ideal ratio of Omega-6 to Omega-3 is in our diets, and whether or not David thinks this is important.

    31:03: Dawn comments on how they have discussed David’s diet and personal routine and asks him what else he incorporates into his personal health regimen.

    32:13: Ken asks David what kind of pushback he has received in response to his research findings and lectures.

    33:37: STEMTALK BLURB

    34:06: Dawn discusses the London Daily Telegram’s story about a group of international experts, including David, who claim that cholesterol does not cause heart disease in the elderly and how trying to reduce it with drugs like statins is a waste of time. The story also points out that these experts’ claims drew immediate skepticism from other academics. Dawn then asks David how he thinks the public deals with conflicting messages like this.

    36:25: Ken asks David that assuming his analysis is correct, if he has any thoughts on why errors this large and pervasive continue to persist.

    37:14: Ken comments on how we do not often see stories like this in other professions, such as engineering. Ken then asks David what it is about medical research that amends itself to this process.

    40:16: Ken comments on how doctors have very prescribed standards of care that they are expected to follow.

    41:06: Ken asks David if perhaps the modest benefits of statins could be associated with their recently touted anti-inflammatory properties, rather than primarily their cholesterol lowering effects.

    43:07: Dawn comments on how people seem conditioned to think that they can find good health in a pill. She then asks David if this is his experience.

    44:00: Dawn notes that in the past people did not place great trust in medicine, however this has certainly changed over time. Dawn then asks David to speculate on why he thinks this is.

    45:17: Dawn asks David if it is the right approach when people have an illness or a biomarker that seems wrong and they immediately want to tackle that specific symptom instead of looking at what is causing it.

    47:09: Ken asks David if there is any evidence that prescribing statins changes people’s perception of their risk of cardiovascular disease, and thereby changes their behavior in ways that might increase their risk.

    48:43: Dawn asks David what he would recommend to patients when their physician says that he or she is going to prescribe statins.

    50:10: Dawn asks David what his thoughts are on the effects of statins for exercise performance and muscle strength, in particular how it relates to the aging population.

    51:24: Dawn discusses how there seems to be a recent trend to take low doses of a statin drug two to three times a week coupled with zetia. Dawn then asks David what his thoughts are on this, in particular regards to a recent study completed by Johns Hopkins.

    53:50: Dawn comments on how there is a greater discussion around precision medicine. She then asks David if there are studies that integrate genetic testing prior to the administration of statins.

    55:18: Dawn asks about the Ascot LLA study, the results of which have been promoted extensively through advertising. Dawn asks David to talk about what the results of this study demonstrate and why the study was terminated early.

    56:58: Dawn asks David to expand on the Jupiter Study that he discusses in his publication.

    57:59: Ken discusses a very new paper titled, Statins for Primary Prevention in Physically Active Individuals: Do the Risks Outweigh the Benefits? The paper examines the potential benefits and adverse events of statins among physically fit individuals, in particular the association of statin use with beneficial cardiovascular outcomes and adverse effects in active duty military personnel. Ken asks David if he has any comments on this paper and its findings.

    1:00:51: Ken comments on the new category of drugs called PCSK9 inhibitors. He asks David to talk about this.

    1:04:24: Ken asks David to explain how he has been very critical of drug companies in their promotion of statins, yet his neuroscience research has been funded by drug companies.

    1:05:25: Dawn asks David what interests he peruses outside of science.

    1:06:15: Ken and Dawn thank David for joining them.




    Episode 40: Allan Savory talks about the global importance of restoring the earth’s grasslands Jun 20, 2017
    Show notes

    Joining us for this special edition of STEM-Talk is Robb Wolf, who will co-host today’s show with Ken Ford, STEM-Talk’s regular co-host and chairman of the Double-Secret Selection Committee which selects all the STEM-Talk guests. Wolf is the New York Times best-selling author of “The Paleo Solution” and “Wired to Eat.” He’s also a friend of today’s guest, Alan Savory, a world-renowned ecologist who advocates for the restoration of the earth’s grasslands. “I’ve known Allan for years as a passionate advocate for restoring the health of the earth, especially grasslands. So when Ken invited me to join him and co-host the podcast with Allan, I jumped at the chance,” said Wolf, who is filling in for regular STEM-Talk co-host Dawn Kernagis. Grasslands take up a third of the earth’s land surface. And, as you will learn in today’s podcast, they are in serious trouble. Seventy percent of grasslands have been degraded by global trends ranging from deforestation to droughts to agricultural and livestock practices. As more and more of earth’s fertile land rapidly turns into deserts, Savory travels the world promoting holistic management as a way to reverse thousands of years of human-caused desertification. Savory is an ecologist, international consultant and the president of the Savory Institute, which promotes large-scale restoration of the world’s grasslands. Desertification, which Savory says is just a fancy word for land that’s turning to desert, directly affects more than 250 million people worldwide and has placed another billion people at risk, according to the United Nations. Savory was born in Southern Rhodesia, which is now the nation of Zimbabwe, and went to college in South Africa where he majored in zoology and biology. He went to work as a research biologist and game ranger in what was then known as Northern Rhodesia, but is now the nation of Zambia. Later in his career, he became a farmer and game rancher in Zimbabwe. As a game ranger in the 1960s, Allen made a significant breakthrough in understanding what was causing the degradation of the world’s grassland ecosystems and became a consultant who worked with groups on four continents to develop sustainable solutions. Most of his time as a game ranger was spent in the country’s savannas and grasslands among antelopes, elephants and lions. It was then that Allan started to notice that the healthiest grasslands were those in which large herds of wild grazers stayed bunched together and were constantly on the move because of predators that hunted in packs. It was this insight that led Savory to develop what he refers to as a “holistic management framework,” a planning process that mimics nature as a means to heal the environment. Once an opponent of livestock, he grew to believe that increasing the number of livestock on grasslands rather than fencing them off for conservation was the way to stop desertification. But when civil war broke in Rhodesia in the ‘60s, Allan ended up leading an elite military squad to fight communist guerrillas. In the latter days of the civil war, Allan became a member of Parliament and the leader of the opposition to the ruling party. He was exiled in 1979 as a result of his opposition to the ruling party and immigrated to the United States. In 1992, Savory and his wife, Jody Butterfield, formed the non-profit Africa Centre for Holistic Management and donated a ranch that serves as learning site for people all over Africa. He and Butterfield then co-founded the Savory Institute in 2009, whose mission is to promote restoration of the world’s grasslands through holistic management. The couple lives in Albuquerque, New Mexico, and have co-authored books together, including “Holistic Management: A Commonsense Revolution to Restore Our Environment,” which came out last year. In 2003, Allen received Australia’s International Banksia Award for the person or organization doing the most for the environment on a global scale. In 2010, he received the Buckminister Fuller Institute’s Challenge award for work that has significant potential to solve humanity’s most pressing problems. The Savory Institute also is one of 11 finalists in the Virgin Earth Challenge, a $25 million initiative for the successful commercialization of ways to take greenhouse gases out of the atmosphere. Links: Savory Institute - http://www.savory.global “Holistic Management: A Commonsense Revolution to Restore Our Environment” - https://www.amazon.com/Holistic-Management-Third-Commonsense Environment/dp/161091743X/ref=pd_lpo_sbs_14_t_0?_encoding=UTF8&psc=1&refRID=3Y8ZN45E3QV2N5AGN0ZD “Holistic Management Handbook – https://www.amazon.com/Holistic-Management-Handbook-Healthy-Profits/dp/1559638850/ref=pd_bxgy_14_img_2?_encoding=UTF8&pd_rd_i=1559638850&pd_rd_r=3JH8F3YNA0EHT0Z8Q7PD&pd_rd_w=oIeLH&pd_rd_wg=FFA6i&psc=1&refRID=3JH8F3YNA0EHT0Z8Q7PD


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